Search Results - BC Cancer Agency Library

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572

Rossman, Martin L. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 R837a 2010

Availability: 2 copies, 2 available

Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

Author: Rossman, Martin L

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 75 minutes

Subjects: Anxiety; Imagery (Psychotherapy); Relaxation Therapy; Stress, Psychological; Mind-Body Therapies; Popular Work

Abstract: Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

ISBN: 9781591797784

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 R837a 2010

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing			Available

Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: WM425 S781 2010

Availability: 2 copies, 2 available

Alternate Title: Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations

Author: Stahl, Bob; Goldstein, Elisha

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Meditation; Relaxation Therapy; Mind-Body Therapies; Yoga; Popular Work

ISBN: 9781572247086

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Touch stone

https://bccalibrary.andornot.com/en/permalink/catalog120149

Brown, Janie, Evans, Liz, Ladd, Gretchen, Murphy, Laurel, Schroeder, Danielle, Smith, Maryliz. [Vancouver, BC?]: Callanish Society , 2012.

Audience: Patient or Public

Call Number: QZ266 C156 2012

Availability: 1 copy, 1 available

Disc 1; 1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38; 2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19; 3. Crystal bowls - Chinese gongs 29:…

Alternate Title: Touchstone; Sounds to rest in from the heart of Callanish : touch stone

Author: Brown, Janie; Evans, Liz; Ladd, Gretchen; Murphy, Laurel; Schroeder, Danielle; Smith, Maryliz

Corporate Author: Callanish Society

Place of Publication: [Vancouver, BC?]

Publisher: Callanish Society

Publication Date: 2012

Physical Description: 2 sound discs (145 min)

Subjects: Meditation; Relaxation Therapy; Mind Body Therapies; Music Therapy; Music; Singinig; Popular Work

Abstract: Disc 1; 1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38; 2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19; 3. Crystal bowls - Chinese gongs 29:33; Disc 2; Improvisational piano to invoke relaxation, comfort and nourishment.; 1. Piano 23:02; 2. Piano 24:41; 3. Piano 26:09

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 C156 2012

Copies

c.1 BC Cancer Agency VAN Library Relax

Available

Healing meditation : accelerate healing and recovery

https://bccalibrary.andornot.com/en/permalink/catalog19820

Howell, Kelly, Schwimmer, Robert. Santa Fe, NM: Brain Sync Corporation , 1994.

Audience: Patient or Public

Call Number: QZ266 H859h 1994

Availability: 1 copy, 1 available

Author: Howell, Kelly; Schwimmer, Robert

Place of Publication: Santa Fe, NM

Publisher: Brain Sync Corporation

Publication Date: 1994

Physical Description: 60 minutes

Series: Brain wave therapy

Subjects: Mind-Body Therapies; Relaxation Therapy; Meditation; Stress, Psychological; Adaptation, Psychological; Music Therapy; Popular Work

ISBN: 9781881451679

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 H859h 1994

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 K12m 2010 v.1-2

Availability: 5 copies, 5 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 2 CD's ; 105 minutes

Subjects: Pain - psychology; Mind-Body Therapies; Meditation; Relaxation Therapy; Stress, Psychological; Adaptation, Psychological; Popular Work

ISBN: 9781591797401

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library Relax			Available

Carry on

https://bccalibrary.andornot.com/en/permalink/catalog15983

Adrianne, Lisa. Chilliwack, BC: Far Away Music Corporation , 2006.

Audience: Patient or Public

Call Number: QZ266 A243 2006

Availability: 1 copy, 1 available

Author: Adrianne, Lisa

Place of Publication: Chilliwack, BC

Publisher: Far Away Music Corporation

Publication Date: 2006

Subjects: Music Therapy; Mind-Body and Relaxation Techniques; Mental Healing; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 A243 2006

Copies

c.1 BC Cancer Agency VAN Library Music

Available

Meditation and visualisation

https://bccalibrary.andornot.com/en/permalink/catalog17790

Glynn, Cornelia. Ashland, OR: New World Music Inc. , 2001.

Audience: Patient or Public

Call Number: QZ266 G568 2001

Availability: 1 copy, 1 available

Author: Glynn, Cornelia

Place of Publication: Ashland, OR

Publisher: New World Music Inc.

Publication Date: 2001

Series: Mind, body, soul series

Subjects: Imagery (Psychotherapy); Meditation; Music Therapy; Mind-Body and Relaxation Techniques; Popular Work

ISBN: 1903926165

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 G568 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr

Available

Mindfulness for beginners : reclaiming the present moment - and your life

https://bccalibrary.andornot.com/en/permalink/catalog20541

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012.

Audience: Patient or Public

Call Number: QZ266 K10mi 2012

Availability: 8 copies, 7 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2012

Physical Description: xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)

Subjects: Meditation - methods; Mind Body Relations (Metaphysical); Awareness; Relaxation Therapy; Stress, Psychological; Popular Work

Notes: Includes CD with five guided mindfulness meditations.; Surrey CIC keep 2022 (F0002503)

ISBN: 9781604076585; 9781622036677

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 K10mi 2012

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr			On Loan, due Thursday, February 21, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available