Search Results - BC Cancer Agency Library

50 things you can do today to manage menopause

https://bccalibrary.andornot.com/en/permalink/catalog113601

Green, Wendy. West Sussex, UK: Summersdale Publishers , 2009.

Audience: Patient or Public

1 read online

Alternate Title: Fifty things you can do today to manage menopause

Author: Green, Wendy

Place of Publication: West Sussex, UK

Publisher: Summersdale Publishers

Publication Date: 2009

Physical Description: 160 p.

Series: Proquest Ebook Central; Personal health guides; ebrary books for public

Subjects: Menopause; Popular Work

ISBN: 9780857654854

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=974980

Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814

Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.

Audience: Patient or Public

Call Number: WM188 S582 2008

Availability: 5 copies, 5 available

Author: Silberman, Stephanie A

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2008

Series: New Harbinger self-help workbook

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Cognitive Therapy; Relaxation Therapy; Adaptation, Psychological; Popular Work

ISBN: 9781572246355; 1572246359

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Library; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Cancer : 50 essential things to do

https://bccalibrary.andornot.com/en/permalink/catalog19854

Anderson, Greg. New York, NY: Plume , 2009. 3rd ed., completely rev. and updated.

Audience: Patient or Public

Call Number: QZ201 A5461 2009

Availability: 4 copies, 4 available

Alternate Title: Cancer : fifty (50) essential things to do

Author: Anderson, Greg

Edition: 3rd ed., completely rev. and updated.

Place of Publication: New York, NY

Publisher: Plume

Publication Date: 2009

Physical Description: xvii, 198 p. : ill. ; 21 cm.

Subjects: Neoplasms - psychology; Patient Participation; Holistic Health; Complementary Therapies; Mind-Body Relations, Metaphysical; Self Care; Popular Work

ISBN: 9780452290105

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Cancer Info Ctr

Call Number: QZ201 A5461 2009

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available

Say good night to insomnia : the six-week, drug-free program developed at Harvard Medical School

https://bccalibrary.andornot.com/en/permalink/catalog124424

Jacobs, Gregg D. New York, NY: Holt Paperbacks , 2009. Updated edition.

Audience: Patient or Public

Call Number: WM188 J19s 2009

Availability: 4 copies, 4 available

Author: Jacobs, Gregg D.

Edition: Updated edition

Place of Publication: New York, NY

Publisher: Holt Paperbacks

Publication Date: 2009

Physical Description: xxxviii, 211 pages ; 21 cm

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Adaptation, Psychological; Popular Work

ISBN: 9780805089585

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM188 J19s 2009

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available

60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815

Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.

Audience: Patient or Public

Call Number: WM188 C976 2002

Availability: 5 copies, 5 available

Alternate Title: Sixty second sleep-ease

Author: Currie, Shawn; Wilson, Keith

Place of Publication: Far Hills, NJ

Publisher: New Horizon Press

Publication Date: 2002

Physical Description: viii, 186 p. : ill. ; 23 cm.

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Relaxation Therapy; Adaptation, Psychological; Popular Work; Insomnia

ISBN: 9780882822129; 0882822128

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog18208

Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2009.

Audience: Patient or Public

Call Number: WM188 C289 2009

Availability: 5 copies, 5 available

Author: Carney, Colleen E; Manber, Rachel

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2009

Physical Description: x, 169 p. : ill. ; 26 cm.

Series: New Harbinger self-help workbook

Subjects: Sleep Initiation and Maintenance Disorders; Depression - complications; Anxiety - complications; Chronic Disease - psychology; Pain - complications; Popular Work

Notes: Surrey CIC keep 2022 (F0002097)

ISBN: 9781572246270; 572246278

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Prince George Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM188 C289 2009

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Transition to sleep : ambient rhythmic entrainment for deep rest

https://bccalibrary.andornot.com/en/permalink/catalog18881

Strong, Jeff. Boulder, CO: Sounds True , 2009.

Audience: Patient or Public

Call Number: QZ266 S923t 2009

Availability: 1 copy, 1 available

Alternate Title: Transition to sleep

Author: Strong, Jeff

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2009

Physical Description: 48 minutes

Subjects: Sleep Disorders - therapy; Sleep Disorders - psychology; Music Therapy; Imagery; Relaxation Techniques; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 S923t 2009

Copies

c.1 BC Cancer Agency VAN Library Music

Available

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550

Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.

Audience: Patient or Public

Call Number: WM172 B821 2007

Availability: 1 copy, 1 available

Author: Brantley, Jeffrey

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2007

Physical Description: x, 227 p. ; 23 cm

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Compassion; Mindfulness; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 97815244870; 1572244879

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Sleep deeply : scientifically designed

https://bccalibrary.andornot.com/en/permalink/catalog18882

May, Daniel. [Toronto, ON]: Somerset Entertainment Ltd. , 2006.

Audience: Patient or Public

Call Number: QZ266 M461 2006

Availability: 1 copy, 1 available

Music and nature sounds; Twilight fades; Gentle Descent; First star in the sky; Worlds away; An Angel's caress; Midnight blue; Drifting in dreamland; Safe and sound

Author: May, Daniel

Place of Publication: [Toronto, ON]

Publisher: Somerset Entertainment Ltd.

Publication Date: 2006

Physical Description: 59 minutes

Series: Solitudes 35662

Subjects: Sleep Disorders - therapy; Sleep Disorders - psychology; Imagery (Psychotherapy); Relaxation Techniques; Stress, Psychological; Music Therapy; Popular Work

Abstract: Music and nature sounds; Twilight fades; Gentle Descent; First star in the sky; Worlds away; An Angel's caress; Midnight blue; Drifting in dreamland; Safe and sound

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 M461 2006

Copies

c.1 BC Cancer Agency VAN Library Music

Available

You can manage radiation therapy side effects : learn what radiation therapy is and how to cope with its side effects

https://bccalibrary.andornot.com/en/permalink/catalog16177

U.S. National Institutes of Health, U.S. Dept. of Health and Human Services. Baltimore, MD: National Cancer Institute , 2007.

Audience: Patient or Public

Call Number: QZ269 Y67 2007

Availability: 4 copies, 4 available

Corporate Author: U.S. National Institutes of Health; U.S. Dept. of Health and Human Services

Place of Publication: Baltimore, MD

Publisher: National Cancer Institute

Publication Date: 2007

Subjects: Radiotherapy - adverse effects; Neoplasms - radiotherapy; Self Care; Popular Work

Language: English

Material Type: CD

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ269 Y67 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

The power of imagery : natural restful sleep

https://bccalibrary.andornot.com/en/permalink/catalog121093

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2006.

Audience: Patient or Public

Call Number: QZ266 R837n 2006

Availability: 2 copies, 2 available

1. Getting restful sleep naturally; 2. Relaxing into sleep; 3. Sleep wisdom within; 4. Sleep imagery

Alternate Title: Natural restful sleep

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2006

Physical Description: 1 audio disc : approx. 65 min.

Subjects: Sleep; Insomnia; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Getting restful sleep naturally; 2. Relaxing into sleep; 3. Sleep wisdom within; 4. Sleep imagery

Notes: "Learn to use your mind-body connection for healing" - Cover

ISBN: 9781934022023

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr

Call Number: QZ266 R837n 2006

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available

Help me live : 20 things people with cancer want you to know

https://bccalibrary.andornot.com/en/permalink/catalog14702

Hope, Lori. Berkeley, CA: Celestial arts , 2005.

Audience: Patient or Public

Call Number: QZ201 H792 2005

Availability: 5 copies, 4 available

Author: Hope, Lori

Place of Publication: Berkeley, CA

Publisher: Celestial arts

Publication Date: 2005

Physical Description: xiv, 258 p. ; 21 cm.

Subjects: Neoplasms - psychology; Caregivers - psychology; Communication; Interpersonal Relations; Popular Work

ISBN: 9781587612121 (pbk.); 1587612127 (pbk.)

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr

Call Number: QZ201 H792 2005

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr			On Loan, due Monday, June 10, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Chemobrain : how cancer therapies can affect your mind : what patients, families, and doctors need to know

https://bccalibrary.andornot.com/en/permalink/catalog18348

Clegg, Ellen. Amherst, NY: Prometheus Books , 2009.

Audience: Patient or Public

Call Number: QZ267 C624 2009

Availability: 6 copies, 6 available

Alternate Title: Chemo brain

Author: Clegg, Ellen

Place of Publication: Amherst, NY

Publisher: Prometheus Books

Publication Date: 2009

Physical Description: 243 p. : ill. ; 23 cm.

Subjects: Neoplasms - drug therapy; Neoplasms - complications; Neoplasms - psychology; Neoplasms - rehabilitation; Antineoplastic Agents - adverse effects; Cognition Disorders; Mental Health; Memory Disorders; Survivors; Popular Work

Notes: Surrey CIC keep 2022 (F0000129)

ISBN: 9781591026693; 1591026695

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ267 C624 2009

Copies

c.1 BC Cancer Agency ARHCC Library			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library			Available

Are you a woman over 40? Have you had a mammogram in the last 2 years? Call to book your free screening mammogram today

https://bccalibrary.andornot.com/en/permalink/catalog15872

BC Cancer Agency. Screening Mammography Program of BC. [Vancouver, BC?]: Screening Mammography Program of British Columbia , 2005.

Audience: Patient or Public

Corporate Author: BC Cancer Agency. Screening Mammography Program of BC

Place of Publication: [Vancouver, BC?]

Publisher: Screening Mammography Program of British Columbia

Publication Date: 2005

Subjects: Mammography - popular works - pamphlets - Chinese; Breast Neoplasms - diagnosis - popular works - pamphlets - Chinese

Language: Chinese

Material Type: Pamphlet

Audience: Patient or Public

Location: VC Library Archives

When panic attacks : the new, drug-free anxiety therapy that can change your life

https://bccalibrary.andornot.com/en/permalink/catalog120307

Burns, David D. New York, NY: Morgan Road Books , 2006.

Audience: Patient or Public

Call Number: WM172 B967 2006

Availability: 1 copy, 1 available

Author: Burns, David D.

Place of Publication: New York, NY

Publisher: Morgan Road Books

Publication Date: 2006

Physical Description: x, 449 p. ; 24 cm.

Subjects: Panic disorder - therapy; Anxiety; Phobic Disorders; Cognitive Therapy - methods

ISBN: 0767920716

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 B967 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Meditation to help you with healthful sleep

https://bccalibrary.andornot.com/en/permalink/catalog15038

Naparstek, Belleruth. Akron, OH: Health Journeys , 2000.

Audience: Patient or Public

Call Number: QZ266 N195me 2000

Availability: 8 copies, 8 available

Introduction; Guided imagery; Music

Alternate Title: Guided meditation for healthful sleep

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 2000

Series: Health journeys

Subjects: Sleep; Relaxation Techniques; Imagery; Stress, Psychological; Popular Work

Abstract: Introduction; Guided imagery; Music

ISBN: 188140532X; 9781881405320

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 N195me 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available