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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

Telehealth for cancer patients

https://bccalibrary.andornot.com/en/permalink/catalog16549
BC Cancer Agency, Provincial Health Services Authority, Vancouver Island Health Authority. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.
Audience
Patient or Public
More Information
Corporate Author
BC Cancer Agency
Provincial Health Services Authority
Vancouver Island Health Authority
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2007
Subjects
Neoplasms - therapy
Patients
Health Services
Telecommunications
Videoconferencing
Delivery of Health Care
Cancer Care Facilities
Remote Consultation
Language
English
Material Type
Pamphlet
Audience
Patient or Public
Location
Victoria Library
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Your guide to the BC Cancer Agency

https://bccalibrary.andornot.com/en/permalink/catalog17694
BC Cancer Agency. [Vancouver, BC?]: BC Cancer Agency , 2008?.
Audience
Patient or Public
Availability
1 copy, 1 available
More Information
Corporate Author
BC Cancer Agency
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2008?
Subjects
Cancer Care Facilities
BC Cancer Agency
British Columbia
Language
English
Material Type
Pamphlet
Audience
Patient or Public
Location
Vancouver Library Pamphlet File

Copies

VC BC Cancer Agency VC Library Pamphlet File Available
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Your guide to the BC Cancer Agency

https://bccalibrary.andornot.com/en/permalink/catalog20213
BC Cancer Agency. [Vancouver, BC?]: BC Cancer Agency , 2011?.
Audience
Patient or Public
Availability
1 copy, 1 available
More Information
Corporate Author
BC Cancer Agency
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2011?
Subjects
Cancer Care Facilities
BC Cancer Agency
British Columbia
Popular Work
Language
English
Material Type
Pamphlet
Audience
Patient or Public
Location
Vancouver Library Pamphlet File

Copies

VC BC Cancer Agency VC Library Pamphlet File Available
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Be active : education for Chinese cancer survivors and their families : participant guide 2015

https://bccalibrary.andornot.com/en/permalink/catalog119738
Kwong, Sandy. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.
Audience
Patient or Public
Call Number
WA18.2 B365 2015
Availability
4 copies, 4 available
More Information
Alternate Title
Be active : survivorship education for chinese-speaking cancer patients
Author
Kwong, Sandy
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2015
Physical Description
92 p. : ill. ; 28 cm.
Subjects
Neoplasms - education
Neoplasms - rehabilitation
Survivors
Patient Education
Patient-Centered Care
Adaptation, Psychological
Self Care
Self-Help Groups
Social Support
BC Cancer Agency
Language
English
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
VC Library Archives
Call Number
WA18.2 B365 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Archives Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Surviving the cancer system : an empowering guide to taking control of care

https://bccalibrary.andornot.com/en/permalink/catalog18097
Fesen, Mark R. New York, NY: AMACOM , 2009.
Audience
Patient or Public
Call Number
QZ201 F413 2009
Availability
5 copies, 5 available
More Information
Author
Fesen, Mark R
Place of Publication
New York, NY
Publisher
AMACOM
Publication Date
2009
Physical Description
xiii, 274 p. ; 23 cm.
Subjects
Neoplasms - diagnosis
Neoplasms - therapy
Physician-Patient Relations
Patient Advocacy
Decision Making
Cancer Care Facilities
Popular Work
ISBN
9780814413562
0814413560
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 F413 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Long life prescription : fast and easy ways to stay energized and healthy at every age

https://bccalibrary.andornot.com/en/permalink/catalog120236
Harrar, Sari, Gordon, Debra. [Montreal, PQ]: Reader's Digest Association (Canada) ULC , 2009.
Audience
Patient or Public
Call Number
WB120 H296 2009
Availability
1 copy, 1 available
More Information
Author
Harrar, Sari
Gordon, Debra
Place of Publication
[Montreal, PQ]
Publisher
Reader's Digest Association (Canada) ULC
Publication Date
2009
Physical Description
400 p. : col. ill. ; 25 cm.
Subjects
Health
Physical Fitness
Exercise
Longevity
Self Care
Attitude to Health
Health Education
Popular Work
ISBN
9781554750498
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB120 H296 2009

Copies

c.1 BC Cancer Agency VAN Library Available
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Breast cancer inside out : bodies, biographies & beliefs

https://bccalibrary.andornot.com/en/permalink/catalog125229
Oxford ; New York: Peter Lang , 2021.
Audience
Patient or Public
Call Number
WP870 B828m 2021
Availability
4 copies, 4 available
More Information
Editor
Myers, Kimberly R
Place of Publication
Oxford ; New York
Publisher
Peter Lang
Publication Date
2021
Physical Description
xiv, 483 p. : ill. ; 23 cm.
Series
Medical humanities ; vol.1
Subjects
Breast Neoplasms - psychology
Self Care
Social Support
Personal Narratives
ISBN
9781800796805
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 B828m 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog14517
British Columbia Ministry of Health Services. Boise, Idaho: Healthwise, Incorporated , 2005.
Audience
Patient or Public
Call Number
WA590 K32b 2005
Availability
2 copies, 2 available
More Information
Alternate Title
Healthwise handbook
Corporate Author
British Columbia Ministry of Health Services
Editor
Kemper, Donald W
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2005
Physical Description
x, 452 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1932921133
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Library REF
Abbotsford Cancer Info Ctr
Call Number
WA590 K32b 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Library REF Available
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Help me to heal : a practical guidebook for patients, visitors, and caregivers

https://bccalibrary.andornot.com/en/permalink/catalog15816
Siegel, Bernie S, August, Yosaif. Carlsbad, CA: Hay House , 2003.
Audience
Patient or Public
Call Number
WB327 S571 2003
Availability
1 copy, 1 available
More Information
Author
Siegel, Bernie S
August, Yosaif
Place of Publication
Carlsbad, CA
Publisher
Hay House
Publication Date
2003
Subjects
Self Care
Convalescence - psychology
Caregivers - psychology
Complementary Therapies - popular works
Alternative Medicine - popular works
Patients - psychology
Hospitalization - psychology
ISBN
1401900607
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB327 S571 2003

Copies

c.1 BC Cancer Agency VAN Library Available
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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124404
Neff, Kristin. New York, NY: Harperwave , 2021.
Audience
Patient or Public
Call Number
WM425 N383f 2021
Availability
2 copies, 2 available
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
More Information
Author
Neff, Kristin
Place of Publication
New York, NY
Publisher
Harperwave
Publication Date
2021
Physical Description
374 pages ; 24 cm
Subjects
Self-Compassion
Self Care
Women's Health
Popular Work
Abstract
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
ISBN
9780062991065
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 N383f 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer transitions : moving beyond treatment : a program of the Cancer Support Community and Livestrong

https://bccalibrary.andornot.com/en/permalink/catalog19877
Weiss, Erica. [Vancouver, BC?]: BC Cancer Agency. Sociobehavioural Research Centre , 2009. Canadian version.
Audience
Patient or Public
Call Number
QZ201 C216w 2009
Availability
7 copies, 7 available
More Information
Author
Weiss, Erica
Corporate Author
BC Cancer Agency. Sociobehavioural Research Centre
Edition
Canadian version
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Sociobehavioural Research Centre
Publication Date
2009
Physical Description
102 p. : ill. ; 28 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Survivors - psychology
Social Support
Self Care
Quality of Life
Patient Education
Adaptation, Psychological
BC Cancer Agency
BCCA
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 C216w 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Making miracles : an exploration into the dynamics of self-healing

https://bccalibrary.andornot.com/en/permalink/catalog2747
Roud, Paul C. New York, NY: Warner Books, Inc. , 1990.
Audience
Patient or Public
Call Number
QZ266 R854 1990
Availability
1 copy, 1 available
More Information
Author
Roud, Paul C.
Place of Publication
New York, NY
Publisher
Warner Books, Inc.
Publication Date
1990
Subjects
Mental Healing - popular works
Imagery - popular works
Holistic Health
Self Care
ISBN
446391182
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R854 1990

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer : 50 essential things to do

https://bccalibrary.andornot.com/en/permalink/catalog19854
Anderson, Greg. New York, NY: Plume , 2009. 3rd ed., completely rev. and updated.
Audience
Patient or Public
Call Number
QZ201 A5461 2009
Availability
4 copies, 4 available
More Information
Alternate Title
Cancer : fifty (50) essential things to do
Author
Anderson, Greg
Edition
3rd ed., completely rev. and updated.
Place of Publication
New York, NY
Publisher
Plume
Publication Date
2009
Physical Description
xvii, 198 p. : ill. ; 21 cm.
Subjects
Neoplasms - psychology
Patient Participation
Holistic Health
Complementary Therapies
Mind-Body Relations, Metaphysical
Self Care
Popular Work
ISBN
9780452290105
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
QZ201 A5461 2009

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Cancer : 50 essential things to do

https://bccalibrary.andornot.com/en/permalink/catalog21648
Anderson, Greg. New York, NY: Plume , 2013. 4th ed., completely rev. and updated.
Audience
Patient or Public
Call Number
QZ201 A5461 2013
Availability
2 copies, 1 available
More Information
Alternate Title
Cancer : fifty (50) essential things to do : completely revised and updated with a new holistic approach : 2013 edition
Author
Anderson, Greg
Edition
4th ed., completely rev. and updated.
Place of Publication
New York, NY
Publisher
Plume
Publication Date
2013
Physical Description
xvii, 296p. : ill. ; 21 cm.
Subjects
Neoplasms - psychology
Patient Participation
Holistic Health
Complementary Therapies
Mind-Body Relations, Metaphysical
Self Care
Popular Work
ISBN
9780452298286
0452298288
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ201 A5461 2013

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Thursday, May 16, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519
Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.
Audience
Patient or Public
More Information
  2 read online  
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.comh.ca/antidepressant-skills/adult/
http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm
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Living with cancer : a resource to support First Nations people in BC on their cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog125267
First Nations Health Authority, BC Cancer Agency. [West Vancouver, BC]: First Nations Health Authority , [2023?].
Audience
Patient or Public
Call Number
QZ201 F527 2023
Availability
8 copies, 8 available
More Information
  1 read online  
Corporate Author
First Nations Health Authority
BC Cancer Agency
Place of Publication
[West Vancouver, BC]
Publisher
First Nations Health Authority
Publication Date
[2023?]
Physical Description
67 p. : col. ill. ; 22 cm.
Subjects
Neoplasms - psychology
Neoplasms - therapy
Neoplasms - rehabilitation
Health Services, Indigenous
Patient Navigation
Self Care
Social Support
Culturally Competent Care
Medicine, Traditional
Personal Narratives
First Nations
Patient Education Handout
Notes
"This booklet is based on an earlier publication Living with Cancer--Everyone Deserves Support...The stories in this book were shared at Telling Our Stories Conference held in Prince George, BC in June 2016"
Language
English
Material Type
Book
Online
Status
Processing
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
QZ201 F527 2023
Read Online
https://www.fnha.ca/Documents/FNHA-Living-with-Cancer-Booklet.pdf

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Living with cancer : everyone deserves support : First Nations

https://bccalibrary.andornot.com/en/permalink/catalog120400
First Nations Health Authority, Metis Nation British Columbia, BC Cancer Agency, BC Association of Aboriginal Friendship Centres. [West Vancouver, BC]: First Nations Health Authority , 2017.
Audience
Patient or Public
Call Number
QZ201 F527 2017
Availability
8 copies, 8 available
More Information
  1 read online  
Corporate Author
First Nations Health Authority
Metis Nation British Columbia
BC Cancer Agency
BC Association of Aboriginal Friendship Centres
Place of Publication
[West Vancouver, BC]
Publisher
First Nations Health Authority
Publication Date
2017
Physical Description
104 p. : col. ill. ; 22 cm.
Subjects
Neoplasms - psychology
Neoplasms - therapy
Neoplasms - rehabilitation
Health Services, Indigenous
Patient Navigation
Self Care
Social Support
Culturally Competent Care
Medicine, Traditional
Personal Narratives
First Nations
Patient Education Handout
Notes
The stories in this book were shared at Telling Our Stories Conference held in Prince George, BC in June 2016.
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
QZ201 F527 2017
Read Online
https://www.fnha.ca/WellnessSite/WellnessDocuments/Living-With-Cancer.pdf#search=cancer

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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Living with cancer : everyone deserves support : Metis

https://bccalibrary.andornot.com/en/permalink/catalog120401
First Nations Health Authority, Metis Nation British Columbia, BC Cancer Agency, BC Association of Aboriginal Friendship Centres. [West Vancouver, BC]: First Nations Health Authority , 2017.
Audience
Patient or Public
Call Number
QZ201 F527m 2017
Availability
8 copies, 8 available
More Information
  1 read online  
Corporate Author
First Nations Health Authority
Metis Nation British Columbia
BC Cancer Agency
BC Association of Aboriginal Friendship Centres
Place of Publication
[West Vancouver, BC]
Publisher
First Nations Health Authority
Publication Date
2017
Physical Description
102 p. : col. ill. ; 22 cm.
Subjects
Neoplasms - psychology
Neoplasms - therapy
Neoplasms - rehabilitation
Health Services, Indigenous
Patient Navigation
Self Care
Social Support
Patient Education
Culturally Competent Care
Medicine, Traditional
Personal Narratives
Metis
First Nations
Patient Education Handout
Notes
The stories in this book were shared at Telling Our Stories Conference held in Prince George, BC in June 2016.
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
QZ201 F527m 2017
Read Online
https://www.mnbc.ca/sites/default/files/2022-07/LWC_Metis_Web_May2017_compressed.pdf

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
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Self-compassion : the proven power of being kind to yourself

https://bccalibrary.andornot.com/en/permalink/catalog124439
Neff, Kristin. New Year, NY: William Morrow , 2015.
Audience
Patient or Public
Call Number
WM425 N383 2015
Availability
2 copies, 2 available
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives" -- Provided by publisher
More Information
Alternate Title
Self-compassion: stop beating yourself up and leave insecurity behind
Author
Neff, Kristin
Place of Publication
New Year, NY
Publisher
William Morrow
Publication Date
2015
Physical Description
xii, 305 pages ; 21 cm
Subjects
Popular Work
Self-Compassion
Empathy
Self Care
Abstract
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives" -- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780061733529
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WM425 N383 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124413
Neff, Kristin, Germer, Christopher K. New York, NY: Guilford Press , 2018.
Audience
Patient or Public
Call Number
WM425 N383m 2018
Availability
1 copy, 1 available
More Information
Alternate Title
Mindful path to self-compassion
Author
Neff, Kristin
Germer, Christopher K
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2018
Physical Description
viii, 206 pages ; 27 cm
Subjects
Self-Compassion
Mindfulness - methods
Self Care
Popular Work
ISBN
9781462526789
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 N383m 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.