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Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414
Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.
Audience
Patient or Public
Call Number
WM172 L785m 2018
Availability
2 copies, 2 available
More Information
Author
Livheim, Fredrik
Bond, Frank W.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2018
Physical Description
227 p. : ill. ; 25 cm
Series
New Harbinger self-help workbook
Subjects
Stress, Psychological - prevention & control
Self-Compassion
Meditation
Mindfulness
Self Care
Acceptance and commitment therapy
Cognitive Behavioral Therapy - methods
Popular Work
ISBN
9781684031283
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://bccalibrary.andornot.com/en/permalink/catalog120501
Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM172 F735 2016
Availability
10 copies, 10 available
More Information
Author
Forsyth, John P.
Eifert, Georg H.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
xiv, 342 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 PFC (F0002438, F0002446)
ISBN
9781626253346
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 F735 2016

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.6 BC Cancer Agency SUR Cancer Info Ctr Available
c.7 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Library Available
c.9 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.10 BC Cancer Agency SUR Cancer Info Ctr Available
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Living your life with cancer through acceptance and committment therapy : flying over thunderstorms

https://bccalibrary.andornot.com/en/permalink/catalog123291
Johnson, Anne, Delduca, Claire, Morris, Reg. New York, NY: Routledge , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Johnson, Anne
Delduca, Claire
Morris, Reg
Place of Publication
New York, NY
Publisher
Routledge
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Neoplasms - psychology
Acceptance and commitment therapy
ISBN
9780367549237
9781000401738
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6627919
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Mindful way workbook : an 8-week program to free yourself from depression and emotional distress

https://bccalibrary.andornot.com/en/permalink/catalog121880
Teasdale, John D., Segal, Zindel V., Williams, J. Mark G. New York, NY: The Guilford Press , 2018.
Audience
Patient or Public
Call Number
WM172 T253 2014
Availability
2 copies, 2 available
More Information
Author
Teasdale, John D.
Segal, Zindel V.
Williams, J. Mark G.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2018
Physical Description
xx, 451 p. : ill. ; 23 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
Meditation
Popular Work
ISBN
9781462508143
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 T253 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
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Chemistry of joy workbook : overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog121213
Emmons, Henry, Bourgerie, Susan, Denton, Carolyn. Oakland, CA: New Harbinger Publications, Inc. , 2012.
Audience
Patient or Public
Call Number
WM171.5 E54 2012
Availability
2 copies, 2 available
More Information
Author
Emmons, Henry
Bourgerie, Susan
Denton, Carolyn
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2012
Physical Description
iv, 207 p. :ill. ; 26 cm.
Series
New Harbinger self help workbook
Subjects
Depression - prevention & control
Behavior Therapy - methods
Mindfulness
Resilience
Popular Work
ISBN
9781608822256
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM171.5 E54 2012
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551
Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.
Audience
Patient or Public
Call Number
WM172 L937 2007
Availability
1 copy, 1 available
More Information
Author
Luciani, Joseph J.
Edition
Rev. and updated 2nd ed.
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Publication Date
2007
Physical Description
xii, 256 p. : ill ; 24 cm.
Subjects
Self-Management - methods
Depression
Anxiety disorders - therapy
Stress, Psychological
Self Care
Popular Work
ISBN
9780471768289
0471768286
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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100 questions and answers about depression

https://bccalibrary.andornot.com/en/permalink/catalog20508
Albrecht, Ava T, Herrick, Charles. Sudbury, MA: Jones and Bartlett , 2011. 2nd ed.
Audience
Patient or Public
Call Number
WM171.5 A341 2011
Availability
1 copy, 1 available
More Information
Alternate Title
One humdred questions and answers about depression
Author
Albrecht, Ava T
Herrick, Charles
Edition
2nd ed.
Place of Publication
Sudbury, MA
Publisher
Jones and Bartlett
Publication Date
2011
Physical Description
xii, 206 p. : ill. ; 23 cm.
Subjects
Depression
Psychotherapy
Cognitive Therapy
Mental Disorders - prevention & control
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780763777593
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Call Number
WM171.5 A341 2011

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Cancer patient's guide to overcoming depression and anxiety : getting through treatment and getting back to your life

https://bccalibrary.andornot.com/en/permalink/catalog17563
Hopko, Derek R, Lejuez, Carl W. Oakland, CA: New Harbinger Publications, Inc. , 2007.
Audience
Patient or Public
Call Number
QZ266 H797 2007
Availability
8 copies, 8 available
More Information
Author
Hopko, Derek R
Lejuez, Carl W
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
viii, 230 p. : ill. ; 28 cm.
Series
New Harbinger self-help workbook
Subjects
Neoplasms - psychology
Behavior Therapy
Mind-Body and Relaxation Techniques
Depression
Anxiety
Notes
Surrey CIC keep 2022 (F0001115)
ISBN
9781572245044
1572245042
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H797 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindful way through depression : freeing yourself from chronic unhappiness

https://bccalibrary.andornot.com/en/permalink/catalog19740
Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: Guilford Press , 2007.
Audience
Patient or Public
Call Number
WM171 M663 2007
Availability
3 copies, 3 available
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
More Information
Alternate Title
Guided meditation practices for the mindful way through depression (CD)
Author
Williams, Mark
Teasdale, John
Segal, Zindel
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2007
Physical Description
viii, 273 p. : ill. ; 23 cm. + 1 CD
Subjects
Depression
Emotions
Behavior Therapy
Meditation
Attention
Popular Work
Abstract
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
Notes
CD missing from some copies
ISBN
9781593851286
1593851286
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171 M663 2007

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Helping others with depression : words to say, things to do

https://bccalibrary.andornot.com/en/permalink/catalog124487
Noonan, Susan J. Baltimore, MD: John Hopkins University Press , 2021.
Audience
Patient or Public
Call Number
WM171.5 N817 2021
Availability
2 copies, 2 available
"The book is meant for those who want to help a loved one with depression. The book details what depression is and what its main symptoms and manifestations are, followed by proven strategies for encouraging someone to get treatment and suggestions for how to tell when depressive symptoms are getti…
More Information
Author
Noonan, Susan J.
Responsibility
Johns Hopkins Press health book
Place of Publication
Baltimore, MD
Publisher
John Hopkins University Press
Publication Date
2021
Physical Description
xiii, 256 pages ; 26 cm
Subjects
Popular Work
Depression
Depression - therapy
Abstract
"The book is meant for those who want to help a loved one with depression. The book details what depression is and what its main symptoms and manifestations are, followed by proven strategies for encouraging someone to get treatment and suggestions for how to tell when depressive symptoms are getting worse and may indicate a risk for suicide"-- Provided by publisher
ISBN
9781421439303
1421439301
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 N817 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Coping with the psychological effects of illness : strategies to manage anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog121707
Smith, Fran, Eriksen, Carina, Bor, Robert. London, UK: Sheldon Press , 2015.
Audience
Patient or Public
Call Number
WM172 S647 2015
Availability
2 copies, 2 available
More Information
Author
Smith, Fran
Eriksen, Carina
Bor, Robert
Place of Publication
London, UK
Publisher
Sheldon Press
Publication Date
2015
Physical Description
114 p. : ill. ; 22 cm.
Subjects
Disease - psychology
Neoplasms - psychology
Adaptation, Psychological
Anxiety - therapy
Depression - therapy
Cognitive Behavioral Therapy
Resilience
Popular Work
ISBN
9781847093431
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 S647 2015

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Instinct to heal : curing depression, anxiety, and stress without drugs and without talk therapy

https://bccalibrary.andornot.com/en/permalink/catalog124161
Servan-Schreiber, David. [United States]: Rodale , 2004.
Audience
Patient or Public
Call Number
WM413 S591i 2004
Availability
1 copy, 1 available
More Information
Author
Servan-Schreiber, David
Place of Publication
[United States]
Publisher
Rodale
Publication Date
2004
Physical Description
x, 294 p. ; 23 cm
Subjects
Mood disorders - prevention & control
Alternative Medicine
Depression
Anxiety
Self Care
Popular Work
Notes
This book was originally published in French, Guérir : le stress, l'anxiété et la dépression sans médicaments ni psychanalyse. 2003.
ISBN
1594861587
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM413 S591i 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.
Audience
Patient or Public
Call Number
WM172 O76 2016
Availability
3 copies, 2 available
More Information
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Work
ISBN
9781462525454
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Overcoming depression one step at a time : the new behavioral activation approach to getting your life back

https://bccalibrary.andornot.com/en/permalink/catalog14241
Addis, Michael E, Martell, Christopher R. Oakland, CA: New Harbinger Publications, Inc. , 2004.
Audience
Patient or Public
Call Number
WM171 A224 2004
Availability
3 copies, 3 available
Includes exercises for overcoming depression. Focuses on self-activation as an approach.
More Information
Author
Addis, Michael E
Martell, Christopher R
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2004
Subjects
Depression
Abstract
Includes exercises for overcoming depression. Focuses on self-activation as an approach.
ISBN
1572243678
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WM171 A224 2004

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Conquering depression : a guide to understanding symptoms, causes and treatment of depressive illness

https://bccalibrary.andornot.com/en/permalink/catalog9987
Joffe, Russell T, Levitt, Anthony J. Hamilton, Ont.: Empowering Press , 1998.
Audience
Patient or Public
Call Number
WM171 J64 1998
Availability
1 copy, 1 available
More Information
Author
Joffe, Russell T
Levitt, Anthony J
Place of Publication
Hamilton, Ont.
Publisher
Empowering Press
Publication Date
1998
Subjects
Depression
ISBN
0969778171
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WM171 J64 1998

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Mind over mood : change how you feel by changing the way you think

https://bccalibrary.andornot.com/en/permalink/catalog113695
Greenberger, Dennis, Padesky, Christine A. New York, NY: Guilford Press , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM171 G798 2016
Availability
7 copies, 6 available
More Information
Author
Greenberger, Dennis
Padesky, Christine A.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2016
Physical Description
xx, 341 p. ; 27 cm.
Subjects
Cognitive Therapy - methods
Mood disorders - prevention & control
Depression
Anxiety
Self Care
Popular Work
ISBN
9781462520428
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171 G798 2016

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Wednesday, August 23, 2023
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Unstuck : your guide to the seven-stage journey out of depression

https://bccalibrary.andornot.com/en/permalink/catalog18383
Gordon, James S. New York, NY: Penguin Press , 2008.
Audience
Patient or Public
Call Number
WM171 U59 2008
Availability
1 copy, 1 available
Is there some other way?; The Call : finding the right way; Guides on the journey; Surrender to change; Dealing with demons; The Dark night of the soul; Spirituality : the blessing; The Return
More Information
Author
Gordon, James S
Place of Publication
New York, NY
Publisher
Penguin Press
Publication Date
2008
Physical Description
xvi, 426 p. ; 25 cm.
Subjects
Depression
Complementary Therapies
Popular Work
Abstract
Is there some other way?
The Call : finding the right way
Guides on the journey
Surrender to change
Dealing with demons
The Dark night of the soul
Spirituality : the blessing
The Return
ISBN
9781594201660
1594201668
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM171 U59 2008

Copies

c.1 BC Cancer Agency VAN Library Available
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Mastery of your anxiety and panic workbook

https://bccalibrary.andornot.com/en/permalink/catalog114099
Barlow, David H., Craske, Michelle G.;. New York: Oxford University Press , 2007. 4th ed.
Audience
Patient or Public
Call Number
WM172 B37 2007
Availability
1 copy, 1 available
More Information
Author
Barlow, David H.
Craske, Michelle G.;
Edition
4th ed.
Place of Publication
New York
Publisher
Oxford University Press
Publication Date
2007
Physical Description
vi, 212 p. ; 28 cm.
Series
Treatments ThatWork
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Agoraphobia
Cognitive Therapy
Self Care
ISBN
9780195311358
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Library
Call Number
WM172 B37 2007

Copies

c.1 BC Cancer Agency VIC Library Available
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Ending the depression cycle : a step by step guide for preventing relapse

https://bccalibrary.andornot.com/en/permalink/catalog19595
Bieling, Peter J, Antony, Martin M. Oakland, CA: New Harbinger Publications , 2003.
Audience
Patient or Public
Call Number
WM171 B587 2003
Availability
2 copies, 2 available
More Information
Author
Bieling, Peter J
Antony, Martin M
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2003
Physical Description
xiv, 260 p. ; 28 cm.
Subjects
Depression - prevention & control
Popular Work
ISBN
9781572243330
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM171 B587 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519
Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.
Audience
Patient or Public
More Information
  2 read online  
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.comh.ca/antidepressant-skills/adult/
http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm
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Cognitive behavioral workbook for anxiety : a step-by-step program

https://bccalibrary.andornot.com/en/permalink/catalog119620
Knaus, William J. Oakland, CA: New Harbinger Publications, Inc. , 2014. 2nd ed.
Audience
Patient or Public
Call Number
WM172 K67 2014
Availability
4 copies, 4 available
More Information
Author
Knaus, William J.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2014
Physical Description
viii, 285 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Cognitive Therapy
Anxiety - therapy
Psychotherapy, Rational-Emotive
Adaptation, Psychological
Self Care
Popular Work
ISBN
9781626250154
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 K67 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124413
Neff, Kristin, Germer, Christopher K. New York, NY: Guilford Press , 2018.
Audience
Patient or Public
Call Number
WM425 N383m 2018
Availability
1 copy, 1 available
More Information
Alternate Title
Mindful path to self-compassion
Author
Neff, Kristin
Germer, Christopher K
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2018
Physical Description
viii, 206 pages ; 27 cm
Subjects
Self-Compassion
Mindfulness - methods
Self Care
Popular Work
ISBN
9781462526789
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 N383m 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mind-body mood solution : the breakthrough drug-free program for lasting relief from depression

https://bccalibrary.andornot.com/en/permalink/catalog124162
Rossman, Jeffrey. [New York, NY]: Rodale , 2011.
Audience
Patient or Public
Call Number
WM416 R837m 2011
Availability
1 copy, 1 available
More Information
Author
Rossman, Jeffrey
Place of Publication
[New York, NY]
Publisher
Rodale
Publication Date
2011
Physical Description
x, 294 p. ; 23 cm
Subjects
Depression - prevention & control
Alternative Medicine
Mind Body Therapies
Popular Work
ISBN
9781609610432
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM416 R837m 2011

Copies

c.1 BC Cancer Agency VAN Library Available
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Undoing depression : what therapy doesn't teach you and medication can't give you

https://bccalibrary.andornot.com/en/permalink/catalog121681
O'Connor, Richard. New York, NY: Berkley Books , 1997.
Audience
Patient or Public
Call Number
WM171.5 O18 1999
Availability
1 copy, 1 available
More Information
Author
O'Connor, Richard
Place of Publication
New York, NY
Publisher
Berkley Books
Publication Date
1997
Physical Description
x, 358 p. ; 21 cm.
Subjects
Depression - prevention & control
Behavior Modification
Popular Work
ISBN
0425166791
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM171.5 O18 1999

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Feeling good handbook

https://bccalibrary.andornot.com/en/permalink/catalog893
Burns, David. New York, NY: Plume , 1999. rev. ed.
Audience
Patient or Public
Call Number
WM171 B967 1999
Availability
3 copies, 3 available
More Information
Author
Burns, David
Edition
rev. ed.
Place of Publication
New York, NY
Publisher
Plume
Publication Date
1999
Subjects
Depression
Cognitive Therapy - methods
Mood Disorder
ISBN
0452281326
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171 B967 1999

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog18208
Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2009.
Audience
Patient or Public
Call Number
WM188 C289 2009
Availability
5 copies, 5 available
More Information
Author
Carney, Colleen E
Manber, Rachel
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
x, 169 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders
Depression - complications
Anxiety - complications
Chronic Disease - psychology
Pain - complications
Popular Work
Notes
Surrey CIC keep 2022 (F0002097)
ISBN
9781572246270
572246278
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 C289 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Audience
Patient or Public
Call Number
WM172 B775 2015
Availability
1 copy, 1 available
More Information
  1 read online  
Author
Bourne, Edmund J
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic Disorders
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Work
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
More Information
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog120405
Lorig, Kate, Holman, Halsted, LaBossiere Huebner, Trude, McGowan, Patrick. Boulder, CO: Bull Publishing Company , 2013. Canadian 4th ed.
Audience
Patient or Public
Call Number
WT500 L785 2013
Availability
1 copy, 1 available
More Information
  1 read online  
Alternate Title
Living a healthy life with chronic conditions : for ongoing physical and mental health conditions
Author
Lorig, Kate
Holman, Halsted
LaBossiere Huebner, Trude
McGowan, Patrick
Edition
Canadian 4th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2013
Physical Description
vii, 368 p. : ill. ; 28 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Notes
Canadian edition - 4th edition revised and updated.
ISBN
9781936693498
9781936693573
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Internet
Call Number
WT500 L785 2013
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1205002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Moving through cancer : an exercise and strength-training program for the fight of your life

https://bccalibrary.andornot.com/en/permalink/catalog123364
Schmitz, Kathryn. San Francisco, CA: Chronicle Prism , 2021.
Audience
Patient or Public
Call Number
QZ266 S365 2021
Availability
4 copies, 4 available
More Information
Author
Schmitz, Kathryn
Place of Publication
San Francisco, CA
Publisher
Chronicle Prism
Publication Date
2021
Physical Description
258 p. : ill. ; 24 cm
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Resistance Training
Exercise Therapy
Popular Work
ISBN
9781797210254
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S365 2021
Website Notes
Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
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Reinventing the body, resurrecting the soul : how to create a new you

https://bccalibrary.andornot.com/en/permalink/catalog21191
Chopra, Deepak. New York, NY: Harmony Books , 2009.
Audience
Patient or Public
Call Number
WB880 C549r 2009
Availability
1 copy, 1 available
More Information
Author
Chopra, Deepak
Place of Publication
New York, NY
Publisher
Harmony Books
Publication Date
2009
Physical Description
ix, 287 p. ; 25 cm.
Subjects
Mind Body Therapies
Meditation
Self Concept
Mind-Body Relations, Metaphysical
Popular Work
ISBN
9780307452337
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB880 C549r 2009

Copies

c.1 BC Cancer Agency VAN Library Available
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Kids are worth it! : giving your child the gift of inner discipline

https://bccalibrary.andornot.com/en/permalink/catalog121059
Coloroso, Barbara. New York, NY: William Morrow , 2005. Rev. ed.
Audience
Patient or Public
Call Number
WS105.5 C3 C719 2005
Availability
4 copies, 4 available
More Information
Author
Coloroso, Barbara
Edition
Rev. ed.
Place of Publication
New York, NY
Publisher
William Morrow
Publication Date
2005
Physical Description
xvii, 326 p. : ill. ; 21 cm.
Subjects
Parenting
Child Development
Self-Control
Behavior Therapy - methods
Child rearing
Notes
Surrey CIC keep 2022 (F0002568)
ISBN
9780060014315
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WS105.5 C3 C719 2005

Copies

c.1 BC Cancer Agency VAN Library Available
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Create wellness : your strategic plan for life

https://bccalibrary.andornot.com/en/permalink/catalog14225
Anderson, Greg. Hershey, PA: Cancer Recovery Foundation of America , 2004. 7th ed.
Audience
Patient or Public
Call Number
QZ266 A546c 2004
Availability
1 copy, 1 available
More Information
Author
Anderson, Greg
Edition
7th ed.
Place of Publication
Hershey, PA
Publisher
Cancer Recovery Foundation of America
Publication Date
2004
Subjects
Relaxation Techniques
Holistic Health
Imagery (Psychotherapy)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 A546c 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry

https://bccalibrary.andornot.com/en/permalink/catalog113662
Block, Stanley H., Block, Carolyn Bryant. Oakland, CA: New Harbinger Publications, Inc , 2014.
Audience
Patient or Public
More Information
  1 read online  
Author
Block, Stanley H.
Block, Carolyn Bryant
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc
Publication Date
2014
Physical Description
222 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Fear
Panic Disorder
Self Care
Popular Work
Relaxation Therapy
ISBN
9781626250079
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1775255
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When someone you love is depressed : how to help your loved one without losing yourself

https://bccalibrary.andornot.com/en/permalink/catalog20494
Rosen, Laura Epstein, Amador, Xavier Francisco. New York, NY: Fireside , 1997 | 1996. 1st Fireside ed.
Audience
Patient or Public
Call Number
WM171.5 R813 1997
Availability
1 copy, 1 available
More Information
Author
Rosen, Laura Epstein
Amador, Xavier Francisco
Edition
1st Fireside ed.
Place of Publication
New York, NY
Publisher
Fireside
Publication Date
1997
1996
Physical Description
x, 262 p. ; 22 cm.
Subjects
Depression
Family Relations
Popular Work
ISBN
0684834073
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM171.5 R813 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Memory and attention adaptation training : a brief cognitive behavioral therapy for cancer survivors : survivor workbook

https://bccalibrary.andornot.com/en/permalink/catalog123315
Ferguson, Robert, Gillock, Karen. New York, NY: Oxford University Press , 2021.
Audience
Patient or Public
More Information
  1 read online  
Alternate Title
Memory and Attention Adaptation Training (MAAT)
Author
Ferguson, Robert
Gillock, Karen
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Cognitive Behavioral Therapy
Chemotherapy-Related Cognitive Impairment - therapy
Memory Disorders - therapy
Attention
Cancer Survivors
Popular Work
ISBN
9780197521526
9780197521533
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6528177
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Informed consent : the consumer's guide to the risks and benefits of volunteering for clinical trials

https://bccalibrary.andornot.com/en/permalink/catalog10374
Getz, Kenneth, Borfitz, Deborah. [Boston, MA]: CenterWatch , 2002.
Audience
Patient or Public
Call Number
WY20.5 G394 2002
Availability
1 copy, 1 available
More Information
Author
Getz, Kenneth
Borfitz, Deborah
Place of Publication
[Boston, MA]
Publisher
CenterWatch
Publication Date
2002
Physical Description
306 p. : ill. ; 21 cm.
Subjects
Informed Consent
Clinical Trials
Patient Acceptance of Health Care
Access to Information
Consent Forms
ISBN
1930624093
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WY20.5 G394 2002

Copies

c.1 BC Cancer Agency VAN Library Available
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Tools for taming worry dragons : children's workbook

https://bccalibrary.andornot.com/en/permalink/catalog120255
Clark, Sandra L., Earle, Vicky (Illustrator). [Vancouver, BC?]: Children's & Women's Health Care Centre of British Columbia , 2008. 2nd ed.
Audience
Patient or Public
Call Number
WS350.6 C592 2008
Availability
1 copy, 1 available
This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.
More Information
Author
Clark, Sandra L.
Earle, Vicky (Illustrator)
Corporate Author
Department of Psychology
Outpatient Psychiatry Department, Mood and Anxiety Disorders Clinic
BC's Children's Hospital
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Children's & Women's Health Care Centre of British Columbia
Publication Date
2008
Physical Description
32 p. : ill. ; 28 cm.
Subjects
Adaptation, Psychological
Psychology, Child
Child
Anxiety
Fear
Cognitive Therapy
Abstract
This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.6 C592 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814
Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.
Audience
Patient or Public
Call Number
WM188 S582 2008
Availability
5 copies, 5 available
More Information
Author
Silberman, Stephanie A
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Cognitive Therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
ISBN
9781572246355
1572246359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mindfulness : a kindly approach to being with cancer

https://bccalibrary.andornot.com/en/permalink/catalog120368
Bartley, Trish. Chichester, West Sussex: Wiley-Blackwell , 2017.
Audience
Patient or Public
Call Number
QZ266 B291 2017
Availability
6 copies, 5 available
More Information
  1 read online  
Author
Bartley, Trish
Place of Publication
Chichester, West Sussex
Publisher
Wiley-Blackwell
Publication Date
2017
Physical Description
xii, 282 p. : ill. ; 23 cm.
Subjects
Mindfulness
Neoplasms - psychology
Adaptation, Psychological
Cognitive Therapy - methods
Mind-Body Therapies
Self Care
Personal Narratives
Notes
Surrey CIC keep 2022
ISBN
9781118926284
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 B291 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Companion website with additional resources available
Read Online
https://www.wiley.com//legacy/wileychi/bartley/

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Brain injury workbook : exercises for cognitive rehabilitation

https://bccalibrary.andornot.com/en/permalink/catalog20482
Powell, Trevor J, Malia, Kit. Milton Keynes, UK: Speechmark , 2003.
Audience
Patient or Public
Call Number
WL354 P886 2003
Availability
1 copy, 1 available
More Information
Author
Powell, Trevor J
Malia, Kit
Place of Publication
Milton Keynes, UK
Publisher
Speechmark
Publication Date
2003
Physical Description
xiii, 242 p. : ill. ; 30 cm.
Series
Speechmark practical therapy manual
Subjects
Brain Injuries - rehabilitation
Brain injuries - psychology
Cognitive Therapy - methods
Counseling
Problems and Exercises
ISBN
9780863883187
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL354 P886 2003

Copies

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Healing through words

https://bccalibrary.andornot.com/en/permalink/catalog124444
Kaur, Rupi. Kansas City, MO: Andrews McMeel Publishing , 2022.
Audience
Patient or Public
Call Number
WM420.5.N3 K21h 2022
Availability
1 copy, 1 available
"#1 New York Times bestselling author Rupi Kaur presents guided writing exercises of her own design to inspire creativity and healing. These exercises help you explore themes of trauma, loss, heartache, love, healing, and celebration to the self." --Back cover
More Information
Author
Kaur, Rupi
Place of Publication
Kansas City, MO
Publisher
Andrews McMeel Publishing
Publication Date
2022
Physical Description
xvii, 300 pages : illustrations ; 23 cm
Subjects
Writing
Adaptation, Psychological
Narrative Therapy
Self Disclosure
Popular Work
Abstract
"#1 New York Times bestselling author Rupi Kaur presents guided writing exercises of her own design to inspire creativity and healing. These exercises help you explore themes of trauma, loss, heartache, love, healing, and celebration to the self." --Back cover
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781524873264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM420.5.N3 K21h 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Positive coping with health conditions : a self-care workbook

https://bccalibrary.andornot.com/en/permalink/catalog18168
Bilsker, Dan, Samra, Joti, Goldner, Elliot. Richmond, BC: COMH Publications , 2009.
Audience
Patient or Public
Call Number
WM172 B649 2009
Availability
5 copies, 5 available
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers; Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile; For handouts and excerpts:…
More Information
  3 read online  
Author
Bilsker, Dan
Samra, Joti
Goldner, Elliot
Corporate Author
Consortium for Organizational Mental Healthcare
Place of Publication
Richmond, BC
Publisher
COMH Publications
Publication Date
2009
Physical Description
108 p. : ill. ; 28 cm.
Subjects
Attitude to Health
Adaptation, Psychological
Psychotherapy
Self Care - psychology
Emotions
Life Style
Stress, Psychological
Relaxation
Popular Work
Abstract
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers
Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile
For handouts and excerpts: http://www.comh.ca/pchc/index.cfm
http://www.comh.ca/pchc/resources/
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 B649 2009
Read Online
http://www.comh.ca/publications/resources/pub_pchc/PCHC%20Workbook.pdf
http://www.comh.ca/pchc/resources/audio/index.cfm
http://www.comh.ca/pchc/resources/

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Profound healing : the power of acceptance on the path to wellness

https://bccalibrary.andornot.com/en/permalink/catalog13221
Canfield, Cheryl. Rochester, Vt.: Healing Arts Press , c2003.
Audience
Patient or Public
Call Number
QZ201 C222 2003
Availability
1 copy, 1 available
More Information
Author
Canfield, Cheryl
Place of Publication
Rochester, Vt.
Publisher
Healing Arts Press
Publication Date
c2003
Physical Description
xii, 242 p. ; 23 cm
Subjects
Neoplasms - psychology - popular works - biography
Spiritualism - popular works
Mental Healing - popular works
Cervical Neoplasms - biography - popular works
ISBN
0892810971 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ201 C222 2003

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Love and accept yourself now : a memoir

https://bccalibrary.andornot.com/en/permalink/catalog20889
Constantine, Crissa. Bloomington, IN: iUniverse, Inc. , 2012.
Audience
Patient or Public
Call Number
QZ201 C758 2012
Availability
3 copies, 3 available
More Information
Author
Constantine, Crissa
Place of Publication
Bloomington, IN
Publisher
iUniverse, Inc.
Publication Date
2012
Physical Description
xiii, 241 p. ; 22 cm.
Subjects
Neoplasms - psychology
Ovarian Neoplasms - psychology
Self Concept
Autobiography
British Columbia
ISBN
9781475947687
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 C758 2012

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Calm your mind, warm your heart : real voices and techniques to support you through the ups and downs of cancer

https://bccalibrary.andornot.com/en/permalink/catalog21047
Phillips, Catherine. Calgary, AB: Brush Education, Inc. , 2013. 2nd ed.
Audience
Patient or Public
Call Number
QZ266 P558c 2013
Availability
6 copies, 6 available
More Information
Author
Phillips, Catherine
Edition
2nd ed.
Place of Publication
Calgary, AB
Publisher
Brush Education, Inc.
Publication Date
2013
Physical Description
166 p. ; 23 cm.
Subjects
Neoplasms - psychology
Mind-Body Therapies
Adaptation, Psychological
Mental Healing
Self Care
Survivors
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781550594447
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 P558c 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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When panic attacks : the new, drug-free anxiety therapy that can change your life

https://bccalibrary.andornot.com/en/permalink/catalog120307
Burns, David D. New York, NY: Morgan Road Books , 2006.
Audience
Patient or Public
Call Number
WM172 B967 2006
Availability
1 copy, 1 available
More Information
Author
Burns, David D.
Place of Publication
New York, NY
Publisher
Morgan Road Books
Publication Date
2006
Physical Description
x, 449 p. ; 24 cm.
Subjects
Panic disorder - therapy
Anxiety
Phobic Disorders
Cognitive Therapy - methods
ISBN
0767920716
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B967 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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What helped get me through : cancer survivors share wisdom and hope

https://bccalibrary.andornot.com/en/permalink/catalog18647
Atlanta, GA: American Cancer Society/Health Promotions , 2009.
Audience
Patient or Public
Call Number
QZ201 W555s 2009
Availability
7 copies, 7 available
How I nurtured myself; How my family helped; How friends made a difference; Care and support from the health care team; What helped my children cope; Balancing work and family; How I changed my diet; How I changed my exercise routine; What I did to relieve stress; How being spiritual helped; What I…
More Information
Editor
Silver, Julie K
Place of Publication
Atlanta, GA
Publisher
American Cancer Society/Health Promotions
Publication Date
2009
Physical Description
xvii, 362 p. ; 23 cm.
Subjects
Neoplasms - psychology
Survivors
Patients
Adaptation, Psychological
Self Care
Personal Narratives
Abstract
How I nurtured myself
How my family helped
How friends made a difference
Care and support from the health care team
What helped my children cope
Balancing work and family
How I changed my diet
How I changed my exercise routine
What I did to relieve stress
How being spiritual helped
What I wish I had known at diagnosis
What would have helped but was too hard to ask for
How my body and intimacy were affected
What helped me heal
How cancer changed my life
What it means to be a survivor
ISBN
9781604430042
1604430044
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 W555s 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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Living a healthy life with chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog113664
LeFort, Sandra M., Webster, Lisa, Lorig, Kate. Boulder, CO: Bull Publishing Company , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WL704 L785 2021
Availability
2 copies, 2 available
More Information
  1 read online  
Author
LeFort, Sandra M.
Webster, Lisa
Lorig, Kate
Edition
2nd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2021
Physical Description
iv, 406 p. : illus. ; 28cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic Pain
Chronic Disease
Self Care
Popular Work
Notes
+ 1 CD inside front cover
ISBN
9781936693917
Language
English
Material Type
Ebook
Book
Audience
Patient or Public
Location
Internet
Victoria Cancer Info Ctr
Call Number
WL704 L785 2021
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=2035907

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Mild traumatic brain injury workbook : your program for regaining cognitive function and overcoming emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog20740
Mason, Douglas J. Oakland, CA: New Harbinger Publications , 2004.
Audience
Patient or Public
Call Number
WL354 M398 2004
Availability
1 copy, 1 available
More Information
Author
Mason, Douglas J
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2004
Physical Description
174 p. : ill. ; 28 cm.
Subjects
Brain Neoplasms - complications
Brain Injuries - rehabilitation
Brain injuries - psychology
Cognition
Counseling
Mental Processes
Problems and Exercises
Popular Work
Self Care
ISBN
9781572243613
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL354 M398 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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