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20 records – page 1 of 1.

60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815
Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.
Audience
Patient or Public
Call Number
WM188 C976 2002
Availability
5 copies, 5 available
More Information
Alternate Title
Sixty second sleep-ease
Author
Currie, Shawn
Wilson, Keith
Place of Publication
Far Hills, NJ
Publisher
New Horizon Press
Publication Date
2002
Physical Description
viii, 186 p. : ill. ; 23 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
Insomnia
ISBN
9780882822129
0882822128
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog18208
Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2009.
Audience
Patient or Public
Call Number
WM188 C289 2009
Availability
5 copies, 5 available
More Information
Author
Carney, Colleen E
Manber, Rachel
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
x, 169 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders
Depression - complications
Anxiety - complications
Chronic Disease - psychology
Pain - complications
Popular Work
Notes
Surrey CIC keep 2022 (F0002097)
ISBN
9781572246270
572246278
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 C289 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Goodnight mind : turn off your noisy thoughts and get a good night's sleep

https://bccalibrary.andornot.com/en/permalink/catalog21675
Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM188 C288 2013
Availability
5 copies, 5 available
More Information
Author
Carney, Colleen E
Manber, Rachel
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Cognitive Therapy
Popular Work
ISBN
9781608826186
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C288 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog21010
Davidson, Judith R. New York, NY: Demos Health , 2013.
Audience
Patient or Public
Call Number
WM188 D252 2013
Availability
6 copies, 6 available
More Information
Author
Davidson, Judith R
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2013
Physical Description
xi, 198 p. : ill. ; 26 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781936303380
1936303388
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 D252 2013

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814
Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.
Audience
Patient or Public
Call Number
WM188 S582 2008
Availability
5 copies, 5 available
More Information
Author
Silberman, Stephanie A
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Cognitive Therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
ISBN
9781572246355
1572246359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Why we sleep : unlocking the power of sleep and dreams

https://bccalibrary.andornot.com/en/permalink/catalog122886
Walker, Matthew. New York, NY: Scribner , 2017.
Audience
Patient or Public
Call Number
WM188 W177 2017
Availability
2 copies, 2 available
More Information
Author
Walker, Matthew
Place of Publication
New York, NY
Publisher
Scribner
Publication Date
2017
Physical Description
viii, 360 p. ; 22 cm.
Subjects
Sleep disorders
Insomnia
Popular Work
ISBN
9781501144325
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Call Number
WM188 W177 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Sleep soundly

https://bccalibrary.andornot.com/en/permalink/catalog120242
Halpern, Steven. San Anselmo, CA: Open Channel Sound Company , 2014.
Audience
Patient or Public
Call Number
QZ266 H195s 2014
Availability
5 copies, 4 available
More Information
Alternate Title
Sleep soundly : restful music plus subliminal afirmations to help you fall asleep easily
Sleep soundly : healing music plus subliminal suggestions
Author
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Open Channel Sound Company
Publication Date
2014
Physical Description
1 audio disc (74 min.)
Series
Soundwave 2000 subliminal series
Subjects
Sleep
Relaxation Therapy
Imagery (Psychotherapy)
Sleep Hygiene
Music Therapy
Popular Work
Notes
Remastered plus bonus tracks
ISBN
9789991205502
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 H195s 2014

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, March 28, 2018
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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The menopause solution

https://bccalibrary.andornot.com/en/permalink/catalog121071
Mayo Clinic. New York, NY: Time Inc. Books , 2016.
Audience
Patient or Public
Call Number
WP580 M547 2016
Availability
6 copies, 6 available
Contents:; Getting a head start on menopause -- Menopause basics. What is menopause? ; When menopause comes too early ; Body changes from head to toe -- Navigating the changes. Hot flashes and night sweats ; Moods and you ; When you can't sleep ; Changes in your sexual life and health ; Incontinenc…
More Information
Alternate Title
Mayo Clinic, the menopause solution
Corporate Author
Mayo Clinic
Editor
Faubion, Stephanie S.
Place of Publication
New York, NY
Publisher
Time Inc. Books
Publication Date
2016
Physical Description
ix, 335 p. : ill. ; 24 cm.
Subjects
Menopause
Middle Aged
Women's Health
Popular Work
Abstract
Contents:
Getting a head start on menopause -- Menopause basics. What is menopause? ; When menopause comes too early ; Body changes from head to toe -- Navigating the changes. Hot flashes and night sweats ; Moods and you ; When you can't sleep ; Changes in your sexual life and health ; Incontinence and other pelvic problems -- Taking control of your symptoms. Weight management ; Hormones and other prescription therapies ; Complementary and integrative medicine -- Health in menopause and beyond. Caring for your breasts ; Keeping your bones strong ; Protecting your heart ; Your brain and menopause ; Taking care of your body ; An ounce of prevention ; Embracing the image in the mirror ; Finding balance and happiness.
Notes
Surrey CIC keep 2022
At head of title: Mayo Clinic.
"A doctor's guide to: relieving hot flashes, enjoying better sex, sleeping well, controlling your weight, and being happy!" - Cover.
ISBN
9780848746759
0848746759
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WP580 M547 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Chemobrain : how cancer therapies can affect your mind : what patients, families, and doctors need to know

https://bccalibrary.andornot.com/en/permalink/catalog18348
Clegg, Ellen. Amherst, NY: Prometheus Books , 2009.
Audience
Patient or Public
Call Number
QZ267 C624 2009
Availability
6 copies, 6 available
More Information
Alternate Title
Chemo brain
Author
Clegg, Ellen
Place of Publication
Amherst, NY
Publisher
Prometheus Books
Publication Date
2009
Physical Description
243 p. : ill. ; 23 cm.
Subjects
Neoplasms - drug therapy
Neoplasms - complications
Neoplasms - psychology
Neoplasms - rehabilitation
Antineoplastic Agents - adverse effects
Cognition Disorders
Mental Health
Memory Disorders
Survivors
Popular Work
Notes
Surrey CIC keep 2022 (F0000129)
ISBN
9781591026693
1591026695
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ267 C624 2009

Copies

c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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Healthy sleep

https://bccalibrary.andornot.com/en/permalink/catalog20577
Weil, Andrew, Naiman, Rubin. Boulder, CO: Sounds True , 2007.
Audience
Patient or Public
Call Number
QZ266 W422h 2007 v.1-2
Availability
4 copies, 4 available
Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep
More Information
Author
Weil, Andrew
Naiman, Rubin
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2007
Physical Description
2 CD's ; 135 minutes + 17 page study guide
Subjects
Sleep
Stress, Psychological
Relaxation Therapy
Popular Work
Abstract
Disc 1: Taking an integrative approach to healthy sleep
Disc 2: Practices for promoting healthy sleep
ISBN
9781591795834
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library Relax
Call Number
QZ266 W422h 2007 v.1-2
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
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Heart of the rose and sleep tape

https://bccalibrary.andornot.com/en/permalink/catalog9654
Smith, Elisabeth. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646h 2001
Availability
22 copies, 22 available
This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body kn…
More Information
Alternate Title
Time in 4 : a relaxation tape : sleep/heart of the rose
Author
Smith, Elisabeth
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Sleep
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
This CD offers progressive relaxation through guided imagery with
the aid of two musical pieces called "Satie" and "Gratitude".
Soothing music underlies the sound of gentle ocean surf as the
listener experiences waves of relaxation wash over the body. The
listener is reminded that one's body knows how to sleep and that
sleep will be restful and dreams helpful. Later in the CD the listener
hears sounds of bird song, cello and harp as he/she is guided
through progressive relaxation from head to toe. The image of a
beautiful rose moves the listener to a calm still place. The words of
the metta meditation invoke a universal wish for peace and wellbeing.
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646h 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.5 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
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Meditation to help you with healthful sleep

https://bccalibrary.andornot.com/en/permalink/catalog15038
Naparstek, Belleruth. Akron, OH: Health Journeys , 2000.
Audience
Patient or Public
Call Number
QZ266 N195me 2000
Availability
8 copies, 8 available
Introduction; Guided imagery; Music
More Information
Alternate Title
Guided meditation for healthful sleep
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
2000
Series
Health journeys
Subjects
Sleep
Relaxation Techniques
Imagery
Stress, Psychological
Popular Work
Abstract
Introduction
Guided imagery
Music
ISBN
188140532X
9781881405320
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N195me 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Your brain after chemo : a practical guide to lifting the fog and getting back your focus

https://bccalibrary.andornot.com/en/permalink/catalog18331
Silverman, Daniel, Davidson, Idelle. Cambridge, MA: Da Capo Life Long , 2009.
Audience
Patient or Public
Call Number
QZ267 S587y 2009
Availability
7 copies, 7 available
Includes discussion of "chemo brain and chemo fog"
More Information
Alternate Title
Chemobrain
Chemo brain
Author
Silverman, Daniel
Davidson, Idelle
Place of Publication
Cambridge, MA
Publisher
Da Capo Life Long
Publication Date
2009
Physical Description
xvii, 284 p. ; 24 cm.
Subjects
Neoplasms - drug therapy
Neoplasms - complications
Neoplasms - psychology
Neoplasms - rehabilitation
Antineoplastic Agents - adverse effects
Cognition Disorders
Mental Health
Memory Disorders
Survivors
Popular Work
Abstract
Includes discussion of "chemo brain and chemo fog"
ISBN
9780738212593
0738212598
9780738213910
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ267 S587y 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Mind over mood : change how you feel by changing the way you think

https://bccalibrary.andornot.com/en/permalink/catalog113695
Greenberger, Dennis, Padesky, Christine A. New York, NY: Guilford Press , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM171 G798 2016
Availability
7 copies, 6 available
More Information
Author
Greenberger, Dennis
Padesky, Christine A.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2016
Physical Description
xx, 341 p. ; 27 cm.
Subjects
Cognitive Therapy - methods
Mood disorders - prevention & control
Depression
Anxiety
Self Care
Popular Work
ISBN
9781462520428
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171 G798 2016

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Wednesday, August 23, 2023
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Healing trauma : a pioneering program for restoring the wisdom of your body

https://bccalibrary.andornot.com/en/permalink/catalog18776
Levine, Peter A. Boulder, CO: Sounds True , 2008.
Audience
Patient or Public
Call Number
WM172 L665h 2008
Availability
4 copies, 4 available
More Information
Author
Levine, Peter A
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2008
Physical Description
viii, 94 p. : ill. ; 21 cm. + 1 CD
Subjects
Wounds and Injuries - psychology
Mind-Body Therapies
Stress Disorders, Traumatic
Psychophysiology
Popular Work
Notes
Surrey CIC keep 2022 (F0002556)
Surrey CIC keep 2022 PFC (F0002554)
ISBN
9781591796589
159179658X
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Call Number
WM172 L665h 2008

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Available
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Body : a guide for occupants

https://bccalibrary.andornot.com/en/permalink/catalog121890
Bryson, Bill. [Toronto, ON]: Doubleday Canada , 2019.
Audience
Patient or Public
Call Number
HM636 B916 2019
Availability
3 copies, 3 available
More Information
Alternate Title
The body : a guide for occupants
Author
Bryson, Bill
Place of Publication
[Toronto, ON]
Publisher
Doubleday Canada
Publication Date
2019
Physical Description
x, 450 p., 16 unnumbered pages of plates : ill. ; 24 cm.
Subjects
Human Body
Physiology
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780385685740
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
HM636 B916 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Waking the tiger : healing trauma : the innate capacity to transform overwhelming experiences

https://bccalibrary.andornot.com/en/permalink/catalog13343
Levine, Peter A. Berkeley, Ca.: North Atlantic Books , 1997.
Audience
Patient or Public
Call Number
WM172 L665w 1997
Availability
5 copies, 5 available
More Information
Author
Levine, Peter A
Place of Publication
Berkeley, Ca.
Publisher
North Atlantic Books
Publication Date
1997
Subjects
Stress Disorders, Traumatic
Psychophysiology
Popular Work
Notes
Surrey CIC keep 2022 PFC (F0002550)
ISBN
155643233X
9781556432330
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Library
Call Number
WM172 L665w 1997

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://bccalibrary.andornot.com/en/permalink/catalog120501
Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM172 F735 2016
Availability
10 copies, 10 available
More Information
Author
Forsyth, John P.
Eifert, Georg H.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
xiv, 342 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 PFC (F0002438, F0002446)
ISBN
9781626253346
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 F735 2016

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.6 BC Cancer Agency SUR Cancer Info Ctr Available
c.7 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Library Available
c.9 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.10 BC Cancer Agency SUR Cancer Info Ctr Available
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How to help your friend with cancer

https://bccalibrary.andornot.com/en/permalink/catalog21861
Fullbright, Colleen Dolan. Atlanta, GA: American Cancer Society , 2015.
Audience
Patient or Public
Call Number
QZ201 F965 2015
Availability
5 copies, 5 available
More Information
Author
Fullbright, Colleen Dolan
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2015
Physical Description
xvii, 99 p. ; 21 cm.
Subjects
Neoplasms - psychology
Breast Neoplasms - psychology
Interpersonal Relations
Communication
Social Support
Friends
Popular Work
Helping Behavior
Notes
Surrey CIC keep 2022 PFC
ISBN
9781604432244
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 F965 2015

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Available
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100 questions and answers about depression

https://bccalibrary.andornot.com/en/permalink/catalog20508
Albrecht, Ava T, Herrick, Charles. Sudbury, MA: Jones and Bartlett , 2011. 2nd ed.
Audience
Patient or Public
Call Number
WM171.5 A341 2011
Availability
1 copy, 1 available
More Information
Alternate Title
One humdred questions and answers about depression
Author
Albrecht, Ava T
Herrick, Charles
Edition
2nd ed.
Place of Publication
Sudbury, MA
Publisher
Jones and Bartlett
Publication Date
2011
Physical Description
xii, 206 p. : ill. ; 23 cm.
Subjects
Depression
Psychotherapy
Cognitive Therapy
Mental Disorders - prevention & control
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780763777593
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Call Number
WM171.5 A341 2011

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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