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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

How to live well with chronic pain and illness : a mindful guide

https://bccalibrary.andornot.com/en/permalink/catalog121883
Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.
Audience
Patient or Public
Call Number
WM172.4 B527 2015
Availability
5 copies, 5 available
Author
Bernhard, Toni
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2015
Physical Description
xiii, 337 p. ; 23 cm.
Subjects
Chronic Disease - psychology
Chronic Disease - therapy
Chronic Pain - psychology
Adaptation, Psychological
Mindfulness
Compassion
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781614292487
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 B527 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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How to be sick : a Buddhist-inspired guide for the chronically ill and their caregivers

https://bccalibrary.andornot.com/en/permalink/catalog122333
Bernhard, Toni. Somerville, MA: Wisdom Publications , 2010.
Audience
Patient or Public
Call Number
WB885 B527 2010
Availability
1 copy, 0 available
Author
Bernhard, Toni
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2010
Physical Description
xvii, 191 p. ; 23 cm.
Subjects
Buddhism
Spiritual Therapies
Chronic Disease
Caregivers
Popular Work
ISBN
9780861716265
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB885 B527 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
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Multiple myeloma patient handbook

https://bccalibrary.andornot.com/en/permalink/catalog113705
Myeloma Canada. Dorval, QC: Myeloma Canada , 2017. 5th ed.
Audience
Patient or Public
Call Number
WH540 M997 2017
Availability
9 copies, 9 available
  1 read online  
Corporate Author
Myeloma Canada
Edition
5th ed.
Place of Publication
Dorval, QC
Publisher
Myeloma Canada
Publication Date
2017
Physical Description
74 p. : col. ill. ; 23 cm.
Subjects
Multiple Myeloma
Patient Education Handout
Popular Work
Notes
Surrey CIC keep 2022
Language
English
Material Type
Booklet
Online
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
WH540 M997 2017
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Understanding cancer

https://bccalibrary.andornot.com/en/permalink/catalog124554
Duhig, Holly. Norfolk, UK: BookLife Publishing , 2018.
Audience
Patient or Public
Call Number
QZ201 D871u 2018
Availability
2 copies, 2 available
"These titles [Series] are designed to assist in explaining and understanding a diagnosis. By providing clear facts, statistics, and advice, these titles thoroughly explore various medical conditions and mental health diagnoses. " - Back cover
Author
Duhig, Holly
Place of Publication
Norfolk, UK
Publisher
BookLife Publishing
Publication Date
2018
Physical Description
32 p. : col. ill. ; 29 cm.
Series
Health matters
Subjects
Neoplasms
Adolescent
Child
Patient Education as Topic
Pictorial Works
Juvenile Literature
Popular Work
Abstract
"These titles [Series] are designed to assist in explaining and understanding a diagnosis. By providing clear facts, statistics, and advice, these titles thoroughly explore various medical conditions and mental health diagnoses. " - Back cover
ISBN
9781786373397
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ201 D871u 2018

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Making the decision : a cancer patient's guide to clinical trials

https://bccalibrary.andornot.com/en/permalink/catalog9610
Mulay, Marilyn. Sudsbury, Ma.: Jones and Bartlett Publishers , 2002.
Audience
Patient or Public
Call Number
QZ200 M954 2002
Availability
3 copies, 3 available
Author
Mulay, Marilyn
Place of Publication
Sudsbury, Ma.
Publisher
Jones and Bartlett Publishers
Publication Date
2002
Physical Description
xv, 120 p. : ill. ; 23 cm.
Subjects
Clinical Trials
Decision Making
Patient Education
Popular Work
ISBN
0763716901
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 M954 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Navigation guide for Chinese-speaking cancer patients and their families (Vancouver Centre)

https://bccalibrary.andornot.com/en/permalink/catalog20158
Kwong, Sandy. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2011. 2nd ed.
Audience
Patient or Public
Call Number
QZ201 B862n 2011
Availability
5 copies, 5 available
Author
Kwong, Sandy
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2011
Physical Description
31 p. ; 28 cm.
Subjects
Neoplasms - therapy
Continuity of Patient Care
Delivery of Health Care
Professional-Patient Relations
Social Support
Patient Advocacy
Patient Education Handout
Patient Care - psychology
Health Services Accessibility
Popular Work
ISBN
9781896624228
Language
English
Chinese
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ201 B862n 2011

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Resource guide for Chinese cancer patients (Lower Mainland)

https://bccalibrary.andornot.com/en/permalink/catalog20157
Kwong, Sandy. [Vancouver, BC?]: BC Cancer Agency , 2011. 2nd ed.
Audience
Patient or Public
Call Number
QZ201 B862r 2011
Availability
4 copies, 4 available
  1 read online  
Author
Kwong, Sandy
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2011
Physical Description
51 p. : ill. ; 28 cm.
Subjects
Social Support
Consumer Health Information
Information Services
Community Health Services
Patient Education Handout
Resource Guides
Social Welfare
Popular Work
ISBN
9781896624211
Language
English
Chinese
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ201 B862r 2011
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Supplement handbook : a trusted expert's guide to what works & what's worthless for more than 100 conditions

https://bccalibrary.andornot.com/en/permalink/catalog113823
Moyad, Mark A., Lee, Janet. New York, NY: Rodale , [2014].
Audience
Patient or Public
Call Number
QU160 M938 2014
Availability
4 copies, 4 available
Author
Moyad, Mark A.
Lee, Janet
Place of Publication
New York, NY
Publisher
Rodale
Publication Date
[2014]
Physical Description
ix, 502 p. ; 24 cm.
Subjects
Vitamins - therapeutic use
Dietary Supplements
Complementary Therapies
Disease - therapy
Phytotherapy
Self Medication
Life Style
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781623360351
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QU160 M938 2014

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living a healthy life with chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog113664
LeFort, Sandra M., Webster, Lisa, Lorig, Kate. Boulder, CO: Bull Publishing Company , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WL704 L785 2021
Availability
2 copies, 2 available
  1 read online  
Author
LeFort, Sandra M.
Webster, Lisa
Lorig, Kate
Edition
2nd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2021
Physical Description
iv, 406 p. : illus. ; 28cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic Pain
Chronic Disease
Self Care
Popular Work
Notes
+ 1 CD inside front cover
ISBN
9781936693917
Language
English
Material Type
Ebook
Book
Audience
Patient or Public
Location
Internet
Victoria Cancer Info Ctr
Call Number
WL704 L785 2021
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Bone marrow and blood stem cell transplants : a guide for patients and their loved ones

https://bccalibrary.andornot.com/en/permalink/catalog124483
Stewart, Susan K. Highland Park, IL: Blood & Marrow Transplant Information Network (BMT InfoNet) , 2020. rev. ed.
Audience
Patient or Public
Call Number
WH380 S851b 2020
Availability
3 copies, 3 available
  1 read online  
Author
Stewart, Susan K.
Edition
rev. ed.
Place of Publication
Highland Park, IL
Publisher
Blood & Marrow Transplant Information Network (BMT InfoNet)
Publication Date
2020
Physical Description
xiv, 242 pages : illustrations ; 23 cm
Subjects
Bone Marrow Transplantation
Hematopoietic Stem Cell Transplantation
Patient Education
Popular Work
ISBN
9781733726856
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WH380 S851b 2020
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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When the body says no : the cost of hidden stress

https://bccalibrary.andornot.com/en/permalink/catalog10639
Maté, Gabor. [Toronto, ON]: Alfred A. Knopf Canada , 2003.
Audience
Patient or Public
Call Number
WM172 M425 2003
Availability
1 copy, 1 available
Author
Maté, Gabor
Place of Publication
[Toronto, ON]
Publisher
Alfred A. Knopf Canada
Publication Date
2003
Subjects
Psychosomatic Medicine
Stress, Psychological
Chronic Disease - etiology
Popular Work
ISBN
0676973124
0676973116
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 M425 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Hope for the best, plan for the rest : 7 keys for navigating a life-changing diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog125271
Winemaker, Sammy, Seow, Hsien. Vancouver: Page Two , 2023.
Audience
Patient or Public
Call Number
WM172 W767 2023
Availability
4 copies, 4 available
Alternate Title
Hope for the best, plan for the rest : seven keys for navigating a life-changing diagnosis
Author
Winemaker, Sammy
Seow, Hsien
Place of Publication
Vancouver
Publisher
Page Two
Publication Date
2023
Physical Description
253 p. ; 22 cm
Subjects
Life Change Events
Hope
Chronic Disease - psychology
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781774582961
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WM172 W767 2023

Copies

BC Cancer Agency VAN Library Missing Available
BC Cancer Agency VIC Cancer Info Ctr Available
BC Cancer Agency ARHCC Cancer Info Ctr Available
BC Cancer Agency KEL Cancer Info Ctr Available
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Recovery yoga : a practical guide for chronically ill, injured, and postoperative people

https://bccalibrary.andornot.com/en/permalink/catalog113464
Dworkis, Sam. New York, NY: Three Rivers Press , 1997.
Audience
Patient or Public
Call Number
QZ266 D993 1997
Availability
1 copy, 1 available
Author
Dworkis, Sam
Place of Publication
New York, NY
Publisher
Three Rivers Press
Publication Date
1997
Physical Description
157 p. : ill. ; 24 cm.
Subjects
Yoga
Exercise Therapy
Chronic Disease
Aged
Postoperative Care
Popular Work
ISBN
9780517883990
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 D993 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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What to expect : a patient's guide to the BC Cancer Agency Vancouver Island

https://bccalibrary.andornot.com/en/permalink/catalog21523
BC Cancer Agency. Vancouver Island Centre. [Victoria, BC?]: BC Cancer Agency. Vancouver Island Centre | Cedarwood Productions Inc. , 2014.
Audience
Patient or Public
Call Number
QZ24 B863v 2014
Availability
2 copies, 2 available
Alternate Title
Your first visit
Corporate Author
BC Cancer Agency. Vancouver Island Centre
Place of Publication
[Victoria, BC?]
Publisher
BC Cancer Agency. Vancouver Island Centre
Cedarwood Productions Inc.
Publication Date
2014
Physical Description
24 minutes
Subjects
BC Cancer Agency, Vancouver Island Cancer Centre
Cancer Care Facilities
British Columbia
Patient Education Handout
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
VC Library Archives
Call Number
QZ24 B863v 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365
Boulder, CO: Shambala Publications, Inc. , 2016.
Audience
Patient or Public
Call Number
WM172.4 F363 2016
Availability
1 copy, 1 available
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2016
Physical Description
ix, 222 p. ; 22 cm.
Subjects
Mind Body Therapies
Chronic Disease - therapy
Compassion
Mindfulness
Meditation
Buddhism
Popular Work
ISBN
9781611802634
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living with it daily : meditations for people with chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog17786
Nielsen, Patricia D. New York, NY: Dell Publishing , 1994.
Audience
Patient or Public
Call Number
WL700 N54 1994
Availability
1 copy, 1 available
Author
Nielsen, Patricia D
Place of Publication
New York, NY
Publisher
Dell Publishing
Publication Date
1994
Physical Description
16 cm.
Subjects
Pain - psychology
Chronic Disease
Meditation
Mind-Body Therapies
Spirituality
Mental Healing
Popular Work
ISBN
978044050556
0440505550
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WL700 N54 1994

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Anatomy of hope : how people prevail in the face of illness

https://bccalibrary.andornot.com/en/permalink/catalog11086
Groopman, Jerome E. New York, NY: Random House , 2004.
Audience
Patient or Public
Call Number
WM172 G876 2004
Availability
8 copies, 8 available
Explores the extent to which hope features in the experience of patients with chronic and terminal illnesses; the importance of hope in enabling patients, families, friends, and physicians to meet the challenges of serious illness; the various forms that hope can take; and the role of the physician…
Author
Groopman, Jerome E
Place of Publication
New York, NY
Publisher
Random House
Publication Date
2004
Physical Description
xvii, 248 p. ; 25 cm.
Subjects
Hope
Attitude to Health
Physician-Patient Relations
Popular Work
Abstract
Explores the extent to which hope features in the experience of patients with chronic and terminal illnesses; the importance of hope in enabling patients, families, friends, and physicians to meet the challenges of serious illness; the various forms that hope can take; and the role of the physician in fostering or at least not extinguishing hope.
ISBN
0375506381
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Surrey Library
Kelowna Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM172 G876 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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NCCN guidelines for patients : hodgkin lymphoma

https://bccalibrary.andornot.com/en/permalink/catalog124896
National Comprehensive Cancer Network (NCCN). Plymouth Meeting, PA: National Comprehensive Cancer Network , 2023.
Audience
Patient or Public
Call Number
WH500 N277 2023
Availability
4 copies, 4 available
  2 read online  
Alternate Title
National Comprehensive Cancer Network guidelines for patients : hodgkin lymphoma
Corporate Author
National Comprehensive Cancer Network (NCCN)
Place of Publication
Plymouth Meeting, PA
Publisher
National Comprehensive Cancer Network
Publication Date
2023
Physical Description
66 p. : col. ill. ; 29 cm
Series
NCCN guidelines for patients
Subjects
Popular Work
Hodgkin Disease
ISBN
9781954190818
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Library
Call Number
WH500 N277 2023
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog18208
Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2009.
Audience
Patient or Public
Call Number
WM188 C289 2009
Availability
5 copies, 5 available
Author
Carney, Colleen E
Manber, Rachel
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
x, 169 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders
Depression - complications
Anxiety - complications
Chronic Disease - psychology
Pain - complications
Popular Work
Notes
Surrey CIC keep 2022 (F0002097)
ISBN
9781572246270
572246278
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 C289 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.