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20 records – page 1 of 1.

Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
More Information
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Mayo Clinic guide to pain relief

https://bccalibrary.andornot.com/en/permalink/catalog115006
Mayo Clinic. Rochester, MN: Mayo Foundation for Medical Education and Research (MFMER) , 2013. 2nd ed.
Audience
Patient or Public
Call Number
WL704.6 M473 2014
Availability
3 copies, 3 available
More Information
Alternate Title
Mayo Clinic guide to pain relief : how to manage, reduce and control chronic pain
Corporate Author
Mayo Clinic
Editor
Bruce, Barbar K.
Harrison, Tracy E.
Edition
2nd ed.
Place of Publication
Rochester, MN
Publisher
Mayo Foundation for Medical Education and Research (MFMER)
Publication Date
2013
Physical Description
viii, 286 p. : ill. ; 27 cm.
Subjects
Chronic Pain - prevention & control
Chronic pain - therapy
Pain - prevention & control
Pain - therapy
Pain management
Self Care
Notes
Surrey CIC keep 2022
ISBN
040232001192
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
WL704.6 M473 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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How to live well with chronic pain and illness : a mindful guide

https://bccalibrary.andornot.com/en/permalink/catalog121883
Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.
Audience
Patient or Public
Call Number
WM172.4 B527 2015
Availability
5 copies, 5 available
More Information
Author
Bernhard, Toni
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2015
Physical Description
xiii, 337 p. ; 23 cm.
Subjects
Chronic Disease - psychology
Chronic Disease - therapy
Chronic Pain - psychology
Adaptation, Psychological
Mindfulness
Compassion
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781614292487
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 B527 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness solution to pain : step-by-step techniques for chronic pain management

https://bccalibrary.andornot.com/en/permalink/catalog21048
Gardner-Nix, Jackie, Costin-Hall, Lucie. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
WL700 G227 2009
Availability
2 copies, 2 available
Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the b…
More Information
Author
Gardner-Nix, Jackie
Costin-Hall, Lucie
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
xii, 209 p. : ill. ; 23 cm.
Subjects
Pain Management - psychology
Pain - therapy
Stress, Psychological
Adaptation, Psychological
Mind-Body Relations (Metaphysics)
Meditation - methods
Cognitive Therapy
Abstract
Getting started on managing your pain : understanding why you have it
Mindfulness : what is it? Getting acquainted with your inner resources (1)
Meditation 101 : getting acquainted with your inner resources (2)
Mindfulness : checking in on your progress --
Meditation challenges
Searching the brain for clues to pain : turning on that flashlight
Reclaiming the parts that hurt : the body scan
Reclaiming caring for yourself : your physical needs
People stress
Art : see the pain, feel the gain
Visualizations and guided imagery
Reclaiming your life : with pain or without
ISBN
9781572245815
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WL700 G227 2009

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Moment to relax : stress relief in minutes

https://bccalibrary.andornot.com/en/permalink/catalog21368
Levey, Joel, Levey, Michelle. San Francisco, CA: Chronicle Books , 2003.
Audience
Patient or Public
Call Number
QZ266 L663m 2003
Availability
1 copy, 1 available
More Information
Author
Levey, Joel
Levey, Michelle
Place of Publication
San Francisco, CA
Publisher
Chronicle Books
Publication Date
2003
Subjects
Relaxation Therapy
Stress, Psychological
Meditation
Adaptation, Psychological
Popular Work
ISBN
9780811837286
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 L663m 2003

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with

https://bccalibrary.andornot.com/en/permalink/catalog18878
Gambert, Steven R. Hackensack, NJ: World Scientific , 2010.
Audience
Patient or Public
Call Number
QT255 G189 2010
Availability
1 copy, 1 available
More Information
Author
Gambert, Steven R
Place of Publication
Hackensack, NJ
Publisher
World Scientific
Publication Date
2010
Physical Description
viii, 223 p. ; 23 cm.
Subjects
Physical Fitness
Weight Loss
Aging
Physical Education and Training
Exercise Therapy
Exercise
Nutrition
Diet
Stress, Psychological
Mind Body Therapies
ISBN
9789814273091
9814273090
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QT255 G189 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Compact clinical guide to cancer pain management : an evidence-based approach for nurses

https://bccalibrary.andornot.com/en/permalink/catalog122404
Davies, Pamela Stitzlein, D'Arcy, Yvonne M. New York, NY: Springer Publishing , 2013.
Audience
Professional
Contents:; Overview of cancer pain / Yvonne D?Arcy -- Assessing pain in patients with cancer / Yvonne D?Arcy -- Using non-opioid medications for cancer pain / Yvonne D?Arcy -- Opioid medications for cancer pain / Yvonne D?Arcy -- Co-analgesics for additive pain relief in cancer patients / Yvonne D?…
More Information
  1 read online  
Author
Davies, Pamela Stitzlein
D'Arcy, Yvonne M.
Place of Publication
New York, NY
Publisher
Springer Publishing
Publication Date
2013
Series
EBSCOhost eBook Nursing Collection
Compact clinical guide
Subjects
Neoplasms - nursing
Pain management
Evidence-Based Nursing
Palliative Care
Abstract
Contents:
Overview of cancer pain / Yvonne D?Arcy -- Assessing pain in patients with cancer / Yvonne D?Arcy -- Using non-opioid medications for cancer pain / Yvonne D?Arcy -- Opioid medications for cancer pain / Yvonne D?Arcy -- Co-analgesics for additive pain relief in cancer patients / Yvonne D?Arcy -- Management of side effects from pain medications / Pamela Stitzlein Davies -- Complementary and alternative medicine (CAM) techniques for managing cancer pain / Yvonne D?Arcy -- Infusions and regional techniques / Yvonne D?Arcy -- Specialty blocks and implanted techniques for cancer pain management / Yvonne D?Arcy -- Palliative chemotherapy, radiotherapy, and surgery for pain control / Pamela Stitzlein Davies -- The effect of opioid polymorphisms and other physiologic factors on treating cancer pain / Yvonne D?Arcy -- Opioid addiction, dependency, and tolerance in patients with cancer / Yvonne D?Arcy -- Developing a comprehensive plan of care and prescribing safely / Yvonne D?Arcy -- Cancer pain emergencies / Pamela Stitzlein Davies -- Neuropathic pain / Pamela Stitzlein Davies -- Myofascial pain / Pamela Stitzlein Davies -- Chronic pain in the cancer survivor / Pamela Stitzlein Davies -- Palliative care and hospice : care when there is no cure / Pamela Stitzlein Davies -- Pain management at the end of life / Pamela Stitzlein Davies -- Psychosocial aspects of cancer pain / Yvonne D?Arcy.
ISBN
9780826109736
082610973X
9780826109743
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=e680sww&AN=485655
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Positive coping with health conditions : a self-care workbook

https://bccalibrary.andornot.com/en/permalink/catalog18168
Bilsker, Dan, Samra, Joti, Goldner, Elliot. Richmond, BC: COMH Publications , 2009.
Audience
Patient or Public
Call Number
WM172 B649 2009
Availability
5 copies, 5 available
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers; Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile; For handouts and excerpts:…
More Information
  3 read online  
Author
Bilsker, Dan
Samra, Joti
Goldner, Elliot
Corporate Author
Consortium for Organizational Mental Healthcare
Place of Publication
Richmond, BC
Publisher
COMH Publications
Publication Date
2009
Physical Description
108 p. : ill. ; 28 cm.
Subjects
Attitude to Health
Adaptation, Psychological
Psychotherapy
Self Care - psychology
Emotions
Life Style
Stress, Psychological
Relaxation
Popular Work
Abstract
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers
Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile
For handouts and excerpts: http://www.comh.ca/pchc/index.cfm
http://www.comh.ca/pchc/resources/
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 B649 2009
Read Online
http://www.comh.ca/publications/resources/pub_pchc/PCHC%20Workbook.pdf
http://www.comh.ca/pchc/resources/audio/index.cfm
http://www.comh.ca/pchc/resources/

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Joy diet : 10 daily practices for a happier

https://bccalibrary.andornot.com/en/permalink/catalog113437
Beck, Martha. New York, NY: Crown Publishers , 2003.
Audience
Patient or Public
Call Number
BF575 B393 2003
Availability
1 copy, 1 available
More Information
Author
Beck, Martha
Place of Publication
New York, NY
Publisher
Crown Publishers
Publication Date
2003
Physical Description
x, 226 p. ; 20 cm.
Subjects
Happiness
Adaptation, Psychological
Self Concept
ISBN
9780609609903
0609609904
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF575 B393 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Adolescents with cancer : their experience living with a chronic illness

https://bccalibrary.andornot.com/en/permalink/catalog279
Rechner, Mona Gale. [Vancouver, BC?]: University of British Columbia , 1989.
Audience
Professional
Call Number
QZ200 R297 1989
Availability
1 copy, 1 available
More Information
Author
Rechner, Mona Gale
Place of Publication
[Vancouver, BC?]
Publisher
University of British Columbia
Publication Date
1989
Subjects
Neoplasms - psychology
Adolescent
Chronic Disease
Adaptation, Psychological
Language
English
Material Type
Book
Thesis
Audience
Professional
Location
Vancouver Library
Call Number
QZ200 R297 1989

Copies

c.1 BC Cancer Agency VAN Library Available
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After cancer care : the definitive self-care guide to getting and staying well for patients after cancer

https://bccalibrary.andornot.com/en/permalink/catalog113656
Lemole, Gerald M., Mehta, Pallav K., McKee, Dwight L. New York, NY: Rodale , 2015.
Audience
Patient or Public
Call Number
QZ266 L555 2015
Availability
7 copies, 6 available
More Information
Author
Lemole, Gerald M.
Mehta, Pallav K.
McKee, Dwight L.
Place of Publication
New York, NY
Publisher
Rodale
Publication Date
2015
Physical Description
xvi, 288 p. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Survivors
Self-Care
Complementary Therapies
Social Support
Adaptation, Psychological
Popular Work
ISBN
9781623365028
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 L555 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Thursday, March 21, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Fundamentals of cancer pain management

https://bccalibrary.andornot.com/en/permalink/catalog123731
Cham, Switzerland: Springer , 2021.
Audience
Professional
Contents:; Part I: Background and Assessment of Cancer Pain, History and Epidemiology of Cancer Pain -- Cancer Pain Syndromes -- Cancer Treatment-Related Pain -- Cancer Pain Management: A European perspective -- Pain in the Cancer Survivor -- Part II: Pharmacologic Therapies, Opioid therapy in canc…
More Information
  1 read online  
Editor
Leitner, Andrew
Chang, Christine
Place of Publication
Cham, Switzerland
Publisher
Springer
Publication Date
2021
Series
Proquest Ebook Central
Cancer treatment and research ; v. 182.
Subjects
Cancer Pain - therapy
Pain management
Abstract
Contents:
Part I: Background and Assessment of Cancer Pain, History and Epidemiology of Cancer Pain -- Cancer Pain Syndromes -- Cancer Treatment-Related Pain -- Cancer Pain Management: A European perspective -- Pain in the Cancer Survivor -- Part II: Pharmacologic Therapies, Opioid therapy in cancer pain -- Opioid related side effects and management -- Clinical implications of opioid therapy -- Non-Opioid Analgesics and Emerging Therapies -- Part III: Interventional and Locoregional Therapies, Palliative Radiation for Cancer Pain Management -- Ablation Techniques in Cancer Pain -- Interventional Treatments for Cancer Pain -- Peripheral nerve entrapments -- Intrathecal Analgesia in Cancer Pain -- Neurosurgical Treatments for Cancer Pain -- Part IV: Total Pain and Rehabilitation, Physical Medicine and Rehabilitation -- Psychosocial Aspects of Cancer Pain -- Integrative Therapies in Cancer Pain.
ISBN
9783030815264
9783030815257
ISSN
0927-3042
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6730608
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Managing pain before it manages you

https://bccalibrary.andornot.com/en/permalink/catalog124410
Caudill, Margaret. New York, NY: The Guilford Press , 2016. 4th ed.
Audience
Patient or Public
Call Number
WL704.6 C371m 2016
Availability
1 copy, 0 available
More Information
Author
Caudill, Margaret.
Edition
4th ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
xvii, 279 pages : illustrations ; 27 cm
Subjects
Pain management
Pain - prevention & control
Popular Work
ISBN
9781462522774
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WL704.6 C371m 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
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Change your questions, change your life : 10 powerful tools for life and work

https://bccalibrary.andornot.com/en/permalink/catalog120981
Adams, Marilee. San Francisco, CA: Berrett-Koehler Publishers, Inc. , 2009. 2nd ed.
Audience
Professional
Patient or Public
Call Number
BF637 C4 A33 2009
Availability
1 copy, 1 available
More Information
Author
Adams, Marilee
Edition
2nd ed.
Place of Publication
San Francisco, CA
Publisher
Berrett-Koehler Publishers, Inc.
Publication Date
2009
Physical Description
xi, 195 p. : ill. ; 22 cm.
Series
Inquiry Institute library series
Subjects
Life Style
Life Change Events
Adaptation, Psychological
Personal Satisfaction
Self-Assessment
Language
English
Material Type
Book
Audience
Professional
Patient or Public
Location
Vancouver Library
Call Number
BF637 C4 A33 2009

Copies

c.1 BC Cancer Agency VAN Library Available
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Mainstay : for the well spouse of the chronically ill

https://bccalibrary.andornot.com/en/permalink/catalog2707
Strong, Maggie. [Boston, MA]: Little, Brown and Company , 1988.
Audience
Patient or Public
Call Number
BF789 S923 1988
Availability
1 copy, 1 available
Strong tells what it was like to watch her husband become increasingly debilitated by multiple sclerosis, to deal with the financial burden of illness, to realize that their and their children's futures were changed forever. The personal accounts are interspersed with practical advice about dealing…
More Information
Author
Strong, Maggie
Place of Publication
[Boston, MA]
Publisher
Little, Brown and Company
Publication Date
1988
Subjects
Family - popular works
Chronic Disease
Adaptation, Psychological
Abstract
Strong tells what it was like to watch her husband become increasingly debilitated by multiple sclerosis, to deal with the financial burden of illness, to realize that their and their children's futures were changed forever. The personal accounts are interspersed with practical advice about dealing with physicians, handling insurance, and just coping.
ISBN
0316819239
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF789 S923 1988

Copies

c.1 BC Cancer Agency VAN Library Available
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Programs and resources to facilitate return to work for people with cancer or other chronic diseases : environmental scan

https://bccalibrary.andornot.com/en/permalink/catalog21405
Canadian Partnership Against Cancer, Piceps Consultatnts, Inc. [Toronto, ON]: Canadian Partnership Against Cancer , 2012.
Audience
Professional
More Information
  2 read online  
Corporate Author
Canadian Partnership Against Cancer
Piceps Consultatnts, Inc.
Place of Publication
[Toronto, ON]
Publisher
Canadian Partnership Against Cancer
Publication Date
2012
Subjects
Neoplasms - rehabilitation
Neoplasms - psychology
Neoplasms - complications
Chronic Disease - psychology
Chronic Disease - economics
Employment
Workplace
Occupational therapy - methods
Social Support
Life Change Events
Adaptation, Psychological
Survivors
Canada
Language
English
Material Type
Report
Online
Audience
Professional
Location
Internet
Read Online
https://content.cancerview.ca/download/cv/treatment_and_support/supportive_care/documents/rtwenvironmentalscanpdf?attachment=0
http://www.partnershipagainstcancer.ca/returning-to-work-partnership-adds-to-survivorship-knowledge-base/
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Questions and answers in pain medicine : a guide to board exams

https://bccalibrary.andornot.com/en/permalink/catalog123157
Cham, Switzerland: Springer Nature Switzerland AG , 2021.
Audience
Professional
More Information
  1 read online  
Place of Publication
Cham, Switzerland
Publisher
Springer Nature Switzerland AG
Publication Date
2021
Series
R2 Library
Subjects
Pain management
Examination Questions
ISBN
303068203X
9783030682033
9783030682040
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://www.r2library.com/Resource/Title/303068203X
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Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365
Boulder, CO: Shambala Publications, Inc. , 2016.
Audience
Patient or Public
Call Number
WM172.4 F363 2016
Availability
1 copy, 1 available
More Information
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2016
Physical Description
ix, 222 p. ; 22 cm.
Subjects
Mind Body Therapies
Chronic Disease - therapy
Compassion
Mindfulness
Meditation
Buddhism
Popular Work
ISBN
9781611802634
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596
Williams, Chris. Leeds, UK: Media Innovations , 2008.
Audience
Patient or Public
Call Number
WM171.5 L786 2008
Availability
14 copies, 14 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.4 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20615
Williams, Chris. Leeds, UK: Media Innovations , 2009.
Audience
Patient or Public
Call Number
WM171.5 L786c 2009
Availability
7 copies, 7 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Cantonese
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 L786c 2009
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
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