Search Results - BC Cancer Agency Library

Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636

Weil, Andrew. Boulder, CO: Sounds True , 1999.

Audience: Patient or Public

Call Number: QZ266 W422b 1999 v.1-2

Availability: 3 copies, 3 available

v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…

Author: Weil, Andrew

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 1999

Physical Description: 2 CD's + 1 booklet

Series: Self healing series

Subjects: Meditation; Breathing Exercises; Mind Body Therapies; Relaxation Therapy; Mental Healing; Imagery (Psychotherapy); Popular Work

Abstract: v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimulating and relaxing breaths

ISBN: 156455726X

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Soft breathing

https://bccalibrary.andornot.com/en/permalink/catalog18637

O'Connor, Jonni. [Vancouver, BC?]: Jonni O'Connor , 2002.

Audience: Patient or Public

Call Number: QZ266 O18 2002

Availability: 1 copy, 1 available

Grounding the body; Opening up to more; Moving into the spirit; Growing the heart

Alternate Title: Soft breathing : 5, 10, 15, 20 minute meditations

Author: O'Connor, Jonni

Place of Publication: [Vancouver, BC?]

Publisher: Jonni O'Connor

Publication Date: 2002

Physical Description: 50 minutes

Subjects: Meditation; Breathing Exercises; Mind Body Therapies; Relaxation Therapy; Mental Healing; Imagery (Psychotherapy); Popular Work

Abstract: Grounding the body; Opening up to more; Moving into the spirit; Growing the heart

ISBN: 0973244119

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 O18 2002

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Healing journey

https://bccalibrary.andornot.com/en/permalink/catalog113488

Cunningham, Alastair J. [Toronto, ON]: Alastair J. Cunningham , 2002 - 2004.

Audience: Patient or Public

Call Number: QZ200 C974 2002-2004

Availability: 4 copies, 4 available

v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook; v.2: Level two of the healing journey : skills for healing : workbook; v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3; v.4: …

Alternate Title: Healing journey workbook : levels one to four

Author: Cunningham, Alastair J

Place of Publication: [Toronto, ON]

Publisher: Alastair J. Cunningham

Publication Date: 2002 - 2004

Series: Healing journey

Subjects: Neoplasms - psychology; Stress, Psychological; Relaxation Therapy; Adaptation, Psychological; Spirituality; Mind Body Therapies; Popular Work

Abstract: v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook; v.2: Level two of the healing journey : skills for healing : workbook; v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3; v.4: Level four of the healing journey : becoming authentic : workbook

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QZ200 C974 2002-2004

Copies

c.1 v.1 BC Cancer Agency VAN Library			Available
c.1 v.2 BC Cancer Agency VAN Library			Available
c.1 v.3 BC Cancer Agency VAN Library			Available
c.1 v.4 BC Cancer Agency VAN Library			Available

Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434

Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.

Audience: Patient or Public

Call Number: WM425.5 R3 B847 2003

Availability: 2 copies, 2 available

Alternate Title: Live better relaxation

Author: Brewer, Sarah

Place of Publication: London, UK

Publisher: Duncan Baird Publishers

Publication Date: 2003

Physical Description: 182 p. : ill. ; 18 cm.

Subjects: Relaxation Therapy; Breathing Exercises; Mind Body Therapies; Adaptation, Psychological; Stress, Psychological; Popular Work

ISBN: 9781904292326; 1904292321

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
v.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Healing yoga for cancer

https://bccalibrary.andornot.com/en/permalink/catalog21460

Hopkins, Denise. Montclair, NJ: Thriving Yoga , 2011.

Audience: Patient or Public

Call Number: QZ266 H793 2011

Availability: 4 copies, 4 available

This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.

Author: Hopkins, Denise

Place of Publication: Montclair, NJ

Publisher: Thriving Yoga

Publication Date: 2011

Physical Description: colour ; 51 minutes

Subjects: Neoplasms - therapy; Neoplasms - rehabilitation; Relaxation Techniques; Exercise Therapy; Yoga; Mind Body Therapies; Stress, Psychological; Popular Work

Abstract: This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 H793 2011

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583

McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.

Audience: Patient or Public

Call Number: QZ266 M113 2009

Availability: 3 copies, 3 available

Author: McGonigal, Kelly

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: x, 182 p. : ill. ; 26 cm.

Series: Whole body healing

Subjects: Yoga; Chronic Pain; Meditation; Exercise Therapy; Breathing Exercises; Mind Body Therapies; Stress, Psychological; Complementary Therapies; Popular Work

ISBN: 9781572246898

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library

Call Number: QZ266 M113 2009

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available

Touch stone

https://bccalibrary.andornot.com/en/permalink/catalog120149

Brown, Janie, Evans, Liz, Ladd, Gretchen, Murphy, Laurel, Schroeder, Danielle, Smith, Maryliz. [Vancouver, BC?]: Callanish Society , 2012.

Audience: Patient or Public

Call Number: QZ266 C156 2012

Availability: 1 copy, 1 available

Disc 1; 1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38; 2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19; 3. Crystal bowls - Chinese gongs 29:…

Alternate Title: Touchstone; Sounds to rest in from the heart of Callanish : touch stone

Author: Brown, Janie; Evans, Liz; Ladd, Gretchen; Murphy, Laurel; Schroeder, Danielle; Smith, Maryliz

Corporate Author: Callanish Society

Place of Publication: [Vancouver, BC?]

Publisher: Callanish Society

Publication Date: 2012

Physical Description: 2 sound discs (145 min)

Subjects: Meditation; Relaxation Therapy; Mind Body Therapies; Music Therapy; Music; Singinig; Popular Work

Abstract: Disc 1; 1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38; 2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19; 3. Crystal bowls - Chinese gongs 29:33; Disc 2; Improvisational piano to invoke relaxation, comfort and nourishment.; 1. Piano 23:02; 2. Piano 24:41; 3. Piano 26:09

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 C156 2012

Copies

c.1 BC Cancer Agency VAN Library Relax

Available

Whole person approach to cancer care : empowering the mind, body and spirit

https://bccalibrary.andornot.com/en/permalink/catalog19999

Gunn, Hal. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2008.

Audience: Patient or Public

Call Number: QZ200 B366a 2008 v.1

Availability: 3 copies, 3 available

Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 17684 (QZ200 B366 2008)

Alternate Title: BCCA annual cancer conference; BC Cancer Agency Community Cancer Forum

Author: Gunn, Hal

Corporate Author: BC Cancer Agency. Annual Cancer Conference (2008 November 20-22 : Vancouver, BC)

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Multi-Media Services

Publication Date: 2008

Physical Description: 88 minutes

Series: BC Cancer Agency community cancer forum 2008 v.1; BC Cancer Agency annual cancer conference

Subjects: Neoplasms - psychology; Spirituality; Mind-Body and Relaxation Techniques; Stress, Psychological - prevention & control; Integrative Medicine; BC Cancer Agency; Popular Work

Abstract: Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 17684 (QZ200 B366 2008)

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ200 B366a 2008 v.1

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Integrative cancer care : five steps to empowering body, mind and spirit

https://bccalibrary.andornot.com/en/permalink/catalog17691

Rutledge, Robert, Clarke, Teresa. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.

Audience: Patient or Public

Call Number: QZ200 B366a 2007 v.1

Availability: 1 copy, 1 available

Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 16603 (QZ200 B366 2007)

Alternate Title: Annual cancer conference; BC Cancer Agency Community Cancer Forum

Author: Rutledge, Robert; Clarke, Teresa

Corporate Author: BC Cancer Agency. Annual Cancer Conference (2007 November 29 - December 1 : Vancouver, BC)

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Multi-Media Services

Publication Date: 2007

Physical Description: 62 minutes

Series: BC Cancer Agency community cancer forum 2007 v.1

Subjects: Neoplasms - psychology; Spirituality; BC Cancer Agency; Mind-Body and Relaxation Techniques; Stress, Psychological - prevention & control; Integrative Medicine; Popular Work

Abstract: Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 16603 (QZ200 B366 2007)

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library

Call Number: QZ200 B366a 2007 v.1

Copies

c.1 BC Cancer Agency VAN Library

Available

Lessons from the wise ones : transformative stories from cancer patients

https://bccalibrary.andornot.com/en/permalink/catalog17701

Rutledge, Robert. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.

Audience: Patient or Public

Call Number: QZ200 B366a 2007 v.3

Availability: 1 copy, 1 available

Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 16603 (QZ200 B366 2007)

Alternate Title: Annual cancer conference; BC Cancer Agency Community Cancer Forum

Author: Rutledge, Robert

Corporate Author: BC Cancer Agency. Annual Cancer Conference (2007 November 29 - December 1 : Vancouver, BC)

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Multi-Media Services

Publication Date: 2007

Physical Description: 90 minutes

Series: BC Cancer Agency community cancer forum 2007 v.3

Subjects: Neoplasms - psychology; Survivors - psychology; Neoplasms - rehabilitation; Mind-Body and Relaxation Techniques; Stress, Psychological - prevention & control; Personal Narratives; BC Cancer Agency; Popular Work

Abstract: Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 16603 (QZ200 B366 2007)

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library

Call Number: QZ200 B366a 2007 v.3

Copies

c.1 BC Cancer Agency VAN Library

Available

Selections from the Tile Tales Collection : illustrating the power of art as therapy

https://bccalibrary.andornot.com/en/permalink/catalog15871

Slakov, June, Veal, Marshall. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.

Audience: Patient or Public

Call Number: QZ266 B861c 2007

Availability: 6 copies, 6 available

The BC Cancer Agency Tile Tales Collection tells of the powerful stories of cancer patients, their families, and care providers. This series of ceramic artwork tiles is on permanent display at Vancouver and Fraser Valley centres. The tiles adorn various walls in the Fraser Valley Centre and on th…

Author: Slakov, June; Veal, Marshall

Corporate Author: BC Cancer Agency

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Multi-Media Services

Publication Date: 2007

Physical Description: 18 minutes

Subjects: Art Therapy; Relaxation Techniques; Art; Neoplasms - psychology; BC Cancer Agency; Popular Work

Abstract: The BC Cancer Agency Tile Tales Collection tells of the powerful stories of cancer patients, their families, and care providers. This series of ceramic artwork tiles is on permanent display at Vancouver and Fraser Valley centres. The tiles adorn various walls in the Fraser Valley Centre and on the third, fifth and sixth floors of the Vancouver Centre as well as the John Jambor hallway on the main level.; Cancer patients, their families, healthcare professionals and volunteers have created unique images on ceramic tiles to express their personal feelings and experiences with cancer. A tale or short description by the artist accompanies each tile. We have selected a number of these tiles to highlight the collection for you here.

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; VC Library Archives; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 B861c 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Archives			Available
c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079

Harris, Dan. New York, NY: Dey St. , 2014.

Audience: Patient or Public

Call Number: WM172.4 H313 2014

Availability: 1 copy, 1 available

Alternate Title: Ten percent happier

Author: Harris, Dan

Place of Publication: New York, NY

Publisher: Dey St.

Publication Date: 2014

Physical Description: xvi, 237 p. ; 21 cm.

Subjects: Mind Body Therapies; Stress, Psychological - therapy; Spiritual Therapies; Spirituality; Meditation; Buddhism; Personal Narratives; Popular Work

ISBN: 9780062265432

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Stress and stress management

https://bccalibrary.andornot.com/en/permalink/catalog19160

Klinic Community Health Centre. Winnipeg, MB: Klinic Community Health Centre , 2010.

Audience: Patient or Public

1 read online

Corporate Author: Klinic Community Health Centre

Place of Publication: Winnipeg, MB

Publisher: Klinic Community Health Centre

Publication Date: 2010

Subjects: Stress, Psychological; Adaptation, Psychological; Mind Body Therapies

Language: English

Material Type: Book; Online

Audience: Patient or Public

Location: Internet

Read Online

http://hydesmith.com/de-stress/files/StressMgt.pdf

BC Cancer Agency Community Cancer Forum

https://bccalibrary.andornot.com/en/permalink/catalog20039

BC Cancer Agency. Annual Cancer Conference (2010 November 25-27 : Vancouver, BC). [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2010.

Audience: Patient or Public

Call Number: QZ200 B366a 2010 v.1-2

Availability: 6 copies, 6 available

Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 19580 (QZ200 B366 2010); Disc 1: What is cancer "brain-fog" anyway by Dr. Lori Bernstein; Exercise for wellness : customized exercise by Dr. Kristin Campbell; Common emotions after cancer by Lind…

Alternate Title: BCCA annual cancer conference; BC Cancer Agency 2010 annual cancer conference

Corporate Author: BC Cancer Agency. Annual Cancer Conference (2010 November 25-27 : Vancouver, BC)

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Multi-Media Services

Publication Date: 2010

Physical Description: 2 DVD's ; 330 minutes

Series: BC Cancer Agency community cancer forum 2010 v.1-2; BC Cancer Agency annual cancer conference

Subjects: Neoplasms - psychology; Survivors - psychology; Neoplasms - rehabilitation; Adaptation, Psychological; Nutrition Therapy; BC Cancer Agency; Popular Work

Abstract: Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 19580 (QZ200 B366 2010); Disc 1: What is cancer "brain-fog" anyway by Dr. Lori Bernstein; Exercise for wellness : customized exercise by Dr. Kristin Campbell; Common emotions after cancer by Lindsay Downie; Cancer transitions : nutrition beyond cancer by Cheri Van Patten; Disc 2: Meditation to mistletoe : talking about complementary medicine (CAM) and cancer by Dr. Lynda Balneaves and Tracy Truant; Nutrition to feed the soul and nourish the spirit : an interactive cooking demo by Gerry Kasten and Monique Miles

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ200 B366a 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available

To bite the blue apple : healing poems

https://bccalibrary.andornot.com/en/permalink/catalog21586

Levin, Dvora. [Victoria, BC?]: Ekstasis Editions Canada Ltd. , 2008.

Audience: Patient or Public

Call Number: QZ201 L664 2008

Availability: 1 copy, 1 available

Author: Levin, Dvora

Place of Publication: [Victoria, BC?]

Publisher: Ekstasis Editions Canada Ltd.

Publication Date: 2008

Physical Description: 36 p. ; 22 cm.

Subjects: Neoplasms - psychology; Poetry; Mind Body Therapies; Adaptation, Psychological; Popular Work

ISBN: 9781897430163

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ201 L664 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Body keeps the score : brain, mind, and body in the healing of trauma

https://bccalibrary.andornot.com/en/permalink/catalog123375

van der Kolk, Bessel A. New York, NY: Penguin Books , 2015.

Audience: Patient or Public

Call Number: WM172.5 V228 2015

Availability: 2 copies, 0 available

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely s…

Author: van der Kolk, Bessel A.

Place of Publication: New York, NY

Publisher: Penguin Books

Publication Date: 2015

Subjects: Stress disorders, Post-traumatic - therapy; Mind Body Therapies; Popular Work

Abstract: What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium. - Provided by publisher