Search Results - BC Cancer Agency Library

Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636

Weil, Andrew. Boulder, CO: Sounds True , 1999.

Audience: Patient or Public

Call Number: QZ266 W422b 1999 v.1-2

Availability: 3 copies, 3 available

v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…

Author: Weil, Andrew

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 1999

Physical Description: 2 CD's + 1 booklet

Series: Self healing series

Subjects: Meditation; Breathing Exercises; Mind Body Therapies; Relaxation Therapy; Mental Healing; Imagery (Psychotherapy); Popular Work

Abstract: v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimulating and relaxing breaths

ISBN: 156455726X

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.

Audience: Patient or Public

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Availability: 6 copies, 6 available

v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2005

Physical Description: 4 CDs ; 4 hours

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

ISBN: 9781604077957

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Copies

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c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293

Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.

Audience: Patient or Public

Call Number: QZ266 G946 2005

Availability: 8 copies, 8 available

v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…

Author: Speca, Michael; Carlson, Linda E; Jones, Lanice; McMillan, Shirley; Angen, Maureen; McCartney, Laura

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board

Publication Date: 2005

Physical Description: 2 v.

Subjects: Meditation; Relaxation Therapy; Stress, Psychological; Breathing Exercises; Yoga; Popular Work

Abstract: v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta meditation by Dr. Maureen Angen

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 G946 2005

Copies

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c.1 BC Cancer Agency VC Library Relax			Available

Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583

McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.

Audience: Patient or Public

Call Number: QZ266 M113 2009

Availability: 3 copies, 3 available

Author: McGonigal, Kelly

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: x, 182 p. : ill. ; 26 cm.

Series: Whole body healing

Subjects: Yoga; Chronic Pain; Meditation; Exercise Therapy; Breathing Exercises; Mind Body Therapies; Stress, Psychological; Complementary Therapies; Popular Work

ISBN: 9781572246898

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library

Call Number: QZ266 M113 2009

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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Meditation as medicine : activate the power of your natural healing force

https://bccalibrary.andornot.com/en/permalink/catalog20551

Khalsa, Dharma Singh, Stauth, Cameron. New York, NY: Fireside , 2002. 1st Fireside ed.

Audience: Patient or Public

Call Number: WB880 K45 2002

Availability: 1 copy, 1 available

Author: Khalsa, Dharma Singh; Stauth, Cameron

Edition: 1st Fireside ed.

Place of Publication: New York, NY

Publisher: Fireside

Publication Date: 2002

Physical Description: xix, 298 p. : ill. ; 22 cm.

Subjects: Meditation; Holistic Health; Mental Healing; Relaxation Therapy; Yoga; Popular Work

ISBN: 0743400658 (pbk.)

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WB880 K45 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 K12m 2010 v.1-2

Availability: 5 copies, 5 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 2 CD's ; 105 minutes

Subjects: Pain - psychology; Mind-Body Therapies; Meditation; Relaxation Therapy; Stress, Psychological; Adaptation, Psychological; Popular Work

ISBN: 9781591797401

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library Relax			Available

Mindfulness solution : everyday practices for everyday problems

https://bccalibrary.andornot.com/en/permalink/catalog120740

Siegel, Ronald D. New York, NY: Guilford Press , 2010.

Audience: Patient or Public

Call Number: WM425.5 C6 S571 2010

Availability: 1 copy, 1 available

Author: Siegel, Ronald D.

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2010

Physical Description: 356 p.

Subjects: Mindfulness; Meditation; Mental Healing; Mind Body Therapies; Popular Work

ISBN: 9781606232941

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425.5 C6 S571 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Miracle of mindfulness : an introduction to the practice of meditation

https://bccalibrary.andornot.com/en/permalink/catalog20848

Hanh, Thich Nhat. [Boston, MA]: Beacon Press , 1987.

Audience: Patient or Public

Call Number: WM427 H239m 1987

Availability: 2 copies, 2 available

Author: Hanh, Thich Nhat

Place of Publication: [Boston, MA]

Publisher: Beacon Press

Publication Date: 1987

Physical Description: xiii, 140 p. : ill. ; 21 cm.

Subjects: Meditation; Buddhism; Spiritual Therapies; Popular Work

ISBN: 9780807012390

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM427 H239m 1987

Copies

c.1 BC Cancer Agency VAN Library			Available
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Personal healing

https://bccalibrary.andornot.com/en/permalink/catalog16295

Clarke, Carolyn, Clarke, Richard. Sechelt, BC: Inner Fitness , 2005.

Audience: Patient or Public

Call Number: QZ266 C597p 2005

Availability: 1 copy, 1 available

Personal healing meditation

Alternate Title: Personal healing : bring your mental, emotional and spiritual resources into focus to heal yourself

Author: Clarke, Carolyn; Clarke, Richard

Place of Publication: Sechelt, BC

Publisher: Inner Fitness

Publication Date: 2005

Series: Inner fitness program series 103

Subjects: Relaxation Techniques; Meditation; Imagery (Psychotherapy); Mental Healing; Popular Work

Abstract: Personal healing meditation

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 C597p 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Guided mindfulness meditation : series 1

https://bccalibrary.andornot.com/en/permalink/catalog14971

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.

Audience: Patient or Public

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Availability: 8 copies, 8 available

v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2002

Physical Description: 4 CDs : 7 p. study guide ; 180 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Notes: Surrey CIC keep 2022 PFC (F0002149)

ISBN: 9781591793595

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
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c.3 BC Cancer Agency VC Library Relax			Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog5371

Kabat-Zinn, Jon. New York, NY: Hyperion , 1994.

Audience: Patient or Public

Call Number: QZ266 K11w 1994

Availability: 9 copies, 9 available

Alternate Title: Mindfulness meditation in everyday life

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Hyperion

Publication Date: 1994

Physical Description: xxi, 280 p. ; 21 cm.

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

Notes: Surrey CIC keep 2022 PFC

ISBN: 9781401307783; 0786880708

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 K11w 1994

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available

Living with it daily : meditations for people with chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog17786

Nielsen, Patricia D. New York, NY: Dell Publishing , 1994.

Audience: Patient or Public

Call Number: WL700 N54 1994

Availability: 1 copy, 1 available

Author: Nielsen, Patricia D

Place of Publication: New York, NY

Publisher: Dell Publishing

Publication Date: 1994

Physical Description: 16 cm.

Subjects: Pain - psychology; Chronic Disease; Meditation; Mind-Body Therapies; Spirituality; Mental Healing; Popular Work

ISBN: 978044050556; 0440505550

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WL700 N54 1994

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Heartmindfulness : a guided meditation

https://bccalibrary.andornot.com/en/permalink/catalog18128

Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency, Vancouver Centre , 2009.

Audience: Patient or Public

Call Number: QZ266 H436s 2009

Availability: 20 copies, 20 available

This CD encourages listeners to deepen their awareness, discover; innate wisdom and find new ways of seeing in order to participate; more fully in their lives. Mindfulness includes qualities of gentleness,; openness, letting go, patience and loving kindness. It focuses on; embracing the present mom…

1 read online

Alternate Title: Heart mindfulness : a guided meditation

Author: Sample, Sarah; Foran, Sydney; Flood, Karen; Nicholson, Kathryn

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency, Vancouver Centre

Publication Date: 2009

Physical Description: 40 minutes

Subjects: Relaxation Therapy; Meditation; Imagery (Psychotherapy); Music Therapy; Popular Work

Abstract: This CD encourages listeners to deepen their awareness, discover; innate wisdom and find new ways of seeing in order to participate; more fully in their lives. Mindfulness includes qualities of gentleness,; openness, letting go, patience and loving kindness. It focuses on; embracing the present moment as the only time we have to perceive; and learn and grow.; Breath work; Body scan; Affirmations/imagery; Loving kindness

Notes: Streaming audio available at SoundCloud.com

Language: English

Material Type: Audio; CD; Online

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet

Call Number: QZ266 H436s 2009

Website Notes: This CD is available for streaming from SoundCloud.com

Read Online

https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation

Copies

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c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
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c.3 BC Cancer Agency VAN Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
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Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog14067

Kabat-Zinn, Jon. New York, NY: Hyperion , 2005.

Audience: Patient or Public

Call Number: QZ266 K11c 2005

Availability: 6 copies, 6 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Hyperion

Publication Date: 2005

Physical Description: xiii, 631 p. : ill. ; 25 cm.

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9780786867561; 0786867566

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K11c 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Yoga and breast cancer : a journey to health and healing

https://bccalibrary.andornot.com/en/permalink/catalog20093

Kollak, Ingrid, Utz-Billing, Isabell. New York, NY: Demos Health , 2011.

Audience: Patient or Public

Call Number: WP870 K81y 2011

Availability: 6 copies, 6 available

1 read online

Author: Kollak, Ingrid; Utz-Billing, Isabell

Place of Publication: New York, NY

Publisher: Demos Health

Publication Date: 2011

Physical Description: xv, 173 p. : ill. ; 26 cm.

Series: R2 Library

Subjects: Breast Neoplasms - rehabilitation; Exercise Therapy; Meditation; Imagery (Psychotherapy); Yoga; Mind-Body Therapies; Adaptation, Psychological; Popular Work

ISBN: 9781932603910; 1932603913

Language: English

Material Type: Book; Ebook

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet

Call Number: WP870 K81y 2011

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

http://www.r2library.com/Resource/Title/1932603913

Copies

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1 BC Cancer Agency KEL Cancer Info Ctr Missing			Available
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Dancing with cancer : using transformational art, meditation and a joyous mindset to face the challenge

https://bccalibrary.andornot.com/en/permalink/catalog121069

Erel, Judy. London, UK: Watkins , 2018.

Audience: Patient or Public

Call Number: QZ266 E67 2018

Availability: 4 copies, 3 available

"Dancing with Cancer focuses on the creation of a positive and proactive mindset with which to face the specific challenges and stages of cancer. It combines the author's own experience of using what she calls Thought Work (including creative self-expression, healing energy work and meditation) wit…

Author: Erel, Judy

Place of Publication: London, UK

Publisher: Watkins

Publication Date: 2018

Physical Description: xiii, 193 p. : ill. ; 23 cm.

Subjects: Neoplasms - psychology; Art Therapy; Meditation; Complementary Therapies; Creativity

Abstract: "Dancing with Cancer focuses on the creation of a positive and proactive mindset with which to face the specific challenges and stages of cancer. It combines the author's own experience of using what she calls Thought Work (including creative self-expression, healing energy work and meditation) with conventional cancer treatment in order to connect her intentions for healing to the everyday reality of a diagnosis of incurable bone-marrow cancer. The book offers guidance and inspiration not only to cancer sufferers as they undergo the various stages of treatment but also to those supporting them, enabling them to understand better the experience of the cancer patient as well as the possibilities of mind?body empowerment" -- Publisher

ISBN: 9781786781192

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 E67 2018

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			On Loan, due Wednesday, June 19, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VAN Library			Available