Author

Orsillo, Susan M.

Roemer, Lizabeth;

Place of Publication

New York

Publisher

Guilford Press

Publication Date

2011

Physical Description

320 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Anxiety disorders

Mindfulness

Popular Work

ISBN

9781609180133

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Rossman, Martin L

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2010

Physical Description

75 minutes

Subjects

Anxiety

Imagery (Psychotherapy)

Relaxation Therapy

Stress, Psychological

Mind-Body Therapies

Popular Work

Abstract

Introduction

Using the power of imagination to relieve anxiety

Exercise one : deep mind-body relaxation

Exercise two : dialogue with your inner-wisdom advisor

Exercise three : evocative imagery

ISBN

9781591797784

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 R837a 2010

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Block, Stanley H.

Block, Carolyn Bryant

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc

Publication Date

2014

Physical Description

222 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Fear

Panic Disorder

Self Care

Popular Work

Relaxation Therapy

ISBN

9781626250079

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Brantley, Jeffrey

Edition

2nd ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2007

Physical Description

x, 227 p. ; 23 cm

Subjects

Panic disorder - therapy

Anxiety disorders - therapy

Stress, Psychological

Compassion

Mindfulness

Mind-Body Therapies

Relaxation Therapy

Popular Work

ISBN

97815244870

1572244879

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM172 B821 2007

Copies

Author

Forsyth, John P.

Eifert, Georg H.

Edition

2nd ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2016

Physical Description

xiv, 342 p. : ill. ; 26 cm.

Series

New Harbinger self-help workbook

Subjects

Anxiety disorders - therapy

Phobic disorders - therapy

Panic disorder - therapy

Relaxation Therapy

Cognitive Therapy - methods

Acceptance and commitment therapy

Mindfulness

Self Care

Popular Work

Notes

Surrey CIC keep 2022 PFC (F0002438, F0002446)

ISBN

9781626253346

Language

English

Material Type

Book

Audience

Patient or Public

Location

Surrey Cancer Info Ctr

Vancouver Library

Kelowna Cancer Info Ctr

Call Number

WM172 F735 2016

Copies

Author

Orsillo, Susan M.

Roemer, Lizabeth

Place of Publication

New York, NY

Publisher

The Guilford Press

Publication Date

2016

Physical Description

viii, 276 p. : ill. ; 27 cm.

Subjects

Anxiety disorders - therapy

Phobic disorders - therapy

Relaxation Therapy

Cognitive Behavioral Therapy - methods

Mindfulness

Self Care

Popular Work

ISBN

9781462525454

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Vancouver Cancer Info Ctr

Call Number

WM172 O76 2016

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

NurrieStearns, Mary

NurrieStearns, RIck

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2010

Physical Description

viii, 218 p. : ill. ; 23 cm.

Subjects

Yoga

Exercise Therapy

Anxiety - psychology

Breathing Exercises

Stress, Psychological

Mind-Body Therapies

Popular Work

ISBN

9781572246515

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

QZ266 N972 2010

Copies

Author

Bassett, Lucinda

Place of Publication

New York, NY

Publisher

HarperCollins Publishers

Publication Date

1995

Subjects

Anxiety

Stress, Psychological

Self Concept

ISBN

0060927585

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM172 B319f 1995

Copies

Place of Publication

New York, NY

Publisher

Bantam Books

Publication Date

2016

1997

Physical Description

xviii, 290 p. ; 21 cm

Subjects

Buddhism

Uncertainty

Mental Healing

Relaxation Therapy

Popular Work

ISBN

9780553386349

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM61 B796 2016

Copies

Alternate Title

Hope in the age of anxiety : a guide to understanding and strengthening our most important virtue

Author

Scioli, Anthony

Biller, Henry B

Place of Publication

New York, NY

Publisher

Oxford University Press

Publication Date

2009

Physical Description

xi, 427 p. ; 25 cm.

Subjects

Life Change Events

Anxiety - psychology

Stress, Psychological

Depression

Emotions

Spirituality

Adaptation, Psychological

Behavior Therapy

Mind-Body Relations, Metaphysical

Popular Work

ISBN

9780195380354

0195380355

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WM172 S417 2009

Copies

Alternate Title

Taming worry dragons

Author

Garland, E. Jane

Clark, Sandra L.

Earle, Vicky (Illustrator)

Corporate Author

Mood and Anxiety Disorders Clinic, Dept. of Psychiatry

British Columbia's Children's Hospital

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's Hospital

Publication Date

2002

Physical Description

96 p. : ill. ; 28 cm.

Subjects

Adaptation, Psychological

Psychology, Adolescent

Adolescent

Anxiety

Fear

Cognitive Therapy

Popular Work

Notes

The name of illustrator, Vicky Earle, is misspelled on cover and title page.

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WS463 G27 2002

Copies

Author

Hopko, Derek R

Lejuez, Carl W

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2007

Physical Description

viii, 230 p. : ill. ; 28 cm.

Series

New Harbinger self-help workbook

Subjects

Neoplasms - psychology

Behavior Therapy

Mind-Body and Relaxation Techniques

Depression

Anxiety

Notes

Surrey CIC keep 2022 (F0001115)

ISBN

9781572245044

1572245042

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 H797 2007

Copies

Author

Garland, E. Jane

Clark, Sandra L.

Ostrom, Karen Jean

Corporate Author

Mood and Anxiety Disorders Clinic, Dept. of Psychiatry

BC Children's Hospital

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's Hospital

Publication Date

2009

Physical Description

29 p. : ill. ; 10 cm.

Subjects

Adaptation, Psychological

Psychology, Child

Child

Anxiety

Fear

Cognitive Therapy

Abstract

This spiral bound, pocket-size book is the companion child's guide to Taming worry dragons: a manual for children, parents, and other coaches. It is not meant as a standalone book.

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WS350.6 C592 2009

Copies

Author

Luciani, Joseph J.

Edition

Rev. and updated 2nd ed.

Place of Publication

Hoboken, NJ

Publisher

John Wiley & Sons, Inc.

Publication Date

2007

Physical Description

xii, 256 p. : ill ; 24 cm.

Subjects

Self-Management - methods

Depression

Anxiety disorders - therapy

Stress, Psychological

Self Care

Popular Work

ISBN

9780471768289

0471768286

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM172 L937 2007

Copies

Author

Clark, Sandra L.

Earle, Vicky (Illustrator)

Corporate Author

Department of Psychology

Outpatient Psychiatry Department, Mood and Anxiety Disorders Clinic

BC's Children's Hospital

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

Children's & Women's Health Care Centre of British Columbia

Publication Date

2008

Physical Description

32 p. : ill. ; 28 cm.

Subjects

Adaptation, Psychological

Psychology, Child

Child

Anxiety

Fear

Cognitive Therapy

Abstract

This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WS350.6 C592 2008

Copies

Author

Carney, Colleen E

Manber, Rachel

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2009

Physical Description

x, 169 p. : ill. ; 26 cm.

Series

New Harbinger self-help workbook

Subjects

Sleep Initiation and Maintenance Disorders

Depression - complications

Anxiety - complications

Chronic Disease - psychology

Pain - complications

Popular Work

Notes

Surrey CIC keep 2022 (F0002097)

ISBN

9781572246270

572246278

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Prince George Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WM188 C289 2009

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Garland, E. Jane

Clark, Sandra L.

Earle, Vicky (Illustrator)

Corporate Author

Mood and Anxiety Disorders Clinic, Dept. of Psychiatry

BC Children's Hospital

Edition

4th ed.

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's Hospital

Publication Date

2009

Physical Description

iv, 74 p. : ill. ; 29 cm.

Subjects

Adaptation, Psychological

Psychology, Child

Child

Anxiety

Fear

Cognitive Therapy

Abstract

Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and other coaches, including information on medications. This program can ideally be used with children from 8 to 12 years old but can be adapted for both younger and older children. This manual includes both a description of the technique and has some exercises and activities included.

ISBN

9781894166546

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WS350.6 G233 2009

Copies

Author

Barlow, David H.

Craske, Michelle G.;

Edition

4th ed.

Place of Publication

New York

Publisher

Oxford University Press

Publication Date

2007

Physical Description

vi, 212 p. ; 28 cm.

Series

Treatments ThatWork

Subjects

Panic disorder - therapy

Anxiety disorders - therapy

Agoraphobia

Cognitive Therapy

Self Care

ISBN

9780195311358

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Library

Call Number

WM172 B37 2007

Copies

Author

Weber, Jill P.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2022

Series

Proquest Ebook Central

Subjects

Stress (Psychology)

Cognitive Behavioral Therapy - methods

Anxiety

Mindfulness

Popular Work

Abstract

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN

9781684039944

9781684039968

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Willis, Claire B.

Place of Publication

Newburyport, MA

Publisher

Dharma Spring

Publication Date

2020

Physical Description

xviii, 123 p. ; 19 cm.

Subjects

Loss

Grief

Bereavement

Buddhism - psychology

Meditation

Popular Work

Abstract

"Opening to Grief is a companion for this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arrive, and to follow your own path toward healing....Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply." - Provided by publisher.

Notes

Branch copies may differ by ISBN

ISBN

9781590035122

9781590035269

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

BF575 G7 W734 2020

Website Notes

Some copies were purchased with a donation from the Order of the Eastern Star.

Copies