Skip header and navigation
The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

Refine by:

20 records – page 1 of 1.

Miller, Emmett E. Nevada City, CA: Emmett Miller , 1979.
Audience
Patient or Public
Call Number
QZ266 M627j 1979
Availability
4 copies, 4 available
Author
Miller, Emmett E
Place of Publication
Nevada City, CA
Publisher
Emmett Miller
Publication Date
1979
Subjects
Relaxation Techniques
Imagery (Psychotherapy)
Music Therapy
Popular Work
ISBN
9781558411098
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M627j 1979

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
Show Less

100 questions and answers about life after cancer : a survivor's guide

https://bccalibrary.andornot.com/en/permalink/catalog16135
Tolbert, Page, Damaskos, Penny. Sudbury, MA: Jones and Bartlett Publishers , 2008.
Audience
Patient or Public
Call Number
QZ201 T648 2008
Availability
10 copies, 10 available
Alternate Title
One hundred questions and answers about life after cancer : a survivor's guide
Author
Tolbert, Page
Damaskos, Penny
Place of Publication
Sudbury, MA
Publisher
Jones and Bartlett Publishers
Publication Date
2008
Physical Description
xvi, 165 p. ; 23 cm.
Series
100 questions & answers
Subjects
Neoplasms - psychology
Survivors
Social Support
Adaptation, Psychological
Popular Work
Notes
Surrey CIC keep 2022 (F0001934, F0000972)
ISBN
9780763750695
0763750697
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 T648 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

100 questions and answers about breast cancer sensuality, sexuality, and intimacy

https://bccalibrary.andornot.com/en/permalink/catalog19379
Krychman, Michael L, Spadt, Susan Kellogg, Finestone, Sandra. Sudbury, MA: Jones and Bartlett Publishers , 2011.
Audience
Patient or Public
Call Number
WP870 K94 2010
Availability
5 copies, 5 available
  1 read online  
Alternate Title
One hundred questions and answers about breast cancer sensuality, sexuality, and intimacy
Author
Krychman, Michael L
Spadt, Susan Kellogg
Finestone, Sandra
Place of Publication
Sudbury, MA
Publisher
Jones and Bartlett Publishers
Publication Date
2011
Physical Description
xiv, 191 p. ; 23 cm.
Series
Proquest Ebook Central
ebrary books for public
100 questions & answers
Subjects
Breast Neoplasms - psychology
Sexuality
Sexual Behavior
Sexual Dysfunctions, Psychological
Sexual Dysfunction, Physiological
Women - psychology
Survivors
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780763779092
9781449619367
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
WP870 K94 2010
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
Show Less

Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog14067
Kabat-Zinn, Jon. New York, NY: Hyperion , 2005.
Audience
Patient or Public
Call Number
QZ266 K11c 2005
Availability
6 copies, 6 available
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
2005
Physical Description
xiii, 631 p. : ill. ; 25 cm.
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9780786867561
0786867566
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K11c 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Calm your mind, warm your heart : real voices and techniques to support you through the ups and downs of cancer

https://bccalibrary.andornot.com/en/permalink/catalog21047
Phillips, Catherine. Calgary, AB: Brush Education, Inc. , 2013. 2nd ed.
Audience
Patient or Public
Call Number
QZ266 P558c 2013
Availability
6 copies, 6 available
Author
Phillips, Catherine
Edition
2nd ed.
Place of Publication
Calgary, AB
Publisher
Brush Education, Inc.
Publication Date
2013
Physical Description
166 p. ; 23 cm.
Subjects
Neoplasms - psychology
Mind-Body Therapies
Adaptation, Psychological
Mental Healing
Self Care
Survivors
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781550594447
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 P558c 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Finding your way through cancer : an expert cancer psychologist helps patients and survivors face the challenges of illness : based on the author's pioneering work with more than 7,500 patients

https://bccalibrary.andornot.com/en/permalink/catalog20760
Kneier, Andrew. Berkeley, CA: Celestial arts , 2010.
Audience
Patient or Public
Call Number
QZ266 K68 2010
Availability
5 copies, 5 available
Author
Kneier, Andrew
Place of Publication
Berkeley, CA
Publisher
Celestial arts
Publication Date
2010
Physical Description
x, 166 p. ; 22 cm.
Subjects
Neoplasms - psychology
Psychotherapy
Survivors
Adaptation, Psychological
Popular Work
ISBN
9781587613562
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K68 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
Show Less

What helped get me through : cancer survivors share wisdom and hope

https://bccalibrary.andornot.com/en/permalink/catalog18647
Atlanta, GA: American Cancer Society/Health Promotions , 2009.
Audience
Patient or Public
Call Number
QZ201 W555s 2009
Availability
7 copies, 7 available
How I nurtured myself; How my family helped; How friends made a difference; Care and support from the health care team; What helped my children cope; Balancing work and family; How I changed my diet; How I changed my exercise routine; What I did to relieve stress; How being spiritual helped; What I…
Editor
Silver, Julie K
Place of Publication
Atlanta, GA
Publisher
American Cancer Society/Health Promotions
Publication Date
2009
Physical Description
xvii, 362 p. ; 23 cm.
Subjects
Neoplasms - psychology
Survivors
Patients
Adaptation, Psychological
Self Care
Personal Narratives
Abstract
How I nurtured myself
How my family helped
How friends made a difference
Care and support from the health care team
What helped my children cope
Balancing work and family
How I changed my diet
How I changed my exercise routine
What I did to relieve stress
How being spiritual helped
What I wish I had known at diagnosis
What would have helped but was too hard to ask for
How my body and intimacy were affected
What helped me heal
How cancer changed my life
What it means to be a survivor
ISBN
9781604430042
1604430044
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 W555s 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

For people with cancer

https://bccalibrary.andornot.com/en/permalink/catalog10444
Naparstek, Belleruth. Los Angeles, CA: Time Warner AudioBooks , 1993.
Audience
Patient or Public
Call Number
QZ266 N195fo 1993
Availability
3 copies, 3 available
1. Guided imagery; 2. Affirmations
Author
Naparstek, Belleruth
Place of Publication
Los Angeles, CA
Publisher
Time Warner AudioBooks
Publication Date
1993
Subjects
Imagery
Relaxation Techniques
Popular Work
Abstract
1. Guided imagery
2. Affirmations
ISBN
1586211161
Language
English
Material Type
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 N195fo 1993

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
Show Less

Blossoms over the bridge

https://bccalibrary.andornot.com/en/permalink/catalog904
Nelems, Bill, Lakhani, Azmina. [Vancouver, BC?]: Mainline Sound Design , 1999.
Audience
Patient or Public
Call Number
QZ266 N419b 1999
Availability
2 copies, 2 available
Author
Nelems, Bill
Lakhani, Azmina
Place of Publication
[Vancouver, BC?]
Publisher
Mainline Sound Design
Publication Date
1999
Subjects
Relaxation Techniques
Imagery
Popular Work
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 N419b 1999

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
Show Less

Blossoms over the bridge

https://bccalibrary.andornot.com/en/permalink/catalog2798
Nelems, Bill, Lakhani, Azmina. [Vancouver, BC?]: Mainline Sound Design , 1999.
Audience
Patient or Public
Call Number
QZ266 N419b 1999
Availability
21 copies, 20 available
This CD provides breath work, guided visualization using; progressive muscle relaxation and imagery. It provides some; education about the relaxation response which can be practiced; over time, enhancing one's sense of well- being like a bridge from; tension to peace or from fear to hope. Breath wo…
Author
Nelems, Bill
Lakhani, Azmina
Place of Publication
[Vancouver, BC?]
Publisher
Mainline Sound Design
Publication Date
1999
Subjects
Relaxation Techniques
Imagery
Popular Work
Abstract
This CD provides breath work, guided visualization using
progressive muscle relaxation and imagery. It provides some
education about the relaxation response which can be practiced
over time, enhancing one's sense of well- being like a bridge from
tension to peace or from fear to hope. Breath work allows the
listener to 'let go' and relax. With imagery and music the listener is
guided to create their own unique magical, musical, place of warmth
and comfort
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N419b 1999

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, April 11, 2024
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less
Nelems, Bill, Smith, Elisabeth. [Vancouver, BC?]: Mainline Sound Design , 1998.
Audience
Patient or Public
Call Number
QZ266 N419 1998
Availability
1 copy, 1 available
Author
Nelems, Bill
Smith, Elisabeth
Place of Publication
[Vancouver, BC?]
Publisher
Mainline Sound Design
Publication Date
1998
Subjects
Relaxation Techniques
Imagery
Popular Work
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 N419 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
Show Less

Breathing into the heart

https://bccalibrary.andornot.com/en/permalink/catalog9656
Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646t 2001
Availability
20 copies, 20 available
This CD guides the listener to practice breath work along with; autogenics, statements used repeatedly to induce a state of deep; relaxation. Listeners are encouraged to remember a time and place; in which they experienced strength and a strong centre (reframed; as 'inner healers'). The music of Pa…
  2 read online  
Alternate Title
Time in : a relaxation tape : breathing and autogenics
Author
Smith, Elisabeth
Warren, Barbara
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
This CD guides the listener to practice breath work along with
autogenics, statements used repeatedly to induce a state of deep
relaxation. Listeners are encouraged to remember a time and place
in which they experienced strength and a strong centre (reframed
as 'inner healers'). The music of Pachelbel's Canon accompanies
the guided imagery of a tree. Autogenic phrases emphasize growing
in confidence and strength 'every day in every way'. The closing
image is that of energy rising through the body -- as sap through the
trunk of a tree. This helps to create a full circle of relaxation.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 S646t 2001
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Missing Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Meditations for difficult times

https://bccalibrary.andornot.com/en/permalink/catalog14903
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 2004.
Audience
Patient or Public
Call Number
QZ266 S573me 2004
Availability
3 copies, 3 available
Author
Siegel, Bernie S
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2004
Subjects
Relaxation Techniques
Mental Healing
Popular Work
ISBN
9781401904067
1401904068
Language
English
Material Type
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S573me 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Fighting cancer with knowledge and hope : a guide for patients, families, and health care providers

https://bccalibrary.andornot.com/en/permalink/catalog19153
Frank, Richard C. New Haven, CT: Yale University Press , 2009.
Audience
Patient or Public
Call Number
QZ201 F828f 2009
Availability
4 copies, 3 available
Author
Frank, Richard C
Place of Publication
New Haven, CT
Publisher
Yale University Press
Publication Date
2009
Physical Description
xviii, 257 p. : ill. ; 24 cm.
Subjects
Neoplasms
Patients
Caregivers
Survivors
Popular Work
ISBN
9780300151022
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 F828f 2009

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Tuesday, April 30, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less
Vuillaume Duo, Atkins, Brent, Wilcox, Marka. Surrey, BC: BC Cancer Agency. Fraser Valley Cancer Centre , 2000.
Audience
Patient or Public
Call Number
QZ266 V988 2000
Availability
4 copies, 4 available
Author
Vuillaume Duo
Atkins, Brent
Wilcox, Marka
Place of Publication
Surrey, BC
Publisher
BC Cancer Agency. Fraser Valley Cancer Centre
Publication Date
2000
Subjects
Music Therapy
Relaxation Techniques
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 V988 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Music Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Time in : a relaxation tape

https://bccalibrary.andornot.com/en/permalink/catalog8874
Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency/GRD Recordings , 1990.
Audience
Patient or Public
Call Number
QZ266 S646t 1990 v.3
Availability
2 copies, 2 available
Side 1: Breathing; Side 2: Autogenics
Author
Smith, Elisabeth
Warren, Barbara
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency/GRD Recordings
Publication Date
1990
Subjects
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
Side 1: Breathing
Side 2: Autogenics
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 S646t 1990 v.3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
Show Less
Smith, Elisabeth, Nicholson, Kathryn, King, Robbie. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646p 2001
Availability
20 copies, 20 available
This CD offers progressive muscle relaxation and healing imagery; with a background of music and sounds of nature. The listener; imagines being a pilgrim on a journey into healing, they are offered; uplifting images of strength and support, and a healing presence as; a companion. With the theme of …
Alternate Title
Heart of healing
Time in 6 : a relaxation tape : the path of healing and the heart of healing
Author
Smith, Elisabeth
Nicholson, Kathryn
King, Robbie
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Mental Healing
Imagery
Popular Work
Abstract
This CD offers progressive muscle relaxation and healing imagery
with a background of music and sounds of nature. The listener
imagines being a pilgrim on a journey into healing, they are offered
uplifting images of strength and support, and a healing presence as
a companion. With the theme of wholeness the listener is invited to
focus on the "inner pharmacy" we all carry within. This is an image
of our ability to create substances that can calm the body, stimulate
the immune system, clear the mind and calm the spirit.
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646p 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.5 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.6 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Heart of the rose and sleep tape

https://bccalibrary.andornot.com/en/permalink/catalog9654
Smith, Elisabeth. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646h 2001
Availability
22 copies, 22 available
This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body kn…
Alternate Title
Time in 4 : a relaxation tape : sleep/heart of the rose
Author
Smith, Elisabeth
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Sleep
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
This CD offers progressive relaxation through guided imagery with
the aid of two musical pieces called "Satie" and "Gratitude".
Soothing music underlies the sound of gentle ocean surf as the
listener experiences waves of relaxation wash over the body. The
listener is reminded that one's body knows how to sleep and that
sleep will be restful and dreams helpful. Later in the CD the listener
hears sounds of bird song, cello and harp as he/she is guided
through progressive relaxation from head to toe. The image of a
beautiful rose moves the listener to a calm still place. The words of
the metta meditation invoke a universal wish for peace and wellbeing.
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646h 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.5 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

Air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog9655
Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646a 2001
Availability
21 copies, 21 available
This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of visi…
Author
Smith, Elisabeth
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Work
Abstract
This CD provides two guided visualization using progressive muscle
relaxation and imagery. Acknowledging the power of strong
emotions, the first visualization invites the listener to experience
riding in a hot air balloon using the force of their fiery emotions to
propel them to a place of vision and finally drift safely down to land.
In the second visualization the listener experiences the supportive
and warming strength of the earth and then the freedom and
buoyancy of the water to encourage a deepening sense of
relaxation
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646a 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Mindfulness meditation : cultivating the wisdom of your body and mind

https://bccalibrary.andornot.com/en/permalink/catalog9766
Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.
Audience
Patient or Public
Call Number
QZ266 K11a 1995 v.1-2
Availability
9 copies, 9 available
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
1995
Physical Description
2 CD's ; 120 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9780743520683
0743520688
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 K11a 1995 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Missing Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
Show Less

20 records – page 1 of 1.