Skip header and navigation
The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

Refine by:

20 records – page 1 of 1.

Complementary and alternative medicine sourcebook

https://bccalibrary.andornot.com/en/permalink/catalog120548
Detroit, MI: Omnigraphics , 2016. 5th ed.
Audience
Patient or Public
Complementary and alternative medicine sourcebook : basic consumer health information about ayurveda, acupuncture, aromatherapy, chiropractic care, diet-based therapies, herbal and vitamin supplements, homeopathy, massage, meditation, naturopathy, reflexology, reiki, shiatsu, feng shui, tai chi, qi…
  1 read online  
Editor
Jones, Keith
Edition
5th ed.
Place of Publication
Detroit, MI
Publisher
Omnigraphics
Publication Date
2016
Series
Health reference series
EBSCOhost eBook
Subjects
Complementary Therapies
Mind-Body Therapies
Popular Work
Abstract
Complementary and alternative medicine sourcebook : basic consumer health information about ayurveda, acupuncture, aromatherapy, chiropractic care, diet-based therapies, herbal and vitamin supplements, homeopathy, massage, meditation, naturopathy, reflexology, reiki, shiatsu, feng shui, tai chi, qi gong, traditional Chinese medicine, yoga and other complementary and alternative medical therapies: along with statistics, tips for selecting a practitioner, treatments for specific health conditions, as glossary of related terms and a directory of resources for additional help and information.
Table of contents:
Part I An Overview of Complementary and Alternative Medicine (CAM) -- Part II Alternative Medicine Systems -- Part III Complementary and Alternative Therapies -- Part IV Dietary Supplements -- Part V Alternative Treatments for Specific Diseases and Conditions -- Part VI Additional Help and Information
ISBN
9780780813786
9780780814042
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online
Show Less

Yoga and breast cancer : a journey to health and healing

https://bccalibrary.andornot.com/en/permalink/catalog20093
Kollak, Ingrid, Utz-Billing, Isabell. New York, NY: Demos Health , 2011.
Audience
Patient or Public
Call Number
WP870 K81y 2011
Availability
6 copies, 6 available
  1 read online  
Author
Kollak, Ingrid
Utz-Billing, Isabell
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2011
Physical Description
xv, 173 p. : ill. ; 26 cm.
Series
R2 Library
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Adaptation, Psychological
Popular Work
ISBN
9781932603910
1932603913
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
WP870 K81y 2011
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Breast cancer : thriving through treatment to recovery

https://bccalibrary.andornot.com/en/permalink/catalog122175
Price, Lisa A. New York, NY: Demos Health , 2019.
Audience
Patient or Public
Call Number
WP870 P945 2019
Availability
2 copies, 2 available
  1 read online  
Author
Price, Lisa A.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2019
Physical Description
xxviii, 154 p. : ill. ; 23 cm.
Series
Proquest Ebook Central
Subjects
Breast Neoplasms - therapy
Neoplasms - diet therapy
Nutrition Therapy
Mind-Body Therapies
Popular Work
ISBN
9780826148582
9780826148575
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Internet
Call Number
WP870 P945 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Stress and stress management

https://bccalibrary.andornot.com/en/permalink/catalog19160
Klinic Community Health Centre. Winnipeg, MB: Klinic Community Health Centre , 2010.
Audience
Patient or Public
  1 read online  
Corporate Author
Klinic Community Health Centre
Place of Publication
Winnipeg, MB
Publisher
Klinic Community Health Centre
Publication Date
2010
Subjects
Stress, Psychological
Adaptation, Psychological
Mind Body Therapies
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
Show Less

InspireHealth Integrated Cancer Care

https://bccalibrary.andornot.com/en/permalink/catalog16597
InspireHealth. [Vancouver, BC?]: InspireHealth , 2008.
Audience
Patient or Public
  1 read online  
Alternate Title
Do you have cancer? Learn more about approaches that support health, treatment and recovery
Natural approaches to health integrated with conventional treatment
Corporate Author
InspireHealth
Place of Publication
[Vancouver, BC?]
Publisher
InspireHealth
Publication Date
2008
Subjects
Neoplasms - psychology
Neoplasms - diet therapy
Complementary Therapies
Mind Body Relations (Metaphysics)
Mind-Body and Relaxation Techniques
Medicine, Chinese Traditional
Centre for Integrated Healing
Self Care
InspireHealth
Popular Work
Notes
May 1 2018: Removed for Library Search file cleanup project 2018. AR
Language
English
Material Type
Handout
Online
Pamphlet
Audience
Patient or Public
Location
Internet
Read Online
Show Less

Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21053
Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013.
Audience
Patient or Public
Call Number
QZ266 G815 2013
Availability
14 copies, 14 available
Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes
  2 read online  
Alternate Title
MBSR
Author
Greenshields, David
Place of Publication
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Publication Date
2013
Physical Description
79 minutes
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
Track 1: Body scan (35:40) minutes
Track 2: Guided sitting meditation (43:03) minutes
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 G815 2013
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Missing Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Being single, with cancer : a solo survivor's guide to life, love, health, and happiness

https://bccalibrary.andornot.com/en/permalink/catalog21856
Maxwell, Tracy. New York, NY: Demos Health , 2014.
Audience
Patient or Public
Call Number
QZ201 M465 2014
Availability
1 copy, 1 available
  1 read online  
Author
Maxwell, Tracy
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2014
Physical Description
xiii, 195 p. ; 23 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Single Person
Women's Health
Survivors
Young Adult
Interpersonal Relations
Adaptation, Psychological
Popular Work
ISBN
9781936303410
9781617051371
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Call Number
QZ201 M465 2014
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
Show Less

100 questions and answers about men's health : keeping you happy and healthy below the belt

https://bccalibrary.andornot.com/en/permalink/catalog113677
Ellsworth, Pamela. Sudbury, MA: Jones & Bartlett Publishers , 2010.
Audience
Patient or Public
  1 read online  
Author
Ellsworth, Pamela
Place of Publication
Sudbury, MA
Publisher
Jones & Bartlett Publishers
Publication Date
2010
Physical Description
329 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Prostatic Neoplasms
Prostatic Diseases
Erectile Dysfunction
Popular Work
ISBN
9781449610319
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
Show Less

Yoga for cancer : the A to Z of C : how yoga can reduce the side effects of treatment for cancer

https://bccalibrary.andornot.com/en/permalink/catalog124997
Fox, Vicky. London, UK: Hammersmith Health Books , 2022.
Audience
Patient or Public
  1 read online  
Author
Fox, Vicky
Place of Publication
London, UK
Publisher
Hammersmith Health Books
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Yoga
Neoplasms - therapy
Popular Work
ISBN
9781781612194
9781781612200
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
Show Less

Everything you need to know about cancer in language you can actually understand

https://bccalibrary.andornot.com/en/permalink/catalog20049
Galsky, Matthew D. Sudbury, MA: Jones and Bartlett Publishers , 2010.
Audience
Patient or Public
Call Number
QZ201 G178 2010
Availability
1 copy, 1 available
  1 read online  
Alternate Title
Everything you need to know about cancer in language you can understand
Author
Galsky, Matthew D
Place of Publication
Sudbury, MA
Publisher
Jones and Bartlett Publishers
Publication Date
2010
Physical Description
ix, 136 p. : ill. ; 23 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms
Popular Work
ISBN
9780763764548
9781449618339
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Internet
Call Number
QZ201 G178 2010
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

50 things you can do today to manage menopause

https://bccalibrary.andornot.com/en/permalink/catalog113601
Green, Wendy. West Sussex, UK: Summersdale Publishers , 2009.
Audience
Patient or Public
  1 read online  
Alternate Title
Fifty things you can do today to manage menopause
Author
Green, Wendy
Place of Publication
West Sussex, UK
Publisher
Summersdale Publishers
Publication Date
2009
Physical Description
160 p.
Series
Proquest Ebook Central
Personal health guides
ebrary books for public
Subjects
Menopause
Popular Work
ISBN
9780857654854
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
Show Less

50 things you can do today to manage insomnia

https://bccalibrary.andornot.com/en/permalink/catalog113600
Green, Wendy. West Sussex, UK: Summersdale Publishers , 2009.
Audience
Patient or Public
  1 read online  
Alternate Title
Fifty things you can do today to manage insomnia
Author
Green, Wendy
Place of Publication
West Sussex, UK
Publisher
Summersdale Publishers
Publication Date
2009
Physical Description
127 p.
Series
Proquest Ebook Central
Personal health guides
ebrary books for public
Subjects
Insomnia
Popular Work
Sleep disorders
ISBN
9780857654847
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
Show Less

50 things you can do today to manage anxiety

https://bccalibrary.andornot.com/en/permalink/catalog113661
Green, Wendy. West Sussex, UK: Summersdale Publishers , 2010.
Audience
Patient or Public
  1 read online  
Alternate Title
Fifty things you can do today to manage anxiety
Author
Green, Wendy
Place of Publication
West Sussex, UK
Publisher
Summersdale Publishers
Publication Date
2010
Physical Description
160 p.
Series
Proquest Ebook Central
Personal health guides
ebrary books for public
Subjects
Anxiety
Self Care
Popular Work
ISBN
9780857654779
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
Show Less

Bone metastases : helping you to help yourself : a guide for patients diagnosed with bone metastases

https://bccalibrary.andornot.com/en/permalink/catalog17856
[Toronto, ON]: Odette Cancer Centre, Sunnybrook Health Sciences Centre , 2008.
Audience
Patient or Public
Call Number
WE258 B712g 2008
Availability
4 copies, 4 available
  2 read online  
Editor
Goh, Philiz
Fitch, Margaret
Chow, Edward
Place of Publication
[Toronto, ON]
Publisher
Odette Cancer Centre, Sunnybrook Health Sciences Centre
Publication Date
2008
Physical Description
103 p. : ill. ; 22 cm.
Subjects
Bone Neoplasms - secondary
Bone Neoplasms - radiotherapy
Neoplasms - complications
Neoplasm Metastasis
Palliative Care
Fatigue
Pain
Spinal Fractures - therapy
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
WE258 B712g 2008
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
Show Less

What to eat during cancer treatment : more than 130 recipes to help you cope

https://bccalibrary.andornot.com/en/permalink/catalog121063
Besser, Jeanne, Grant, Barbara L. Atlanta, GA: American Cancer Society , 2019. 2nd ed.
Audience
Patient or Public
Call Number
QZ266 N9 W555 2019
Availability
6 copies, 5 available
This second edition includes recipes to help cope with the following symptoms:; Nausea -- Diarrhea -- Constipation -- Trouble Swallowing -- Sore Mouth or Throat -- Unintentional Weight Loss - Taste Changes.
  1 read online  
Alternate Title
What to eat during cancer treatment : more than one hundred and thirty recipes to help you cope
What to eat during cancer treatment
Author
Besser, Jeanne
Grant, Barbara L.
Edition
2nd ed.
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2019
Physical Description
276 p. : col. ill. ; 26 cm.
Series
Proquest Ebook Central
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Nutrition
Diet
Cookbook
Popular Work
Abstract
This second edition includes recipes to help cope with the following symptoms:
Nausea -- Diarrhea -- Constipation -- Trouble Swallowing -- Sore Mouth or Throat -- Unintentional Weight Loss - Taste Changes.
ISBN
9781604432565
160443256X
9781604432589
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
QZ266 N9 W555 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
Read Online

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Thursday, March 21, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
Show Less

What to eat during cancer treatment : 100 great-tasting, family-friendly recipes to help you cope

https://bccalibrary.andornot.com/en/permalink/catalog18643
Atlanta, GA: American Cancer Society , 2009.
Audience
Patient or Public
Call Number
QZ266 N9 W555 2009
Availability
4 copies, 4 available
Recipes according to symptom:; Nausea; Diarrhea; Constipation; Sore mouth and difficulty swallowing; Taste alterations; Unintentional weight loss; Additional resources:; The survival kit; Kitchen staples; Tips for dining out; Avoiding excess weight gain during treatment; Resource list
  1 read online  
Alternate Title
What to eat during cancer treatment : one hundred great tasting, family friendly recipes to help you cope
Editor
Besser, Jeanne
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2009
Physical Description
xviii, 158 p. : ill. ; 23 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Nutrition
Cookbook
Popular Work
Diet
Cookery
Abstract
Recipes according to symptom:
Nausea
Diarrhea
Constipation
Sore mouth and difficulty swallowing
Taste alterations
Unintentional weight loss
Additional resources:
The survival kit
Kitchen staples
Tips for dining out
Avoiding excess weight gain during treatment
Resource list
ISBN
9781604430059
1604430052
9781604430691
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ266 N9 W555 2009
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

How healthy are you? Self-assessment quiz

https://bccalibrary.andornot.com/en/permalink/catalog18450
BC Cancer Agency. Prevention Programs. [Vancouver, BC?]: BC Cancer Agency. Prevention Programs , 2009?.
Audience
Patient or Public
  2 read online  

Helping you understand cutaneous squamous cell carcinoma (cSCC) : a patient guide

https://bccalibrary.andornot.com/en/permalink/catalog122221
Melanoma Network of Canada. Oakville, ON: Melanoma Network of Canada , [2019].
Audience
Patient or Public
Call Number
WR500 H483 2019
Availability
6 copies, 6 available
  2 read online  
Corporate Author
Melanoma Network of Canada
Place of Publication
Oakville, ON
Publisher
Melanoma Network of Canada
Publication Date
[2019]
Physical Description
21 p. : ill. ; 22 cm.
Subjects
Carcinoma, Squamous Cell
Skin Neoplasms
Popular Work
Notes
Surrey CIC keep 2022
Language
English
Material Type
Booklet
Online
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
WR500 H483 2019
Website Notes
Downloadable PDF available in English or French language.
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC CIC Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Tired of being tired? : how people with cancer can manage their fatigue

https://bccalibrary.andornot.com/en/permalink/catalog20505
Finck, Jennifer, Wong, Helen. [Victoria, BC?]: BC Cancer Agency. Vancouver Island Cancer Centre , 2012.
Audience
Patient or Public
  1 read online  
Alternate Title
Managing fatigue : tired of being tired
Author
Finck, Jennifer
Wong, Helen
Place of Publication
[Victoria, BC?]
Publisher
BC Cancer Agency. Vancouver Island Cancer Centre
Publication Date
2012
Physical Description
25 minutes
Subjects
Pain
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Internet
Read Online
Show Less

CancerResource : living with cancer

https://bccalibrary.andornot.com/en/permalink/catalog20649
American Institute for Cancer Research. Washington, DC: American Institute for Cancer Research , [2012].
Audience
Patient or Public
  1 read online  
Alternate Title
Cancer resource : living with cancer
Corporate Author
American Institute for Cancer Research
Place of Publication
Washington, DC
Publisher
American Institute for Cancer Research
Publication Date
[2012]
Subjects
Neoplasms - psychology
Neoplasms - diet therapy
Neoplasms - rehabilitation
Nutrition Therapy
Exercise
Physical Fitness
Body Weight
Survivors
Popular Work
Language
English
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Internet
Read Online
Show Less

20 records – page 1 of 1.