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20 records – page 2 of 1.

Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
WM425 S781 2010
Availability
2 copies, 2 available
More Information
Alternate Title
Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Meditation
Relaxation Therapy
Mind-Body Therapies
Yoga
Popular Work
ISBN
9781572247086
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Breathing into the heart

https://bccalibrary.andornot.com/en/permalink/catalog9656
Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646t 2001
Availability
20 copies, 20 available
This CD guides the listener to practice breath work along with; autogenics, statements used repeatedly to induce a state of deep; relaxation. Listeners are encouraged to remember a time and place; in which they experienced strength and a strong centre (reframed; as 'inner healers'). The music of Pa…
More Information
  2 read online  
Alternate Title
Time in : a relaxation tape : breathing and autogenics
Author
Smith, Elisabeth
Warren, Barbara
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
This CD guides the listener to practice breath work along with
autogenics, statements used repeatedly to induce a state of deep
relaxation. Listeners are encouraged to remember a time and place
in which they experienced strength and a strong centre (reframed
as 'inner healers'). The music of Pachelbel's Canon accompanies
the guided imagery of a tree. Autogenic phrases emphasize growing
in confidence and strength 'every day in every way'. The closing
image is that of energy rising through the body -- as sap through the
trunk of a tree. This helps to create a full circle of relaxation.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 S646t 2001
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-breathing-track-1
https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-autogenics-track-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Missing Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Secret garden of the soul : the intuitive life, volume 1. : visualizations for intuitive development

https://bccalibrary.andornot.com/en/permalink/catalog114045
Brewster, Cheryl. [Vancouver, BC?]: TheIntuitiveLife.com , [2014].
Audience
Patient or Public
Call Number
QZ266 B848 2014
Availability
1 copy, 1 available
More Information
Alternate Title
Intuitive visualization : the secret garden of the soul
Author
Brewster, Cheryl
Place of Publication
[Vancouver, BC?]
Publisher
TheIntuitiveLife.com
Publication Date
[2014]
Subjects
Imagery (Psychotherapy)
Relaxation Therapy
Self Concept
Intuition
Popular Work
ISBN
830159003719
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 B848 2014

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Bloom : flower of life

https://bccalibrary.andornot.com/en/permalink/catalog18372
Bureau of Health Promotion, Department of Health, R.O.C. Taipei, Taiwan: Bureau of Health Promotion, Department of Health , 1996.
Audience
Patient or Public
Call Number
WP870 B655 1996
Availability
1 copy, 1 available
An educational program for breast cancer patients covering diagnosis, treatment and side effects.. Provides emotional support for patients
More Information
Corporate Author
Bureau of Health Promotion, Department of Health, R.O.C.
Place of Publication
Taipei, Taiwan
Publisher
Bureau of Health Promotion, Department of Health
Publication Date
1996
Physical Description
35 minutes
Subjects
Breast Neoplasms
Nutrition
Exercise Therapy
Popular Work
Abstract
An educational program for breast cancer patients covering diagnosis, treatment and side effects.. Provides emotional support for patients
Language
Chinese-Mandarin
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 B655 1996

Copies

c.2 BC Cancer Agency VAN Library Available
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Meditation for peaceful dying : for end-of-life patients, their family and friends

https://bccalibrary.andornot.com/en/permalink/catalog19843
Naparstek, Belleruth. Akron, OH: Health Journeys , 2001.
Audience
Patient or Public
Call Number
QZ266 N1952 2001
Availability
2 copies, 2 available
More Information
Alternate Title
Peaceful dying
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
2001
Physical Description
60 minutes
Series
Health journeys
Subjects
Terminal Care - psychology
Death
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
ISBN
781881405412
1881405419
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 N1952 2001

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Celebrate strength : a fitness dvd made for and by breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog18272
Rahn, Wendy, Skinner, Cathy, Swami, Sandara. St. Paul, MN: Survivors' Training , 2008.
Audience
Patient or Public
Call Number
WP870 C392 2008
Availability
1 copy, 1 available
Story of Survivors' Training; Elements of safe fitness; Getting started; On your way; Expand your repetoire; Bonus Features
More Information
Author
Rahn, Wendy
Skinner, Cathy
Swami, Sandara
Corporate Author
Survivors' Training
Place of Publication
St. Paul, MN
Publisher
Survivors' Training
Publication Date
2008
Physical Description
colour ; 120 minutes
Subjects
Breast Neoplasms - rehabilitation
Breast Neoplasms - therapy
Exercise Therapy
Lymphedema
Relaxation Therapy
Physical Fitness
Survivors
Popular Work
Abstract
Story of Survivors' Training
Elements of safe fitness
Getting started
On your way
Expand your repetoire
Bonus Features
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 C392 2008

Copies

c.1 BC Cancer Agency VAN Library Available
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Mindfulness for beginners : reclaiming the present moment - and your life

https://bccalibrary.andornot.com/en/permalink/catalog20541
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012.
Audience
Patient or Public
Call Number
QZ266 K10mi 2012
Availability
8 copies, 7 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2012
Physical Description
xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)
Subjects
Meditation - methods
Mind Body Relations (Metaphysical)
Awareness
Relaxation Therapy
Stress, Psychological
Popular Work
Notes
Includes CD with five guided mindfulness meditations.
Surrey CIC keep 2022 (F0002503)
ISBN
9781604076585
9781622036677
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K10mi 2012

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr On Loan, due Thursday, February 21, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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Finding your way : expert help in navigating the breast cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog18180
Commerse, Elesa. Chicago, IL: Forever Whole , 2008.
Audience
Patient or Public
Call Number
WP870 F494 2008 v.1-4
Availability
7 copies, 7 available
DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range o…
More Information
Author
Commerse, Elesa
Place of Publication
Chicago, IL
Publisher
Forever Whole
Publication Date
2008
Physical Description
9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet
Subjects
Breast Neoplasms - psychology
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Exercise Therapy
Breast Neoplasms - rehabilitation
Lymphedema
Popular Work
Abstract
DVD Disc 1 segments:
The medicine of breast cancer
Maintaining your peace of mind through meditation
How nutrition and lifestyle choices can enhance your breast cancer journey
DVD Disc 2 segments:
Bringing good nutrition to life in the kitchen
Acupuncture for symptom relief
Regaining range of motion through physical therapy
Lymphedema : what it is and how to protect yourself
Reconnecting to yuor body : moving from the heart
A return to wholeness through gentle yoga
Survivor stories in English and Espanol
Audio CD segments:
Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse
Introduction to yoga nigdra
Creating your sankalpa
Identifying your inner resource
The 5 Koshas of subtle bodies
Preparing for yoga nidra
The practice of yoga nidra
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 F494 2008 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Relaxation and meditation with music and nature : distant shores

https://bccalibrary.andornot.com/en/permalink/catalog114719
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993.
Audience
Patient or Public
Call Number
QZ266 H877d 1993
Availability
1 copy, 1 available
Music and nature sounds
More Information
Author
Huber, David Miles
Place of Publication
Santa Monica, CA
Publisher
Delta Music Inc.
Publication Date
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Work
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877d 1993

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relaxation and meditation with music and nature : mountain streams

https://bccalibrary.andornot.com/en/permalink/catalog114746
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993.
Audience
Patient or Public
Call Number
QZ266 H877m 1993
Availability
1 copy, 1 available
Music and nature sounds
More Information
Author
Huber, David Miles
Place of Publication
Santa Monica, CA
Publisher
Delta Music Inc.
Publication Date
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Work
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877m 1993

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relaxation and meditation with music and nature : ocean dreams

https://bccalibrary.andornot.com/en/permalink/catalog114747
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993.
Audience
Patient or Public
Call Number
QZ266 H877o 1993
Availability
1 copy, 1 available
Music and nature sounds
More Information
Author
Huber, David Miles
Place of Publication
Santa Monica, CA
Publisher
Delta Music Inc.
Publication Date
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Work
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877o 1993

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relaxation and meditation with music and nature : spring showers

https://bccalibrary.andornot.com/en/permalink/catalog114748
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993.
Audience
Patient or Public
Call Number
QZ266 H877s 1993
Availability
1 copy, 1 available
Music and nature sounds
More Information
Author
Huber, David Miles
Place of Publication
Santa Monica, CA
Publisher
Delta Music Inc.
Publication Date
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Work
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877s 1993

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Summer breeze

https://bccalibrary.andornot.com/en/permalink/catalog114749
St. Clair Entertainment Group Inc. St Laurent, QC: St. Clair Entertainment Group Inc. , 1995.
Audience
Patient or Public
Call Number
QZ266 S136 1995
Availability
1 copy, 1 available
Music and nature sounds
More Information
Alternate Title
Relax to a soft summer breeze
Corporate Author
St. Clair Entertainment Group Inc.
Place of Publication
St Laurent, QC
Publisher
St. Clair Entertainment Group Inc.
Publication Date
1995
Physical Description
1 sound disc (59 min., 27 sec.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Work
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 S136 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 K12m 2010 v.1-2
Availability
5 copies, 5 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CD's ; 105 minutes
Subjects
Pain - psychology
Mind-Body Therapies
Meditation
Relaxation Therapy
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Relax Available
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Gentle yoga for breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog11046
Myers, Esther. [Toronto, ON]: Explorations in Yoga Inc. , 2001?.
Audience
Patient or Public
Call Number
WP870 M996 2001
Availability
1 copy, 1 available
More Information
Author
Myers, Esther
Place of Publication
[Toronto, ON]
Publisher
Explorations in Yoga Inc.
Publication Date
2001?
Physical Description
73 minutes
Subjects
Breast Neoplasms - rehabilitation
Relaxation Techniques
Exercise Therapy
Stress, Psychological
Social Support
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 M996 2001

Copies

c.1 BC Cancer Agency VAN Library Available
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Solitudes : the classics

https://bccalibrary.andornot.com/en/permalink/catalog114750
Gibson, Dan, Bekker, Hennie. [Toronto, ON]: Dan Gibson Productions Ltd. , 1991.
Audience
Patient or Public
Call Number
QZ266 G451 1991
Availability
1 copy, 1 available
Music and nature sounds
More Information
Alternate Title
Exploring nature with music : the classics
Author
Gibson, Dan
Bekker, Hennie
Place of Publication
[Toronto, ON]
Publisher
Dan Gibson Productions Ltd.
Publication Date
1991
Physical Description
1 sound disc (62 min., 34 sec.)
Series
Dan Gibson's Solitudes
Solitudes
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Imagery (Psychotherapy)
Popular Work
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 G451 1991

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relaxation : sea of tranquility

https://bccalibrary.andornot.com/en/permalink/catalog114446
St-Laurent, QC: Madacy Music Group, Inc. , 1995.
Audience
Patient or Public
Call Number
QZ266 R382 1995
Availability
1 copy, 1 available
Nature sounds
More Information
Place of Publication
St-Laurent, QC
Publisher
Madacy Music Group, Inc.
Publication Date
1995
Physical Description
1 sound disc (26 min., 13 sec.)
Subjects
Relaxation
Relaxation Therapy
Imagery (Psychotherapy)
Popular Work
Abstract
Nature sounds
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R382 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Echoes of nature : ocean waves : the natural sounds of the wilderness

https://bccalibrary.andornot.com/en/permalink/catalog114718
Wilson, Kim. Santa Monica, CA: Delta Music Inc. , 1993.
Audience
Patient or Public
Call Number
QZ266 W749 1993
Availability
1 copy, 1 available
Nature sounds
More Information
Author
Wilson, Kim
Place of Publication
Santa Monica, CA
Publisher
Delta Music Inc.
Publication Date
1993
Physical Description
1 sound disc (50 min., 27 sec.)
Subjects
Relaxation Therapy
Relaxation
Imagery (Psychotherapy)
Popular Work
Abstract
Nature sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 W749 1993

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Ultimate in relaxation : ocean surf / mountain retreat

https://bccalibrary.andornot.com/en/permalink/catalog114715
Sound Sensation. St-Laurent, QC: Madacy Music Group, Inc. , [1995].
Audience
Patient or Public
Call Number
QZ266 S724 1995
Availability
1 copy, 1 available
Music and nature sounds
More Information
Author
Sound Sensation
Place of Publication
St-Laurent, QC
Publisher
Madacy Music Group, Inc.
Publication Date
[1995]
Physical Description
1 sound disc (60 min.)
Subjects
Relaxation
Relaxation Therapy
Imagery (Psychotherapy)
Music
Popular Work
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 S724 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Zen garden

https://bccalibrary.andornot.com/en/permalink/catalog13122
Yoshizawa, Masakazu. Don Mills, ON.: Avalon Music , 2000.
Audience
Patient or Public
Call Number
QZ266 Y68 2000
Availability
1 copy, 1 available
More Information
Author
Yoshizawa, Masakazu
Place of Publication
Don Mills, ON.
Publisher
Avalon Music
Publication Date
2000
Physical Description
53 minutes
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 Y68 2000

Copies

c.1 BC Cancer Agency VAN Library Music Available
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20 records – page 2 of 1.