Search Results - BC Cancer Agency Library

Cancer as a turning point : from surviving to thriving

https://bccalibrary.andornot.com/en/permalink/catalog15697

Achterberg, Jeanne, Bolen, Jean Shinoda, Borysenko, Joan, Hirshberg, Caryle, Lerner, Michael, Markova, Dawna, Metzger, Deena, Remen, Rachel Naomi, Woodman, Marion. Boulder, CO: Sounds True , 2000.

Audience: Patient or Public

Call Number: QZ266 C216a 2000 v.1 PT.1-8

Availability: 2 copies, 2 available

Author: Achterberg, Jeanne; Bolen, Jean Shinoda; Borysenko, Joan; Hirshberg, Caryle; Lerner, Michael; Markova, Dawna; Metzger, Deena; Remen, Rachel Naomi; Woodman, Marion

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2000

Physical Description: 8 CDs ; 71/2 hours

Subjects: Neoplasms - psychology; Imagery; Mental Healing; Mind-Body and Relaxation Techniques; Popular Work

ISBN: 9781591795131; 1591795133

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 C216a 2000 v.1 PT.1-8

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Cancer as a turning point : volume II : from surviving to thriving

https://bccalibrary.andornot.com/en/permalink/catalog16111

Achterberg, Jeanne, Bolen, Jean Shinoda, Dreamer, Oriah Mountain, LeShan, Lawrence, Muller, Wayne, McElroy, Susan Chernak, Rossman, Martin L, Remen, Rachel Naomi, Tate, Terri, Wallace, Jeanne, Whitefeather, Elaine. Boulder, CO: Sounds True , 2004.

Audience: Patient or Public

Call Number: QZ266 C216a 2004 v.2 PT.1-7

Availability: 1 copy, 1 available

Author: Achterberg, Jeanne; Bolen, Jean Shinoda; Dreamer, Oriah Mountain; LeShan, Lawrence; Muller, Wayne; McElroy, Susan Chernak; Rossman, Martin L; Remen, Rachel Naomi; Tate, Terri; Wallace, Jeanne; Whitefeather, Elaine

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2004

Physical Description: 7 CDs ; 8 1/2 hours

Subjects: Neoplasms - psychology; Imagery; Mental Healing; Mind-Body and Relaxation Techniques; Popular Work

ISBN: 9781591795988

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 C216a 2004 v.2 PT.1-7

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Daily relaxer : audio companion

https://bccalibrary.andornot.com/en/permalink/catalog19822

McKay, Matthew, Fanning, Patrick. Oakland, CA: New Harbinger Publications , 1997.

Audience: Patient or Public

Call Number: QZ266 M153 2007 v.1-2

Availability: 1 copy, 1 available

Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood

Alternate Title: Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere

Author: McKay, Matthew; Fanning, Patrick

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 1997

Physical Description: 2 CD's ; 104 minutes

Subjects: Relaxation Therapy; Stress, Psychological; Imagery (Psychotherapy); Adaptation, Psychological; Breathing Exercises; Popular Work

Abstract: Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood

ISBN: 9781572246362

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 M153 2007 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Why me? surviving, coping, living with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog15482

Roberge, Roger. Moncton, NB: Roger Roberge , 2006.

Audience: Patient or Public

Call Number: WP870 R638 2006

Availability: 3 copies, 3 available

Title on CD-ROM: Why me? surviving, coping, living with breast cancer : breast self-examination : a guide for women

Author: Roberge, Roger

Place of Publication: Moncton, NB

Publisher: Roger Roberge

Publication Date: 2006

Subjects: Breast Neoplasms - psychology; Breast Self-Examination; Popular Work

Abstract: Title on CD-ROM: Why me? surviving, coping, living with breast cancer : breast self-examination : a guide for women

ISBN: 097813060X

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WP870 R638 2006

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Nakai and Eaton : carry the gift

https://bccalibrary.andornot.com/en/permalink/catalog121677

Nakai, R. Carlos, Eaton, William. Phoenix, AZ: Canyon Records Productions , 1988.

Audience: Patient or Public

Call Number: QZ266 N163 1988

Availability: 1 copy, 1 available

Music for Native American flute with guitar, harp guitar and lyre

Alternate Title: Nakai & Eaton

Author: Nakai, R. Carlos; Eaton, William

Place of Publication: Phoenix, AZ

Publisher: Canyon Records Productions

Publication Date: 1988

Physical Description: 1 audio disc (59 min : 15 sec)

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Abstract: Music for Native American flute with guitar, harp guitar and lyre

ISBN: CR-7006

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 N163 1988

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Reflections of a woman : my memoir of breast cancer : loss, love and laughter

https://bccalibrary.andornot.com/en/permalink/catalog20884

Tugnette, Lisa. Kingston, ON: Lisa Tugnette | Reflections of a Woman , 2007.

Audience: Patient or Public

Call Number: WP870 T915 2007 v.1-4

Availability: 2 copies, 2 available

Author: Tugnette, Lisa

Place of Publication: Kingston, ON

Publisher: Lisa Tugnette; Reflections of a Woman

Publication Date: 2007

Physical Description: 4 CD's.

Subjects: Breast Neoplasms - psychology; Autobiography; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WP870 T915 2007 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Unexpected gifts : music for healing II

https://bccalibrary.andornot.com/en/permalink/catalog20660

Washburn, John. [Vancouver, BC?]: Grouse Records , 2008.

Audience: Patient or Public

Call Number: QZ266 V223 2008 v.2

Availability: 1 copy, 1 available

Author: Washburn, John

Corporate Author: Vancouver Chamber Choir

Place of Publication: [Vancouver, BC?]

Publisher: Grouse Records

Publication Date: 2008

Physical Description: 60 minutes

Series: Music for healing

Subjects: Music Therapy; Relaxation Therapy; Mental Healing; Imagery (Psychotherapy); Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 V223 2008 v.2

Copies

c.1 BC Cancer Agency VAN Library Music

Available

Anticancer : a new way of life

https://bccalibrary.andornot.com/en/permalink/catalog18125

Servan-Schreiber, David. North Kingstown, RI: BBC Audiobooks America , 2008.

Audience: Patient or Public

Call Number: QZ200 S491a 2008 v.1-7

Availability: 2 copies, 2 available

Alternate Title: Anti-cancer : a new way of life

Author: Servan-Schreiber, David

Place of Publication: North Kingstown, RI

Publisher: BBC Audiobooks America

Publication Date: 2008

Physical Description: 7 CD's ; 9 hours

Subjects: Neoplasms - prevention & control; Neoplasms - therapy; Neoplasms - psychology; Complementary Therapies; Popular Work

ISBN: 9781602834750

Language: English

Material Type: CD; Audio; Book

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr

Call Number: QZ200 S491a 2008 v.1-7

Copies

c.1 BC Cancer Agency VAN Library AV Room			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available

I am wishes fulfilled meditation

https://bccalibrary.andornot.com/en/permalink/catalog120986

Dyer, Wayne W., Twyman, James F. Carlsbad, CA: Hay House, Inc. , 2012.

Audience: Patient or Public

Call Number: WM427 D997 2012

Availability: 1 copy, 1 available

1. Introduction --; 2. Moses Code Meditation -- designed for relaxed meditation --; 3. Moses Code Meditation (with guitar) -- designed for more active meditation --

Author: Dyer, Wayne W.; Twyman, James F.

Place of Publication: Carlsbad, CA

Publisher: Hay House, Inc.

Publication Date: 2012

Subjects: Meditation; Relaxation Therapy; Adaptation, Psychological; Spiritual Therapies; Popular Work

Abstract: 1. Introduction --; 2. Moses Code Meditation -- designed for relaxed meditation --; 3. Moses Code Meditation (with guitar) -- designed for more active meditation --

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: WM427 D997 2012

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

Available

I still believe : songs that get you through tough times

https://bccalibrary.andornot.com/en/permalink/catalog20643

EMI CMG Label Group. Brentwood, TN: Star Song Music , 2010.

Audience: Patient or Public

Call Number: QZ266 I12 2010

Availability: 1 copy, 1 available

Corporate Author: EMI CMG Label Group

Place of Publication: Brentwood, TN

Publisher: Star Song Music

Publication Date: 2010

Physical Description: 44 minutes

Subjects: Relaxation Therapy; Music Therapy; Christianity; Adaptation, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 I12 2010

Copies

c.1 BC Cancer Agency VAN Library Music

Available

Unexpected gifts : music for healing II : family set - dialogues for families in crisis

https://bccalibrary.andornot.com/en/permalink/catalog17619

Washburn, Jon. [Vancouver, BC?]: Grouse Records , 2008?.

Audience: Patient or Public

Call Number: QZ266 U55 2008 v.1-2

Availability: 5 copies, 5 available

v.1: Family disc; v.2: Music disc

Author: Washburn, Jon

Corporate Author: Vancouver Chamber Choir

Place of Publication: [Vancouver, BC?]

Publisher: Grouse Records

Publication Date: 2008?

Physical Description: 2 CD's ; 123 minutes + booklet

Series: Music for healing

Subjects: Relaxation Techniques; Music Therapy; Mental Healing; Imagery (Psychotherapy); Family Relations; Popular Work

Abstract: v.1: Family disc; v.2: Music disc

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 U55 2008 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available

Meditation to help you with fatigue : guided imagery to help relieve tiredness from chemotherapy and radiation therapy

https://bccalibrary.andornot.com/en/permalink/catalog19917

Naparstek, Belleruth. Akron, OH: Health Journeys , 1998.

Audience: Patient or Public

Call Number: QZ266 N196m 1998

Availability: 7 copies, 7 available

Introduction; Guided imagery; Music

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 1998

Physical Description: 40 minutes

Series: Health journeys

Subjects: Imagery (Psychotherapy); Relaxation Therapy; Mental Healing; Neoplasms - drug therapy; Fatigue; Neoplasms - radiotherapy; Mind-Body Therapies; Popular Work

Abstract: Introduction; Guided imagery; Music

ISBN: 9781881405788

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 N196m 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available

Fighting cancer from within : how to use the power of your mind for healing

https://bccalibrary.andornot.com/en/permalink/catalog15414

Rossman, Martin L. New York, NY: Henry Holt & Company, Inc. , 2003.

Audience: Patient or Public

Call Number: QZ200 R837 2003 v.1-5

Availability: 2 copies, 2 available

Alternate Title: Fighting cancer from within : 15 guided imagery explorations for healing

Author: Rossman, Martin L

Place of Publication: New York, NY

Publisher: Henry Holt & Company, Inc.

Publication Date: 2003

Physical Description: 5 CD's

Subjects: Neoplasms - psychology; Alternative Medicine; Mental Healing; Imagery; Mind-Body and Relaxation Techniques; Popular Work

ISBN: 9780975447109; 0975447106

Language: English

Material Type: CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ200 R837 2003 v.1-5

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available

Listen to the whispers kit

https://bccalibrary.andornot.com/en/permalink/catalog17623

National Ovarian Cancer Association. [Toronto, ON]: National Ovarian Cancer Association , 2006.

Audience: Patient or Public

Call Number: WP322 N277 2006

Availability: 1 copy, 1 available

Kit includes the following titles:; Listen to the whispers : an education program to turn up the volume on ovarian cancer (Book); Listen to the whispers (DVD video); Listen to the whispers (CD PowerPoint); Listen to the whispers : an education program to turn up the volume on ovarian cancer (Pamphl…

Corporate Author: National Ovarian Cancer Association

Place of Publication: [Toronto, ON]

Publisher: National Ovarian Cancer Association

Publication Date: 2006

Subjects: Ovarian Neoplasms; Women's Health; Health Education; Popular Work

Abstract: Kit includes the following titles:; Listen to the whispers : an education program to turn up the volume on ovarian cancer (Book); Listen to the whispers (DVD video); Listen to the whispers (CD PowerPoint); Listen to the whispers : an education program to turn up the volume on ovarian cancer (Pamphlet); Survivors teaching students (Pamphlet); Think ovarian! : facts abour ovarian cancer in Canada (Pamphlet); Think ovarian! : about CA-125 : facts about ovarian cancer in Canada (Pamphlet); Think ovarian! : for women 50 and older : facts about ovarian cancer in Canada (pamphlet); Think ovarian! : for Jewish women : facts about ovarian cancer in Canada (Pamphlet); Think ovarian! : for lesbians : facts about ovarian cancer in Canada (Pamphlet); Listen to the whispers : did you know? (Handout); Listen to the whispers evaluation (2 copies Handout); Think ovarian! : facts for health professionals (Handout); Materials order form; OCC donation form

Language: English; French

Material Type: Book; CD; DVD

Audience: Patient or Public

Location: Vancouver Library

Call Number: WP322 N277 2006

Copies

c.1 BC Cancer Agency VAN Library

Available

From the isles to the courts

https://bccalibrary.andornot.com/en/permalink/catalog18010

Ensemble Galilei. Cleveland, OH: TELARC , 2001.

Audience: Patient or Public

Call Number: QZ266 E59f 2001

Availability: 1 copy, 1 available

Author: Ensemble Galilei

Place of Publication: Cleveland, OH

Publisher: TELARC

Publication Date: 2001

Subjects: Music Therapy; Relaxation Therapy; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 E59f 2001

Copies

c.1 BC Cancer Agency VAN Library Music

Available

Healing from cancer

https://bccalibrary.andornot.com/en/permalink/catalog15230

Miller, Emmett. Nevada City, CA: Emmett E. Miller , 1989.

Audience: Patient or Public

Call Number: QZ266 M628h 1989

Availability: 1 copy, 1 available

Author: Miller, Emmett

Place of Publication: Nevada City, CA

Publisher: Emmett E. Miller

Publication Date: 1989

Subjects: Imagery; Relaxation Techniques; Meditation; Popular Work

ISBN: 9781558411173

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 M628h 1989

Copies

c.1 BC Cancer Agency VAN Library Relax

Available

Breath of life

https://bccalibrary.andornot.com/en/permalink/catalog122122

Labelle, Michele. [Vancouver, BC?]: , 2008.

Audience: Patient or Public

Call Number: QZ266 L116b 2008

Availability: 1 copy, 1 available

Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorde…

Alternate Title: Breath of life : yoga

Author: Labelle, Michele

Place of Publication: [Vancouver, BC?]

Publication Date: 2008

Subjects: Breathing Exercises; Yoga; Relaxation Therapy; Popular Work

Abstract: Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorded with light background music.; 1. Yoga; 2. Breathing; 3. Visualization; 4. Tibetan singing bowls

Language: English

Material Type: CD; Audio

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 L116b 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

From Holland with love : waltzes I've saved for you

https://bccalibrary.andornot.com/en/permalink/catalog20089

Rieu, Andre, Strauss, Johann. Netherlands: Philips , 1994.

Audience: Patient or Public

Call Number: QZ266 R759f 1994

Availability: 1 copy, 1 available

Author: Rieu, Andre; Strauss, Johann

Place of Publication: Netherlands

Publisher: Philips

Publication Date: 1994

Physical Description: 69 minutes

Subjects: Music Therapy; Relaxation Therapy; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QZ266 R759f 1994

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

Available

Mindful way through depression : freeing yourself from chronic unhappiness

https://bccalibrary.andornot.com/en/permalink/catalog19740

Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: Guilford Press , 2007.

Audience: Patient or Public

Call Number: WM171 M663 2007

Availability: 3 copies, 3 available

Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Alternate Title: Guided meditation practices for the mindful way through depression (CD)

Author: Williams, Mark; Teasdale, John; Segal, Zindel; Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2007

Physical Description: viii, 273 p. : ill. ; 23 cm. + 1 CD

Subjects: Depression; Emotions; Behavior Therapy; Meditation; Attention; Popular Work

Abstract: Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Notes: CD missing from some copies

ISBN: 9781593851286; 1593851286

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM171 M663 2007

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness for beginners : reclaiming the present moment - and your life

https://bccalibrary.andornot.com/en/permalink/catalog20541

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012.

Audience: Patient or Public

Call Number: QZ266 K10mi 2012

Availability: 8 copies, 7 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2012

Physical Description: xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)

Subjects: Meditation - methods; Mind Body Relations (Metaphysical); Awareness; Relaxation Therapy; Stress, Psychological; Popular Work

Notes: Includes CD with five guided mindfulness meditations.; Surrey CIC keep 2022 (F0002503)

ISBN: 9781604076585; 9781622036677

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 K10mi 2012

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr			On Loan, due Thursday, February 21, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available

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Cancer as a turning point : from surviving to thriving

Copies

Cancer as a turning point : volume II : from surviving to thriving

Copies

Daily relaxer : audio companion

Copies

Why me? surviving, coping, living with breast cancer

Copies

Nakai and Eaton : carry the gift

Copies

Reflections of a woman : my memoir of breast cancer : loss, love and laughter

Copies

Unexpected gifts : music for healing II

Copies

Anticancer : a new way of life

Copies

I am wishes fulfilled meditation

Copies

I still believe : songs that get you through tough times

Copies

Unexpected gifts : music for healing II : family set - dialogues for families in crisis

Copies

Meditation to help you with fatigue : guided imagery to help relieve tiredness from chemotherapy and radiation therapy

Copies

Fighting cancer from within : how to use the power of your mind for healing

Copies

Listen to the whispers kit

Copies

From the isles to the courts

Copies

Healing from cancer

Copies

Breath of life

Copies

From Holland with love : waltzes I've saved for you

Copies

Mindful way through depression : freeing yourself from chronic unhappiness

Copies

Mindfulness for beginners : reclaiming the present moment - and your life

Copies