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20 records – page 1 of 1.

Mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124413
Neff, Kristin, Germer, Christopher K. New York, NY: Guilford Press , 2018.
Audience
Patient or Public
Call Number
WM425 N383m 2018
Availability
1 copy, 1 available
More Information
Alternate Title
Mindful path to self-compassion
Author
Neff, Kristin
Germer, Christopher K
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2018
Physical Description
viii, 206 pages ; 27 cm
Subjects
Self-Compassion
Mindfulness - methods
Self Care
Popular Work
ISBN
9781462526789
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 N383m 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Celebrate strength : a fitness dvd made for and by breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog18272
Rahn, Wendy, Skinner, Cathy, Swami, Sandara. St. Paul, MN: Survivors' Training , 2008.
Audience
Patient or Public
Call Number
WP870 C392 2008
Availability
1 copy, 1 available
Story of Survivors' Training; Elements of safe fitness; Getting started; On your way; Expand your repetoire; Bonus Features
More Information
Author
Rahn, Wendy
Skinner, Cathy
Swami, Sandara
Corporate Author
Survivors' Training
Place of Publication
St. Paul, MN
Publisher
Survivors' Training
Publication Date
2008
Physical Description
colour ; 120 minutes
Subjects
Breast Neoplasms - rehabilitation
Breast Neoplasms - therapy
Exercise Therapy
Lymphedema
Relaxation Therapy
Physical Fitness
Survivors
Popular Work
Abstract
Story of Survivors' Training
Elements of safe fitness
Getting started
On your way
Expand your repetoire
Bonus Features
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 C392 2008

Copies

c.1 BC Cancer Agency VAN Library Available
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Alcohol experiment : a 30-day, alcohol-free challenge to interrupt your habits and help you take control

https://bccalibrary.andornot.com/en/permalink/catalog124458
Grace, Annie. New York, NY: Avery , 2020. Expanded edition.
Audience
Patient or Public
Call Number
WM273 G729 2020
Availability
1 copy, 1 available
More Information
Alternate Title
Alcohol experiment expanded edition
Author
Grace, Annie
Edition
Expanded edition
Place of Publication
New York, NY
Publisher
Avery
Publication Date
2020
Physical Description
xi, 339 pages : illustrations ; 23 cm
Subjects
Popular Work
Alcohol Drinking
Alcoholism
Alcoholism--Therapy
Alcoholism - handbooks
Substance abuse - Prevention & control
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780593330241
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM273 G729 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Strength and courage : exercises for breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog19690
Poppenberg, Janette, Johnson, Kathy, Cowden, Sharon. Pittsburgh, PA: Magee-Womens Foundation , 2007.
Audience
Patient or Public
Call Number
WP870 S914 2007
Availability
8 copies, 8 available
Contains exercises to help breast cancer survivors regain upper body strength and flexibility and improve posture. Also includes a section on aerobic conditioning guidelines and a new chapter "Lymphedema : what you should know"; Ch.1 : Posture exercises can be completed following surgery; Ch. 2 …
More Information
Author
Poppenberg, Janette
Johnson, Kathy
Cowden, Sharon
Place of Publication
Pittsburgh, PA
Publisher
Magee-Womens Foundation
Publication Date
2007
Physical Description
75minutes
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Survivors
Lymphedema - rehabilitation
Weight Lifting
Popular Work
Abstract
Contains exercises to help breast cancer survivors regain upper body strength and flexibility and improve posture. Also includes a section on aerobic conditioning guidelines and a new chapter "Lymphedema : what you should know"
Ch.1 : Posture exercises can be completed following surgery
Ch. 2 :Post op exercises can be completed following surgery
Ch. 3: Flexibility trainign only to be completed after chapters one and two are mastered
Ch. 4: Weight training
ch. 5: Aerobic exercise can be reviewed early in the course of treatment
Special features: Lymphedema : what you should know
Appendix: Exercise log
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 S914 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Self-healing strategies : simple measures for protecting your health, staying well and living longer

https://bccalibrary.andornot.com/en/permalink/catalog10330
Weil, Andrew. Boulder, CO: Sounds True , 2002.
Audience
Patient or Public
Call Number
WM172 W422s 2002
Availability
1 copy, 1 available
More Information
Author
Weil, Andrew
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2002
Subjects
Mental Healing
Psychotherapy
Naturopathy
Popular Work
ISBN
1591790042
Language
English
Material Type
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
WM172 W422s 2002

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Goes down easy : recipes to help you cope with the challenge of eating during cancer treatment

https://bccalibrary.andornot.com/en/permalink/catalog15214
Mecklinger, Elise. [Toronto, ON]: Princess Margaret Hospital Foundation , 2006.
Audience
Patient or Public
Call Number
QZ266 N9 M487 2006
Availability
5 copies, 5 available
More Information
Author
Mecklinger, Elise
Place of Publication
[Toronto, ON]
Publisher
Princess Margaret Hospital Foundation
Publication Date
2006
Physical Description
200 p. : ill. ; 25 cm.
Subjects
Neoplasms - diet therapy
Nutrition
Cookery
Popular Work
ISBN
0978049608
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 M487 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Coloring mandalas : for insight, healing, and self-expression

https://bccalibrary.andornot.com/en/permalink/catalog113467
Fincher, Susanne F. [Boston, MA]: Shambhala , 2000.
Audience
Patient or Public
Call Number
WM450.5 A8 F492 2000
Availability
1 copy, 1 available
More Information
Alternate Title
Coloring mandalas : for insight, healing, and self-expression : 48 sacred circle designs for people of all ages
Author
Fincher, Susanne F
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2000
Physical Description
22 p. 13 plates : ill. ; 26 cm.
Subjects
Art Therapy
Imagery (Psychotherapy)
Self Concept
Mind Body Relations (Metaphysical)
Relaxation Therapy
Pictorial Works
Popular Work
ISBN
9781570625831
1570625832
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM450.5 A8 F492 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Body image workbook : an eight-step program for learning to like your looks

https://bccalibrary.andornot.com/en/permalink/catalog20821
Cash, Thomas F. Oakland, CA: New Harbinger Publications, Inc. , 2008. 2nd ed.
Audience
Patient or Public
Call Number
WM172 C338 2008
Availability
4 copies, 4 available
More Information
Author
Cash, Thomas F
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Physical Description
viii, 216 p. : ill. : 26 cm.
Series
New Harbinger self-help workbook
Subjects
Body Image - psychology
Self Concept
Popular Work
ISBN
9781572245464
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 C338 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Leadership from the heart : a guide for cancer self-help groups

https://bccalibrary.andornot.com/en/permalink/catalog3887
Kelly, Pat. [Toronto, ON]: Key Porter Books , 2000.
Audience
Patient or Public
Call Number
QZ200 K29 2000
Availability
6 copies, 6 available
More Information
Alternate Title
Guide for cancer self-help groups
Author
Kelly, Pat
Place of Publication
[Toronto, ON]
Publisher
Key Porter Books
Publication Date
2000
Physical Description
176 p. ; 21 cm.
Subjects
Self-Help Groups
Social Support
Popular Work
ISBN
9781552631034
1552631036
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 K29 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Take your time : how to find patience, peace and meaning

https://bccalibrary.andornot.com/en/permalink/catalog16314
Easwaran, Eknath. Tomales, CA: Nilgiri Press , 2006. 2nd ed.
Audience
Patient or Public
Call Number
BF637 S4 E19 2006
Availability
1 copy, 1 available
More Information
Author
Easwaran, Eknath
Edition
2nd ed.
Place of Publication
Tomales, CA
Publisher
Nilgiri Press
Publication Date
2006
Physical Description
207 p. ; 21 cm.
Subjects
Time Management
Self Concept
Interpersonal Relations
Meditation
Popular Work
ISBN
9781586380182
1586380184
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF637 S4 E19 2006

Copies

c.1 BC Cancer Agency VAN Library Available
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Reinventing the body, resurrecting the soul : how to create a new you

https://bccalibrary.andornot.com/en/permalink/catalog21191
Chopra, Deepak. New York, NY: Harmony Books , 2009.
Audience
Patient or Public
Call Number
WB880 C549r 2009
Availability
1 copy, 1 available
More Information
Author
Chopra, Deepak
Place of Publication
New York, NY
Publisher
Harmony Books
Publication Date
2009
Physical Description
ix, 287 p. ; 25 cm.
Subjects
Mind Body Therapies
Meditation
Self Concept
Mind-Body Relations, Metaphysical
Popular Work
ISBN
9780307452337
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB880 C549r 2009

Copies

c.1 BC Cancer Agency VAN Library Available
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Moving through cancer : an exercise and strength-training program for the fight of your life

https://bccalibrary.andornot.com/en/permalink/catalog123364
Schmitz, Kathryn. San Francisco, CA: Chronicle Prism , 2021.
Audience
Patient or Public
Call Number
QZ266 S365 2021
Availability
4 copies, 4 available
More Information
Author
Schmitz, Kathryn
Place of Publication
San Francisco, CA
Publisher
Chronicle Prism
Publication Date
2021
Physical Description
258 p. : ill. ; 24 cm
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Resistance Training
Exercise Therapy
Popular Work
ISBN
9781797210254
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S365 2021
Website Notes
Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Breast cancer journey : your personal guidebook

https://bccalibrary.andornot.com/en/permalink/catalog13304
American Cancer Society. Atlanta, Ga.: American Cancer Society , c2004. 2nd ed.
Audience
Patient or Public
Call Number
WP870 B828a 2004
Availability
4 copies, 4 available
More Information
Corporate Author
American Cancer Society
Edition
2nd ed.
Place of Publication
Atlanta, Ga.
Publisher
American Cancer Society
Publication Date
c2004
Physical Description
xvi, 368 p. : ill. ; 22 cm.
Subjects
Breast Neoplasms
Popular Work
ISBN
0944235506 (pbk. : alk. paper)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WP870 B828a 2004

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
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Recovering from breast surgery : exercises to strengthen your body and relieve pain

https://bccalibrary.andornot.com/en/permalink/catalog4740
Stumm, Diana. Alameda, CA: Hunter House Inc., Publishers , 1995.
Audience
Patient or Public
Call Number
WP870 S934 1995
Availability
5 copies, 5 available
More Information
Author
Stumm, Diana
Place of Publication
Alameda, CA
Publisher
Hunter House Inc., Publishers
Publication Date
1995
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Lymphedema
Popular Work
ISBN
0897931807
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WP870 S934 1995

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Voices of lung cancer : the healing companion ; stories for courage, comfort and strength

https://bccalibrary.andornot.com/en/permalink/catalog16050
New York, NY: LaChance Publishing , c2007.
Audience
Patient or Public
Call Number
WF658 V889 2007
Availability
4 copies, 4 available
More Information
Editor
Healing Project
Place of Publication
New York, NY
Publisher
LaChance Publishing
Publication Date
c2007
Physical Description
xxi, 270 p. : ill. ; 23 cm.
Series
"Voices of" series book 1
Subjects
Lung Neoplasms
Physician-Patient Relations
Social Support
Personal Narratives
Popular Work
ISBN
9781934184004
1934184004
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WF658 V889 2007

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Leg exercises

https://bccalibrary.andornot.com/en/permalink/catalog19541
Wittlinger, Hildegard, Vodder, Emil, Harris, Robert. [Victoria, BC?]: Vodder Schools International Ltd. , 1998.
Audience
Patient or Public
Call Number
WH700 L496 1998
Availability
3 copies, 3 available
At back of case "Professional training in manual lymph drainage and combined decongestive therapy"
More Information
Alternate Title
Edema exercises and recommendations for patients with a leg edema
Author
Wittlinger, Hildegard
Vodder, Emil
Harris, Robert
Place of Publication
[Victoria, BC?]
Publisher
Vodder Schools International Ltd.
Publication Date
1998
Physical Description
15 minutes
Series
Quality training in our hands
Subjects
Lymphedema - therapy
Leg
Lower Extremity
Exercise Therapy
Drainage - methods
Massage - methods
Popular Work
Abstract
At back of case "Professional training in manual lymph drainage and combined decongestive therapy"
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WH700 L496 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Voices of breast cancer : the healing companion : stories for courage, comfort and strength

https://bccalibrary.andornot.com/en/permalink/catalog16000
Healing Project. Brooklyn, NY: LaChance Publishing , 2007.
Audience
Patient or Public
Call Number
WP870 V889h 2007
Availability
4 copies, 4 available
More Information
Corporate Author
Healing Project
Place of Publication
Brooklyn, NY
Publisher
LaChance Publishing
Publication Date
2007
Physical Description
xxxix, 306 p. : ill. ; 23 cm.
Series
"Voices of" series book 3
Subjects
Breast Neoplasms - psychology
Breast Neoplasms
Survivors - psychology
Social Support
Popular Work
Personal Narratives
ISBN
978934184004
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 V889h 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Arm exercises

https://bccalibrary.andornot.com/en/permalink/catalog19540
Wittlinger, Hildegard, Vodder, Emil, Harris, Robert. [Victoria, BC?]: Vodder Schools International Ltd. , 1998.
Audience
Patient or Public
Call Number
WH700 A727 1998
Availability
4 copies, 4 available
At back of case "Professional training in manual lymph drainage and combined decongestive therapy"
More Information
Alternate Title
Edema exercises and recommendations for patients with an arm edema
Author
Wittlinger, Hildegard
Vodder, Emil
Harris, Robert
Place of Publication
[Victoria, BC?]
Publisher
Vodder Schools International Ltd.
Publication Date
1998
Physical Description
17 minutes
Series
Quality training in our hands
Subjects
Lymphedema - therapy
Arm
Breast Neoplasms - complications
Upper Extremity
Exercise Therapy
Drainage - methods
Massage - methods
Popular Work
Abstract
At back of case "Professional training in manual lymph drainage and combined decongestive therapy"
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WH700 A727 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
More Information
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Let me decide : the health and personal care directive that speaks for you when you can't

https://bccalibrary.andornot.com/en/permalink/catalog15959
Molloy, D. William. [Victoria, BC?]: Vancouver Island Health Authority , 2005. 3rd British Columbia ed.
Audience
Patient or Public
Call Number
W85.5 M727 2005
Availability
2 copies, 2 available
More Information
Author
Molloy, D. William
Editor
Luke, Catherine
Edition
3rd British Columbia ed.
Place of Publication
[Victoria, BC?]
Publisher
Vancouver Island Health Authority
Publication Date
2005
Physical Description
iii, 65 p. ; 22 cm.
Subjects
Advance Directives
Patient Advocacy
Death
Terminal Care
Advance Care Planning
Decision Making
Resuscitation Orders
Informed Consent
Living Wills
Popular Work
ISBN
0973924306
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
W85.5 M727 2005

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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20 records – page 1 of 1.