Search Results - BC Cancer Agency Library

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The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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2 records – page 1 of 1.

Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414

Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.

Audience: Patient or Public

Call Number: WM172 L785m 2018

Availability: 2 copies, 2 available

Author: Livheim, Fredrik; Bond, Frank W.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2018

Physical Description: 227 p. : ill. ; 25 cm

Series: New Harbinger self-help workbook

Subjects: Stress, Psychological - prevention & control; Self-Compassion; Meditation; Mindfulness; Self Care; Acceptance and commitment therapy; Cognitive Behavioral Therapy - methods; Popular Work

ISBN: 9781684031283

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mastery of your anxiety and panic workbook

https://bccalibrary.andornot.com/en/permalink/catalog114099

Barlow, David H., Craske, Michelle G.;. New York: Oxford University Press , 2007. 4th ed.

Audience: Patient or Public

Call Number: WM172 B37 2007

Availability: 1 copy, 1 available

Author: Barlow, David H.; Craske, Michelle G.;

Edition: 4th ed.

Place of Publication: New York

Publisher: Oxford University Press

Publication Date: 2007

Physical Description: vi, 212 p. ; 28 cm.

Series: Treatments ThatWork

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Agoraphobia; Cognitive Therapy; Self Care

ISBN: 9780195311358

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Library

Call Number: WM172 B37 2007

Copies

c.1 BC Cancer Agency VIC Library

Available