Search Results - BC Cancer Agency Library

Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21053

Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013.

Audience: Patient or Public

Call Number: QZ266 G815 2013

Availability: 14 copies, 14 available

Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes

2 read online

Alternate Title: MBSR

Author: Greenshields, David

Place of Publication: Kelowna, BC

Publisher: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services

Publication Date: 2013

Physical Description: 79 minutes

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Stress, Psychological - prevention & control; Mind-Body Therapies; Relaxation Therapy; Meditation - methods; Imagery (Psychotherapy); Popular Work

Abstract: Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes

Notes: Streaming audio available at SoundCloud.com

Language: English

Material Type: Audio; CD; Online

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet

Call Number: QZ266 G815 2013

Website Notes: This CD is available for streaming at SoundCloud.com

Read Online

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation

Copies

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c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available

Meditation to help you fight cancer

https://bccalibrary.andornot.com/en/permalink/catalog9830

Naparstek, Belleruth. Akron, OH: Image Paths, Inc. , 1991.

Audience: Patient or Public

Call Number: QZ266 N195fi 1991

Availability: 8 copies, 8 available

Alternate Title: Meditation to help fight cancer

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Image Paths, Inc.

Publication Date: 1991

Physical Description: 43 minutes

Series: Health journeys

Subjects: Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological - prevention & control; Popular Work

ISBN: 9781881405351; 1881405364

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 N195fi 1991

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Moment's peace

https://bccalibrary.andornot.com/en/permalink/catalog21720

Carreon, Tracy. Nashville, TN: InVision , 2004.

Audience: Patient or Public

Call Number: QZ266 C314 2004

Availability: 4 copies, 4 available

Alternate Title: Moment's peace : reducing stress and creating balance through guided visualization

Author: Carreon, Tracy

Place of Publication: Nashville, TN

Publisher: InVision

Publication Date: 2004

Subjects: Mind-Body Therapies; Stress, Psychological - prevention & control; Relaxation Therapy; Imagery (Psychotherapy); Popular Work

ISBN: 0975327909

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 C314 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Blossomtime : guided imagery and music for relaxation and sleep

https://bccalibrary.andornot.com/en/permalink/catalog21735

Smith, Lis, Murphy, Laurel. [Vancouver, BC?]: Vancouver Cherry Blossom Festival , 2014.

Audience: Patient or Public

Call Number: QZ266 S654b 2014

Availability: 1 copy, 1 available

Author: Smith, Lis; Murphy, Laurel

Place of Publication: [Vancouver, BC?]

Publisher: Vancouver Cherry Blossom Festival

Publication Date: 2014

Physical Description: 43 minutes

Subjects: Sleep; Imagery (Psychotherapy); Relaxation Therapy; Music Therapy; Stress, Psychological - prevention & control; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 S654b 2014

Copies

c.1 BC Cancer Agency VAN Library Relax

Available

Meditation to help you stop smoking

https://bccalibrary.andornot.com/en/permalink/catalog15039

Naparstek, Belleruth. Akron, OH: Health Journeys , 1997.

Audience: Patient or Public

Call Number: QZ266 N195st 1997

Availability: 3 copies, 3 available

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 1997

Series: Health journeys

Subjects: Smoking Cessation; Smoking - prevention & control; Smoking - psychology; Relaxation Therapy; Imagery; Stress, Psychological; Adaptation, Psychological; Popular Work

ISBN: 1881405680

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr

Call Number: QZ266 N195st 1997

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax Missing			Available
c.2 BC Cancer Agency VC Library Relax Missing			Available

Body, mind, spirit connection : Halifax 2006

https://bccalibrary.andornot.com/en/permalink/catalog17788

Rutledge, Robert. Halifax, NS: Rob Rutledge , 2007.

Audience: Patient or Public

Call Number: QZ266 R981b 2006

Availability: 2 copies, 2 available

Author: Rutledge, Robert

Place of Publication: Halifax, NS

Publisher: Rob Rutledge

Publication Date: 2007

Subjects: Neoplasms - psychology; Spirituality; Mind-Body and Relaxation Techniques; Stress, Psychological - prevention & control; Adaptation, Psychological; Quality of Life; Popular Work

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 R981b 2006

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness for beginners

https://bccalibrary.andornot.com/en/permalink/catalog17635

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2006.

Audience: Patient or Public

Call Number: QZ266 K10m 2006 v.1-2

Availability: 3 copies, 3 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2006

Physical Description: 2 CD's ; 135 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9781591794646

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 K10m 2006 v.1-2

Copies

c.1 BC Cancer Agency VAN Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library Relax			Available

Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293

Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.

Audience: Patient or Public

Call Number: QZ266 G946 2005

Availability: 8 copies, 8 available

v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…

Author: Speca, Michael; Carlson, Linda E; Jones, Lanice; McMillan, Shirley; Angen, Maureen; McCartney, Laura

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board

Publication Date: 2005

Physical Description: 2 v.

Subjects: Meditation; Relaxation Therapy; Stress, Psychological; Breathing Exercises; Yoga; Popular Work

Abstract: v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta meditation by Dr. Maureen Angen

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available

Guided mindfulness meditation : series 1

https://bccalibrary.andornot.com/en/permalink/catalog14971

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.

Audience: Patient or Public

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Availability: 8 copies, 8 available

v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2002

Physical Description: 4 CDs : 7 p. study guide ; 180 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Notes: Surrey CIC keep 2022 PFC (F0002149)

ISBN: 9781591793595

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Copies

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Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.

Audience: Patient or Public

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Availability: 6 copies, 6 available

v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2005

Physical Description: 4 CDs ; 4 hours

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

ISBN: 9781604077957

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness meditation : cultivating the wisdom of your body and mind

https://bccalibrary.andornot.com/en/permalink/catalog9766

Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.

Audience: Patient or Public

Call Number: QZ266 K11a 1995 v.1-2

Availability: 9 copies, 9 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Simon & Schuster

Publication Date: 1995

Physical Description: 2 CD's ; 120 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9780743520683; 0743520688

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr

Call Number: QZ266 K11a 1995 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Missing			Available
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c.6 BC Cancer Agency VC Library Relax			Available
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c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog15179

Kabat-Zinn, Jon. New York, NY: Audio Renaissance , 2004. 10th anniversary ed.

Audience: Patient or Public

Call Number: QZ266 K11w 2004 v.1-3

Availability: 2 copies, 2 available

Author: Kabat-Zinn, Jon

Edition: 10th anniversary ed.

Place of Publication: New York, NY

Publisher: Audio Renaissance

Publication Date: 2004

Physical Description: 3 CD's ; 180 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9781593976217; 1593976216

Language: English

Material Type: Audio; Book; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 K11w 2004 v.1-3

Copies

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Nature of healing and the healing program

https://bccalibrary.andornot.com/en/permalink/catalog21214

Rutledge, Rob, Walker, Timothy. Halifax, NS: Healing and Cancer Foundation , 2013.

Audience: Patient or Public

Call Number: QZ266 H434n 2013 v.1-9

Availability: 5 copies, 5 available

This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this dis…

1 read online

Alternate Title: Healing program

Author: Rutledge, Rob; Walker, Timothy

Corporate Author: Healing and Cancer Foundation

Place of Publication: Halifax, NS

Publisher: Healing and Cancer Foundation

Publication Date: 2013

Physical Description: 9 videodiscs (652 minutes) + 1 study guide.

Subjects: Mind-Body Therapies; Stress, Psychological - prevention & control; Breast Neoplasms - psychology; Breast Neoplasms - rehabilitation; Neoplasms - psychology; Neoplasms - rehabilitation; Self-Help Groups; Breathing Exercises; Meditation; Relaxation Therapy; Spirituality; Group Processes; Adaptation, Psychological; Canada; Popular Work

Abstract: This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this disk is a lecture entitled "Complete breast cancer care" an oncologist's view of how to get the best care from the medical system and how women can do to empower themselves at levels of body, mind and spirit. The remaining 8-DVD's comprise a complete video from another weekend retreat including all the lectures, exercises, and group discussions. Available at: www.healingandcancer.org; Nature of healing documentary and complete breast cancer care lecture (45 minutes); Booklet titled "Healing program : study guide"; The Healing Program : DVD 1 : Opening circle (63 minutes); The Healing Program : DVD 2 : Empowering the body (55 minutes); The Healing Program : DVD 3: Power of mindfulness (78 minutes); The Healing Program : DVD 4: Stress and the relaxation response (85 minutes); The Healing Program : DVD 5: Reframing difficult thoughts with insight and kindness : Part 1 (78 minutes); The Healing Program : DVD 6: Reframing difficult thoughts with insight and kindness : Part 2 (71 minutes); The Healing Program : DVD 7: Working with fears and hopes (98 minutes); The Healing Program : DVD 8: Closing Circle (79 minutes)

ISBN: 9780986546518

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 H434n 2013 v.1-9

Website Notes: Expanded version of the booklet

Read Online

http://www.healingandcancer.org/healing-program

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Anticancer : a new way of life

https://bccalibrary.andornot.com/en/permalink/catalog18125

Servan-Schreiber, David. North Kingstown, RI: BBC Audiobooks America , 2008.

Audience: Patient or Public

Call Number: QZ200 S491a 2008 v.1-7

Availability: 2 copies, 2 available

Alternate Title: Anti-cancer : a new way of life

Author: Servan-Schreiber, David

Place of Publication: North Kingstown, RI

Publisher: BBC Audiobooks America

Publication Date: 2008

Physical Description: 7 CD's ; 9 hours

Subjects: Neoplasms - prevention & control; Neoplasms - therapy; Neoplasms - psychology; Complementary Therapies; Popular Work

ISBN: 9781602834750

Language: English

Material Type: CD; Audio; Book

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr

Call Number: QZ200 S491a 2008 v.1-7

Copies

c.1 BC Cancer Agency VAN Library AV Room			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available

The power of imagery : pain relief

https://bccalibrary.andornot.com/en/permalink/catalog121096

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 R837p 2005

Availability: 3 copies, 3 available

1. Intro: pain relief; 2. Healing place; 3. Endorphin drip; 4. Pain dialogue; 5. Closing

Alternate Title: Pain relief

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2005

Physical Description: 1 audio disc : approx. 72 min.

Subjects: Pain - prevention & control; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Intro: pain relief; 2. Healing place; 3. Endorphin drip; 4. Pain dialogue; 5. Closing

Notes: "Learn to use your mind-body connection for healing" - Cover

ISBN: 0977349403

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 R837p 2005

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 K12m 2010 v.1-2

Availability: 5 copies, 5 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 2 CD's ; 105 minutes

Subjects: Pain - psychology; Mind-Body Therapies; Meditation; Relaxation Therapy; Stress, Psychological; Adaptation, Psychological; Popular Work

ISBN: 9781591797401

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library Relax			Available

The power of imagery : transforming your fear of cancer

https://bccalibrary.andornot.com/en/permalink/catalog121097

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 R837t 2005

Availability: 2 copies, 2 available

1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing

Alternate Title: Transforming your fear of cancer

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2005

Physical Description: 1 audio disc : approx. 66 min.

Subjects: Neoplasms - psychology; Anxiety - prevention & control; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing