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20 records – page 1 of 1.

Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them

https://bccalibrary.andornot.com/en/permalink/catalog20701
Davidson, Richard J, Begley, Sharon. New York, NY: Hudson Street Press , 2012.
Audience
Patient or Public
Call Number
WM171 D253 2012
Availability
1 copy, 1 available
Author
Davidson, Richard J
Begley, Sharon
Place of Publication
New York, NY
Publisher
Hudson Street Press
Publication Date
2012
Physical Description
xviii, 279 p. : ill. ; 24 cm.
Subjects
Emotions
Personality
Life Change Events
Brain - physiology
Stress, Psychological
Psychophysiology
Adaptation, Psychological
Popular Work
ISBN
9781594630897
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM171 D253 2012

Copies

c.1 BC Cancer Agency VAN Library Available
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Positive coping with health conditions : a self-care workbook

https://bccalibrary.andornot.com/en/permalink/catalog18168
Bilsker, Dan, Samra, Joti, Goldner, Elliot. Richmond, BC: COMH Publications , 2009.
Audience
Patient or Public
Call Number
WM172 B649 2009
Availability
5 copies, 5 available
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers; Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile; For handouts and excerpts:…
  3 read online  
Author
Bilsker, Dan
Samra, Joti
Goldner, Elliot
Corporate Author
Consortium for Organizational Mental Healthcare
Place of Publication
Richmond, BC
Publisher
COMH Publications
Publication Date
2009
Physical Description
108 p. : ill. ; 28 cm.
Subjects
Attitude to Health
Adaptation, Psychological
Psychotherapy
Self Care - psychology
Emotions
Life Style
Stress, Psychological
Relaxation
Popular Work
Abstract
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers
Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile
For handouts and excerpts: http://www.comh.ca/pchc/index.cfm
http://www.comh.ca/pchc/resources/
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 B649 2009
Read Online

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Mastering the art of coping in good times and bad

https://bccalibrary.andornot.com/en/permalink/catalog18779
Edgar, Linda. Vineland, ON: Linda Edgar , 2010.
Audience
Patient or Public
Call Number
WM172 E23 2010
Availability
1 copy, 1 available
Author
Edgar, Linda
Place of Publication
Vineland, ON
Publisher
Linda Edgar
Publication Date
2010
Physical Description
xiv, 174 p. : ill. ; 22 cm.
Subjects
Attitude to Health
Adaptation, Psychological
Psychotherapy
Self Care - psychology
Emotions
Life Style
Stress, Psychological
Relaxation
Popular Work
ISBN
9780986613302
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM172 E23 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Hope in the age of anxiety

https://bccalibrary.andornot.com/en/permalink/catalog20091
Scioli, Anthony, Biller, Henry B. New York, NY: Oxford University Press , 2009.
Audience
Patient or Public
Call Number
WM172 S417 2009
Availability
1 copy, 1 available
Alternate Title
Hope in the age of anxiety : a guide to understanding and strengthening our most important virtue
Author
Scioli, Anthony
Biller, Henry B
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2009
Physical Description
xi, 427 p. ; 25 cm.
Subjects
Life Change Events
Anxiety - psychology
Stress, Psychological
Depression
Emotions
Spirituality
Adaptation, Psychological
Behavior Therapy
Mind-Body Relations, Metaphysical
Popular Work
ISBN
9780195380354
0195380355
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM172 S417 2009

Copies

c.1 BC Cancer Agency VAN Library Available
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Putting anger to work for you

https://bccalibrary.andornot.com/en/permalink/catalog15878
Schroeder, Ruth, Schroeder, Joel. Mission, KS: SkillPath Publications , c1995.
Audience
Professional
Call Number
BF698.9 S381 1995
Availability
1 copy, 1 available
Author
Schroeder, Ruth
Schroeder, Joel
Place of Publication
Mission, KS
Publisher
SkillPath Publications
Publication Date
c1995
Physical Description
71 p. ; 22 cm
Series
SkillPath handbook series
Subjects
Anger
Assertiveness
Communication
Interpersonal Relations
Emotions
Adaptation, Psychological
Stress, Psychological
ISBN
1878542869 (pbk.)
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
BF698.9 S381 1995

Copies

c.1 BC Cancer Agency VAN Library Available
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Simple living guide : a sourcebook for less stressful, more joyful living

https://bccalibrary.andornot.com/en/permalink/catalog20543
Luhrs, Janet. New York, NY: Broadway Books , 1997.
Audience
Patient or Public
Call Number
WM172.4 L957 1997
Availability
1 copy, 1 available
Author
Luhrs, Janet
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
1997
Physical Description
xix, 444 p. : ill. ; 23 cm.
Subjects
Life Style
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9780553067965
0553067966
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 L957 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindful path to self-compassion : freeing yourself from destructive thoughts and emotions

https://bccalibrary.andornot.com/en/permalink/catalog121209
Germer, Christopher K. New York, NY: Guilford Press , 2009.
Audience
Patient or Public
Call Number
WM425 G374 2009
Availability
1 copy, 1 available
Author
Germer, Christopher K
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2009
Physical Description
xiv, 306 p. : ill ; 23 cm.
Subjects
Emotions
Meditation
Cognitive Therapy
Stress, Psychological
Behavior and Behavior Mechanisms
Empathy
Awareness
ISBN
9781593859756
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425 G374 2009

Copies

c.1 BC Cancer Agency VAN Library Missing Available
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Meditations for morning and evening : start and end your day with confidence and ease

https://bccalibrary.andornot.com/en/permalink/catalog20547
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 2004.
Audience
Patient or Public
Call Number
QZ266 S574me 2004
Availability
1 copy, 1 available
Morning meditation; Evening meditation
Author
Siegel, Bernie S
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2004
Series
Prescriptions for living series
Subjects
Relaxation Therapy
Meditation
Imagery (Psychotherapy)
Mental Healing
Popular Work
Abstract
Morning meditation
Evening meditation
ISBN
9781401904159
1401904157
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 S574me 2004

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.
Audience
Patient or Public
Call Number
WM172 O76 2016
Availability
3 copies, 2 available
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Work
ISBN
9781462525454
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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McKennitt, Loreena. Stratford, ON: Quinlan Road Productions , 1997.
Audience
Patient or Public
Call Number
QZ266 M155b 1998
Availability
1 copy, 1 available
Author
McKennitt, Loreena
Place of Publication
Stratford, ON
Publisher
Quinlan Road Productions
Publication Date
1997
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 M155b 1998

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519
Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.
Audience
Patient or Public
  2 read online  
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
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Bret Martin : cancercrooner.com

https://bccalibrary.andornot.com/en/permalink/catalog18120
Martin, Bret. [Vancouver, BC?]: Bret Martin , 2005.
Audience
Patient or Public
Call Number
QZ266 M379 2005
Availability
1 copy, 1 available
Alternate Title
Cancer crooner
Author
Martin, Bret
Place of Publication
[Vancouver, BC?]
Publisher
Bret Martin
Publication Date
2005
Subjects
Relaxation Therapy
Colorectal Neoplasms - psychology
Music Therapy
Adaptation, Psychological
Humor
Popular Work
Personal Narratives
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M379 2005

Copies

c.1 BC Cancer Agency VC Library Relax Available
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The bounce back book : how to thrive in the face of adversity, setbacks and losses

https://bccalibrary.andornot.com/en/permalink/catalog120823
Salmansohn, Karen. New York, NY: Workman Publishing Company, Inc. , 2007.
Audience
Patient or Public
Call Number
WM172 S172 2007
Availability
1 copy, 1 available
Author
Salmansohn, Karen
Place of Publication
New York, NY
Publisher
Workman Publishing Company, Inc.
Publication Date
2007
Physical Description
192 unnumbered pages : ill. ; 18 cm.
Subjects
Adaptation, Psychological
Life Change Events
Stress, Psychological
Resilience, Psychological
Optimism
Popular Work
ISBN
9780761146278
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 S172 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Coping with cancer : a patient pocket book of thoughts, advice, and inspiration for the ill

https://bccalibrary.andornot.com/en/permalink/catalog18056
Decker, Veronica Blaha, Weller-Ferris, Linda. Pittsburgh, PA: Oncology Nursing Society , 2009.
Audience
Patient or Public
Call Number
QZ200 D295 2009
Availability
4 copies, 4 available
Author
Decker, Veronica Blaha
Weller-Ferris, Linda
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2009
Physical Description
v, 74 p. ; 22 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Social Support
Mind-Body Therapies
Stress, Psychological
Popular Work
ISBN
9781890504793
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 D295 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Antidepressant skills at work : dealing with mood problems in the workplace

https://bccalibrary.andornot.com/en/permalink/catalog16257
Bilsker, Dan, Gilbert, Merv, Samra, Joti. [Vancouver, BC?]: BC Mental Health & Addiction Services (BCMHAS) , 2007.
Audience
Professional
Call Number
WM171 B599a 2007
Availability
5 copies, 5 available
  2 read online  
Author
Bilsker, Dan
Gilbert, Merv
Samra, Joti
Place of Publication
[Vancouver, BC?]
Publisher
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2007
Physical Description
64 p. : ill. ; 28 cm.
Subjects
Workplace - psychology
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Language
English
Material Type
Book
Online
Audience
Professional
Location
Vancouver Library
Victoria Library
Kelowna Library
Abbotsford Library
Internet
Call Number
WM171 B599a 2007
Read Online

Copies

c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency KEL Library Available
c.2 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Meditation to ease grief

https://bccalibrary.andornot.com/en/permalink/catalog10837
Naparstek, Belleruth. Akron, OH: Image Paths, Inc. , 1992.
Audience
Patient or Public
Call Number
QZ266 N195m 1992
Availability
2 copies, 2 available
Alternate Title
Ease grief
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Image Paths, Inc.
Publication Date
1992
Physical Description
50 minutes
Series
Health journeys
Subjects
Grief
Stress, Psychological
Popular Work
ISBN
9781881405436
1881405435
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Call Number
QZ266 N195m 1992

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Breathing into the heart

https://bccalibrary.andornot.com/en/permalink/catalog9656
Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646t 2001
Availability
20 copies, 20 available
This CD guides the listener to practice breath work along with; autogenics, statements used repeatedly to induce a state of deep; relaxation. Listeners are encouraged to remember a time and place; in which they experienced strength and a strong centre (reframed; as 'inner healers'). The music of Pa…
  2 read online  
Alternate Title
Time in : a relaxation tape : breathing and autogenics
Author
Smith, Elisabeth
Warren, Barbara
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
This CD guides the listener to practice breath work along with
autogenics, statements used repeatedly to induce a state of deep
relaxation. Listeners are encouraged to remember a time and place
in which they experienced strength and a strong centre (reframed
as 'inner healers'). The music of Pachelbel's Canon accompanies
the guided imagery of a tree. Autogenic phrases emphasize growing
in confidence and strength 'every day in every way'. The closing
image is that of energy rising through the body -- as sap through the
trunk of a tree. This helps to create a full circle of relaxation.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 S646t 2001
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Missing Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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From Holland with love : waltzes I've saved for you

https://bccalibrary.andornot.com/en/permalink/catalog20089
Rieu, Andre, Strauss, Johann. Netherlands: Philips , 1994.
Audience
Patient or Public
Call Number
QZ266 R759f 1994
Availability
1 copy, 1 available
Author
Rieu, Andre
Strauss, Johann
Place of Publication
Netherlands
Publisher
Philips
Publication Date
1994
Physical Description
69 minutes
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 R759f 1994

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Latin moods : havana

https://bccalibrary.andornot.com/en/permalink/catalog20090
Dimotsantos, Angelo. Mount Altert, ON: Capital Entertainment , 1999.
Audience
Patient or Public
Call Number
QZ266 L356 1999
Availability
1 copy, 1 available
Alternate Title
Di Angelo's latin moods : Havana
Author
Dimotsantos, Angelo
Place of Publication
Mount Altert, ON
Publisher
Capital Entertainment
Publication Date
1999
Physical Description
55 minutes
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 L356 1999

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Still waters : fresh airs on Celtic harp

https://bccalibrary.andornot.com/en/permalink/catalog20214
Loewen, Evelyn, Loewen, George. Abbotsford, BC: Musically Inclined Productions , 2011.
Audience
Patient or Public
Call Number
QZ266 L825 2011
Availability
1 copy, 1 available
Author
Loewen, Evelyn
Loewen, George
Place of Publication
Abbotsford, BC
Publisher
Musically Inclined Productions
Publication Date
2011
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 L825 2011

Copies

c.1 BC Cancer Agency VAN Library Music Available
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20 records – page 1 of 1.