Alternate Title

The Japanese art and science of shinrin-yoku

Author

Li, Qing

Place of Publication

New York, NY

Publisher

Viking

Publication Date

2018

Physical Description

309 pages : color illustrations, color maps ; 22 cm

Subjects

Mind-Body Therapies

Forests

Nature

Popular Work

Abstract

In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness"-- Provided by publisher

ISBN

9780525559856

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WB880 L693 2018

Copies

Author

Weil, Andrew

Edition

1st ed.

Place of Publication

New York, NY

Publisher

Little, Brown and Company

Publication Date

2011

Physical Description

281 p. ; 25 cm.

Subjects

Mental Health

Emotions

Happiness

Mind-Body Therapies

Mind-Body Relations, Metaphysical

Popular Work

ISBN

9780316129442

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WB880 W422 2011

Copies

Author

Kollak, Ingrid

Utz-Billing, Isabell

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2011

Physical Description

xv, 173 p. : ill. ; 26 cm.

Series

R2 Library

Subjects

Breast Neoplasms - rehabilitation

Exercise Therapy

Meditation

Imagery (Psychotherapy)

Yoga

Mind-Body Therapies

Adaptation, Psychological

Popular Work

ISBN

9781932603910

1932603913

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

WP870 K81y 2011

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Pennebaker, James W.

Smyth, Joshua M.

Edition

3rd ed.

Place of Publication

New York, NY

Publisher

The Guilford Press

Publication Date

2016

Physical Description

xi, 210 p. ; 23 cm.

Subjects

Writing

Stress, Psychological - prevention & control

Adaptation, Psychological

Neoplasms - psychology

Mind-Body Therapies

Narrative Therapy

Self Disclosure

Popular Work

Abstract

Contents:

Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.

ISBN

9781462524921

1462524923

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Vancouver Library

Call Number

WM420.5.N3 P412 2013

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Editor

Jones, Keith

Edition

5th ed.

Place of Publication

Detroit, MI

Publisher

Omnigraphics

Publication Date

2016

Series

Health reference series

EBSCOhost eBook

Subjects

Complementary Therapies

Mind-Body Therapies

Popular Work

Abstract

Complementary and alternative medicine sourcebook : basic consumer health information about ayurveda, acupuncture, aromatherapy, chiropractic care, diet-based therapies, herbal and vitamin supplements, homeopathy, massage, meditation, naturopathy, reflexology, reiki, shiatsu, feng shui, tai chi, qi gong, traditional Chinese medicine, yoga and other complementary and alternative medical therapies: along with statistics, tips for selecting a practitioner, treatments for specific health conditions, as glossary of related terms and a directory of resources for additional help and information.

Table of contents:

Part I An Overview of Complementary and Alternative Medicine (CAM) -- Part II Alternative Medicine Systems -- Part III Complementary and Alternative Therapies -- Part IV Dietary Supplements -- Part V Alternative Treatments for Specific Diseases and Conditions -- Part VI Additional Help and Information

ISBN

9780780813786

9780780814042

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Author

Cameron, Julia

Place of Publication

New York, NY

Publisher

Jeremy P. Tarcher/Putnam

Publication Date

1997

Physical Description

xii, 126 p. ; 18 cm.

Subjects

Spiritual Therapies

Meditation

Mind-Body Therapies

Popular Work

ISBN

0874778999

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WB880 C182 1997

Copies

Alternate Title

Book of alternative medicine

Corporate Author

Mayo Clinic

Editor

Bauer, Brent A

Edition

2nd ed.

Place of Publication

New York, NY

Publisher

Time Inc.

Publication Date

2010

Physical Description

208 p. : ill. ; 26 cm.

Subjects

Complementary Therapies

Integrative Medicine - methods

Mind-Body Therapies

Self Care

Popular Work

ISBN

9781603208369

1603208364

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WB890 M474 2010

Copies

Author

Moorjani, Anita

Place of Publication

Carlsbad, CA

Publisher

Hay House

Publication Date

2012

Physical Description

xv, 191 p. ; 24 cm.

Subjects

Neoplasms - psychology

Death

Spiritual Therapies

Mind-Body Therapies

Adaptation, Psychological

Personal Narratives

ISBN

9781401937515

9781401937539

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

QZ201 M825 2012

Copies

Author

Northey, Sue

Place of Publication

Cleveland, OH

Publisher

Pilgrim Press

Publication Date

2004

Physical Description

139 p. : 22 cm.

Subjects

Neoplasms - psychology

Adaptation, Psychological

Spiritual Therapies

Mind-Body Therapies

Hope

Christianity

Popular Work

ISBN

9780829815863

0829815864

Language

English

Material Type

Book

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Call Number

QZ201 N874 2004

Copies

Author

Turner, Kelly A

Place of Publication

New York, NY

Publisher

HarperOne

Publication Date

2014

Physical Description

318 p. ; 24 cm.

Subjects

Complementary Therapies

Mind-Body Therapies

Neoplasm Regression, Spontaneous

Neoplasms - psychology

Neoplasms - rehabilitation

Popular Work

ISBN

9780062268754

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 T948 2014

Copies

Corporate Author

InspireHealth

Place of Publication

[Vancouver, BC?]

Publisher

InspireHealth

Publication Date

[2016]

Physical Description

82 p. : ill. ; 28 cm.

Subjects

Neoplasms - psychology

Neoplasms - diet therapy

Complementary Therapies

Mind Body Relations (Metaphysical)

Mind-Body Therapies

Relaxation Therapy

Integrative Medicine

Self Care

Popular Work

Language

English

Material Type

Book

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 I59 2016

Website Notes

Companion site

Copies

Alternate Title

Life songs

Editor

Pryor, Jane-Elyse

Place of Publication

Kansas City, MO

Publisher

Hallmark Cards Inc.

Publication Date

2002?

Physical Description

1 v. (unpaged) : ill. ; 18 cm.

Subjects

Meditation

Mind-Body Therapies

Spirituality

Poetry

Popular Work

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM427 L722 2002

Copies

Author

Hanson, Rick

Place of Publication

New York, NY

Publisher

Harmony Books

Publication Date

2015

Subjects

Happiness

Motivation

Neuropsychology

Mind-Body Therapies

Popular Work

Notes

Surrey CIC keep 2022

ISBN

9780385347334

Language

English

Material Type

Book

Audience

Patient or Public

Location

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Call Number

WB880 H251 2015

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Caudill, Margaret A

Edition

3rd ed.

Place of Publication

New York, NY

Publisher

Guilford Press

Publication Date

2009

Physical Description

xvi, 255 p. : ill. ; 27 cm.

Subjects

Pain

Self Care

Mind-Body Therapies

Popular Work

ISBN

9781593859824

1593859821

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WL700 C371 2009

Copies

Alternate Title

Integrated cancer care guide : optimal support for mind, body, spirit and immune system for health and healing : guide to self-care, healthful nutrition, exercise, vitamins, supplements, and complementary medical therapies

Author

InspireHealth

Corporate Author

InspireHealth

Place of Publication

[Vancouver, BC?]

Publisher

InspireHealth

Publication Date

2010?

Physical Description

100 p. : ill. ; 28 cm.

Subjects

Neoplasms - psychology

Neoplasms - diet therapy

Complementary Therapies

Mind Body Relations (Metaphysical)

Mind-Body and Relaxation Therapy

Mind-Body Therapies

Medicine, Chinese Traditional

Integrative Medicine

Self Care

InspireHealth

Popular Work

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 I59 2010

Website Notes

Companion site

Copies

Author

Trungpa, Chogyam

Place of Publication

[Boston, MA]

Publisher

Shambhala Publications, Inc.

Publication Date

2003

Series

Shambhala classics

Subjects

Buddhism

Meditation - methods

Mind-Body Therapies

Mindfulness

Spirituality

Self-Control

Popular Work

ISBN

0877739544

1590300513

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WM425 T871 2003

Copies

Author

Stewart, William B

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2009

Physical Description

x, 184 p. ; 23 cm.

Subjects

Self Care

Mind-Body Therapies

Mental Healing

Spirituality

Popular Work

ISBN

9781572246447

1572246448

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WM172 S852 2009

Copies

Author

Siegel, Bernie S

Place of Publication

New York, NY

Publisher

HarperCollins Publishers

Publication Date

1998

Physical Description

xxiv, 210 p. ; 22 cm.

Subjects

Mind-Body Therapies

Spirituality

Mental Healing

Family Relations

Popular Work

ISBN

9780060191962

0060191961

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

QZ266 S573pr 1998

Copies

Editor

Didonna, Fabrizio

Place of Publication

New York, NY

Publisher

Springer

Publication Date

2008

Series

Proquest Ebook Central

Subjects

Awareness

Attention

Mental disorders - therapy

Psychotherapy - methods

Meditation

Mind-Body Therapies

Abstract

Introduction: Where new and old paths to dealing with suffering meet

Part 1: Theory, conceptualization, and phenomenology

Mindfulness : what is it? Where did it come from?

Mindfulness and meditation

The Neurobiology of mindfulness

Toward a phenomenology of mindfulness : subjective experience and emotional correlates

Part 2: Clinical applications

Mindfulness and psychopathology : problem formulation

Emotional memory, mindfulness and compassion

The Use of metaphor to establish acceptance and mindfulness

Mindfulness and feelings of emptiness

Assessment of mindfulness

Part 3: Mindfulness-based interventions for specific disorders

Mindfulness and anxiety disorders : developing a wise relationship with the inner experience of fear

Mindfulness and obsessive-compulsive cisorder : developing a way to trust and validate one?s internal experience

Mindfulness-based cognitive therapy for depression and suicidality

Mindfulness and borderline personality disorder

Mindfulness-based approaches to eating disorders

Paradise lost : mindfulness and addictive behavior

Mindfulness for trauma and posttraumatic stress disorder

Mindful awareness and ADHD

Mindfulness and psychosis

Mindfulness-based stress reduction for chronic pain management

Mindfulness-based interventions in oncology

Part 4: Mindfulness-based interventions for specific settings and populations

Mindfulness-based intervention in an individual clinical setting : what difference mindfulness makes behind closed doors

Mindfulness with children : working with difficult emotions

Mindfulness-based elder dare : communicating mindfulness to frail elders and their caregivers

Mindfulness-based interventions in an inpatient setting

Training professionals in mindfulness : the heart of teaching

Appendix A: Mindfulness practice.

ISBN

9780387095929 (alk. paper)

9780387095936 (e-ISBN)

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Alternate Title

Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations

Author

Stahl, Bob

Goldstein, Elisha

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2010

Physical Description

xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).

Series

New Harbinger publications self-help workbook

Subjects

Stress, Psychological

Meditation

Relaxation Therapy

Mind-Body Therapies

Yoga

Popular Work

ISBN

9781572247086

Language

English

Material Type

Book

CD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM425 S781 2010

Copies