Search Results - BC Cancer Agency Library

Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21053

Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013.

Audience: Patient or Public

Call Number: QZ266 G815 2013

Availability: 14 copies, 14 available

Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes

2 read online

Alternate Title: MBSR

Author: Greenshields, David

Place of Publication: Kelowna, BC

Publisher: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services

Publication Date: 2013

Physical Description: 79 minutes

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Stress, Psychological - prevention & control; Mind-Body Therapies; Relaxation Therapy; Meditation - methods; Imagery (Psychotherapy); Popular Work

Abstract: Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes

Notes: Streaming audio available at SoundCloud.com

Language: English

Material Type: Audio; CD; Online

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet

Call Number: QZ266 G815 2013

Website Notes: This CD is available for streaming at SoundCloud.com

Read Online

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation

Copies

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c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293

Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.

Audience: Patient or Public

Call Number: QZ266 G946 2005

Availability: 8 copies, 8 available

v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…

Author: Speca, Michael; Carlson, Linda E; Jones, Lanice; McMillan, Shirley; Angen, Maureen; McCartney, Laura

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board

Publication Date: 2005

Physical Description: 2 v.

Subjects: Meditation; Relaxation Therapy; Stress, Psychological; Breathing Exercises; Yoga; Popular Work

Abstract: v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta meditation by Dr. Maureen Angen

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572

Rossman, Martin L. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 R837a 2010

Availability: 2 copies, 2 available

Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

Author: Rossman, Martin L

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 75 minutes

Subjects: Anxiety; Imagery (Psychotherapy); Relaxation Therapy; Stress, Psychological; Mind-Body Therapies; Popular Work

Abstract: Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

ISBN: 9781591797784

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 R837a 2010

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing			Available

Stress free

https://bccalibrary.andornot.com/en/permalink/catalog15619

Gibson, Dan, Wingfield, Steven, Wolpert, Jeff. [Toronto, ON]: Somerset Entertainment , 2001.

Audience: Patient or Public

Call Number: QZ266 S916 2001

Availability: 1 copy, 1 available

Alternate Title: Solitudes : stress free

Author: Gibson, Dan; Wingfield, Steven; Wolpert, Jeff

Place of Publication: [Toronto, ON]

Publisher: Somerset Entertainment

Publication Date: 2001

Series: Nature's spa

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 S916 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

River of light : getting free of stress

https://bccalibrary.andornot.com/en/permalink/catalog20614

Alexander, Arlene, Gordon, David, Gordon, Steve. Topanga, Calif.: Light of Mind , 2011.

Audience: Patient or Public

Call Number: QZ266 A374 2011

Availability: 1 copy, 1 available

Letting go into light : stress relief through total body relaxation; Ecstasy of of peace: stress reduction with natural imagery and sounds

Author: Alexander, Arlene; Gordon, David; Gordon, Steve

Place of Publication: Topanga, Calif.

Publisher: Light of Mind

Publication Date: 2011

Physical Description: 46 minutes

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Abstract: Letting go into light : stress relief through total body relaxation; Ecstasy of of peace: stress reduction with natural imagery and sounds

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 A374 2011

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 K12m 2010 v.1-2

Availability: 5 copies, 5 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 2 CD's ; 105 minutes

Subjects: Pain - psychology; Mind-Body Therapies; Meditation; Relaxation Therapy; Stress, Psychological; Adaptation, Psychological; Popular Work

ISBN: 9781591797401

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library Relax			Available

Deep calm

https://bccalibrary.andornot.com/en/permalink/catalog123536

Weil, Andrew, Leeds, Joshua, Apollo Chamber Ensemble. Boulder, CO: Sounds True , 2009.

Audience: Patient or Public

Call Number: QZ266 D311 2009

Availability: 1 copy, 1 available

Classical music scientifically arranged for optimum relaxation

Alternate Title: Dr. Andrew Weil's music for self healing : deep calm

Author: Weil, Andrew; Leeds, Joshua; Apollo Chamber Ensemble

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2009

Physical Description: 1 audio disc (60 min. )

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Abstract: Classical music scientifically arranged for optimum relaxation

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 D311 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

The power of imagery : transforming your fear of cancer

https://bccalibrary.andornot.com/en/permalink/catalog121097

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 R837t 2005

Availability: 2 copies, 2 available

1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing

Alternate Title: Transforming your fear of cancer

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2005

Physical Description: 1 audio disc : approx. 66 min.

Subjects: Neoplasms - psychology; Anxiety - prevention & control; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing

Notes: "Learn to use your mind-body connection for healing" - Cover

ISBN: 0977349454

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 R837t 2005

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Guided relaxation : relieve stress and tension

https://bccalibrary.andornot.com/en/permalink/catalog19819

Howell, Kelly, Schwimmer, Robert. Ashland, OR: Brain Sync Corporation , 2006.

Audience: Patient or Public

Call Number: QZ266 H859g 2006

Availability: 1 copy, 1 available

Author: Howell, Kelly; Schwimmer, Robert

Place of Publication: Ashland, OR

Publisher: Brain Sync Corporation

Publication Date: 2006

Physical Description: 60 minutes

Series: Brain wave therapy

Subjects: Relaxation Therapy; Stress, Psychological; Music Therapy; Adaptation, Psychological; Popular Work

ISBN: 9781881451471

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 H859g 2006

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Effortless relaxation : beautiful music plus subliminal suggestions help you reduce stress within minutes

https://bccalibrary.andornot.com/en/permalink/catalog20575

Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2011.

Audience: Patient or Public

Call Number: QZ266 H195e 2011

Availability: 2 copies, 2 available

Author: Halpern, Steven

Place of Publication: San Anselmo, CA

Publisher: Steven Halpern's Inner Peace Music

Publication Date: 2011

Physical Description: 73 minutes

Subjects: Music Therapy; Relaxation Therapy; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 H195e 2011

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library Relax			Available

Guided meditation to help with caregiver stress

https://bccalibrary.andornot.com/en/permalink/catalog20863

Naparstek, Belleruth. Solon, OH: Health Journeys , 2009.

Audience: Patient or Public

Call Number: QZ266 N195c 2009

Availability: 2 copies, 2 available

Author: Naparstek, Belleruth

Place of Publication: Solon, OH

Publisher: Health Journeys

Publication Date: 2009

Physical Description: 45 minutes

Series: Health journeys

Subjects: Stress, Psychological; Caregivers - psychology; Imagery (Psychotherapy); Meditation; Relaxation Therapy; Popular Work

ISBN: 9781935072027

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Surrey Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 N195c 2009

Copies

c.2 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Healing meditation : accelerate healing and recovery

https://bccalibrary.andornot.com/en/permalink/catalog19820

Howell, Kelly, Schwimmer, Robert. Santa Fe, NM: Brain Sync Corporation , 1994.

Audience: Patient or Public

Call Number: QZ266 H859h 1994

Availability: 1 copy, 1 available

Author: Howell, Kelly; Schwimmer, Robert

Place of Publication: Santa Fe, NM

Publisher: Brain Sync Corporation

Publication Date: 1994

Physical Description: 60 minutes

Series: Brain wave therapy

Subjects: Mind-Body Therapies; Relaxation Therapy; Meditation; Stress, Psychological; Adaptation, Psychological; Music Therapy; Popular Work

ISBN: 9781881451679

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 H859h 1994

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Moment's peace

https://bccalibrary.andornot.com/en/permalink/catalog21720

Carreon, Tracy. Nashville, TN: InVision , 2004.

Audience: Patient or Public

Call Number: QZ266 C314 2004

Availability: 4 copies, 4 available

Alternate Title: Moment's peace : reducing stress and creating balance through guided visualization

Author: Carreon, Tracy

Place of Publication: Nashville, TN

Publisher: InVision

Publication Date: 2004

Subjects: Mind-Body Therapies; Stress, Psychological - prevention & control; Relaxation Therapy; Imagery (Psychotherapy); Popular Work

ISBN: 0975327909

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 C314 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Meditation to help you with fatigue : guided imagery to help relieve tiredness from chemotherapy and radiation therapy

https://bccalibrary.andornot.com/en/permalink/catalog19917

Naparstek, Belleruth. Akron, OH: Health Journeys , 1998.

Audience: Patient or Public

Call Number: QZ266 N196m 1998

Availability: 7 copies, 7 available

Introduction; Guided imagery; Music

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 1998

Physical Description: 40 minutes

Series: Health journeys

Subjects: Imagery (Psychotherapy); Relaxation Therapy; Mental Healing; Neoplasms - drug therapy; Fatigue; Neoplasms - radiotherapy; Mind-Body Therapies; Popular Work

Abstract: Introduction; Guided imagery; Music

ISBN: 9781881405788

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 N196m 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available