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20 records – page 1 of 1.

Hewitt, James. Chicago, Ill.: NTC Publishing Group , 1994.
Audience
Patient or Public
Call Number
QZ266 H611m 1994
Availability
1 copy, 1 available
Alternate Title
TEACH YOURSELF MEDITATION
Author
Hewitt, James
Place of Publication
Chicago, Ill.
Publisher
NTC Publishing Group
Publication Date
1994
Subjects
Meditation - popular works
Relaxation Techniques - popular works
ISBN
844238996
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 H611m 1994

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Radha, Swami Sivananda. Spokane, WA: Timeless Books , 2002.
Audience
Patient or Public
Call Number
QZ266 R128r 2002
Availability
1 copy, 1 available
Introduction - the body garden; The complete relaxation exercise
Author
Radha, Swami Sivananda
Place of Publication
Spokane, WA
Publisher
Timeless Books
Publication Date
2002
Physical Description
38 minutes
Subjects
Relaxation Techniques - popular works
Meditation - popular works
Imagery (Psychotherapy) - popular works
Abstract
Introduction - the body garden
The complete relaxation exercise
ISBN
0931454964
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 R128r 2002

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Mindfulness meditation : cultivating the wisdom of your body and mind

https://bccalibrary.andornot.com/en/permalink/catalog9766
Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.
Audience
Patient or Public
Call Number
QZ266 K11a 1995 v.1-2
Availability
9 copies, 9 available
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
1995
Physical Description
2 CD's ; 120 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9780743520683
0743520688
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 K11a 1995 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Missing Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Guided mindfulness meditation : series 1

https://bccalibrary.andornot.com/en/permalink/catalog14971
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.
Audience
Patient or Public
Call Number
QZ266 K10g 2002 PT.1 v.1-4
Availability
8 copies, 8 available
v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2002
Physical Description
4 CDs : 7 p. study guide ; 180 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
v.1: Body scan meditation (45 minutes)
v.2: Mindful yoga 1 (45 minutes)
v.3: Sitting meditation (45 minutes)
v.4: Mindful yoga 2 (45 minutes)
Notes
Surrey CIC keep 2022 PFC (F0002149)
ISBN
9781591793595
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2002 PT.1 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
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Alpha relaxation system : soothe your body, calm your mind, enhance your health

https://bccalibrary.andornot.com/en/permalink/catalog15710
Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 1999.
Audience
Patient or Public
Call Number
QZ266 T473a 1999
Availability
1 copy, 1 available
Author
Thompson, Jeffrey
Place of Publication
Roslyn, NY
Publisher
Relaxation Company
Publication Date
1999
Physical Description
60 minutes + instructional booklet
Subjects
Relaxation Techniques - popular works
Sleep - popular works
Meditation - popular works
Music Therapy - popular works
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 T473a 1999

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524
Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.
Audience
Patient or Public
Call Number
QZ266 K10g 2005 PT.3 v.1-4
Availability
6 copies, 6 available
v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
Author
Kabat-Zinn, Jon
Place of Publication
Lexington, MA
Publisher
Stress Reduction CDs and Tapes
Publication Date
2005
Physical Description
4 CDs ; 4 hours
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Breathing Exercises
Popular Work
Abstract
v.1: Breathscape and bodyscape meditations
v.2: Soundscape, mindscape, and dying before you die meditations
v.3: Nowscape (choiceless awareness) and walking meditations
v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
ISBN
9781604077957
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog5371
Kabat-Zinn, Jon. New York, NY: Hyperion , 1994.
Audience
Patient or Public
Call Number
QZ266 K11w 1994
Availability
9 copies, 9 available
Alternate Title
Mindfulness meditation in everyday life
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
1994
Physical Description
xxi, 280 p. ; 21 cm.
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781401307783
0786880708
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K11w 1994

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog15179
Kabat-Zinn, Jon. New York, NY: Audio Renaissance , 2004. 10th anniversary ed.
Audience
Patient or Public
Call Number
QZ266 K11w 2004 v.1-3
Availability
2 copies, 2 available
Author
Kabat-Zinn, Jon
Edition
10th anniversary ed.
Place of Publication
New York, NY
Publisher
Audio Renaissance
Publication Date
2004
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9781593976217
1593976216
Language
English
Material Type
Audio
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 K11w 2004 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Available
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How to meditate : a guide to self-discovery

https://bccalibrary.andornot.com/en/permalink/catalog9763
LeShan, Lawrence. New York, NY: Little, Brown and Company , 1974.
Audience
Patient or Public
Call Number
QZ266 L629h 1974
Availability
1 copy, 1 available
Author
LeShan, Lawrence
Place of Publication
New York, NY
Publisher
Little, Brown and Company
Publication Date
1974
Subjects
Meditation - popular works
Relaxation Techniques - popular works
Self Concept - popular works
ISBN
0316880620
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L629h 1974

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relaxation and meditation with music and nature : distant shores

https://bccalibrary.andornot.com/en/permalink/catalog114719
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993.
Audience
Patient or Public
Call Number
QZ266 H877d 1993
Availability
1 copy, 1 available
Music and nature sounds
Author
Huber, David Miles
Place of Publication
Santa Monica, CA
Publisher
Delta Music Inc.
Publication Date
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Work
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877d 1993

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relaxation and meditation with music and nature : mountain streams

https://bccalibrary.andornot.com/en/permalink/catalog114746
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993.
Audience
Patient or Public
Call Number
QZ266 H877m 1993
Availability
1 copy, 1 available
Music and nature sounds
Author
Huber, David Miles
Place of Publication
Santa Monica, CA
Publisher
Delta Music Inc.
Publication Date
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Work
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877m 1993

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relaxation and meditation with music and nature : ocean dreams

https://bccalibrary.andornot.com/en/permalink/catalog114747
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993.
Audience
Patient or Public
Call Number
QZ266 H877o 1993
Availability
1 copy, 1 available
Music and nature sounds
Author
Huber, David Miles
Place of Publication
Santa Monica, CA
Publisher
Delta Music Inc.
Publication Date
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Work
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877o 1993

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relaxation and meditation with music and nature : spring showers

https://bccalibrary.andornot.com/en/permalink/catalog114748
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993.
Audience
Patient or Public
Call Number
QZ266 H877s 1993
Availability
1 copy, 1 available
Music and nature sounds
Author
Huber, David Miles
Place of Publication
Santa Monica, CA
Publisher
Delta Music Inc.
Publication Date
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Work
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877s 1993

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation for beginners

https://bccalibrary.andornot.com/en/permalink/catalog20225
Landon, Ted, Besett, Chris, Maritza. Broomfield, CO: Gaiam, Inc. , 2002.
Audience
Patient or Public
Call Number
QZ266 M491 2002
Availability
1 copy, 1 available
Author
Landon, Ted
Besett, Chris
Maritza
Place of Publication
Broomfield, CO
Publisher
Gaiam, Inc.
Publication Date
2002
Physical Description
90 minutes
Subjects
Meditation
Relaxation Therapy
Yoga
Popular Work
ISBN
1930814992
Language
English
Material Type
VHS
DVD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M491 2002

Copies

c.1 BC Cancer Agency VC Library Relax Available
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BC Cancer Agency. Patient and Family Counselling Services. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2010.
Audience
Patient or Public
Call Number
QZ266 B364 2010
  2 read online  
Alternate Title
Relaxation CD's with order form
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2010
Subjects
Relaxation Techniques
Stress, Psychological
Music Therapy
Bibliography
Unpublished Works
Popular Work
Language
English
Material Type
Online
Handout
Audience
Patient or Public
Location
VC Library Archives
Internet
Call Number
QZ266 B364 2010
Website Notes
Current edition is online.
Read Online
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Mindfulness for beginners

https://bccalibrary.andornot.com/en/permalink/catalog17635
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2006.
Audience
Patient or Public
Call Number
QZ266 K10m 2006 v.1-2
Availability
3 copies, 3 available
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2006
Physical Description
2 CD's ; 135 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9781591794646
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 K10m 2006 v.1-2

Copies

c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Relax Available
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Sea of dreams : the ultimate in relaxation and meditation

https://bccalibrary.andornot.com/en/permalink/catalog20207
De Canck, Philipe. St Laurent, QC: , 1995.
Audience
Patient or Public
Call Number
QZ266 D295 1995
Availability
1 copy, 1 available
Author
De Canck, Philipe
Place of Publication
St Laurent, QC
Publication Date
1995
Physical Description
60 minutes
Subjects
Music Therapy
Imagery (Psychotherapy)
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 D295 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. [Vancouver, BC?]: UBC Media Group , 2007?.
Audience
Patient or Public
Call Number
QZ266 A939 2007
Availability
1 copy, 1 available
Corporate Author
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department
Place of Publication
[Vancouver, BC?]
Publisher
UBC Media Group
Publication Date
2007?
Physical Description
49 minutes
Subjects
Autogenic Training
Relaxation Techniques
Stress, Psychological
Mind-Body and Relaxation Techniques
Muscle Relaxation
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 A939 2007

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293
Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.
Audience
Patient or Public
Call Number
QZ266 G946 2005
Availability
8 copies, 8 available
v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…
Author
Speca, Michael
Carlson, Linda E
Jones, Lanice
McMillan, Shirley
Angen, Maureen
McCartney, Laura
Place of Publication
Calgary, AB
Publisher
Alberta Cancer Board
Publication Date
2005
Physical Description
2 v.
Subjects
Meditation
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Yoga
Popular Work
Abstract
v.1: Awakenings by Andrew W. Janert
Body scan by Dr. Michael Speca
Sitting meditation by Dr. Linda Carlson
Lake meditation by Dr. Lanice Jones
v.2: Infinitum by Andrew W. Janert
Lying yoga by Shirley McMillan
Standing yoga - by Dr. Maureen Angen
Walking meditation by Laura McCartney
Metta meditation by Dr. Maureen Angen
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
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Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog14067
Kabat-Zinn, Jon. New York, NY: Hyperion , 2005.
Audience
Patient or Public
Call Number
QZ266 K11c 2005
Availability
6 copies, 6 available
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
2005
Physical Description
xiii, 631 p. : ill. ; 25 cm.
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9780786867561
0786867566
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K11c 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.