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Savor : mindful eating, mindful life

https://bccalibrary.andornot.com/en/permalink/catalog120406

Hanh, Thich Nhat, Cheung, Lilian. New York, NY: HarperOne , 2010.

Audience: Patient or Public

Call Number: WM175 H239 2010

Availability: 1 copy, 1 available

Author: Hanh, Thich Nhat; Cheung, Lilian

Place of Publication: New York, NY

Publisher: HarperOne

Publication Date: 2010

Physical Description: x, 292 p. : ill. ; 25 cm.

Subjects: Eating - psychology; Weight Loss; Mindfulness; Buddhism; Exercise; Nutrition Therapy; Healthy Lifestyle; Popular Work

ISBN: 9780061697692

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM175 H239 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing

Available

Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832

Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.

Audience: Patient or Public

Call Number: WT500 C215L 2020

Availability: 5 copies, 5 available

"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…

Author: Lorig, Kate; Laurent, Diana; Gonzalez, Virginia; Sobel, David; Minor, Marian; Gecht-Silver, Maureen

Edition: 5th ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2020

Physical Description: xi, 418 p. : ill. ; 28 cm.

Series: Cancer thriving & surviving tool kit for active living

Subjects: Chronic Disease; Heart Diseases; Lung Diseases; Diabetes Mellitus; Arthritis; Self Care; Self-Management; Exercise; Decision Making; Communication; Problem Solving; Healthy Lifestyle; Popular Work

Abstract: "The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.; 2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.; 3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.; 4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.; We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher

Notes: Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"

ISBN: 9781945188312

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Vancouver Library

Call Number: WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VAN Library			Available

Everyone's guide to cancer survivorship : a road map for better health

https://bccalibrary.andornot.com/en/permalink/catalog15914

Kansas City, MO: Andrews McMeel Publishing , 2007.

Audience: Patient or Public

Call Number: QZ201 E93r 2007

Availability: 6 copies, 5 available

Alternate Title: Everyone's guide to cancer survivorship : a road map for better health : top cancer authorities give you : ways to control side effects; diet and exercise recommendations; cancer survivorship care plans; strategies for disease prevention and control; tips for improving health and quality of life; the latest studies on cancer survival

Editor: Rosenbaum, Ernest H; Spiegel, David; Fobair, Patricia; Gautier, Holly

Place of Publication: Kansas City, MO

Publisher: Andrews McMeel Publishing

Publication Date: 2007

Physical Description: xviii, 349 p. ; 23 cm.

Subjects: Neoplasms - rehabilitation; Neoplasms - complications; Patients; Survivors; Quality of Life; Diet; Exercise; Life Change Events; Art Therapy; Laughter Therapy; Writing; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9780740768705; 0740768700

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ201 E93r 2007

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr			On Loan, due Thursday, March 21, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available