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20 records – page 1 of 1.

Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 K12m 2010 v.1-2
Availability
5 copies, 5 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CD's ; 105 minutes
Subjects
Pain - psychology
Mind-Body Therapies
Meditation
Relaxation Therapy
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Relax Available
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Living with grief : children, adolescents, and loss

https://bccalibrary.andornot.com/en/permalink/catalog13219
Hospice Foundation of America. Washington, DC: Hospice Foundation of America | Brunner/Mazel , 2000.
Audience
Patient or Public
Call Number
BF575 L786d 2000
Availability
1 copy, 1 available
Includes a theoretical overview, clinical approaches with children and adolescents, and special losses.
More Information
Corporate Author
Hospice Foundation of America
Editor
Doka, Kenneth J
Place of Publication
Washington, DC
Publisher
Hospice Foundation of America
Brunner/Mazel
Publication Date
2000
Physical Description
vi, 336 p. ; 23 cm.
Subjects
Grief
Loss
Death
Adolescent
Infant
Child
Popular Work
Abstract
Includes a theoretical overview, clinical approaches with children and adolescents, and special losses.
ISBN
1893349012 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF575 L786d 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living with grief : children and adolescents

https://bccalibrary.andornot.com/en/permalink/catalog113473
Washington, DC: Hospice Foundation of America , 2008.
Audience
Patient or Public
Call Number
BF575 G7 L785d 2008
Availability
1 copy, 1 available
More Information
Editor
Doka, Kenneth J
Tucci, Amy S
Place of Publication
Washington, DC
Publisher
Hospice Foundation of America
Publication Date
2008
Physical Description
v, 420 p. ; 23 cm.
Series
Living with grief
Subjects
Grief
Death
Bereavement
Adolescent
Counseling
Infant
Child
Popular Work
ISBN
9781893349094
1893349098
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF575 G7 L785d 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoga for anxiety : meditations and practices for calming the body and mind

https://bccalibrary.andornot.com/en/permalink/catalog21585
NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
QZ266 N972 2010
Availability
1 copy, 1 available
More Information
Author
NurrieStearns, Mary
NurrieStearns, RIck
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
viii, 218 p. : ill. ; 23 cm.
Subjects
Yoga
Exercise Therapy
Anxiety - psychology
Breathing Exercises
Stress, Psychological
Mind-Body Therapies
Popular Work
ISBN
9781572246515
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N972 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Breast cancer : thriving through treatment to recovery

https://bccalibrary.andornot.com/en/permalink/catalog122175
Price, Lisa A. New York, NY: Demos Health , 2019.
Audience
Patient or Public
Call Number
WP870 P945 2019
Availability
2 copies, 2 available
More Information
  1 read online  
Author
Price, Lisa A.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2019
Physical Description
xxviii, 154 p. : ill. ; 23 cm.
Series
Proquest Ebook Central
Subjects
Breast Neoplasms - therapy
Neoplasms - diet therapy
Nutrition Therapy
Mind-Body Therapies
Popular Work
ISBN
9780826148582
9780826148575
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Internet
Call Number
WP870 P945 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5784134

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Prostate cancer : thriving through treatment to recovery

https://bccalibrary.andornot.com/en/permalink/catalog122176
Price, Lisa A. New York, NY: Demos Health , 2019.
Audience
Patient or Public
Call Number
WJ762 P945 2019
Availability
2 copies, 2 available
More Information
Author
Price, Lisa A.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2019
Physical Description
vi, 93 p. : ill. ; 23 cm.
Subjects
Prostatic Neoplasms - therapy
Neoplasms - diet therapy
Nutrition Therapy
Mind-Body Therapies
Popular Work
ISBN
9780826148551
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WJ762 P945 2019

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer guided imagery program for radiation, chemotherapy, surgery and recovery

https://bccalibrary.andornot.com/en/permalink/catalog19812
Murray, Steve. Las Vegas, NV: Body & Mind Productions , 2003.
Audience
Patient or Public
Call Number
QZ266 M985c 2003
Availability
1 copy, 1 available
More Information
Author
Murray, Steve
Place of Publication
Las Vegas, NV
Publisher
Body & Mind Productions
Publication Date
2003
Physical Description
136 p. ; 22 cm.
Subjects
Imagery (Psychotherapy)
Relaxation Techniques
Mental Healing
Neoplasms - drug therapy
Neoplasms - surgery
Neoplasms - radiotherapy
Mind-Body Therapies
Popular Work
ISBN
9780974256900
0974256900
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 M985c 2003

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
WM425 S781 2010
Availability
2 copies, 2 available
More Information
Alternate Title
Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Meditation
Relaxation Therapy
Mind-Body Therapies
Yoga
Popular Work
ISBN
9781572247086
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Remember the secret

https://bccalibrary.andornot.com/en/permalink/catalog8301
Kubler-Ross, Elisabeth. Berkeley, Ca.: Tricycle Press , 1998.
Audience
Patient or Public
Call Number
BF575 C5 K82r 1998
Availability
3 copies, 3 available
A book about death and grief with a religious background and message.
More Information
Author
Kubler-Ross, Elisabeth
Place of Publication
Berkeley, Ca.
Publisher
Tricycle Press
Publication Date
1998
Subjects
Death
Attitude to Death
Grief
Infant
Child
Juvenile Literature
Abstract
A book about death and grief with a religious background and message.
ISBN
0890875243
1883672791 (new)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
BF575 C5 K82r 1998

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21053
Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013.
Audience
Patient or Public
Call Number
QZ266 G815 2013
Availability
14 copies, 14 available
Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes
More Information
  2 read online  
Alternate Title
MBSR
Author
Greenshields, David
Place of Publication
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Publication Date
2013
Physical Description
79 minutes
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
Track 1: Body scan (35:40) minutes
Track 2: Guided sitting meditation (43:03) minutes
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 G815 2013
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Missing Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Active against cancer : a guide to improving your cancer recovery with exercise

https://bccalibrary.andornot.com/en/permalink/catalog119641
Brennan, Nancy S. Duxbury, VT: Courage Mountain Press , 2011.
Audience
Patient or Public
Call Number
QZ266 B837 2011
Availability
2 copies, 2 available
More Information
Author
Brennan, Nancy S.
Place of Publication
Duxbury, VT
Publisher
Courage Mountain Press
Publication Date
2011
Physical Description
xxi, 186 p. ; 23 cm.
Subjects
Neoplasms - rehabilitation
Neoplasms - therapy
Exercise Therapy
Exercise
Mind-Body Therapies
Stress, Psychological - prevention & control
Survivors
Popular Work
ISBN
9780983460107
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 B837 2011
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Our dad died : the true story of three kids whose lives changed

https://bccalibrary.andornot.com/en/permalink/catalog10776
Dennison, Amy, Dennison, Allie, Dennison, David. Minneapolis, MN.: Free Spirit Publishing , 2003.
Audience
Patient or Public
Call Number
BF575 C5 D411 2003
Availability
4 copies, 4 available
When Amy and Allie were eight and David was four, their father died unexpectedly in his sleep. For the next two years, with their mother's help and encouragement, they kept journals about their reactions to their loss. The chapters are organized chronologically from the time they learned the news t…
More Information
Author
Dennison, Amy
Dennison, Allie
Dennison, David
Place of Publication
Minneapolis, MN.
Publisher
Free Spirit Publishing
Publication Date
2003
Subjects
Grief
Death
Bereavement
Parent-Child Relations
Infant
Child
Juvenile Literature
Abstract
When Amy and Allie were eight and David was four, their father died unexpectedly in his sleep. For the next two years, with their mother's help and encouragement, they kept journals about their reactions to their loss. The chapters are organized chronologically from the time they learned the news through their return to school and other activities. At the end of each chapter, the children provide additional thoughts, as they look back five years later.
ISBN
1575421356
9781575421353
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
BF575 C5 D411 2003

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Integrated cancer care guide : caring for the mind, body, and spirit of people with cancer and their families

https://bccalibrary.andornot.com/en/permalink/catalog19805
InspireHealth. [Vancouver, BC?]: InspireHealth , 2010?.
Audience
Patient or Public
Call Number
QZ266 I59 2010
Availability
4 copies, 4 available
More Information
  1 read online  
Alternate Title
Integrated cancer care guide : optimal support for mind, body, spirit and immune system for health and healing : guide to self-care, healthful nutrition, exercise, vitamins, supplements, and complementary medical therapies
Author
InspireHealth
Corporate Author
InspireHealth
Place of Publication
[Vancouver, BC?]
Publisher
InspireHealth
Publication Date
2010?
Physical Description
100 p. : ill. ; 28 cm.
Subjects
Neoplasms - psychology
Neoplasms - diet therapy
Complementary Therapies
Mind Body Relations (Metaphysical)
Mind-Body and Relaxation Therapy
Mind-Body Therapies
Medicine, Chinese Traditional
Integrative Medicine
Self Care
InspireHealth
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 I59 2010
Website Notes
Companion site
Read Online
http://www.inspirehealth.ca/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Yoga for cancer : a guide to managing side effects, boosting immunity, and improving recovery for cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog21842
Prinster, Tari. Rochester, VT: Healing Arts Press , 2014.
Audience
Patient or Public
Call Number
QZ266 P958 2014
Availability
5 copies, 5 available
More Information
Author
Prinster, Tari
Place of Publication
Rochester, VT
Publisher
Healing Arts Press
Publication Date
2014
Physical Description
xix, 302 p. : ill. ; 26 cm.
Subjects
Neoplasms - therapy
Neoplasms - rehabilitation
Mind-Body Therapies
Relaxation Therapy
Exercise Therapy
Stress, Psychological
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781620552728
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 P958 2014

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Aunt Mary buttons

https://bccalibrary.andornot.com/en/permalink/catalog1172
Jones, Diane Jarvis. [Vancouver, BC?]: Diane Jarvis Jones , 1995.
Audience
Patient or Public
Call Number
BF575 C5 J76 1995
Availability
6 copies, 6 available
The narrator remembers being a baby and being given a button blanket by Aunt Mary. Aunt Mary comes to live with the family when the narrator is five and she is seriously ill and dying. She sings a song to the young child who is afraid of death but does not understand its meaning. After the death of…
More Information
Author
Jones, Diane Jarvis
Place of Publication
[Vancouver, BC?]
Publisher
Diane Jarvis Jones
Publication Date
1995
Subjects
Grief
Family
Attitude to Death
Parent-Child Relations
Infant
Child
Juvenile Literature
Abstract
The narrator remembers being a baby and being given a button blanket by Aunt Mary. Aunt Mary comes to live with the family when the narrator is five and she is seriously ill and dying. She sings a song to the young child who is afraid of death but does not understand its meaning. After the death of Aunt Mary, the child continues to give others buttons in remembrance.
ISBN
096994070X
9780969940708
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
BF575 C5 J76 1995

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Badger's parting gifts

https://bccalibrary.andornot.com/en/permalink/catalog3831
Varley, Susan. London, U.K.: Anderson Press Ltd. , 1984.
Audience
Patient or Public
Call Number
BF575 C5 V315 1984
Availability
5 copies, 5 available
Badger's friends are overwhelmed with their loss when he dies. By sharing their memories of his gifts, they find the strength to face the future with hope.
More Information
Author
Varley, Susan
Place of Publication
London, U.K.
Publisher
Anderson Press Ltd.
Publication Date
1984
Subjects
Grief
Death
Infant
Child
Attitude to Death
Parent-Child Relations
Juvenile Literature
Abstract
Badger's friends are overwhelmed with their loss when he dies. By sharing their memories of his gifts, they find the strength to face the future with hope.
ISBN
0006643175 (Collins)
0862640628
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
BF575 C5 V315 1984

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Helping children cope with grief

https://bccalibrary.andornot.com/en/permalink/catalog3069
Wolfelt, Alan. Muncie, In.: Accelerated Development Inc. , 1983.
Audience
Patient or Public
Call Number
BF575 W855 1983
Availability
2 copies, 2 available
More Information
Author
Wolfelt, Alan
Place of Publication
Muncie, In.
Publisher
Accelerated Development Inc.
Publication Date
1983
Physical Description
xv, 166 p. : ill. ; 23 cm.
Subjects
Grief
Attitude to Death
Parent-Child Relations
Infant
Child
Schools
Popular Work
ISBN
0915202395
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
BF575 W855 1983

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Yours, mine and our children's grief : a parent's guide

https://bccalibrary.andornot.com/en/permalink/catalog8652
Mertick, Elva. Calgary, Alta.: Alberta Funeral Service Association , 1991.
Audience
Patient or Public
Call Number
BF575 M575 1991
Availability
3 copies, 3 available
Outlines how pre-school, older children and adolescents grieve and how to assist them through the process.
More Information
Author
Mertick, Elva
Place of Publication
Calgary, Alta.
Publisher
Alberta Funeral Service Association
Publication Date
1991
Subjects
Grief
Parent-Child Relations
Infant
Child
Popular Work
Abstract
Outlines how pre-school, older children and adolescents grieve and how to assist them through the process.
Language
English
Material Type
Booklet
Handout
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
BF575 M575 1991

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703
Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
Call Number
WM188 O79 2019
Availability
5 copies, 5 available
More Information
Author
Orzech, Catherine Polan
Moorcroft, William H.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Physical Description
ix, 204 p. : ill. ; 23 cm.
Subjects
Insomnia
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Mindfulness
Mind-Body Therapies
Popular Work
ISBN
9781684032587
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 O79 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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20 records – page 1 of 1.