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20 records – page 1 of 1.

Healthy brain kit : clinically proven tools to boost your memory, sharpen your mind, keep your brain young

https://bccalibrary.andornot.com/en/permalink/catalog120107
Weil, Andrew, Small, Gary. Boulder, CO: Sounds True , 2007.
Audience
Patient or Public
Call Number
WM173.7 W422 2007
Availability
1 copy, 1 available
Alternate Title
Healthy brain kit workbook
Author
Weil, Andrew
Small, Gary
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2007
Physical Description
2 sound discs (125 min.) + 1 book (52 p. ; 23 cm.) + 35 brain-training cards
Subjects
Brain
Memory Disorders - prevention & control
Memory - physiology
Cognitive Aging
Neuronal Plasticity
Psychology
Learning
Popular Work
ISBN
9781591795308
1591795303
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM173.7 W422 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing meditations : enhance your immune system and find the key to good health

https://bccalibrary.andornot.com/en/permalink/catalog14904
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 2000.
Audience
Patient or Public
Call Number
QZ266 S573he 2000 v.1-2
Availability
3 copies, 3 available
Author
Siegel, Bernie S
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2000
Subjects
Relaxation Therapy
Mental Healing
Imagery
Popular Work
ISBN
1401901425
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 S573he 2000 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind

https://bccalibrary.andornot.com/en/permalink/catalog16207
Weil, Andrew, Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2001.
Audience
Patient or Public
Call Number
QZ266 W422m 2001
Availability
3 copies, 3 available
Author
Weil, Andrew
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2001
Physical Description
2 CD's ; 150 minutes
Series
Self healing series
Subjects
Meditation
Mental Healing
Imagery
Breathing Exercises
Popular Work
ISBN
9781564558824
1564558827
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422m 2001

Copies

c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Labelle, Michele. [Vancouver, BC?]: , 2008.
Audience
Patient or Public
Call Number
QZ266 L116b 2008
Availability
1 copy, 1 available
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorde…
Alternate Title
Breath of life : yoga
Author
Labelle, Michele
Place of Publication
[Vancouver, BC?]
Publication Date
2008
Subjects
Breathing Exercises
Yoga
Relaxation Therapy
Popular Work
Abstract
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorded with light background music.
1. Yoga
2. Breathing
3. Visualization
4. Tibetan singing bowls
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L116b 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Lhasa. [Beverly Hills, CA]: Nettwerk , 2004.
Audience
Patient or Public
Call Number
QZ266 L688 2004
Availability
1 copy, 1 available
Author
Lhasa
Place of Publication
[Beverly Hills, CA]
Publisher
Nettwerk
Publication Date
2004
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 L688 2004

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Creative visualization : use the power of your imagination to create what you want in your life

https://bccalibrary.andornot.com/en/permalink/catalog10834
Gawain, Shakti. Novato, Ca.: New World Library , 1995.
Audience
Patient or Public
Call Number
QZ266 G284c 1995 v.1-3
Availability
1 copy, 0 available
Author
Gawain, Shakti
Place of Publication
Novato, Ca.
Publisher
New World Library
Publication Date
1995
Physical Description
3 CD's
Subjects
Imagery
Relaxation Techniques
Popular Work
ISBN
1577312392
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 G284c 1995 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax On Loan, due Thursday, June 13, 2024
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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 K12m 2010 v.1-2
Availability
5 copies, 5 available
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CD's ; 105 minutes
Subjects
Pain - psychology
Mind-Body Therapies
Meditation
Relaxation Therapy
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Relax Available
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Past the fear : living with the big C

https://bccalibrary.andornot.com/en/permalink/catalog15589
Gray, Vicki, Walsh, Robert. [Toronto, ON]: SOCAN , 2002.
Audience
Patient or Public
Call Number
QZ266 G782 2002
Availability
1 copy, 1 available
Author
Gray, Vicki
Walsh, Robert
Place of Publication
[Toronto, ON]
Publisher
SOCAN
Publication Date
2002
Subjects
Neoplasms - psychology
Relaxation Techniques
Adaptation, Psychological
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 G782 2002

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Helping yourself : a workbook for people living with cancer

https://bccalibrary.andornot.com/en/permalink/catalog1819
Cunningham, Alastair J. [Toronto, ON]: Alastair J. Cunningham , 1989.
Audience
Patient or Public
Call Number
QZ200 C973 1989
Availability
1 copy, 1 available
Tape 1: Side A: Deep muscle relaxation; Side B: Deep inner relaxation.; Tape 2: Side A: Imagery for healing; Side B: Deep inner relaxation
Alternate Title
Helping yourself
Author
Cunningham, Alastair J
Place of Publication
[Toronto, ON]
Publisher
Alastair J. Cunningham
Publication Date
1989
Physical Description
2 audiocassettes; 1 booklet
Subjects
Neoplasms - psychology
Imagery
Popular Work
Abstract
Tape 1: Side A: Deep muscle relaxation
Side B: Deep inner relaxation.
Tape 2: Side A: Imagery for healing
Side B: Deep inner relaxation
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Call Number
QZ200 C973 1989

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Preparing for successful surgery : a program of guided imagery, affirmations, and music

https://bccalibrary.andornot.com/en/permalink/catalog19809
Naparstek, Belleruth. Los Angeles, CA: Kaiser Permanente , 2006.
Audience
Patient or Public
Call Number
QZ266 N195p 2006
Availability
1 copy, 1 available
Author
Naparstek, Belleruth
Place of Publication
Los Angeles, CA
Publisher
Kaiser Permanente
Publication Date
2006
Physical Description
75 minutes
Subjects
Surgical Procedures, Operative - psychology
Imagery (Psychotherapy)
Mental Healing
Relaxation Therapy
Music Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N195p 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Your body is your subconscious mind

https://bccalibrary.andornot.com/en/permalink/catalog113545
Pert, Candace. Boulder, CO: Sounds True , 2000.
Audience
Patient or Public
Call Number
WB880 P468 2000
Availability
1 copy, 1 available
Author
Pert, Candace
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2000
Physical Description
4 CDs (1 disc includes study guide to use with computer)
Subjects
Emotions
Mind-Body Relations (Metaphysics)
Popular Work
Notes
Running time: 150 minutes
Language
English
Material Type
Audio
CD ROM
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WB880 P468 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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King of hoes : live at the Hoe House : audio comedy CD

https://bccalibrary.andornot.com/en/permalink/catalog18741
Reilly, Michael B. Burnaby, BC: Canamera Entertainment Group Ltd. , 2008?.
Audience
Patient or Public
Call Number
QZ266 R362k 2008 v.1-2
Availability
1 copy, 1 available
Author
Reilly, Michael B
Place of Publication
Burnaby, BC
Publisher
Canamera Entertainment Group Ltd.
Publication Date
2008?
Physical Description
2 CD's
Subjects
Humor
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 R362k 2008 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Self-healing with guided imagery : how to use the power of your mind to heal your body

https://bccalibrary.andornot.com/en/permalink/catalog13374
Weil, Andrew, Rossman, Martin L. Boulder, CO: Sounds True , 2003.
Audience
Patient or Public
Call Number
QZ266 W422s 2003
Availability
3 copies, 2 available
Author
Weil, Andrew
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2003
Physical Description
2 CD's ; 185 minutes
Subjects
Mental Healing
Imagery
Popular Work
ISBN
9781591791324
1591791324
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 W422s 2003

Copies

c.2 BC Cancer Agency VC Library Relax On Loan, due Thursday, June 13, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Labelle, Michele. [Vancouver, BC?]: , 2010.
Audience
Patient or Public
Call Number
QZ266 L116e 2010
Availability
2 copies, 2 available
This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.
Author
Labelle, Michele
Place of Publication
[Vancouver, BC?]
Publication Date
2010
Subjects
Breathing Exercises
Yoga
Relaxation Therapy
Popular Work
Abstract
This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 L116e 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Anticancer : a new way of life

https://bccalibrary.andornot.com/en/permalink/catalog18125
Servan-Schreiber, David. North Kingstown, RI: BBC Audiobooks America , 2008.
Audience
Patient or Public
Call Number
QZ200 S491a 2008 v.1-7
Availability
2 copies, 2 available
Alternate Title
Anti-cancer : a new way of life
Author
Servan-Schreiber, David
Place of Publication
North Kingstown, RI
Publisher
BBC Audiobooks America
Publication Date
2008
Physical Description
7 CD's ; 9 hours
Subjects
Neoplasms - prevention & control
Neoplasms - therapy
Neoplasms - psychology
Complementary Therapies
Popular Work
ISBN
9781602834750
Language
English
Material Type
CD
Audio
Book
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ200 S491a 2008 v.1-7

Copies

c.1 BC Cancer Agency VAN Library AV Room Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Applied relaxation training

https://bccalibrary.andornot.com/en/permalink/catalog19841
McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.
Audience
Patient or Public
Call Number
QZ266 M152a 1986
Availability
2 copies, 2 available
Author
McKay, Matthew
Fanning. Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1986
Physical Description
41 minutes
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Work
ISBN
9781572246379
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152a 1986

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Progressive relaxation and breathing

https://bccalibrary.andornot.com/en/permalink/catalog18166
McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.
Audience
Patient or Public
Call Number
QZ266 M152p 1986
Availability
5 copies, 5 available
Hands and arms; Head, neck and shoulders; Chest, stomach and low back; Legs and feet; Deep breathing; Complete natural breathing; Energizing breath; Alternative breathing
Alternate Title
Progressive relaxation and breathing : a relaxation and stress reduction audio program
Author
McKay, Matthew
Fanning. Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1986
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Work
Abstract
Hands and arms
Head, neck and shoulders
Chest, stomach and low back
Legs and feet
Deep breathing
Complete natural breathing
Energizing breath
Alternative breathing
ISBN
9781572246393
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152p 1986

Copies

c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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If you can believe your eyes and ears

https://bccalibrary.andornot.com/en/permalink/catalog18346
Mamas and the Papas (Musical Group). New York, NY: MCA Records, Inc. , 1998.
Audience
Patient or Public
Call Number
QZ266 M263i 1998
Availability
1 copy, 1 available
Alternate Title
Mama's and the Papa's : if you can believe your eyes and ears
Corporate Author
Mamas and the Papas (Musical Group)
Place of Publication
New York, NY
Publisher
MCA Records, Inc.
Publication Date
1998
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 M263i 1998

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524
Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.
Audience
Patient or Public
Call Number
QZ266 K10g 2005 PT.3 v.1-4
Availability
6 copies, 6 available
v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
Author
Kabat-Zinn, Jon
Place of Publication
Lexington, MA
Publisher
Stress Reduction CDs and Tapes
Publication Date
2005
Physical Description
4 CDs ; 4 hours
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Breathing Exercises
Popular Work
Abstract
v.1: Breathscape and bodyscape meditations
v.2: Soundscape, mindscape, and dying before you die meditations
v.3: Nowscape (choiceless awareness) and walking meditations
v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
ISBN
9781604077957
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog15179
Kabat-Zinn, Jon. New York, NY: Audio Renaissance , 2004. 10th anniversary ed.
Audience
Patient or Public
Call Number
QZ266 K11w 2004 v.1-3
Availability
2 copies, 2 available
Author
Kabat-Zinn, Jon
Edition
10th anniversary ed.
Place of Publication
New York, NY
Publisher
Audio Renaissance
Publication Date
2004
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9781593976217
1593976216
Language
English
Material Type
Audio
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 K11w 2004 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Available
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20 records – page 1 of 1.