Author

Forsyth, John P.

Eifert, Georg H.

Edition

2nd ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2016

Physical Description

xiv, 342 p. : ill. ; 26 cm.

Series

New Harbinger self-help workbook

Subjects

Anxiety disorders - therapy

Phobic disorders - therapy

Panic disorder - therapy

Relaxation Therapy

Cognitive Therapy - methods

Acceptance and commitment therapy

Mindfulness

Self Care

Popular Work

Notes

Surrey CIC keep 2022 PFC (F0002438, F0002446)

ISBN

9781626253346

Language

English

Material Type

Book

Audience

Patient or Public

Location

Surrey Cancer Info Ctr

Vancouver Library

Kelowna Cancer Info Ctr

Call Number

WM172 F735 2016

Copies

Author

Block, Stanley H.

Block, Carolyn Bryant

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc

Publication Date

2014

Physical Description

222 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Fear

Panic Disorder

Self Care

Popular Work

Relaxation Therapy

ISBN

9781626250079

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Orsillo, Susan M.

Roemer, Lizabeth;

Place of Publication

New York

Publisher

Guilford Press

Publication Date

2011

Physical Description

320 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Anxiety disorders

Mindfulness

Popular Work

ISBN

9781609180133

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

Fifty things you can do today to manage anxiety

Author

Green, Wendy

Place of Publication

West Sussex, UK

Publisher

Summersdale Publishers

Publication Date

2010

Physical Description

160 p.

Series

Proquest Ebook Central

Personal health guides

ebrary books for public

Subjects

Anxiety

Self Care

Popular Work

ISBN

9780857654779

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Carney, Colleen E

Manber, Rachel

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2009

Physical Description

x, 169 p. : ill. ; 26 cm.

Series

New Harbinger self-help workbook

Subjects

Sleep Initiation and Maintenance Disorders

Depression - complications

Anxiety - complications

Chronic Disease - psychology

Pain - complications

Popular Work

Notes

Surrey CIC keep 2022 (F0002097)

ISBN

9781572246270

572246278

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Prince George Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WM188 C289 2009

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Davidson, Judith R

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2013

Physical Description

xi, 198 p. : ill. ; 26 cm.

Subjects

Sleep Initiation and Maintenance Disorders - therapy

Sleep Disorders - therapy

Adaptation, Psychological

Popular Work

Notes

Surrey CIC keep 2022

ISBN

9781936303380

1936303388

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

WM188 D252 2013

Copies

Alternate Title

Guide to stress-free living

Author

Sood, Amit

Corporate Author

Mayo Foundation for Medical Education and Research

Place of Publication

[Boston, MA]

Publisher

Da Capo Lifelong

Publication Date

2013

Physical Description

xix, 308 p. : ill. ; 23 cm.

Subjects

Adaptation, Psychological

Mind-Body Therapies

Stress, Psychological - prevention & control

Anxiety - therapy

Self Care

Healthy Lifestyle

Attention

Popular Work

Notes

Surrey CIC keep 2022

ISBN

9780738217123

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM172.4 S711 2013

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Strosahl, Kirk

Robinson, Patricia J.

Edition

2nd ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2017

Physical Description

viii, 330 p. : ill. ; 25 cm.

Series

New Harbinger self-help workbook

Subjects

Depression - therapy

Cognitive Therapy - methods

Acceptance and commitment therapy

Meditation

Mindfulness

Self Care

Popular Work

Notes

Surrey CIC keep 2022 (F0002545)

ISBN

9781626258457

Language

English

Material Type

Book

Audience

Patient or Public

Location

Surrey Cancer Info Ctr

Vancouver Library

Kelowna Cancer Info Ctr

Call Number

WM172 S924 2017

Copies

Alternate Title

Memory and Attention Adaptation Training (MAAT)

Author

Ferguson, Robert

Gillock, Karen

Place of Publication

New York, NY

Publisher

Oxford University Press

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Cognitive Behavioral Therapy

Chemotherapy-Related Cognitive Impairment - therapy

Memory Disorders - therapy

Attention

Cancer Survivors

Popular Work

ISBN

9780197521526

9780197521533

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

Self-care depression program : antidepressant skills workbook

Author

Bilsker, Dan

Paterson, Randy

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

Simon Fraser University

BC Mental Health & Addiction Services (BCMHAS)

Publication Date

2005

Subjects

Mental Health

Depression - prevention & control

Stress, Psychological

Life Change Events

Self Care

Problem Solving

Occupational Health Services

Affective Symptoms

Emotions

Adaptation, Psychological

Behavior Therapy

Popular Work

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Author

Weber, Jill P.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2022

Series

Proquest Ebook Central

Subjects

Stress (Psychology)

Cognitive Behavioral Therapy - methods

Anxiety

Mindfulness

Popular Work

Abstract

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN

9781684039944

9781684039968

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Alternate Title

Do you have cancer? Learn more about approaches that support health, treatment and recovery

Natural approaches to health integrated with conventional treatment

Corporate Author

InspireHealth

Place of Publication

[Vancouver, BC?]

Publisher

InspireHealth

Publication Date

2008

Subjects

Neoplasms - psychology

Neoplasms - diet therapy

Complementary Therapies

Mind Body Relations (Metaphysics)

Mind-Body and Relaxation Techniques

Medicine, Chinese Traditional

Centre for Integrated Healing

Self Care

InspireHealth

Popular Work

Notes

May 1 2018: Removed for Library Search file cleanup project 2018. AR

Language

English

Material Type

Handout

Online

Pamphlet

Audience

Patient or Public

Location

Internet

Editor

Plante, Thomas G.

Place of Publication

Santa Barbara, CA

Publisher

Praeger

Publication Date

2018

Series

Proquest Ebook Central

Subjects

Spiritual Therapies

Spirituality

Religion

Popular Work

Abstract

Contents:

Spiritual formative practices and stress-related exacerbation of physical illness / Everett L. Worthington, Jr., Loren L. Toussaint, Brandon J. Griffin, Don E. Davis, and Joshua N. Hook -- Nurturing hope : tools for cultivating hopeful thinking and a meaningful life / David B. Feldman and Sophie von Garnier -- Mindfulness and health : evidence base and clinical applications / Shauna L. Shapiro and Sophie von Garnier -- Evidence-based portable mindful strategies for wellbeing / Luc R. Pelletier and Jill E. Bormann -- Spiritual surrender : a paradoxical means of empowered coping with illness while discovering transcendent meaning and purpose in life / Kathleen Wall, Sandra Velasco-Scott, and Arielle Warner -- Yoga to promote physical, mental, and spiritual well-being : self-regulation on and off the mat / Crystal L. Park, Sharon Y. Lee, Lucy Finkelstein-Fox & Kalliope Sanderson -- Yoga : addressing physical functioning and well-being in older adults / T. Anne Richards and Angela DiMartino -- Spiritual models : reflecting on the way of a pilgrim with post-secondary students at risk of stress, depression, and anxiety / Suzette Brémault-Phillips, Ashley Pike, and Joanne K. Olson -- Expressive writing as a spiritual practice to promote resilience and post-traumatic growth among disaster-exposed pregnant women / Suzette Brémault-Phillips, Ashley Pike, Joanne K. Olson, and David M. Olson -- Mindfulness-based parenting programs : significance for young children experiencing adversity and trauma / Barbara M. Burns -- Promoting hope, healing, and wellness : Catholic interventions in behavioral health care / Thomas G. Plante and Gerdenio (Sonny) Manuel, SJ -- Holistic healing in Eastern Orthodox Christianity / John T. Chirban -- The effects of religious and spiritual interventions on pain / Amy Wachholtz and Christina Fitch -- Spiritually-based interventions for patients with cancer / Andrea L. Canada and M. Elizabeth Lewis Hall -- Religious and spiritual interventions for obsessive compulsive disorder / Timothy A. Sisemore -- Spiritual practices and interventions in recovery from addictions : implementing focused treatment and growth strategies in psychotherapy / Len Sperry and George Stoupas -- Using a spiritual-sensitive approach to treat problematic pornography consumption / Anthony Isacco, Domenick Tirabassi, Kelsey Porada, and Kate A. Meade.

ISBN

9781440860706

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

One humdred questions and answers about depression

Author

Albrecht, Ava T

Herrick, Charles

Edition

2nd ed.

Place of Publication

Sudbury, MA

Publisher

Jones and Bartlett

Publication Date

2011

Physical Description

xii, 206 p. : ill. ; 23 cm.

Subjects

Depression

Psychotherapy

Cognitive Therapy

Mental Disorders - prevention & control

Popular Work

Notes

Surrey CIC keep 2022

ISBN

9780763777593

Language

English

Material Type

Book

Audience

Patient or Public

Location

Surrey Cancer Info Ctr

Call Number

WM171.5 A341 2011

Copies

Author

Rosenbaum, Elana

Place of Publication

[Boston, MA]

Publisher

Shambhala

Publication Date

2012

Physical Description

xiii, 150 p. ; 20 cm.

Subjects

Neoplasms - therapy

Neoplasms - psychology

Mind Body Therapies

Self Care

Complementary Therapies

Popular Work

Notes

Surrey CIC keep 2022 PFC

ISBN

9781611800005

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 R813b 2012

Website Notes

Audio files that accompany some of the exercises in this book

Copies

Author

Kallos-Lilly, Veronica

Fitzgerald, Jennifer

Place of Publication

New York, NY

Publisher

Routledge

Publication Date

2015

Physical Description

190 p. ; 28 cm.

Subjects

Marital Therapy

Couples therapy

Emotion-Focused Therapy

Interpersonal Relations

Communication

Spouses

Counseling

Popular Work

Notes

Surrey CIC keep 2022 PFC (F0002453, F0002454, F0002455, F0002457)

ISBN

9780415742481

Language

English

Material Type

Book

Audience

Patient or Public

Location

Surrey Cancer Info Ctr

Call Number

WM430.5.M3 K14 2015

Copies

Alternate Title

Chemo brain

Author

Clegg, Ellen

Place of Publication

Amherst, NY

Publisher

Prometheus Books

Publication Date

2009

Physical Description

243 p. : ill. ; 23 cm.

Subjects

Neoplasms - drug therapy

Neoplasms - complications

Neoplasms - psychology

Neoplasms - rehabilitation

Antineoplastic Agents - adverse effects

Cognition Disorders

Mental Health

Memory Disorders

Survivors

Popular Work

Notes

Surrey CIC keep 2022 (F0000129)

ISBN

9781591026693

1591026695

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ267 C624 2009

Copies

Alternate Title

Heart mindfulness : a guided meditation

Author

Sample, Sarah

Foran, Sydney

Flood, Karen

Nicholson, Kathryn

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency, Vancouver Centre

Publication Date

2009

Physical Description

40 minutes

Subjects

Relaxation Therapy

Meditation

Imagery (Psychotherapy)

Music Therapy

Popular Work

Abstract

This CD encourages listeners to deepen their awareness, discover

innate wisdom and find new ways of seeing in order to participate

more fully in their lives. Mindfulness includes qualities of gentleness,

openness, letting go, patience and loving kindness. It focuses on

embracing the present moment as the only time we have to perceive

and learn and grow.

Breath work

Body scan

Affirmations/imagery

Loving kindness

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 H436s 2009

Website Notes

This CD is available for streaming from SoundCloud.com

Copies

Alternate Title

Fifty things you can do today to manage insomnia

Author

Green, Wendy

Place of Publication

West Sussex, UK

Publisher

Summersdale Publishers

Publication Date

2009

Physical Description

127 p.

Series

Proquest Ebook Central

Personal health guides

ebrary books for public

Subjects

Insomnia

Popular Work

Sleep disorders

ISBN

9780857654847

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Rosenberg, Robert

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2014

Physical Description

279 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Sleep

Sleep disorders

Popular Work

ISBN

9781617052156

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.