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20 records – page 1 of 1.

10-minute stress manager

https://bccalibrary.andornot.com/en/permalink/catalog16206
Miller, Emmett E. Carson, CA: Hay House , 2005.
Audience
Patient or Public
Call Number
QZ266 M6281 2005
Availability
1 copy, 1 available
More Information
Alternate Title
Ten minute stress manager
Author
Miller, Emmett E
Place of Publication
Carson, CA
Publisher
Hay House
Publication Date
2005
Physical Description
20 minutes
Subjects
Stress, Psychological
Relaxation Techniques
Imagery
Popular Work
ISBN
9781401906542
1401906540
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M6281 2005

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Patient guide to pain and symptom management/palliative care

https://bccalibrary.andornot.com/en/permalink/catalog18088
Hawley, Pippa, Aparicio, Catriona, Aleksich, Joey, Beddard-Huber, Elizabeth. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2008.
Audience
Professional
Call Number
WL700 P298 2008
Availability
3 copies, 3 available
More Information
Author
Hawley, Pippa
Aparicio, Catriona
Aleksich, Joey
Beddard-Huber, Elizabeth
Corporate Author
BC Cancer Agency. Pain & Symptom Management/Palliative Care
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2008
Physical Description
60 minutes
Subjects
Pain
Palliative Care
Language
English
Material Type
Video
DVD
Audience
Professional
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Call Number
WL700 P298 2008

Copies

c.1 BC Cancer Agency VAN Library AV Room Available
c.2 BC Cancer Agency VAN Library AV Room Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Mindful minutes : simple meditations in hurried times

https://bccalibrary.andornot.com/en/permalink/catalog113546
O'Connell, Kathleen. , [n.d.].
Audience
Patient or Public
Call Number
QZ266 O18
Availability
1 copy, 1 available
More Information
Author
O'Connell, Kathleen
Publication Date
[n.d.]
Physical Description
1 CD
Subjects
Meditation - methods
Mind Body Relations (Metaphysical)
Awareness
Relaxation Therapy
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 O18

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Introduction to managing pain

https://bccalibrary.andornot.com/en/permalink/catalog20866
Murray, Katherine, Gilbert, Pat. Saanichton, BC: Life and Death Matters , 2009.
Audience
Patient or Public
Call Number
WL700 M982i 2009
Availability
3 copies, 3 available
More Information
Author
Murray, Katherine
Gilbert, Pat
Place of Publication
Saanichton, BC
Publisher
Life and Death Matters
Publication Date
2009
Physical Description
21 minutes
Series
Life and death matters
Subjects
Pain - therapy
Nurse-Patient Relations
Analgesics, Opioid
Hospice Care
Palliative Care
Terminal Care
Popular Work
ISBN
9780973982862
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WL700 M982i 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Self-care for lower extremity lymphedema : a step by step, comprehensive maintenance program for lymphedema patients

https://bccalibrary.andornot.com/en/permalink/catalog20052
Feltman, Barbara, Rovig, JoAnn, Fass, Lynn. Bandages Plus: Miami, FL , 2010?.
Audience
Patient or Public
Call Number
WH700 F312s 2010
Availability
4 copies, 4 available
More Information
Alternate Title
Leg lymphedema
Author
Feltman, Barbara
Rovig, JoAnn
Fass, Lynn
Place of Publication
Bandages Plus
Publisher
Miami, FL
Publication Date
2010?
Physical Description
55 minutes
Subjects
Lymphedema - therapy
Leg
Lower Extremity
Self Care
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WH700 F312s 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer pain management and you

https://bccalibrary.andornot.com/en/permalink/catalog20504
Soon, Stephanie, Finck, Jennifer. [Victoria, BC?]: BC Cancer Agency. Vancouver Island Cancer Centre , 2012.
Audience
Patient or Public
More Information
  2 read online  
Author
Soon, Stephanie
Finck, Jennifer
Place of Publication
[Victoria, BC?]
Publisher
BC Cancer Agency. Vancouver Island Cancer Centre
Publication Date
2012
Subjects
Pain
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Internet
Read Online
http://mediasite.phsa.ca/mediasite/Play/8c70a524ad11402e987bcb851510b7001d
http://www.bccancer.bc.ca/health-info/coping-with-cancer/managing-symptoms-side-effects/pain
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Self-care for upper extremity lymphedema : a step by step maintenance and prevention program for patients who have had a mastectomy, lumpectomy and or axillary lymph node dissection and others "at risk" for developing lymphedema

https://bccalibrary.andornot.com/en/permalink/catalog15852
Rovig, JoAnn. Kent, WA: Northwest Lymphedema Center , 1995.
Audience
Patient or Public
Call Number
WP870 R875s 1995
Availability
6 copies, 6 available
More Information
Author
Rovig, JoAnn
Corporate Author
Lymphatic Therapy Associates
Place of Publication
Kent, WA
Publisher
Northwest Lymphedema Center
Publication Date
1995
Physical Description
83 minutes
Subjects
Lymphedema - prevention & control
Breast Neoplasms - rehabilitation
Arm
Upper Extremity
Exercise Therapy
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 R875s 1995

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation to help ease pain

https://bccalibrary.andornot.com/en/permalink/catalog9831
Naparstek, Belleruth. Akron, OH: Image Paths, Inc. , 1995.
Audience
Patient or Public
Call Number
QZ266 N195e 1995
Availability
4 copies, 4 available
More Information
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Image Paths, Inc.
Publication Date
1995
Physical Description
44 minutes
Series
Health journeys
Subjects
Pain
Relaxation Techniques
Imagery
Stress, Psychological
Popular Work
ISBN
9781881405368
1881405362
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N195e 1995

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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Effortless relaxation : beautiful music plus subliminal suggestions help you reduce stress within minutes

https://bccalibrary.andornot.com/en/permalink/catalog20575
Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2011.
Audience
Patient or Public
Call Number
QZ266 H195e 2011
Availability
2 copies, 2 available
More Information
Author
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Steven Halpern's Inner Peace Music
Publication Date
2011
Physical Description
73 minutes
Subjects
Music Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H195e 2011

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Relax Available
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Pain : softening the sensations

https://bccalibrary.andornot.com/en/permalink/catalog16244
Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.
Audience
Patient or Public
Call Number
QZ266 H7981p 2006
Availability
4 copies, 4 available
More Information
Author
Hopps, Nancy
Mast, Donna
Place of Publication
Eugene, OR
Publisher
Synergistic Systems
Publication Date
2006
Physical Description
74 minutes + booklet (24 p. : ill. ; 17 cm.)
Series
Relax into healing
Subjects
Pain - psychology
Relaxation Techniques
Imagery
Mental Healing
Stress, Psychological
Popular Work
ISBN
9780978598549
0978598547
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H7981p 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Food for the fight : guidelines for healthy nutrition during and after cancer treatment

https://bccalibrary.andornot.com/en/permalink/catalog18259
Oz, Mehmet, Willett, Walter, Collins, Karen. Washington, DC: American Institute for Cancer Research , 2008.
Audience
Patient or Public
Call Number
QZ266 N9 F686a 2008
Availability
2 copies, 2 available
PT.1: Introduction; Nutritional guidelines for cancer patients; Coping during treatment; Food pyramid; Food safety/neutropenic diet; Cancer fighting cuisine; Additional Resources; PT2: Introduction; Nutritional guidelines for preventing recurrence; Diet; Phytochemicals; New American plate; Physic…
More Information
Author
Oz, Mehmet
Willett, Walter
Collins, Karen
Corporate Author
American Institute for Cancer Research
New York-Presbyterian Hospital
Place of Publication
Washington, DC
Publisher
American Institute for Cancer Research
Publication Date
2008
Subjects
Neoplasms - diet therapy
Nutrition Therapy
Physical Activity
Cookery
Diet
Survivors
Caregivers
Cookbook
Exercise
Popular Work
Abstract
PT.1: Introduction
Nutritional guidelines for cancer patients
Coping during treatment
Food pyramid
Food safety/neutropenic diet
Cancer fighting cuisine
Additional Resources
PT2: Introduction
Nutritional guidelines for preventing recurrence
Diet
Phytochemicals
New American plate
Physical activity/weight/summary/additional resources
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 F686a 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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E3 : eat right - exercise - examine : breast health for young women

https://bccalibrary.andornot.com/en/permalink/catalog18439
Cawsey, Fred, Sekhon, Satnam. [Vancouver, BC?]: Front Runner Productions , 2005?.
Audience
Patient or Public
Call Number
WP870 E14 2005
Availability
2 copies, 2 available
More Information
Author
Cawsey, Fred
Sekhon, Satnam
Corporate Author
Canadian Breast Cancer Foundation BC/Yukon Chapter
Place of Publication
[Vancouver, BC?]
Publisher
Front Runner Productions
Publication Date
2005?
Physical Description
24 minutes
Subjects
Breast Neoplasms - prevention & control
Risk
Life Style
Breast Self-Examination
Nutrition
Diet
Exercise
Health Behavior
Social Support
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 E14 2005

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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The power of imagery : pain relief

https://bccalibrary.andornot.com/en/permalink/catalog121096
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.
Audience
Patient or Public
Call Number
QZ266 R837p 2005
Availability
3 copies, 3 available
1. Intro: pain relief; 2. Healing place; 3. Endorphin drip; 4. Pain dialogue; 5. Closing
More Information
Alternate Title
Pain relief
Author
Rossman, Martin L.
Place of Publication
[United States]
Publisher
The Healing Mind, Inc.
Publication Date
2005
Physical Description
1 audio disc : approx. 72 min.
Subjects
Pain - prevention & control
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Work
Abstract
1. Intro: pain relief
2. Healing place
3. Endorphin drip
4. Pain dialogue
5. Closing
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
0977349403
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 R837p 2005
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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No fears, no tears : children with cancer coping with pain

https://bccalibrary.andornot.com/en/permalink/catalog18451
Kuttner, Leora. [Boston, MA]: Fanlight Productions , 1986.
Audience
Patient or Public
Call Number
WL700 K97 1986
Availability
1 copy, 1 available
In the mid-1980's, clinical psychologist Leora Kuttner spearheaded a pioneer pain management project for children with cancer. In No Fears, No Tears eight courageous children with cancer, aged three to twelve years old, demonstrated a variety of ways in which the natural abilities of the mind can b…
More Information
Author
Kuttner, Leora
Corporate Author
Canadian Cancer Society. B.C. and Yukon Division
Place of Publication
[Boston, MA]
Publisher
Fanlight Productions
Publication Date
1986
Physical Description
27 minutes
Subjects
Pain
Neoplasms
Mind-Body Therapies
Infant
Child
Popular Work
Abstract
In the mid-1980's, clinical psychologist Leora Kuttner spearheaded a pioneer pain management project for children with cancer. In No Fears, No Tears eight courageous children with cancer, aged three to twelve years old, demonstrated a variety of ways in which the natural abilities of the mind can be enlisted to help ease physical pain. With the support of parents and caregivers, they showed how hypnosis, behavioral distraction and visualization methods, and breathing techniques could make the disease itself, as well as the long series of uncomfortable or painful tests and treatments, bearable.
The film proved the strength of the human spirit, and the mind's natural ability to ease even excruciating physical pain. It demonstrated that even quite young children can learn to actively help themselves through taxing medical treatment.
ISBN
1572958731
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL700 K97 1986

Copies

c.1 BC Cancer Agency VAN Library Available
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No fears no tears : 13 years later : children coping with pain

https://bccalibrary.andornot.com/en/permalink/catalog16462
Kuttner, Leora, Byrnes, Jim. [Vancouver, BC?]: Leora Kuttner , 1998.
Audience
Patient or Public
Call Number
WL700 K97n 1998
Availability
1 copy, 1 available
Compelling documentary. Explores the long term benefit of pain control for children
More Information
Alternate Title
No tears no fears : 13 years later : children coping with pain
Author
Kuttner, Leora
Byrnes, Jim
Place of Publication
[Vancouver, BC?]
Publisher
Leora Kuttner
Publication Date
1998
Physical Description
47 minutes
Subjects
Pain
Neoplasms - psychology
Child
Adult
Popular Work
Abstract
Compelling documentary. Explores the long term benefit of pain control for children
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL700 K97n 1998

Copies

c.1 BC Cancer Agency VAN Library Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596
Williams, Chris. Leeds, UK: Media Innovations , 2008.
Audience
Patient or Public
Call Number
WM171.5 L786 2008
Availability
14 copies, 14 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.4 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20615
Williams, Chris. Leeds, UK: Media Innovations , 2009.
Audience
Patient or Public
Call Number
WM171.5 L786c 2009
Availability
7 copies, 7 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Cantonese
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 L786c 2009
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20616
Williams, Chris. Leeds, UK: Media Innovations , 2009.
Audience
Patient or Public
Call Number
WM171.5 L786m 2009
Availability
6 copies, 6 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Mandarin
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 L786m 2009
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636
Weil, Andrew. Boulder, CO: Sounds True , 1999.
Audience
Patient or Public
Call Number
QZ266 W422b 1999 v.1-2
Availability
3 copies, 3 available
v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…
More Information
Author
Weil, Andrew
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
1999
Physical Description
2 CD's + 1 booklet
Series
Self healing series
Subjects
Meditation
Breathing Exercises
Mind Body Therapies
Relaxation Therapy
Mental Healing
Imagery (Psychotherapy)
Popular Work
Abstract
v.1: The benefits of breathwork
v.2: 8 sections
Preparing for breathwork/following your breath
Begin with exhalation
Squeeze more air out of the lungs
The stimulating breath
Make your breathing deep, slow, quiet and regular
Let yourself be breathed
The relaxing breath
Combining the stimulating and relaxing breaths
ISBN
156455726X
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 K12m 2010 v.1-2
Availability
5 copies, 5 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CD's ; 105 minutes
Subjects
Pain - psychology
Mind-Body Therapies
Meditation
Relaxation Therapy
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Relax Available
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20 records – page 1 of 1.