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Power yoga for happiness : volume 2

https://bccalibrary.andornot.com/en/permalink/catalog21232

Finn, Eoin, Enga, Bjorn, Hokanson, Cliff. [Vancouver, BC?]: Vancouveryoga.com , 2004.

Audience: Patient or Public

Call Number: QZ266 P887 2004 v.1-2

Availability: 1 copy, 1 available

Disk 1. Intro (3 mins.); Quickie (32 min.); Daily dose of bliss (42 mins.); Magically hips (58 mins.); Disk 2. Strong, free and happy (53 mins.); Full happiness (80 mins.); Chapter points and credits (4 mins.); Web links

Author: Finn, Eoin; Enga, Bjorn; Hokanson, Cliff

Place of Publication: [Vancouver, BC?]

Publisher: Vancouveryoga.com

Publication Date: 2004

Physical Description: 2 videodiscs (270 min.)

Subjects: Yoga; Exercise Therapy; Relaxation Therapy; Stress, Psychological; Popular Work

Abstract: Disk 1. Intro (3 mins.); Quickie (32 min.); Daily dose of bliss (42 mins.); Magically hips (58 mins.); Disk 2. Strong, free and happy (53 mins.); Full happiness (80 mins.); Chapter points and credits (4 mins.); Web links

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QZ266 P887 2004 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

Available

Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://bccalibrary.andornot.com/en/permalink/catalog120501

Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed.

Audience: Patient or Public

Call Number: WM172 F735 2016

Availability: 10 copies, 10 available

Author: Forsyth, John P.; Eifert, Georg H.

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2016

Physical Description: xiv, 342 p. : ill. ; 26 cm.

Series: New Harbinger self-help workbook

Subjects: Anxiety disorders - therapy; Phobic disorders - therapy; Panic disorder - therapy; Relaxation Therapy; Cognitive Therapy - methods; Acceptance and commitment therapy; Mindfulness; Self Care; Popular Work

Notes: Surrey CIC keep 2022 PFC (F0002438, F0002446)

ISBN: 9781626253346

Language: English

Material Type: Book

Audience: Patient or Public

Location: Surrey Cancer Info Ctr; Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 F735 2016

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available
c.6 BC Cancer Agency SUR Cancer Info Ctr			Available
c.7 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VAN Library			Available
c.9 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.10 BC Cancer Agency SUR Cancer Info Ctr			Available