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20 records – page 1 of 1.

Spontaneous happiness

https://bccalibrary.andornot.com/en/permalink/catalog21245
Weil, Andrew. New York, NY: Little, Brown and Company , 2011. 1st ed.
Audience
Patient or Public
Call Number
WB880 W422 2011
Availability
1 copy, 1 available
More Information
Author
Weil, Andrew
Edition
1st ed.
Place of Publication
New York, NY
Publisher
Little, Brown and Company
Publication Date
2011
Physical Description
281 p. ; 25 cm.
Subjects
Mental Health
Emotions
Happiness
Mind-Body Therapies
Mind-Body Relations, Metaphysical
Popular Work
ISBN
9780316129442
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB880 W422 2011

Copies

c.1 BC Cancer Agency VAN Library Available
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Happiness is an inside job : practicing for a joyful life

https://bccalibrary.andornot.com/en/permalink/catalog18335
Boorstein, Sylvia. New York, NY: Ballantine Books , 2007. 1st ed.
Audience
Patient or Public
Call Number
WM61 B724 2007
Availability
1 copy, 1 available
More Information
Author
Boorstein, Sylvia
Edition
1st ed.
Place of Publication
New York, NY
Publisher
Ballantine Books
Publication Date
2007
Physical Description
164 p. ; 22 cm.
Subjects
Buddhism
Mind-Body Relations (Metaphysics)
Happiness
Religion and Psychology
Popular Work
ISBN
9780345481313
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM61 B724 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Pure happiness : awaken to your truth

https://bccalibrary.andornot.com/en/permalink/catalog120182
Molavi, Bob. [Vancouver, BC?]: Neil and Cathy Schlosser , 2016.
Audience
Patient or Public
Call Number
BF575 H27 M65 2016
Availability
1 copy, 1 available
"Cancer survivor Bob Molavi helps you align with your true purpose, expand your creativity, bolster your productivity and deepen your relationship with life, so you may come to understand happiness like never before."
More Information
Alternate Title
Pure happiness : your guide to inner freedom
Author
Molavi, Bob
Place of Publication
[Vancouver, BC?]
Publisher
Neil and Cathy Schlosser
Publication Date
2016
Physical Description
101 p. ; 21 cm.
Subjects
Happiness
Emotions
Adaptation, Psychological
Spiritual Therapies
Mental Healing
Popular Work
Abstract
"Cancer survivor Bob Molavi helps you align with your true purpose, expand your creativity, bolster your productivity and deepen your relationship with life, so you may come to understand happiness like never before."
ISBN
9780994846822
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 H27 M65 2016

Copies

c.1 BC Cancer Agency VAN Library Available
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Forest bathing : how trees can help you find health and happiness

https://bccalibrary.andornot.com/en/permalink/catalog124342
Li, Qing. New York, NY: Viking , 2018.
Audience
Patient or Public
Call Number
WB880 L693 2018
Availability
1 copy, 0 available
In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, streng…
More Information
Alternate Title
The Japanese art and science of shinrin-yoku
Author
Li, Qing
Place of Publication
New York, NY
Publisher
Viking
Publication Date
2018
Physical Description
309 pages : color illustrations, color maps ; 22 cm
Subjects
Mind-Body Therapies
Forests
Nature
Popular Work
Abstract
In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness"-- Provided by publisher
ISBN
9780525559856
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 L693 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Thursday, June 13, 2024
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Life, happiness...and cancer : surviving with action and attitude!

https://bccalibrary.andornot.com/en/permalink/catalog21416
Kerslake, Phil. Lang'ata, Nairobi: Acrodile Publishing , 2010.
Audience
Patient or Public
Call Number
QZ201 K41 2010
Availability
1 copy, 1 available
More Information
Author
Kerslake, Phil
Place of Publication
Lang'ata, Nairobi
Publisher
Acrodile Publishing
Publication Date
2010
Physical Description
xv, 142 p. : 24 cm.
Subjects
Neoplasms - psychology
Survivors
Adaptation, Psychological
Relaxation Therapy
Mind-Body Therapies
Popular Work
ISBN
9966724974
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ201 K41 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Chicken soup for the soul : reboot your life : 101 stories about finding a new path to happiness

https://bccalibrary.andornot.com/en/permalink/catalog21718
Cos Cob, CT: Chicken Soup for the Soul Publishing, LLC , 2014.
Audience
Patient or Public
Call Number
BF575 H27 C534 2014
Availability
2 copies, 2 available
More Information
Editor
Newark, Amy
Cook, Claire
Place of Publication
Cos Cob, CT
Publisher
Chicken Soup for the Soul Publishing, LLC
Publication Date
2014
Physical Description
398 p. : ill. ; 22 cm.
Subjects
Happiness
Emotions
Adaptation, Psychological
Anecdotes
Popular Work
ISBN
9781611599404
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
BF575 H27 C534 2014

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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My heart fills with happiness

https://bccalibrary.andornot.com/en/permalink/catalog122088
Gray Smith, Monique. [Victoria, BC?]: Orca Book Publishers , 2016.
Audience
Patient or Public
Call Number
BF575 H27 C5 G78 2016
Availability
1 copy, 1 available
Summary: A board book that celebrates happiness and invites children to reflect on the little things in life that bring them joy.; Ages: 2-5 (can be enjoyed by all ages!)
More Information
Author
Gray Smith, Monique
Place of Publication
[Victoria, BC?]
Publisher
Orca Book Publishers
Publication Date
2016
Physical Description
20 unnumbered pages. : col. ill. ; 18 cm.
Subjects
First Nations
Indigenous Canadians
Happiness
Resilience
Juvenile Literature
Popular Work
Abstract
Summary: A board book that celebrates happiness and invites children to reflect on the little things in life that bring them joy.
Ages: 2-5 (can be enjoyed by all ages!)
ISBN
9781459809574
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Call Number
BF575 H27 C5 G78 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
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A life in balance : nourishing the four roots of true happiness

https://bccalibrary.andornot.com/en/permalink/catalog124683
Hall, Kathleen, 1915-. New York: AMACOM, American Management Association , c2006.
Audience
Patient or Public
Call Number
BF575 H27 H177 2006
Availability
1 copy, 0 available
"Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted he…
More Information
Author
Hall, Kathleen, 1915-
Place of Publication
New York
Publisher
AMACOM, American Management Association
Publication Date
c2006
Physical Description
ix, 162 pages : ill. ; 24 cm.
Subjects
Happiness
Abstract
"Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute.
Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses. Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self." " -- from Amazon
ISBN
0814473342
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 H27 H177 2006

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Thursday, June 6, 2024
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Cure for everything : untangling the twisted messages about health, fitness and happiness

https://bccalibrary.andornot.com/en/permalink/catalog120404
Caulfield, Timothy. [Toronto, ON]: Penguin Group , 2013.
Audience
Patient or Public
Call Number
WB890 C372 2013
Availability
1 copy, 1 available
More Information
Author
Caulfield, Timothy
Place of Publication
[Toronto, ON]
Publisher
Penguin Group
Publication Date
2013
Physical Description
280 p. 21 cm.
Subjects
Complementary Therapies - psychology
Healthy Diet - trends
Healthy Lifestyle
Attitude to Health
Exercise
Happiness
Popular Culture
Information Literacy
Popular Work
ISBN
9780143177852
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB890 C372 2013

Copies

c.1 BC Cancer Agency VAN Library Available
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Power, freedom and grace : living from the source of lasting happiness

https://bccalibrary.andornot.com/en/permalink/catalog20401
Chopra, Deepak. San Rafael, CA: Amber-Allen Publishing , 2006.
Audience
Patient or Public
Call Number
WB880 C549 2006
Availability
1 copy, 1 available
More Information
Author
Chopra, Deepak
Place of Publication
San Rafael, CA
Publisher
Amber-Allen Publishing
Publication Date
2006
Physical Description
ix, 220 p. ; 19 cm.
Subjects
Spirituality
Mental Healing
Hinduism
Happiness
Popular Work
ISBN
9781878424815
1878424815
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 C549 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Good life : lessons from the world's longest scientific study of happiness

https://bccalibrary.andornot.com/en/permalink/catalog124345
Waldinger, Robert J., Schulz, Marc S. New York, NY: Simon & Schuster , 2023.
Audience
Patient or Public
Call Number
WB880 W163 2023
Availability
1 copy, 0 available
More Information
Author
Waldinger, Robert J.
Schulz, Marc S.
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
2023
Physical Description
ix, 341 p. : ill. ; 24 cm.
Subjects
Happiness
Interpersonal Relations
Friends - psychology
Personal Satisfaction
Quality of Life
Popular Work
ISBN
9781982166694
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 W163 2023

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, June 24, 2024
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703
Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
Call Number
WM188 O79 2019
Availability
5 copies, 5 available
More Information
Author
Orzech, Catherine Polan
Moorcroft, William H.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Physical Description
ix, 204 p. : ill. ; 23 cm.
Subjects
Insomnia
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Mindfulness
Mind-Body Therapies
Popular Work
ISBN
9781684032587
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 O79 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Yoga for anxiety : meditations and practices for calming the body and mind

https://bccalibrary.andornot.com/en/permalink/catalog21585
NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
QZ266 N972 2010
Availability
1 copy, 1 available
More Information
Author
NurrieStearns, Mary
NurrieStearns, RIck
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
viii, 218 p. : ill. ; 23 cm.
Subjects
Yoga
Exercise Therapy
Anxiety - psychology
Breathing Exercises
Stress, Psychological
Mind-Body Therapies
Popular Work
ISBN
9781572246515
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N972 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Calm your mind, warm your heart : real voices and techniques to support you through the ups and downs of cancer

https://bccalibrary.andornot.com/en/permalink/catalog21047
Phillips, Catherine. Calgary, AB: Brush Education, Inc. , 2013. 2nd ed.
Audience
Patient or Public
Call Number
QZ266 P558c 2013
Availability
6 copies, 6 available
More Information
Author
Phillips, Catherine
Edition
2nd ed.
Place of Publication
Calgary, AB
Publisher
Brush Education, Inc.
Publication Date
2013
Physical Description
166 p. ; 23 cm.
Subjects
Neoplasms - psychology
Mind-Body Therapies
Adaptation, Psychological
Mental Healing
Self Care
Survivors
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781550594447
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 P558c 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
More Information
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Happiness in a storm : facing illness and embracing life as a healthy survivor

https://bccalibrary.andornot.com/en/permalink/catalog14405
Harpham, Wendy Schlessel. New York, NY: W.W. Norton , 2005. 1st ed.
Audience
Patient or Public
Call Number
QZ201 H295h 2005
Availability
4 copies, 4 available
More Information
Author
Harpham, Wendy Schlessel
Edition
1st ed.
Place of Publication
New York, NY
Publisher
W.W. Norton
Publication Date
2005
Subjects
Happiness
Sick - psychology
Chronic Disease - psychology
Social Support
Sick Role - psychology
Survivors - psychology
ISBN
0393060802 (hardcover)
9780393329056 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 H295h 2005

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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Complementary and alternative medicine sourcebook

https://bccalibrary.andornot.com/en/permalink/catalog120548
Detroit, MI: Omnigraphics , 2016. 5th ed.
Audience
Patient or Public
Complementary and alternative medicine sourcebook : basic consumer health information about ayurveda, acupuncture, aromatherapy, chiropractic care, diet-based therapies, herbal and vitamin supplements, homeopathy, massage, meditation, naturopathy, reflexology, reiki, shiatsu, feng shui, tai chi, qi…
More Information
  1 read online  
Editor
Jones, Keith
Edition
5th ed.
Place of Publication
Detroit, MI
Publisher
Omnigraphics
Publication Date
2016
Series
Health reference series
EBSCOhost eBook
Subjects
Complementary Therapies
Mind-Body Therapies
Popular Work
Abstract
Complementary and alternative medicine sourcebook : basic consumer health information about ayurveda, acupuncture, aromatherapy, chiropractic care, diet-based therapies, herbal and vitamin supplements, homeopathy, massage, meditation, naturopathy, reflexology, reiki, shiatsu, feng shui, tai chi, qi gong, traditional Chinese medicine, yoga and other complementary and alternative medical therapies: along with statistics, tips for selecting a practitioner, treatments for specific health conditions, as glossary of related terms and a directory of resources for additional help and information.
Table of contents:
Part I An Overview of Complementary and Alternative Medicine (CAM) -- Part II Alternative Medicine Systems -- Part III Complementary and Alternative Therapies -- Part IV Dietary Supplements -- Part V Alternative Treatments for Specific Diseases and Conditions -- Part VI Additional Help and Information
ISBN
9780780813786
9780780814042
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1081057
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Heart steps : prayers and declarations for a creative life

https://bccalibrary.andornot.com/en/permalink/catalog20591
Cameron, Julia. New York, NY: Jeremy P. Tarcher/Putnam , 1997.
Audience
Patient or Public
Call Number
WB880 C182 1997
Availability
1 copy, 1 available
More Information
Author
Cameron, Julia
Place of Publication
New York, NY
Publisher
Jeremy P. Tarcher/Putnam
Publication Date
1997
Physical Description
xii, 126 p. ; 18 cm.
Subjects
Spiritual Therapies
Meditation
Mind-Body Therapies
Popular Work
ISBN
0874778999
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 C182 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.