Skip header and navigation
The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

  Refine by:

Refine by:

Format

More
More

20 records – page 1 of 1.

You can manage radiation therapy side effects : learn what radiation therapy is and how to cope with its side effects

https://bccalibrary.andornot.com/en/permalink/catalog16177
U.S. National Institutes of Health, U.S. Dept. of Health and Human Services. Baltimore, MD: National Cancer Institute , 2007.
Audience
Patient or Public
Call Number
QZ269 Y67 2007
Availability
4 copies, 4 available
More Information
Corporate Author
U.S. National Institutes of Health
U.S. Dept. of Health and Human Services
Place of Publication
Baltimore, MD
Publisher
National Cancer Institute
Publication Date
2007
Subjects
Radiotherapy - adverse effects
Neoplasms - radiotherapy
Self Care
Popular Work
Language
English
Material Type
CD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ269 Y67 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Guide for caregivers

https://bccalibrary.andornot.com/en/permalink/catalog13249
Canadian Hospice Palliative Care Association, GlaxoSmithKline Foundation. Missisauga, ON: GlaxoSmithKline Foundation , 2002.
Audience
Patient or Public
Call Number
WB310 G946c 2002
Availability
2 copies, 2 available
More Information
Corporate Author
Canadian Hospice Palliative Care Association
GlaxoSmithKline Foundation
Place of Publication
Missisauga, ON
Publisher
GlaxoSmithKline Foundation
Publication Date
2002
Physical Description
62 p. : ill. ; 22 cm.
Series
Living lessons
Subjects
Caregivers
Hospice Care
Palliative Care
Pain
Family Relations
Terminally Ill
Popular Work
Language
English
Material Type
Booklet
Handout
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
WB310 G946c 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
Show Less

Guided meditation to help with caregiver stress

https://bccalibrary.andornot.com/en/permalink/catalog20863
Naparstek, Belleruth. Solon, OH: Health Journeys , 2009.
Audience
Patient or Public
Call Number
QZ266 N195c 2009
Availability
2 copies, 2 available
More Information
Author
Naparstek, Belleruth
Place of Publication
Solon, OH
Publisher
Health Journeys
Publication Date
2009
Physical Description
45 minutes
Series
Health journeys
Subjects
Stress, Psychological
Caregivers - psychology
Imagery (Psychotherapy)
Meditation
Relaxation Therapy
Popular Work
ISBN
9781935072027
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N195c 2009

Copies

c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
Show Less

Body means well : empowered healing

https://bccalibrary.andornot.com/en/permalink/catalog15865
Schaeffer, Nancy. Waterloo, ON: Mindful Way , 2007.
Audience
Patient or Public
Call Number
QZ266 S294b 2007
Availability
6 copies, 6 available
More Information
Author
Schaeffer, Nancy
Place of Publication
Waterloo, ON
Publisher
Mindful Way
Publication Date
2007
Physical Description
148 p. ; 21 cm + CD-Rom
Subjects
Mental Healing
Mind-Body and Relaxation Techniques
Relaxation Techniques
Imagery (Psychotherapy)
Popular Work
Notes
Surrey CIC keep 2022 PFC
Barcode 00016187 missing CD
ISBN
9780968120422
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S294b 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Relax Missing Available
c.2 BC Cancer Agency VAN Library Relax Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c. 2 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

How to meditate

https://bccalibrary.andornot.com/en/permalink/catalog20540
LeShan, Lawrence, Michael, Paul. New York, NY: Audio Renaissance Audiobook , 2000.
Audience
Patient or Public
Call Number
QZ266 L630h 2000 v.1-3
Availability
1 copy, 1 available
More Information
Author
LeShan, Lawrence
Michael, Paul
Place of Publication
New York, NY
Publisher
Audio Renaissance Audiobook
Publication Date
2000
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation
Relaxation Therapy
Self Concept
Popular Work
ISBN
9781593975234
1593975236
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 L630h 2000 v.1-3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
Show Less

Navigation guide for Chinese-speaking cancer patients and their families (Vancouver Centre)

https://bccalibrary.andornot.com/en/permalink/catalog20158
Kwong, Sandy. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2011. 2nd ed.
Audience
Patient or Public
Call Number
QZ201 B862n 2011
Availability
5 copies, 5 available
More Information
Author
Kwong, Sandy
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2011
Physical Description
31 p. ; 28 cm.
Subjects
Neoplasms - therapy
Continuity of Patient Care
Delivery of Health Care
Professional-Patient Relations
Social Support
Patient Advocacy
Patient Education Handout
Patient Care - psychology
Health Services Accessibility
Popular Work
ISBN
9781896624228
Language
English
Chinese
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ201 B862n 2011

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
Show Less

Exercise for health : an exercise guide for breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog18087
Vallance, Jeff, Courneya, Kerry S. Edmonton, AB: Athabasca University | University of Alberta , 2008.
Audience
Patient or Public
Call Number
WP870 V177 2008
Availability
13 copies, 13 available
More Information
  1 read online  
Author
Vallance, Jeff
Courneya, Kerry S
Place of Publication
Edmonton, AB
Publisher
Athabasca University
University of Alberta
Publication Date
2008
Physical Description
62 p. : ill. ; 22 cm.
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Popular Work
Notes
Surrey CIC keep 2022 (F0000011)
Language
English
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
WP870 V177 2008
Read Online
https://cloudfront.ualberta.ca/-/media/physed/research/centres-and-units/behavioural-medicine/anexerciseguideforbreastcancersurvivors.pdf

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Nutrition guide for women with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog20216
Van Patten, Cheri. [Vancouver, BC?]: BC Cancer Agency , 2011. rev. ed.
Audience
Patient or Public
Call Number
WP870 B862n 2011
Availability
15 copies, 15 available
More Information
Author
Van Patten, Cheri
Corporate Author
BC Cancer Agency
BC Cancer Agency. Oncology Nutrition
HealthLink BC
Edition
rev. ed.
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2011
Physical Description
68 p. : ill. ; 22 cm.
Subjects
Breast Neoplasms - diet therapy
Breast Neoplasms - prevention & control
Nutrition Therapy
Diet
Women's Health
Complementary Therapies
Exercise
Popular Work
Notes
Surrey CIC keep 2022 (F0001787 )
Language
English
Material Type
Booklet
Handout
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 B862n 2011

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Mammograms : your step-by-step guide

https://bccalibrary.andornot.com/en/permalink/catalog18221
BC Cancer Agency. Screening Mammography Program. [Vancouver, BC?]: BC Cancer Agency. Screening Mammography Program , 2009.
Audience
Patient or Public
Call Number
WP815 B862m 2009
Availability
3 copies, 3 available
More Information
Corporate Author
BC Cancer Agency. Screening Mammography Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Screening Mammography Program
Publication Date
2009
Subjects
Mammography
Breast Neoplasms - diagnosis
Breast Neoplasms - prevention & control
Mass Screening
British Columbia
Patient Education as Topic
Teaching Materials
Pictorial Works
Popular Work
Language
English
Punjabi
Chinese-Traditional
Korean
Material Type
Booklet
Handout
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
WP815 B862m 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Archives Available
Show Less

Emotional facts of life with cancer : a guide to counselling and support for patients, families and friends

https://bccalibrary.andornot.com/en/permalink/catalog10720
Kapusta, Beth. [Toronto, ON]: Canadian Association of Psychosocial Oncology , 2003.
Audience
Patient or Public
Call Number
QZ200 K17 2003
Availability
5 copies, 5 available
More Information
Author
Kapusta, Beth
Place of Publication
[Toronto, ON]
Publisher
Canadian Association of Psychosocial Oncology
Publication Date
2003
Physical Description
28 p. : ill. ; 22 cm.
Subjects
Neoplasms - psychology
Popular Work
Language
English
Material Type
Booklet
Handout
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 K17 2003

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

Gentle warrior : a guide for men's healing

https://bccalibrary.andornot.com/en/permalink/catalog10565
Boyle, Michael, Nicholson, Kathryn. [Victoria, BC?]: BC Cancer Agency , 2003.
Audience
Patient or Public
Call Number
QZ266 G338b 2003
Availability
19 copies, 19 available
More Information
Author
Boyle, Michael
Nicholson, Kathryn
Corporate Author
Vancouver Island Prostate Cancer Research Foundation
BC Cancer Agency
Place of Publication
[Victoria, BC?]
Publisher
BC Cancer Agency
Publication Date
2003
Subjects
Relaxation Techniques
Music Therapy
Imagery
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G338b 2003

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Managing the distress of cancer and its treatment

https://bccalibrary.andornot.com/en/permalink/catalog19918
Daitch, Carolyn, Schaver, Hava. Farmington Hills, MI: Damill International Corporation , 1999.
Audience
Patient or Public
Call Number
QZ266 D134 1999
Availability
6 copies, 6 available
More Information
Author
Daitch, Carolyn
Schaver, Hava
Place of Publication
Farmington Hills, MI
Publisher
Damill International Corporation
Publication Date
1999
Subjects
Imagery (Psychotherapy)
Relaxation Therapy
Neoplasms - psychology
Hypnosis
Mind-Body Therapies
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 D134 1999

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
Show Less

Yours, mine and our children's grief : a parent's guide

https://bccalibrary.andornot.com/en/permalink/catalog8652
Mertick, Elva. Calgary, Alta.: Alberta Funeral Service Association , 1991.
Audience
Patient or Public
Call Number
BF575 M575 1991
Availability
3 copies, 3 available
Outlines how pre-school, older children and adolescents grieve and how to assist them through the process.
More Information
Author
Mertick, Elva
Place of Publication
Calgary, Alta.
Publisher
Alberta Funeral Service Association
Publication Date
1991
Subjects
Grief
Parent-Child Relations
Infant
Child
Popular Work
Abstract
Outlines how pre-school, older children and adolescents grieve and how to assist them through the process.
Language
English
Material Type
Booklet
Handout
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
BF575 M575 1991

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
Show Less

Resource guide for Chinese cancer patients (Lower Mainland)

https://bccalibrary.andornot.com/en/permalink/catalog20157
Kwong, Sandy. [Vancouver, BC?]: BC Cancer Agency , 2011. 2nd ed.
Audience
Patient or Public
Call Number
QZ201 B862r 2011
Availability
4 copies, 4 available
More Information
  1 read online  
Author
Kwong, Sandy
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2011
Physical Description
51 p. : ill. ; 28 cm.
Subjects
Social Support
Consumer Health Information
Information Services
Community Health Services
Patient Education Handout
Resource Guides
Social Welfare
Popular Work
ISBN
9781896624211
Language
English
Chinese
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ201 B862r 2011
Read Online
http://www.bccancer.bc.ca/coping-and-support-site/Documents/Support%20Programs/2011ResourceeGuideforChineseCancerPatients.pdf

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Meditation to help you with fatigue : guided imagery to help relieve tiredness from chemotherapy and radiation therapy

https://bccalibrary.andornot.com/en/permalink/catalog19917
Naparstek, Belleruth. Akron, OH: Health Journeys , 1998.
Audience
Patient or Public
Call Number
QZ266 N196m 1998
Availability
7 copies, 7 available
Introduction; Guided imagery; Music
More Information
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1998
Physical Description
40 minutes
Series
Health journeys
Subjects
Imagery (Psychotherapy)
Relaxation Therapy
Mental Healing
Neoplasms - drug therapy
Fatigue
Neoplasms - radiotherapy
Mind-Body Therapies
Popular Work
Abstract
Introduction
Guided imagery
Music
ISBN
9781881405788
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N196m 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

Heartmindfulness : a guided meditation

https://bccalibrary.andornot.com/en/permalink/catalog18128
Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency, Vancouver Centre , 2009.
Audience
Patient or Public
Call Number
QZ266 H436s 2009
Availability
20 copies, 20 available
This CD encourages listeners to deepen their awareness, discover; innate wisdom and find new ways of seeing in order to participate; more fully in their lives. Mindfulness includes qualities of gentleness,; openness, letting go, patience and loving kindness. It focuses on; embracing the present mom…
More Information
  1 read online  
Alternate Title
Heart mindfulness : a guided meditation
Author
Sample, Sarah
Foran, Sydney
Flood, Karen
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency, Vancouver Centre
Publication Date
2009
Physical Description
40 minutes
Subjects
Relaxation Therapy
Meditation
Imagery (Psychotherapy)
Music Therapy
Popular Work
Abstract
This CD encourages listeners to deepen their awareness, discover
innate wisdom and find new ways of seeing in order to participate
more fully in their lives. Mindfulness includes qualities of gentleness,
openness, letting go, patience and loving kindness. It focuses on
embracing the present moment as the only time we have to perceive
and learn and grow.
Breath work
Body scan
Affirmations/imagery
Loving kindness
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 H436s 2009
Website Notes
This CD is available for streaming from SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.2 BC Cancer Agency VAN Library Relax Available
c.3 BC Cancer Agency VAN Library Relax Available
c.4 BC Cancer Agency VAN Library Relax Available
c.5 BC Cancer Agency VAN Library Relax Available
c.6 BC Cancer Agency VAN Library Relax Available
c.7 BC Cancer Agency VAN Library Relax Available
c.8 BC Cancer Agency VAN Library Relax Available
c.9 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
Show Less

Lullabye : music and guided relaxation

https://bccalibrary.andornot.com/en/permalink/catalog3496
Nitkin, Patricia, Smith, Elisabeth. Surrey, BC: BC Cancer Agency. Fraser Valley Cancer Centre , 1999.
Audience
Patient or Public
Call Number
QZ266 N729l 1999
Availability
30 copies, 30 available
This CD offers relaxation through guided imagery. Just as the; hummingbird knows how to draw nurture from the flowers, so the; listener is encouraged to draw upon images in nature that are; peaceful and calming. To variations of the tune of the well-loved; song "All through the night", we are remin…
More Information
  2 read online  
Alternate Title
Lullabye : music and guided imagery
Author
Nitkin, Patricia
Smith, Elisabeth
Place of Publication
Surrey, BC
Publisher
BC Cancer Agency. Fraser Valley Cancer Centre
Publication Date
1999
Subjects
Relaxation Techniques
Music Therapy
Mental Healing
Popular Work
Abstract
This CD offers relaxation through guided imagery. Just as the
hummingbird knows how to draw nurture from the flowers, so the
listener is encouraged to draw upon images in nature that are
peaceful and calming. To variations of the tune of the well-loved
song "All through the night", we are reminded how nature itself
needs to sleep. The journey continues with progressive muscle
relaxation, the sound of gentle waves and finally the lovely mantra
"I am calm, I am peaceful, I am loved and I am healing". It ends
with guitar music and humming lull the listener further into restful
sleep.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
CD
Audio
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 N729l 1999
Website Notes
This CD is available for streaming from SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-lullabye-track-1-guided-relaxation
https://soundcloud.com/phsabc/bc-cancer-lullabye-track-2-relaxation-music

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.6 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.5 BC Cancer Agency VAN Cancer Info Ctr Available
c.6 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.10 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.6 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Guided mindfulness meditation : series 1

https://bccalibrary.andornot.com/en/permalink/catalog14971
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.
Audience
Patient or Public
Call Number
QZ266 K10g 2002 PT.1 v.1-4
Availability
8 copies, 8 available
v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2002
Physical Description
4 CDs : 7 p. study guide ; 180 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
v.1: Body scan meditation (45 minutes)
v.2: Mindful yoga 1 (45 minutes)
v.3: Sitting meditation (45 minutes)
v.4: Mindful yoga 2 (45 minutes)
Notes
Surrey CIC keep 2022 PFC (F0002149)
ISBN
9781591793595
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2002 PT.1 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524
Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.
Audience
Patient or Public
Call Number
QZ266 K10g 2005 PT.3 v.1-4
Availability
6 copies, 6 available
v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Lexington, MA
Publisher
Stress Reduction CDs and Tapes
Publication Date
2005
Physical Description
4 CDs ; 4 hours
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Breathing Exercises
Popular Work
Abstract
v.1: Breathscape and bodyscape meditations
v.2: Soundscape, mindscape, and dying before you die meditations
v.3: Nowscape (choiceless awareness) and walking meditations
v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
ISBN
9781604077957
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

20 records – page 1 of 1.