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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times

https://bccalibrary.andornot.com/en/permalink/catalog120734
Carlson, Richard. New York, NY: Hyperion , 2000.
Audience
Patient or Public
Call Number
WS463 C284 2000
Availability
1 copy, 0 available
Author
Carlson, Richard
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
2000
Physical Description
xiv, 242 p. ; 17 p.
Subjects
Stress, Psychological
Adaptation, Psychological
Relaxation Therapy
Adolescent
Life Change Events
Family Relations
Popular Work
ISBN
0786885971
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS463 C284 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
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Art of doing nothing : simple ways to make time for yourself

https://bccalibrary.andornot.com/en/permalink/catalog21055
Vienne, Veronique, Lennard, Erica. York, NY: Clarkson Potter Publishers , 1998.
Audience
Patient or Public
Call Number
WM425 V663 1998
Availability
1 copy, 1 available
Author
Vienne, Veronique
Lennard, Erica
Place of Publication
York, NY
Publisher
Clarkson Potter Publishers
Publication Date
1998
Physical Description
96 p. : ill. ; 18 cm.
Subjects
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Life Change Events
Popular Work
ISBN
9780609600740
0609600745
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 V663 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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The bounce back book : how to thrive in the face of adversity, setbacks and losses

https://bccalibrary.andornot.com/en/permalink/catalog120823
Salmansohn, Karen. New York, NY: Workman Publishing Company, Inc. , 2007.
Audience
Patient or Public
Call Number
WM172 S172 2007
Availability
1 copy, 1 available
Author
Salmansohn, Karen
Place of Publication
New York, NY
Publisher
Workman Publishing Company, Inc.
Publication Date
2007
Physical Description
192 unnumbered pages : ill. ; 18 cm.
Subjects
Adaptation, Psychological
Life Change Events
Stress, Psychological
Resilience, Psychological
Optimism
Popular Work
ISBN
9780761146278
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 S172 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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In an unspoken voice : how the body releases trauma and restores goodness

https://bccalibrary.andornot.com/en/permalink/catalog20426
Levine, Peter A, Maté, Gabor. Berkeley, CA: North Atlantic Books , 2010.
Audience
Patient or Public
Call Number
WM172 L665 2010
Availability
3 copies, 3 available
Author
Levine, Peter A
Maté, Gabor
Place of Publication
Berkeley, CA
Publisher
North Atlantic Books
Publication Date
2010
Physical Description
xiv, 370 p. : ill. ; 23 cm.
Subjects
Psychotherapy
Wounds and Injuries - psychology
Stress, Psychological
Life Change Events
Notes
Surrey CIC keep 2022 PFC (F0002560)
ISBN
9781556439438
1556439431
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WM172 L665 2010

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
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Parenting with wit and wisdom in times of chaos and loss

https://bccalibrary.andornot.com/en/permalink/catalog21818
Coloroso, Barbara. [Toronto, ON]: Viking , 1999.
Audience
Patient or Public
Call Number
BF575 G7 C722 1999
Availability
1 copy, 1 available
Author
Coloroso, Barbara
Place of Publication
[Toronto, ON]
Publisher
Viking
Publication Date
1999
Physical Description
271 p. ; 24 cm.
Subjects
Attitude to Death
Grief
Bereavement
Parent-Child Relations
Death
Child
Adolescent
Family - psychology
Parenting
Life Change Events
Popular Work
ISBN
9780670886227
067088622X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF575 G7 C722 1999

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Fall of Freddie the leaf : a story of life for all ages

https://bccalibrary.andornot.com/en/permalink/catalog8132
Buscaglia, Leo. New York, NY: Slack Incorporated , 1982.
Audience
Patient or Public
Call Number
BF575 C5 B977 1982
Availability
2 copies, 2 available
As Freddie experiences the changing seasons along with his companion leaves, he learns that death is part of life.
Author
Buscaglia, Leo
Place of Publication
New York, NY
Publisher
Slack Incorporated
Publication Date
1982
Subjects
Life Change Events
Death
Stress, Psychological
Juvenile Literature
Abstract
As Freddie experiences the changing seasons along with his companion leaves, he learns that death is part of life.
ISBN
94343232898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF575 C5 B977 1982

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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How then, shall we live? : four simple questions that reveal the beauty and meaning of our lives

https://bccalibrary.andornot.com/en/permalink/catalog21230
Muller, Wayne. New York, NY: Bantam Books , 1997. Bantam trade pbk. ed.
Audience
Patient or Public
Call Number
WM427 M958 1997
Availability
1 copy, 1 available
Author
Muller, Wayne
Edition
Bantam trade pbk. ed.
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
1997
Physical Description
xiii, 288 p. ; 24 cm.
Subjects
Spirituality
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9780553375053
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 M958 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Reaching out to your children when cancer comes to your family : a guide for parents

https://bccalibrary.andornot.com/en/permalink/catalog124872
Slakov, June. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2019. Rev. ed.
Audience
Patient or Public
Call Number
QZ201 S631r 2019
Availability
8 copies, 8 available
  1 read online  
Author
Slakov, June
Edition
Rev. ed.
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2019
Physical Description
viii, 50 p. : ill. ; 28 cm.
Subjects
Parent-Child Relations
Adaptation, Psychological
Neoplasms - psychology
Family Relations
Social Support
Life Change Events
Child
Adolescent
Popular Work
Notes
PDF version is a revised edition of the 2007 print book.
ISBN
9781896624280
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 S631r 2019
Read Online

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Reaching out to your children when cancer comes to your family : a guide for parents

https://bccalibrary.andornot.com/en/permalink/catalog120152
Slakov, June. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2016. Rev. ed.
Audience
Patient or Public
Call Number
QZ201 S631r 2016
Availability
6 copies, 6 available
  1 read online  
Author
Slakov, June
Edition
Rev. ed.
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2016
Physical Description
vi, 52 p. : ill. ; 28 cm.
Subjects
Parent-Child Relations
Adaptation, Psychological
Neoplasms - psychology
Family Relations
Social Support
Life Change Events
Child
Adolescent
Popular Work
Notes
PDF version is a revised edition of the 2007 print book.
Surrey CIC keep 2022
ISBN
9781896624280
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 S631r 2016
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Taking charge of your recovery after cancer

https://bccalibrary.andornot.com/en/permalink/catalog18934
Scalzo, Kathy. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2008.
Audience
Patient or Public
Call Number
WP870 B863 2008 v.15
Availability
8 copies, 8 available
  1 read online  
Author
Scalzo, Kathy
Corporate Author
BC Cancer Agency. Breast Tumour Group
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2008
Physical Description
60 minutes
Series
BCCA video telehealth series "Closer to home" 15
Subjects
Breast Neoplasms - psychology
Decision Making
Life Change Events
Popular Work
Language
English
Material Type
Video
DVD
Online
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
WP870 B863 2008 v.15
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Scribble and paste : a creative journal if cancer comes to your family

https://bccalibrary.andornot.com/en/permalink/catalog119965
Hankinson, Sara Prins, Janes, Karen. [Vancouver, BC?]: BC Cancer Agency , 2016.
Audience
Patient or Public
Call Number
QZ201 C5 H241s 2016
Availability
7 copies, 7 available
Suitable for ages 10 and up.
Author
Hankinson, Sara Prins
Janes, Karen
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2016
Physical Description
[64 p.] : ill. ; 29 cm.
Subjects
Neoplasms - psychology
Art Therapy
Adaptation, Psychological
Emotional Adjustment
Child
Parent-Child Relations
Life Change Events
Creativity
Juvenile Literature
Popular Work
Abstract
Suitable for ages 10 and up.
Notes
Surrey CIC keep 2022
ISBN
9781896624273
1896624278
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 C5 H241s 2016

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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My adventures with fox and owl : a creative journal for kids with cancer in the family

https://bccalibrary.andornot.com/en/permalink/catalog114580
Hankinson, Sara Prins, Janes, Karen. [Vancouver, BC?]: BC Cancer Agency , 2016.
Audience
Patient or Public
Call Number
QZ201 C5 H241 2016
Availability
12 copies, 12 available
"This book is designed for children, aged 5 - 9 who have a family member with cancer. It was designed as a place for them to learn about cancer and ways of coping when cancer comes to the family."
Author
Hankinson, Sara Prins
Janes, Karen
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2016
Physical Description
[68] p. : ill. ; 29 cm.
Subjects
Neoplasms - psychology
Art Therapy
Adaptation, Psychological
Emotional Adjustment
Child
Parent-Child Relations
Life Change Events
Creativity
Juvenile Literature
Popular Work
Abstract
"This book is designed for children, aged 5 - 9 who have a family member with cancer. It was designed as a place for them to learn about cancer and ways of coping when cancer comes to the family."
Notes
This book is based on Time for Me by June Slakov and Karen Janes. BC Cancer Agency. 1999.
Surrey CIC keep 2022 (F0002274)
ISBN
9781896624266
189662426X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 C5 H241 2016

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing our wounded hearts : a real life story about loss in the voice of a teenager

https://bccalibrary.andornot.com/en/permalink/catalog124431
Hahn, Olivia. [Victoria, BC]: Self publishing , [2023].
Audience
Patient or Public
Call Number
BF575 G7 H148h 2023
Availability
2 copies, 2 available
"Children and Teens are expected to grieve the same as adults. In fact there are similarities but our brains are not fully [developed] yet but we often have bigger and stronger emotions. My name is Olivia Hahn, I lost my mother to cancer when I was 15 and I am deeply grieving. This book is written …
Author
Hahn, Olivia
Place of Publication
[Victoria, BC]
Publisher
Self publishing
Publication Date
[2023]
Physical Description
[111 unnumbered pages] : ill. ; 23 cm
Subjects
Grief
Loss
Love
Adolescent
Parental Death
Parent-Child Relations
Life Change Events
Neoplasms - psychology
Juvenile Literature
Personal Narratives
Popular Work
Abstract
"Children and Teens are expected to grieve the same as adults. In fact there are similarities but our brains are not fully [developed] yet but we often have bigger and stronger emotions. My name is Olivia Hahn, I lost my mother to cancer when I was 15 and I am deeply grieving. This book is written in the voice of a teenager as a teenager and is an account of finding my voice through all this loss" -- Back cover.
ISBN
9798385789801
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF575 G7 H148h 2023
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Why people don't heal and how they can

https://bccalibrary.andornot.com/en/permalink/catalog1376
Myss, Caroline. New York, NY: Three Rivers Press , 1997.
Audience
Patient or Public
Call Number
WM172 M998 1997
Availability
1 copy, 1 available
Author
Myss, Caroline
Place of Publication
New York, NY
Publisher
Three Rivers Press
Publication Date
1997
Physical Description
xix, 263 p. ; 23 cm.
Subjects
Mental Healing
Psychotherapy
Stress, Psychological
Popular Work
ISBN
0609802240
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 M998 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindful moments for stressful days : simple ways to find meaning and joy in daily life

https://bccalibrary.andornot.com/en/permalink/catalog21059
Gover, Tzivia. North Adams, MA: Storey Books , 2002.
Audience
Patient or Public
Call Number
WM427 G721 2002
Availability
1 copy, 1 available
Author
Gover, Tzivia
Place of Publication
North Adams, MA
Publisher
Storey Books
Publication Date
2002
Physical Description
ix, 182 p. : ill ; 17 cm.
Subjects
Meditation
Stress, Psychological
Spirituality
Adaptation, Psychological
ISBN
9781580174282
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G721 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Beginner's guide to the end : practical advice for living life and facing death

https://bccalibrary.andornot.com/en/permalink/catalog124305
Miller, Bruce J., Berger, Shoshana. New York, NY: Simon & Schuster Paperbacks , 2020.
Audience
Patient or Public
Call Number
BF789 D4 M647b 2020
Availability
3 copies, 2 available
Author
Miller, Bruce J.
Berger, Shoshana
Place of Publication
New York, NY
Publisher
Simon & Schuster Paperbacks
Publication Date
2020
Physical Description
xxi, 520 pages : illustrations ; 23 cm
Subjects
Advance Care Planning
Life Change Events
Decision Making
Attitude to Death
Popular Work
ISBN
9781501157219
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
BF789 D4 M647b 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596
Williams, Chris. Leeds, UK: Media Innovations , 2008.
Audience
Patient or Public
Call Number
WM171.5 L786 2008
Availability
14 copies, 14 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
Website Notes
Preview and availability
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.4 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20615
Williams, Chris. Leeds, UK: Media Innovations , 2009.
Audience
Patient or Public
Call Number
WM171.5 L786c 2009
Availability
7 copies, 7 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Cantonese
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 L786c 2009
Website Notes
Preview and availability
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20616
Williams, Chris. Leeds, UK: Media Innovations , 2009.
Audience
Patient or Public
Call Number
WM171.5 L786m 2009
Availability
6 copies, 6 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Mandarin
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 L786m 2009
Website Notes
Preview and availability
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Relax and renew : restful yoga for stressful times

https://bccalibrary.andornot.com/en/permalink/catalog21584
Lasater, Judith Hanson. Berkeley, CA: Rodmell Press , 2011.
Audience
Patient or Public
Call Number
QZ266 L339 2011
Availability
1 copy, 1 available
Alternate Title
Relax and renew
Author
Lasater, Judith Hanson
Place of Publication
Berkeley, CA
Publisher
Rodmell Press
Publication Date
2011
Physical Description
xvi, 238 p. : ill. ; 28 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
ISBN
9781930485297
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L339 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.