Search Results - BC Cancer Agency Library

How to live well with chronic pain and illness : a mindful guide

https://bccalibrary.andornot.com/en/permalink/catalog121883

Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.

Audience: Patient or Public

Call Number: WM172.4 B527 2015

Availability: 5 copies, 5 available

Author: Bernhard, Toni

Place of Publication: Somerville, MA

Publisher: Wisdom Publications

Publication Date: 2015

Physical Description: xiii, 337 p. ; 23 cm.

Subjects: Chronic Disease - psychology; Chronic Disease - therapy; Chronic Pain - psychology; Adaptation, Psychological; Mindfulness; Compassion; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781614292487

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172.4 B527 2015

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Mindfulness solution to pain : step-by-step techniques for chronic pain management

https://bccalibrary.andornot.com/en/permalink/catalog21048

Gardner-Nix, Jackie, Costin-Hall, Lucie. Oakland, CA: New Harbinger Publications , 2009.

Audience: Patient or Public

Call Number: WL700 G227 2009

Availability: 2 copies, 2 available

Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the b…

Author: Gardner-Nix, Jackie; Costin-Hall, Lucie

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: xii, 209 p. : ill. ; 23 cm.

Subjects: Pain Management - psychology; Pain - therapy; Stress, Psychological; Adaptation, Psychological; Mind-Body Relations (Metaphysics); Meditation - methods; Cognitive Therapy

Abstract: Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the brain for clues to pain : turning on that flashlight; Reclaiming the parts that hurt : the body scan; Reclaiming caring for yourself : your physical needs; People stress; Art : see the pain, feel the gain; Visualizations and guided imagery; Reclaiming your life : with pain or without

ISBN: 9781572245815

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WL700 G227 2009

Copies

c.1 BC Cancer Agency VAN Library			Available
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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583

McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.

Audience: Patient or Public

Call Number: QZ266 M113 2009

Availability: 3 copies, 3 available

Author: McGonigal, Kelly

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: x, 182 p. : ill. ; 26 cm.

Series: Whole body healing

Subjects: Yoga; Chronic Pain; Meditation; Exercise Therapy; Breathing Exercises; Mind Body Therapies; Stress, Psychological; Complementary Therapies; Popular Work

ISBN: 9781572246898

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library

Call Number: QZ266 M113 2009

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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Harmonic sleep

https://bccalibrary.andornot.com/en/permalink/catalog20772

Swingle, Paul G. Chatsworth, CA: Neuro-Acoustic Laboratories , 1998.

Audience: Patient or Public

Call Number: QZ266 S978 1998

Availability: 5 copies, 5 available

Author: Swingle, Paul G

Place of Publication: Chatsworth, CA

Publisher: Neuro-Acoustic Laboratories

Publication Date: 1998

Subjects: Sleep; Imagery (Psychotherapy); Relaxation Therapy; Stress, Psychological; Music Therapy; Pain - psychology; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 S978 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Pain survival guide : how to reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog14429

Turk, Dennis C, Winter, Frits. Washington, DC: American Psychological Association , 2006.

Audience: Patient or Public

Call Number: WL700 T939 2006

Availability: 4 copies, 3 available

Author: Turk, Dennis C; Winter, Frits

Place of Publication: Washington, DC

Publisher: American Psychological Association

Publication Date: 2006

Physical Description: 203 p. : ill. ; 24 cm..

Subjects: Pain - psychology; Fatigue; Relaxation Techniques; Stress, Psychological; Behavior Therapy

ISBN: 1591470498; 9781591470496

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WL700 T939 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			On Loan, due Wednesday, April 10, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
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c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 K12m 2010 v.1-2

Availability: 5 copies, 5 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 2 CD's ; 105 minutes

Subjects: Pain - psychology; Mind-Body Therapies; Meditation; Relaxation Therapy; Stress, Psychological; Adaptation, Psychological; Popular Work

ISBN: 9781591797401

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library Relax			Available

Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365

Boulder, CO: Shambala Publications, Inc. , 2016.

Audience: Patient or Public

Call Number: WM172.4 F363 2016

Availability: 1 copy, 1 available

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2016

Physical Description: ix, 222 p. ; 22 cm.

Subjects: Mind Body Therapies; Chronic Disease - therapy; Compassion; Mindfulness; Meditation; Buddhism; Popular Work

ISBN: 9781611802634

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Pain : softening the sensations

https://bccalibrary.andornot.com/en/permalink/catalog16244

Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.

Audience: Patient or Public

Call Number: QZ266 H7981p 2006

Availability: 4 copies, 4 available

Author: Hopps, Nancy; Mast, Donna

Place of Publication: Eugene, OR

Publisher: Synergistic Systems

Publication Date: 2006

Physical Description: 74 minutes + booklet (24 p. : ill. ; 17 cm.)

Series: Relax into healing

Subjects: Pain - psychology; Relaxation Techniques; Imagery; Mental Healing; Stress, Psychological; Popular Work

ISBN: 9780978598549; 0978598547

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 H7981p 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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When the body says no : the cost of hidden stress

https://bccalibrary.andornot.com/en/permalink/catalog10639

Maté, Gabor. [Toronto, ON]: Alfred A. Knopf Canada , 2003.

Audience: Patient or Public

Call Number: WM172 M425 2003

Availability: 1 copy, 1 available

Author: Maté, Gabor

Place of Publication: [Toronto, ON]

Publisher: Alfred A. Knopf Canada

Publication Date: 2003

Subjects: Psychosomatic Medicine; Stress, Psychological; Chronic Disease - etiology; Popular Work

ISBN: 0676973124; 0676973116

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 M425 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Getting past the pain between us : healing and reconciliaton without compromise

https://bccalibrary.andornot.com/en/permalink/catalog13321

Rosenberg, Marshall B. Encinitas, CA.: Puddle Dancer Press , 2003.

Audience: Patient or Public

Call Number: WM172 R813g 2003

Availability: 1 copy, 1 available

Author: Rosenberg, Marshall B

Place of Publication: Encinitas, CA.

Publisher: Puddle Dancer Press

Publication Date: 2003

Subjects: Interpersonal Communications; Interpersonal Relations; Mental Healing; Pain; Social Adjustment - psychology; Stress, Psychological

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 R813g 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Meditation for peaceful dying : for end-of-life patients, their family and friends

https://bccalibrary.andornot.com/en/permalink/catalog19843

Naparstek, Belleruth. Akron, OH: Health Journeys , 2001.

Audience: Patient or Public

Call Number: QZ266 N1952 2001

Availability: 2 copies, 2 available

Alternate Title: Peaceful dying

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 2001

Physical Description: 60 minutes

Series: Health journeys

Subjects: Terminal Care - psychology; Death; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

ISBN: 781881405412; 1881405419

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 N1952 2001

Copies

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Meditation to help ease pain

https://bccalibrary.andornot.com/en/permalink/catalog9831

Naparstek, Belleruth. Akron, OH: Image Paths, Inc. , 1995.

Audience: Patient or Public

Call Number: QZ266 N195e 1995

Availability: 4 copies, 4 available

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Image Paths, Inc.

Publication Date: 1995

Physical Description: 44 minutes

Series: Health journeys

Subjects: Pain; Relaxation Techniques; Imagery; Stress, Psychological; Popular Work

ISBN: 9781881405368; 1881405362

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 N195e 1995

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available

Stress free

https://bccalibrary.andornot.com/en/permalink/catalog15619

Gibson, Dan, Wingfield, Steven, Wolpert, Jeff. [Toronto, ON]: Somerset Entertainment , 2001.

Audience: Patient or Public

Call Number: QZ266 S916 2001

Availability: 1 copy, 1 available

Alternate Title: Solitudes : stress free

Author: Gibson, Dan; Wingfield, Steven; Wolpert, Jeff

Place of Publication: [Toronto, ON]

Publisher: Somerset Entertainment

Publication Date: 2001

Series: Nature's spa

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 S916 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Waterscapes : the therapeutic power of water

https://bccalibrary.andornot.com/en/permalink/catalog20886

Gibson, Dan. [Toronto, ON]: Solitudes , 2000.

Audience: Patient or Public

Call Number: QZ266 G452 2000

Availability: 1 copy, 1 available

Alternate Title: Dan Gibson's solitudes nature sound collection

Author: Gibson, Dan

Place of Publication: [Toronto, ON]

Publisher: Solitudes

Publication Date: 2000

Physical Description: 56 minutes

Series: Dan Gibson's solitudes; Solitudes; Exploring nature with music

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 G452 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Raindance : impressions of a native land

https://bccalibrary.andornot.com/en/permalink/catalog6388

Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 1995.

Audience: Patient or Public

Call Number: QZ266 G451r 1995

Availability: 2 copies, 2 available

Music and nature sounds.; 1.Prelude; 2.The welcome; 3.Whitewater: spirit of the people; 4.Hot sun; 5.Raindance; 6.Sprit of the water; 7.The arrival; 8.Ganohonyohk (Thanksgiving); 9.Spirit of the hunter; 10.Eyo:tse:no: (Naming ceremony)

Author: Gibson, Dan

Place of Publication: [Toronto, ON]

Publisher: Solitudes Ltd.

Publication Date: 1995

Physical Description: 1 audiodisc (56 min.; 6 sec.)

Series: Exploring nature with music; Dan Gibson's solitudes; Solitudes

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Abstract: Music and nature sounds.; 1.Prelude; 2.The welcome; 3.Whitewater: spirit of the people; 4.Hot sun; 5.Raindance; 6.Sprit of the water; 7.The arrival; 8.Ganohonyohk (Thanksgiving); 9.Spirit of the hunter; 10.Eyo:tse:no: (Naming ceremony)