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20 records – page 1 of 1.

Celebrate strength : a fitness dvd made for and by breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog18272
Rahn, Wendy, Skinner, Cathy, Swami, Sandara. St. Paul, MN: Survivors' Training , 2008.
Audience
Patient or Public
Call Number
WP870 C392 2008
Availability
1 copy, 1 available
Story of Survivors' Training; Elements of safe fitness; Getting started; On your way; Expand your repetoire; Bonus Features
Author
Rahn, Wendy
Skinner, Cathy
Swami, Sandara
Corporate Author
Survivors' Training
Place of Publication
St. Paul, MN
Publisher
Survivors' Training
Publication Date
2008
Physical Description
colour ; 120 minutes
Subjects
Breast Neoplasms - rehabilitation
Breast Neoplasms - therapy
Exercise Therapy
Lymphedema
Relaxation Therapy
Physical Fitness
Survivors
Popular Work
Abstract
Story of Survivors' Training
Elements of safe fitness
Getting started
On your way
Expand your repetoire
Bonus Features
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 C392 2008

Copies

c.1 BC Cancer Agency VAN Library Available
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Healing meditations : enhance your immune system and find the key to good health

https://bccalibrary.andornot.com/en/permalink/catalog14904
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 2000.
Audience
Patient or Public
Call Number
QZ266 S573he 2000 v.1-2
Availability
3 copies, 3 available
Author
Siegel, Bernie S
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2000
Subjects
Relaxation Therapy
Mental Healing
Imagery
Popular Work
ISBN
1401901425
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 S573he 2000 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Inspirehealth's guide to supportive cancer care : a resource for people living with cancer and their families

https://bccalibrary.andornot.com/en/permalink/catalog119969
InspireHealth. [Vancouver, BC?]: InspireHealth , [2016].
Audience
Patient or Public
Call Number
QZ266 I59 2016
Availability
2 copies, 2 available
  1 read online  
Corporate Author
InspireHealth
Place of Publication
[Vancouver, BC?]
Publisher
InspireHealth
Publication Date
[2016]
Physical Description
82 p. : ill. ; 28 cm.
Subjects
Neoplasms - psychology
Neoplasms - diet therapy
Complementary Therapies
Mind Body Relations (Metaphysical)
Mind-Body Therapies
Relaxation Therapy
Integrative Medicine
Self Care
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 I59 2016
Website Notes
Companion site
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Labelle, Michele. [Vancouver, BC?]: , 2008.
Audience
Patient or Public
Call Number
QZ266 L116b 2008
Availability
1 copy, 1 available
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorde…
Alternate Title
Breath of life : yoga
Author
Labelle, Michele
Place of Publication
[Vancouver, BC?]
Publication Date
2008
Subjects
Breathing Exercises
Yoga
Relaxation Therapy
Popular Work
Abstract
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorded with light background music.
1. Yoga
2. Breathing
3. Visualization
4. Tibetan singing bowls
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L116b 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoganap : restorative poses for deep relaxation

https://bccalibrary.andornot.com/en/permalink/catalog21582
Rentz, Kristen. Cambridge, MA: Da Capo Press , 2005.
Audience
Patient or Public
Call Number
QZ266 R422 2005
Availability
1 copy, 1 available
Alternate Title
Yoga nap
Author
Rentz, Kristen
Place of Publication
Cambridge, MA
Publisher
Da Capo Press
Publication Date
2005
Physical Description
xiii, 177 p. : ill. ; 18 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Techniques
Breathing Exercises
Stress, Psychological
Popular Work
ISBN
9781569243503
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R422 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Lhasa. [Beverly Hills, CA]: Nettwerk , 2004.
Audience
Patient or Public
Call Number
QZ266 L688 2004
Availability
1 copy, 1 available
Author
Lhasa
Place of Publication
[Beverly Hills, CA]
Publisher
Nettwerk
Publication Date
2004
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 L688 2004

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Pilates for breast cancer survivors : a guide to recovery, healing, and wellness

https://bccalibrary.andornot.com/en/permalink/catalog121076
Aaronson, Naomi, Turo, Ann Marie. New York, NY: Demos Health , 2014.
Audience
Patient or Public
Call Number
WP870 A113 2014
Availability
4 copies, 4 available
Author
Aaronson, Naomi
Turo, Ann Marie
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2014
Physical Description
xvii, 227 p. : ill. ; 26 cm.
Subjects
Breast Neoplasms - rehabilitation
Exercise Movement Techniques
Relaxation Therapy
Breathing Exercises
Popular Work
ISBN
9781936303571
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP870 A113 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Fournier, Kathleen. [Victoria, BC?]: Kathleen Fournier , 2011.
Audience
Patient or Public
Call Number
QZ266 F778 2011
Availability
2 copies, 2 available
Author
Fournier, Kathleen
Place of Publication
[Victoria, BC?]
Publisher
Kathleen Fournier
Publication Date
2011
Physical Description
34 minutes
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
QZ266 F778 2011

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Yoga for stress relief

https://bccalibrary.andornot.com/en/permalink/catalog21231
Deason, Suzanne, Landon, Ted. New York, NY: Gaiam Americas, Inc. , 2005.
Audience
Patient or Public
Call Number
QZ266 Y541 2005
Availability
1 copy, 1 available
Alternate Title
Stress relief
Author
Deason, Suzanne
Landon, Ted
Place of Publication
New York, NY
Publisher
Gaiam Americas, Inc.
Publication Date
2005
Physical Description
1 videodisc (65 min.)
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
ISBN
9780766235021
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 Y541 2005

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Power yoga for happiness : volume 2

https://bccalibrary.andornot.com/en/permalink/catalog21232
Finn, Eoin, Enga, Bjorn, Hokanson, Cliff. [Vancouver, BC?]: Vancouveryoga.com , 2004.
Audience
Patient or Public
Call Number
QZ266 P887 2004 v.1-2
Availability
1 copy, 1 available
Disk 1. Intro (3 mins.); Quickie (32 min.); Daily dose of bliss (42 mins.); Magically hips (58 mins.); Disk 2. Strong, free and happy (53 mins.); Full happiness (80 mins.); Chapter points and credits (4 mins.); Web links
Author
Finn, Eoin
Enga, Bjorn
Hokanson, Cliff
Place of Publication
[Vancouver, BC?]
Publisher
Vancouveryoga.com
Publication Date
2004
Physical Description
2 videodiscs (270 min.)
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
Abstract
Disk 1. Intro (3 mins.)
Quickie (32 min.)
Daily dose of bliss (42 mins.)
Magically hips (58 mins.)
Disk 2. Strong, free and happy (53 mins.)
Full happiness (80 mins.)
Chapter points and credits (4 mins.)
Web links
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 P887 2004 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Relax and renew : restful yoga for stressful times

https://bccalibrary.andornot.com/en/permalink/catalog21584
Lasater, Judith Hanson. Berkeley, CA: Rodmell Press , 2011.
Audience
Patient or Public
Call Number
QZ266 L339 2011
Availability
1 copy, 1 available
Alternate Title
Relax and renew
Author
Lasater, Judith Hanson
Place of Publication
Berkeley, CA
Publisher
Rodmell Press
Publication Date
2011
Physical Description
xvi, 238 p. : ill. ; 28 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
ISBN
9781930485297
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L339 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Thriving after breast cancer : essential healing exercises for body and mind

https://bccalibrary.andornot.com/en/permalink/catalog14512
Davis, Sherry Lebed, Gunning, Stephanie. Signal Hill, CA | New York, NY: New World Digital Publishing | Broadway Books , 2002.
Audience
Patient or Public
Call Number
WP870 D264 2002
Availability
4 copies, 4 available
Author
Davis, Sherry Lebed
Gunning, Stephanie
Place of Publication
Signal Hill, CA
New York, NY
Publisher
New World Digital Publishing
Broadway Books
Publication Date
2002
Physical Description
xv, 272 p. : ill. ; 24 cm.
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Relaxation Techniques
Lymphedema
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780982531488
0767908465
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP870 D264 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Creative visualization : use the power of your imagination to create what you want in your life

https://bccalibrary.andornot.com/en/permalink/catalog10834
Gawain, Shakti. Novato, Ca.: New World Library , 1995.
Audience
Patient or Public
Call Number
QZ266 G284c 1995 v.1-3
Availability
1 copy, 0 available
Author
Gawain, Shakti
Place of Publication
Novato, Ca.
Publisher
New World Library
Publication Date
1995
Physical Description
3 CD's
Subjects
Imagery
Relaxation Techniques
Popular Work
ISBN
1577312392
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 G284c 1995 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax On Loan, due Tuesday, April 30, 2024
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Conscious breathing : breathwork for health, stress release, and personal mastery

https://bccalibrary.andornot.com/en/permalink/catalog121137
Henricks, Gay. New York, NY: Bantam , 1995.
Audience
Patient or Public
Call Number
WB543 H498 1995
Availability
1 copy, 1 available
Author
Henricks, Gay
Place of Publication
New York, NY
Publisher
Bantam
Publication Date
1995
Physical Description
xv, 189 p. : ill. ; 24 cm.
Subjects
Breathing Exercises
Relaxation Therapy
Popular Work
ISBN
0553374435
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB543 H498 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434
Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.
Audience
Patient or Public
Call Number
WM425.5 R3 B847 2003
Availability
2 copies, 2 available
Alternate Title
Live better relaxation
Author
Brewer, Sarah
Place of Publication
London, UK
Publisher
Duncan Baird Publishers
Publication Date
2003
Physical Description
182 p. : ill. ; 18 cm.
Subjects
Relaxation Therapy
Breathing Exercises
Mind Body Therapies
Adaptation, Psychological
Stress, Psychological
Popular Work
ISBN
9781904292326
1904292321
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
v.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness for beginners : reclaiming the present moment - and your life

https://bccalibrary.andornot.com/en/permalink/catalog20541
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012.
Audience
Patient or Public
Call Number
QZ266 K10mi 2012
Availability
8 copies, 7 available
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2012
Physical Description
xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)
Subjects
Meditation - methods
Mind Body Relations (Metaphysical)
Awareness
Relaxation Therapy
Stress, Psychological
Popular Work
Notes
Includes CD with five guided mindfulness meditations.
Surrey CIC keep 2022 (F0002503)
ISBN
9781604076585
9781622036677
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K10mi 2012

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr On Loan, due Thursday, February 21, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 K12m 2010 v.1-2
Availability
5 copies, 5 available
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CD's ; 105 minutes
Subjects
Pain - psychology
Mind-Body Therapies
Meditation
Relaxation Therapy
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Relax Available
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Past the fear : living with the big C

https://bccalibrary.andornot.com/en/permalink/catalog15589
Gray, Vicki, Walsh, Robert. [Toronto, ON]: SOCAN , 2002.
Audience
Patient or Public
Call Number
QZ266 G782 2002
Availability
1 copy, 1 available
Author
Gray, Vicki
Walsh, Robert
Place of Publication
[Toronto, ON]
Publisher
SOCAN
Publication Date
2002
Subjects
Neoplasms - psychology
Relaxation Techniques
Adaptation, Psychological
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 G782 2002

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Yoga for cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog17592
Culos-Reed, S. Nicole, Hately-Aldous, Susi. Calgary, AB: Alberta Cancer Board, Tom Baker Cancer Centre | University of Calgary , 2008.
Audience
Patient or Public
Call Number
QZ201 Y54 2008 v.1-4
Availability
5 copies, 5 available
v.1: Introducing the basics; Connecting to your body and breathing; v.2: Developing ease, stability, strength and flexibility; Opening your heart and chest; v.3: Building relaxed resilence; Experience meditation in motion; v.4: Feeling what your body wants
Alternate Title
Yoga thrive : therapeutic yoga for cancer survivors
Author
Culos-Reed, S. Nicole
Hately-Aldous, Susi
Place of Publication
Calgary, AB
Publisher
Alberta Cancer Board, Tom Baker Cancer Centre
University of Calgary
Publication Date
2008
Physical Description
4 DVD's
Subjects
Neoplasms - rehabilitation
Yoga
Exercise Therapy
Stress, Psychological
Relaxation Techniques
Survivors
Popular Work
Abstract
v.1: Introducing the basics
Connecting to your body and breathing
v.2: Developing ease, stability, strength and flexibility
Opening your heart and chest
v.3: Building relaxed resilence
Experience meditation in motion
v.4: Feeling what your body wants
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 Y54 2008 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.