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11 records – page 1 of 1.

Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!

https://bccalibrary.andornot.com/en/permalink/catalog114201
Hitzmann, Sue. New York, NY: Longevity Fitness Inc. , 2016.
Audience
Patient or Public
Call Number
WL704.6 H676 2016
Availability
1 copy, 1 available
Disc 1 - Getting Started; -Introduction to MELT; -The Method of MELTing; -Getting Started Guide; -Getting Started Treatments; Disc 2 - Melt Sequences; -Rebalance Sequence; -Rebalance and Upper Body Length Sequence; -Lower Body Compression Sequence; -Neck Release Sequence; -Lower Body Length and Low…
More Information
Author
Hitzmann, Sue
Place of Publication
New York, NY
Publisher
Longevity Fitness Inc.
Publication Date
2016
Physical Description
3 videodiscs + 1 guide (15 p. : ill. ; 12 cm)
Subjects
Chronic Pain - therapy
Exercise Movement Techniques
Exercise Therapy
Pain management
Self Care
Popular Work
Abstract
Disc 1 - Getting Started
-Introduction to MELT
-The Method of MELTing
-Getting Started Guide
-Getting Started Treatments
Disc 2 - Melt Sequences
-Rebalance Sequence
-Rebalance and Upper Body Length Sequence
-Lower Body Compression Sequence
-Neck Release Sequence
-Lower Body Length and Low Back Release Sequence
-Mini Soft Ball Hand Treatment
-Mini Soft Ball Foot Treatment
Disc 3 - Melt Maintenance Maps
-Maintenance Map 1 (21 min)
-Maintenance Map 2 (26 min.)
-Maintenance Map 3 (41 min.)
Notes
The companion 3-DVD set to the bestselling book - Cover
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WL704.6 H676 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Move for life! : easy to do, stay healthy activities for older adults

https://bccalibrary.andornot.com/en/permalink/catalog19158
ActNowBC, BC Recreation and Parks Association. [Victoria, BC?]: ActNowBC , 2010?.
Audience
Patient or Public
Call Number
QT255 M935 2010
Availability
4 copies, 4 available
More Information
  2 read online  
Corporate Author
ActNowBC
BC Recreation and Parks Association
Place of Publication
[Victoria, BC?]
Publisher
ActNowBC
Publication Date
2010?
Physical Description
60 minutes
Subjects
Health Promotion
Physical Fitness
Chronic Disease - rehabilitation
Neoplasms - prevention & control
Neoplasms - rehabilitation
Exercise Therapy
Exercise
Adult
Aged
British Columbia
Language
English
Material Type
Video
DVD
Online
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QT255 M935 2010
Website Notes
2nd URL leads to the Exercise chart
Read Online
http://www.seniorsbc.ca/activeaging/physical/move_for_life.html
http://www.seniorsbc.ca/documents/pdf/Move-for-Life-Exercise-Chart.pdf

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Lymphoedema DIY self management : bilateral mastectomy : upper extremity lymph nodes removed one side (LNR1S)

https://bccalibrary.andornot.com/en/permalink/catalog113442
Shaw, Tania, Exton, Jillian. Charleston, SC: Jillian Exton , 2013.
Audience
Patient or Public
Call Number
WH700 S536 2013
Availability
1 copy, 1 available
More Information
Author
Shaw, Tania
Exton, Jillian
Place of Publication
Charleston, SC
Publisher
Jillian Exton
Publication Date
2013
Physical Description
vi, 22 p. : ill. ; 28 cm.
Subjects
Lymphedema - therapy
Upper Extremity
Mastectomy - complications
Exercise Therapy
Popular Work
ISBN
9780987275851
Language
English
Material Type
Book
DVD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WH700 S536 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Arm exercises

https://bccalibrary.andornot.com/en/permalink/catalog19540
Wittlinger, Hildegard, Vodder, Emil, Harris, Robert. [Victoria, BC?]: Vodder Schools International Ltd. , 1998.
Audience
Patient or Public
Call Number
WH700 A727 1998
Availability
4 copies, 4 available
At back of case "Professional training in manual lymph drainage and combined decongestive therapy"
More Information
Alternate Title
Edema exercises and recommendations for patients with an arm edema
Author
Wittlinger, Hildegard
Vodder, Emil
Harris, Robert
Place of Publication
[Victoria, BC?]
Publisher
Vodder Schools International Ltd.
Publication Date
1998
Physical Description
17 minutes
Series
Quality training in our hands
Subjects
Lymphedema - therapy
Arm
Breast Neoplasms - complications
Upper Extremity
Exercise Therapy
Drainage - methods
Massage - methods
Popular Work
Abstract
At back of case "Professional training in manual lymph drainage and combined decongestive therapy"
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WH700 A727 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Restorative yoga for breast cancer recovery : gentle "flowing" restorative yoga for breast health, breast cancer related fatigue and lymphedema management

https://bccalibrary.andornot.com/en/permalink/catalog120966
Ross, Diana. [United States]: Breast Cancer Yoga , 2014.
Audience
Patient or Public
Call Number
WP870 R823 2014
Availability
3 copies, 3 available
More Information
Author
Ross, Diana
Place of Publication
[United States]
Publisher
Breast Cancer Yoga
Publication Date
2014
Physical Description
179 p. : col.ill. ; 26 cm.
Subjects
Breast Neoplasms - complications
Breast Neoplasms - therapy
Lymphedema - prevention & control
Fatigue - prevention & control
Yoga
Exercise Therapy
Popular Work
ISBN
9780984839513
0984839518
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP870 R823 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relax into yoga for chronic pain : an eight-week mindful yoga workbook for finding relief and resilience

https://bccalibrary.andornot.com/en/permalink/catalog124257
Carson, Jim. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
More Information
  1 read online  
Author
Carson, Jim
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Series
Proquest Ebook Central
Subjects
Yoga
Chronic Pain - prevention & control
Exercise Therapy
Popular Work
ISBN
9781684033287
9781684033300
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5988881
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Move for life! : cancer and physical activity

https://bccalibrary.andornot.com/en/permalink/catalog19157
ActNowBC, BC Recreation and Parks Association. [Victoria, BC?]: ActNowBC , 2010?.
Audience
Patient or Public
More Information
  2 read online  
Corporate Author
ActNowBC
BC Recreation and Parks Association
Place of Publication
[Victoria, BC?]
Publisher
ActNowBC
Publication Date
2010?
Subjects
Health Promotion
Physical Fitness
Chronic Disease - rehabilitation
Neoplasms - prevention & control
Neoplasms - rehabilitation
Exercise Therapy
Exercise
Adult
Aged
British Columbia
Language
English
Material Type
Handout
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.seniorsbc.ca/activeaging/physical/move_for_life.html
http://www.seniorsbc.ca/documents/pdf/Cancer-and-Physical-Activity.pdf
Show Less

Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
More Information
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Complete lymphedema management and nutrition guide : empowering strategies, supporting recipes and therapeutic exercises

https://bccalibrary.andornot.com/en/permalink/catalog122108
LaMantia, Jean, DiMenna, Ann. [Toronto, ON]: Robert Rose Inc. , 2019.
Audience
Patient or Public
Call Number
WH700 L214 2019
Availability
4 copies, 4 available
More Information
Author
LaMantia, Jean
DiMenna, Ann
Place of Publication
[Toronto, ON]
Publisher
Robert Rose Inc.
Publication Date
2019
Physical Description
288 p. : ill. ; 26 cm.3
Subjects
Lymphedema
Lymphedema - rehabilitation
Lymphedema - therapy
Compression Bandages
Nutrition Therapy
Exercise Therapy
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780778806271
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WH700 L214 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Recovery yoga : a practical guide for chronically ill, injured, and postoperative people

https://bccalibrary.andornot.com/en/permalink/catalog113464
Dworkis, Sam. New York, NY: Three Rivers Press , 1997.
Audience
Patient or Public
Call Number
QZ266 D993 1997
Availability
1 copy, 1 available
More Information
Author
Dworkis, Sam
Place of Publication
New York, NY
Publisher
Three Rivers Press
Publication Date
1997
Physical Description
157 p. : ill. ; 24 cm.
Subjects
Yoga
Exercise Therapy
Chronic Disease
Aged
Postoperative Care
Popular Work
ISBN
9780517883990
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 D993 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Self-care for upper extremity lymphedema : a step by step maintenance and prevention program for patients who have had a mastectomy, lumpectomy and or axillary lymph node dissection and others "at risk" for developing lymphedema

https://bccalibrary.andornot.com/en/permalink/catalog15852
Rovig, JoAnn. Kent, WA: Northwest Lymphedema Center , 1995.
Audience
Patient or Public
Call Number
WP870 R875s 1995
Availability
6 copies, 6 available
More Information
Author
Rovig, JoAnn
Corporate Author
Lymphatic Therapy Associates
Place of Publication
Kent, WA
Publisher
Northwest Lymphedema Center
Publication Date
1995
Physical Description
83 minutes
Subjects
Lymphedema - prevention & control
Breast Neoplasms - rehabilitation
Arm
Upper Extremity
Exercise Therapy
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 R875s 1995

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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11 records – page 1 of 1.