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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Sleep deeply : scientifically designed

https://bccalibrary.andornot.com/en/permalink/catalog18882
May, Daniel. [Toronto, ON]: Somerset Entertainment Ltd. , 2006.
Audience
Patient or Public
Call Number
QZ266 M461 2006
Availability
1 copy, 1 available
Music and nature sounds; Twilight fades; Gentle Descent; First star in the sky; Worlds away; An Angel's caress; Midnight blue; Drifting in dreamland; Safe and sound
Author
May, Daniel
Place of Publication
[Toronto, ON]
Publisher
Somerset Entertainment Ltd.
Publication Date
2006
Physical Description
59 minutes
Series
Solitudes 35662
Subjects
Sleep Disorders - therapy
Sleep Disorders - psychology
Imagery (Psychotherapy)
Relaxation Techniques
Stress, Psychological
Music Therapy
Popular Work
Abstract
Music and nature sounds
Twilight fades
Gentle Descent
First star in the sky
Worlds away
An Angel's caress
Midnight blue
Drifting in dreamland
Safe and sound
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 M461 2006

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Meditation to help you with healthful sleep

https://bccalibrary.andornot.com/en/permalink/catalog13539
Naparstek, Belleruth. Akron, OH.: Image Paths, Inc. , 2000.
Audience
Patient or Public
Call Number
QZ266 N195me 2000
Availability
1 copy, 1 available
Author
Naparstek, Belleruth
Place of Publication
Akron, OH.
Publisher
Image Paths, Inc.
Publication Date
2000
Subjects
Sleep
Relaxation Techniques
Imagery
Stress, Psychological
Popular Work
ISBN
1570428026
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 N195me 2000

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
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Meditation to help you with healthful sleep

https://bccalibrary.andornot.com/en/permalink/catalog15038
Naparstek, Belleruth. Akron, OH: Health Journeys , 2000.
Audience
Patient or Public
Call Number
QZ266 N195me 2000
Availability
8 copies, 8 available
Introduction; Guided imagery; Music
Alternate Title
Guided meditation for healthful sleep
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
2000
Series
Health journeys
Subjects
Sleep
Relaxation Techniques
Imagery
Stress, Psychological
Popular Work
Abstract
Introduction
Guided imagery
Music
ISBN
188140532X
9781881405320
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N195me 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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You can fight for your life : emotional factors in the treatment of cancer

https://bccalibrary.andornot.com/en/permalink/catalog6407
LeShan, Lawrence. New York, NY: M. Evans and Company, Inc. , 1980.
Audience
Patient or Public
Call Number
QZ201.5 L629 1980
Availability
1 copy, 1 available
Author
LeShan, Lawrence
Place of Publication
New York, NY
Publisher
M. Evans and Company, Inc.
Publication Date
1980
Physical Description
xix, 192 p. ; 21 cm.
Subjects
Stress, Psychological
Neoplasms - psychology
Popular Work
ISBN
0871312344
0871314940 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ201.5 L629 1980

Copies

c.1 BC Cancer Agency VAN Library Available
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Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with

https://bccalibrary.andornot.com/en/permalink/catalog18878
Gambert, Steven R. Hackensack, NJ: World Scientific , 2010.
Audience
Patient or Public
Call Number
QT255 G189 2010
Availability
1 copy, 1 available
Author
Gambert, Steven R
Place of Publication
Hackensack, NJ
Publisher
World Scientific
Publication Date
2010
Physical Description
viii, 223 p. ; 23 cm.
Subjects
Physical Fitness
Weight Loss
Aging
Physical Education and Training
Exercise Therapy
Exercise
Nutrition
Diet
Stress, Psychological
Mind Body Therapies
ISBN
9789814273091
9814273090
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QT255 G189 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them

https://bccalibrary.andornot.com/en/permalink/catalog20701
Davidson, Richard J, Begley, Sharon. New York, NY: Hudson Street Press , 2012.
Audience
Patient or Public
Call Number
WM171 D253 2012
Availability
1 copy, 1 available
Author
Davidson, Richard J
Begley, Sharon
Place of Publication
New York, NY
Publisher
Hudson Street Press
Publication Date
2012
Physical Description
xviii, 279 p. : ill. ; 24 cm.
Subjects
Emotions
Personality
Life Change Events
Brain - physiology
Stress, Psychological
Psychophysiology
Adaptation, Psychological
Popular Work
ISBN
9781594630897
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM171 D253 2012

Copies

c.1 BC Cancer Agency VAN Library Available
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Easy-to-swallow, easy-to-chew cookbook : over 150 tasty and nutritious recipes for people who have difficulty swallowing

https://bccalibrary.andornot.com/en/permalink/catalog13361
Weihofen, Donna L, Sullivan, Paula A, Robbins, JoAnne. New York, NY: John Wiley , 2002.
Audience
Patient or Public
Call Number
QZ266 N9 W419e 2002
Availability
4 copies, 4 available
Author
Weihofen, Donna L
Sullivan, Paula A
Robbins, JoAnne
Place of Publication
New York, NY
Publisher
John Wiley
Publication Date
2002
Physical Description
vi, 250 p. : ill. ; 23 cm
Subjects
Cookery
Nutrition
Deglutition Disorders
Cookbook
Popular Work
ISBN
0471200743
9780471200741
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 W419e 2002

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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I-can't-chew cookbook : delicious soft-diet recipes for people with chewing, swallowing, or dry-mouth disorders

https://bccalibrary.andornot.com/en/permalink/catalog13362
Wilson, J. Randy. Alameda, Ca.: Hunter House Publishers , c2003. 2nd ed.
Audience
Patient or Public
Call Number
QZ266 N9 W749 2003
Availability
1 copy, 1 available
Author
Wilson, J. Randy
Edition
2nd ed.
Place of Publication
Alameda, Ca.
Publisher
Hunter House Publishers
Publication Date
c2003
Physical Description
xvi, 204 p. ; 23 cm
Subjects
Deglutition Disorders
Diet Therapy
Nutrition
Cookery
Cookbook
Popular Work
ISBN
0897934008 (pbk. : alk. paper)
0897933990 (cloth : alk. paper)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N9 W749 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Quick and healthy : 50 simple delicious recipes for every day

https://bccalibrary.andornot.com/en/permalink/catalog122847
American Cancer Society. Atlanta, GA: American Cancer Society , 2020.
Audience
Patient or Public
Call Number
QZ266 N9 A512 2020
Availability
2 copies, 2 available
  1 read online  
Alternate Title
Quick and healthy : fifty simple delicious recipes for every day
Quick & healthy : 50 simple delicious recipes for every day
Quick & healthy : fifty simple delicious recipes for every day
Corporate Author
American Cancer Society
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2020
Series
Proquest Ebook Central
Subjects
Neoplasms - diet therapy
Cookbook
Popular Work
ISBN
9781604432626
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 A512 2020
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Soft foods for easier eating cookbook : easy-to-follow recipes for people who have chewing and swallowing problems

https://bccalibrary.andornot.com/en/permalink/catalog20827
Woodruff, Sandra L, Gilbert-Henderson, Leah. Garden City Park, NY: Square One Publishers , 2010.
Audience
Patient or Public
Call Number
QZ266 N9 W893 2010
Availability
7 copies, 7 available
Author
Woodruff, Sandra L
Gilbert-Henderson, Leah
Place of Publication
Garden City Park, NY
Publisher
Square One Publishers
Publication Date
2010
Physical Description
viii, 309 p. : ill. ; 24 cm.
Subjects
Nutrition Therapy
Deglutition disorders - diet therapy
Cookbook
Cooking
Diet Therapy
Popular Work
ISBN
9780757002908
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 W893 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Down easy : a cookbook for those with swallowing difficulties

https://bccalibrary.andornot.com/en/permalink/catalog113573
Best, Judy. Henderson, NV: Judy Best Cookx , 2012.
Audience
Patient or Public
Call Number
QZ266 N9 B561 2012
Availability
2 copies, 2 available
Author
Best, Judy
Place of Publication
Henderson, NV
Publisher
Judy Best Cookx
Publication Date
2012
Physical Description
vii, 206 p. : ill.; 25.5 cm.
Subjects
Nutrition Therapy
Deglutition disorders - diet therapy
Cookbook
Cooking
Diet Therapy
Popular Work
ISBN
9870985423100
905423102
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 B561 2012

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Think outside the blender : great-tasting and healthy recipes for dysphagia diets

https://bccalibrary.andornot.com/en/permalink/catalog113575
Quici, Maria. KitchenQ , 2013.
Audience
Patient or Public
Call Number
QZ266 N9 Q6 2012
Availability
3 copies, 3 available
Author
Quici, Maria
Publisher
KitchenQ
Publication Date
2013
Physical Description
ii, 67 p. : ill.; 23 cm.
Subjects
Nutrition Therapy
Deglutition disorders - diet therapy
Cookbook
Cooking
Diet Therapy
Popular Work
ISBN
9781494462482
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 Q6 2012

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551
Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.
Audience
Patient or Public
Call Number
WM172 L937 2007
Availability
1 copy, 1 available
Author
Luciani, Joseph J.
Edition
Rev. and updated 2nd ed.
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Publication Date
2007
Physical Description
xii, 256 p. : ill ; 24 cm.
Subjects
Self-Management - methods
Depression
Anxiety disorders - therapy
Stress, Psychological
Self Care
Popular Work
ISBN
9780471768289
0471768286
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Heart of the rose and sleep tape

https://bccalibrary.andornot.com/en/permalink/catalog9654
Smith, Elisabeth. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646h 2001
Availability
22 copies, 22 available
This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body kn…
Alternate Title
Time in 4 : a relaxation tape : sleep/heart of the rose
Author
Smith, Elisabeth
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Sleep
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
This CD offers progressive relaxation through guided imagery with
the aid of two musical pieces called "Satie" and "Gratitude".
Soothing music underlies the sound of gentle ocean surf as the
listener experiences waves of relaxation wash over the body. The
listener is reminded that one's body knows how to sleep and that
sleep will be restful and dreams helpful. Later in the CD the listener
hears sounds of bird song, cello and harp as he/she is guided
through progressive relaxation from head to toe. The image of a
beautiful rose moves the listener to a calm still place. The words of
the metta meditation invoke a universal wish for peace and wellbeing.
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646h 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.5 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
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Sound sleep : relax for deep sleep

https://bccalibrary.andornot.com/en/permalink/catalog14974
Howell, Kelly. Santa Fe, NM: Brain Sync Corporation , 2001.
Audience
Patient or Public
Call Number
QZ266 H859 2001
Availability
2 copies, 2 available
Alternate Title
Healing sleep : for nights when thoughts keep churning
Author
Howell, Kelly
Place of Publication
Santa Fe, NM
Publisher
Brain Sync Corporation
Publication Date
2001
Subjects
Sleep
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
1881451631
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Call Number
QZ266 H859 2001

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VC Library Relax Available
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Weil, Andrew, Naiman, Rubin. Boulder, CO: Sounds True , 2007.
Audience
Patient or Public
Call Number
QZ266 W422h 2007 v.1-2
Availability
4 copies, 4 available
Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep
Author
Weil, Andrew
Naiman, Rubin
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2007
Physical Description
2 CD's ; 135 minutes + 17 page study guide
Subjects
Sleep
Stress, Psychological
Relaxation Therapy
Popular Work
Abstract
Disc 1: Taking an integrative approach to healthy sleep
Disc 2: Practices for promoting healthy sleep
ISBN
9781591795834
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library Relax
Call Number
QZ266 W422h 2007 v.1-2
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
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Howell, Kelly. Sante Fe, NM: Brain Sync Corporation , 2003.
Audience
Patient or Public
Call Number
QZ266 H859d 2003
Availability
1 copy, 1 available
Alternate Title
Healing sleep : for nights when thoughts keep churning
Author
Howell, Kelly
Place of Publication
Sante Fe, NM
Publisher
Brain Sync Corporation
Publication Date
2003
Physical Description
60 minutes
Subjects
Sleep
Relaxation Therapy
Stress, Psychological
Popular Work
ISBN
1881451836
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H859d 2003

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
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20 records – page 1 of 1.