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20 records – page 1 of 1.

Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

https://bccalibrary.andornot.com/en/permalink/catalog121057
Strosahl, Kirk, Robinson, Patricia J. Oakland, CA: New Harbinger Publications, Inc. , 2017. 2nd ed.
Audience
Patient or Public
Call Number
WM172 S924 2017
Availability
5 copies, 5 available
More Information
Author
Strosahl, Kirk
Robinson, Patricia J.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2017
Physical Description
viii, 330 p. : ill. ; 25 cm.
Series
New Harbinger self-help workbook
Subjects
Depression - therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Meditation
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 (F0002545)
ISBN
9781626258457
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S924 2017

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency SUR Cancer Info Ctr Available
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Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://bccalibrary.andornot.com/en/permalink/catalog120501
Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM172 F735 2016
Availability
10 copies, 10 available
More Information
Author
Forsyth, John P.
Eifert, Georg H.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
xiv, 342 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 PFC (F0002438, F0002446)
ISBN
9781626253346
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 F735 2016

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.6 BC Cancer Agency SUR Cancer Info Ctr Available
c.7 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Library Available
c.9 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.10 BC Cancer Agency SUR Cancer Info Ctr Available
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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759
Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.
Audience
Patient or Public
Call Number
WM172.4 S711 2013
Availability
6 copies, 5 available
More Information
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place of Publication
[Boston, MA]
Publisher
Da Capo Lifelong
Publication Date
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780738217123
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.
Audience
Patient or Public
Call Number
WM172 O76 2016
Availability
3 copies, 2 available
More Information
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Work
ISBN
9781462525454
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Instinct to heal : curing depression, anxiety, and stress without drugs and without talk therapy

https://bccalibrary.andornot.com/en/permalink/catalog124161
Servan-Schreiber, David. [United States]: Rodale , 2004.
Audience
Patient or Public
Call Number
WM413 S591i 2004
Availability
1 copy, 1 available
More Information
Author
Servan-Schreiber, David
Place of Publication
[United States]
Publisher
Rodale
Publication Date
2004
Physical Description
x, 294 p. ; 23 cm
Subjects
Mood disorders - prevention & control
Alternative Medicine
Depression
Anxiety
Self Care
Popular Work
Notes
This book was originally published in French, Guérir : le stress, l'anxiété et la dépression sans médicaments ni psychanalyse. 2003.
ISBN
1594861587
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM413 S591i 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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You can manage radiation therapy side effects : learn what radiation therapy is and how to cope with its side effects

https://bccalibrary.andornot.com/en/permalink/catalog16177
U.S. National Institutes of Health, U.S. Dept. of Health and Human Services. Baltimore, MD: National Cancer Institute , 2007.
Audience
Patient or Public
Call Number
QZ269 Y67 2007
Availability
4 copies, 4 available
More Information
Corporate Author
U.S. National Institutes of Health
U.S. Dept. of Health and Human Services
Place of Publication
Baltimore, MD
Publisher
National Cancer Institute
Publication Date
2007
Subjects
Radiotherapy - adverse effects
Neoplasms - radiotherapy
Self Care
Popular Work
Language
English
Material Type
CD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ269 Y67 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mind over mood : change how you feel by changing the way you think

https://bccalibrary.andornot.com/en/permalink/catalog113695
Greenberger, Dennis, Padesky, Christine A. New York, NY: Guilford Press , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM171 G798 2016
Availability
7 copies, 6 available
More Information
Author
Greenberger, Dennis
Padesky, Christine A.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2016
Physical Description
xx, 341 p. ; 27 cm.
Subjects
Cognitive Therapy - methods
Mood disorders - prevention & control
Depression
Anxiety
Self Care
Popular Work
ISBN
9781462520428
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171 G798 2016

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Wednesday, August 23, 2023
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Self-compassion : the proven power of being kind to yourself

https://bccalibrary.andornot.com/en/permalink/catalog124439
Neff, Kristin. New Year, NY: William Morrow , 2015.
Audience
Patient or Public
Call Number
WM425 N383 2015
Availability
2 copies, 2 available
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives" -- Provided by publisher
More Information
Alternate Title
Self-compassion: stop beating yourself up and leave insecurity behind
Author
Neff, Kristin
Place of Publication
New Year, NY
Publisher
William Morrow
Publication Date
2015
Physical Description
xii, 305 pages ; 21 cm
Subjects
Popular Work
Self-Compassion
Empathy
Self Care
Abstract
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives" -- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780061733529
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WM425 N383 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Tree of life : healthy choices for well being

https://bccalibrary.andornot.com/en/permalink/catalog13354
Alberta Cancer Foundation. Edmonton, Ab.: Alberta Cancer Foundation , 2002.
Audience
Professional
Call Number
QZ201 A333 2002 v.2
Availability
1 copy, 1 available
More Information
Corporate Author
Alberta Cancer Foundation
Place of Publication
Edmonton, Ab.
Publisher
Alberta Cancer Foundation
Publication Date
2002
Subjects
Neoplasms
Neoplasms - prevention & control
Culturally Competent Care
Self Care
Medicine, Traditional
Health Services, Indigenous
First Nations
ISBN
1894809017
Language
English
Material Type
Other
Audience
Professional
Location
Vancouver Library
Call Number
QZ201 A333 2002 v.2

Copies

c.1 BC Cancer Agency VAN Library Available
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Tree of life : healthy choices for well being : facilitator's guide

https://bccalibrary.andornot.com/en/permalink/catalog13338
Alberta Cancer Foundation. Edmonton, Ab.: Alberta Cancer Foundation , 2002.
Audience
Professional
Call Number
QZ201 A333 2002 v.1
Availability
1 copy, 1 available
More Information
Corporate Author
Alberta Cancer Foundation
Place of Publication
Edmonton, Ab.
Publisher
Alberta Cancer Foundation
Publication Date
2002
Subjects
Neoplasms
Neoplasms - prevention & control
Culturally Competent Care
Self Care
Medicine, Traditional
Health Services, Indigenous
First Nations
Notes
Companion to Tree of life : healthy choices for well being. 2002.
ISBN
1894809017
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
QZ201 A333 2002 v.1

Copies

c.1 BC Cancer Agency VAN Library Available
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Cognitive behavioral workbook for anxiety : a step-by-step program

https://bccalibrary.andornot.com/en/permalink/catalog119620
Knaus, William J. Oakland, CA: New Harbinger Publications, Inc. , 2014. 2nd ed.
Audience
Patient or Public
Call Number
WM172 K67 2014
Availability
4 copies, 4 available
More Information
Author
Knaus, William J.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2014
Physical Description
viii, 285 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Cognitive Therapy
Anxiety - therapy
Psychotherapy, Rational-Emotive
Adaptation, Psychological
Self Care
Popular Work
ISBN
9781626250154
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 K67 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

https://bccalibrary.andornot.com/en/permalink/catalog120237
Boulder, CO: Bull Publishing Company , 2007. Canadian 3rd ed.
Audience
Patient or Public
Call Number
WT500 L785 2007
Availability
1 copy, 1 available
More Information
Editor
Lorig, Kate
McGowan, Patrick
LaBossiere Huebner, Trude
Edition
Canadian 3rd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2007
Physical Description
viii, 421 p. : ill. ; 28 cm
Subjects
Chronic Disease - prevention & control
Medicine
Heart Diseases
Self Care
Exercise
Communication
Problem Solving
Mind-Body and Relaxation Techniques
Popular Work
ISBN
9781933503080
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WT500 L785 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Antidepressant skills at work : dealing with mood problems in the workplace

https://bccalibrary.andornot.com/en/permalink/catalog16257
Bilsker, Dan, Gilbert, Merv, Samra, Joti. [Vancouver, BC?]: BC Mental Health & Addiction Services (BCMHAS) , 2007.
Audience
Professional
Call Number
WM171 B599a 2007
Availability
5 copies, 5 available
More Information
  2 read online  
Author
Bilsker, Dan
Gilbert, Merv
Samra, Joti
Place of Publication
[Vancouver, BC?]
Publisher
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2007
Physical Description
64 p. : ill. ; 28 cm.
Subjects
Workplace - psychology
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Language
English
Material Type
Book
Online
Audience
Professional
Location
Vancouver Library
Victoria Library
Kelowna Library
Abbotsford Library
Internet
Call Number
WM171 B599a 2007
Read Online
http://www.carmha.ca/publications
http://www.comh.ca/antidepressant-skills/work/workbook/index.cfm

Copies

c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency KEL Library Available
c.2 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Brain tumour caregiver handbook : a guide to what it means to be a caregiver, what to expect, and how to manage

https://bccalibrary.andornot.com/en/permalink/catalog122222
Brain Tumour Foundation of Canada. London, ON: Brain Tumour Foundation of Canada , 2019.
Audience
Patient or Public
Call Number
WL358 B814 2019
Availability
6 copies, 6 available
More Information
  1 read online  
Corporate Author
Brain Tumour Foundation of Canada
Place of Publication
London, ON
Publisher
Brain Tumour Foundation of Canada
Publication Date
2019
Physical Description
v, 41 p. ; 22 cm.
Subjects
Brain Neoplasms
Caregivers
Self Care
Handbooks
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WL358 B814 2019
Website Notes
Copies of the handbook may be ordered online.
Read Online
https://www.braintumour.ca/care-support/caregiver-corner/

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Managing pain before it manages you

https://bccalibrary.andornot.com/en/permalink/catalog16734
Caudill, Margaret A. New York, NY: Guilford Press , 2009. 3rd ed.
Audience
Patient or Public
Call Number
WL700 C371 2009
Availability
1 copy, 1 available
More Information
Author
Caudill, Margaret A
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2009
Physical Description
xvi, 255 p. : ill. ; 27 cm.
Subjects
Pain
Self Care
Mind-Body Therapies
Popular Work
ISBN
9781593859824
1593859821
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL700 C371 2009

Copies

c.1 BC Cancer Agency VAN Library Available
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Mild traumatic brain injury workbook : your program for regaining cognitive function and overcoming emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog20740
Mason, Douglas J. Oakland, CA: New Harbinger Publications , 2004.
Audience
Patient or Public
Call Number
WL354 M398 2004
Availability
1 copy, 1 available
More Information
Author
Mason, Douglas J
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2004
Physical Description
174 p. : ill. ; 28 cm.
Subjects
Brain Neoplasms - complications
Brain Injuries - rehabilitation
Brain injuries - psychology
Cognition
Counseling
Mental Processes
Problems and Exercises
Popular Work
Self Care
ISBN
9781572243613
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL354 M398 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog15745
Kemper, Donald W. Boise, Idaho: Healthwise, Incorporated , 2007.
Audience
Patient or Public
Call Number
WA590 K32bp 2007
Availability
2 copies, 2 available
More Information
Alternate Title
Healthwise handbook
Author
Kemper, Donald W
Corporate Author
British Columbia Ministry of Health
Editor
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2007
Physical Description
xii, 490 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1932921273
Language
Punjabi
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
WA590 K32bp 2007

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog15746
Kemper, Donald W. Boise, Idaho: Healthwise, Incorporated , 2007.
Audience
Patient or Public
Call Number
WA590 K32bc 2007
Availability
3 copies, 3 available
More Information
Alternate Title
Healthwise handbook
Author
Kemper, Donald W
Corporate Author
British Columbia Ministry of Health
Editor
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2007
Physical Description
xii, 370 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1932921265
Language
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WA590 K32bc 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Beyond self-care for helping professionals : the expressive therapies continuum and the life enrichment model

https://bccalibrary.andornot.com/en/permalink/catalog124371
Hinz, Lisa D. New York, NY: Routledge , 2019.
Audience
Professional
Call Number
WB327 H66b 2019
Availability
1 copy, 1 available
More Information
Author
Hinz, Lisa D.
Place of Publication
New York, NY
Publisher
Routledge
Publication Date
2019
Physical Description
xxii, 134 p. : ill. ; 24 cm.
Subjects
Self Care
Caregivers
Healthy Lifestyle
ISBN
9781138230996
9781138231016
Language
English
Material Type
Book
Audience
Professional
Location
Abbotsford Library
Call Number
WB327 H66b 2019

Copies

c.1 BC Cancer Agency ARHCC Library Available
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When someone you love has advanced cancer : support for caregivers

https://bccalibrary.andornot.com/en/permalink/catalog15949
U.S. National Cancer Institute. [Bethesda, MD]: National Cancer Institute (NCI) , 2005.
Audience
Patient or Public
Call Number
QZ201 U58w 2005
Availability
2 copies, 2 available
More Information
  2 read online  
Corporate Author
U.S. National Cancer Institute
Place of Publication
[Bethesda, MD]
Publisher
National Cancer Institute (NCI)
Publication Date
2005
Physical Description
56. p : ill. ; 28 cm.
Series
NIH publication 05-5727
Subjects
Palliative Care
Caregivers
Attitude to Death
Family
Terminal Care
Social Support
Self Care
Communication
Adaptation, Psychological
Planning Techniques
Popular Work
Language
English
Material Type
Booklet
Handout
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
QZ201 U58w 2005
Read Online
http://www.cancer.gov/cancertopics/When-Someone-You-Love-Has-Advanced-Cancer/allpages
http://www.cancer.gov/cancertopics/When-Someone-You-Love-Has-Advanced-Cancer/PDF

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.