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20 records – page 1 of 1.

Chair yoga for seniors over 60 : gently build strength, flexibility, energy and mental fitness in just 2 weeks to improve your quality of life and grow older gracefully

https://bccalibrary.andornot.com/en/permalink/catalog124434
Chapshaw Publications. United States: [Condor Maple Press] , 2022.
Audience
Patient or Public
Call Number
QZ266 C467 2022
Availability
2 copies, 2 available
More Information
Alternate Title
Chair yoga for seniors over sixty
Author
Chapshaw Publications
Place of Publication
United States
Publisher
[Condor Maple Press]
Publication Date
2022
Physical Description
231 pages : illustrations ; 23 cm
Subjects
Yoga
Exercise Movement Techniques
Exercise therapy - methods
Aged - physiology
Physical Fitness
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9798987206034
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 C467 2022

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relax into yoga for chronic pain : an eight-week mindful yoga workbook for finding relief and resilience

https://bccalibrary.andornot.com/en/permalink/catalog124257
Carson, Jim. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
More Information
  1 read online  
Author
Carson, Jim
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Series
Proquest Ebook Central
Subjects
Yoga
Chronic Pain - prevention & control
Exercise Therapy
Popular Work
ISBN
9781684033287
9781684033300
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5988881
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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
More Information
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Lilias! yoga gets better with age

https://bccalibrary.andornot.com/en/permalink/catalog113463
Folan, Lilias M. Emmaus, PA: Rodale , 2005.
Audience
Patient or Public
Call Number
QZ266 F663 2005
Availability
1 copy, 1 available
More Information
Author
Folan, Lilias M
Place of Publication
Emmaus, PA
Publisher
Rodale
Publication Date
2005
Physical Description
xvi, 248 p. : ill. ; 26 cm.
Subjects
Yoga
Exercise Therapy
Aged
Middle Aged
Popular Work
ISBN
159486070X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 F663 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healthy eating for seniors

https://bccalibrary.andornot.com/en/permalink/catalog18126
British Columbia Ministry of Health, ActNowBC. [Victoria, BC?]: British Columbia Ministry of Health , 2007?.
Audience
Patient or Public
Call Number
QZ266 N9 B862hp 2007
Availability
1 copy, 1 available
More Information
  2 read online  
Corporate Author
British Columbia Ministry of Health
ActNowBC
Place of Publication
[Victoria, BC?]
Publisher
British Columbia Ministry of Health
Publication Date
2007?
Physical Description
217 p. : ill. ; 23 cm.
Subjects
Nutrition
Cookery
Aged
Aged, 80 and Over
Popular Work
Language
Punjabi
Material Type
Book
Online
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ266 N9 B862hp 2007
Read Online
http://www2.gov.bc.ca/assets/gov/topic/2038E757D68E49D5DC8C3CD0061E8E1B/pdf/hefs_punjabi.pdf
http://www.seniorsbc.ca/healthyeating/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Healthy eating for seniors

https://bccalibrary.andornot.com/en/permalink/catalog18129
British Columbia Ministry of Health, ActNowBC. [Victoria, BC?]: British Columbia Ministry of Health , 2007?.
Audience
Patient or Public
Call Number
QZ266 N9 B862hc 2007
Availability
1 copy, 1 available
More Information
  2 read online  
Corporate Author
British Columbia Ministry of Health
ActNowBC
Place of Publication
[Victoria, BC?]
Publisher
British Columbia Ministry of Health
Publication Date
2007?
Physical Description
vi, 181 p. : ill. ; 23 cm.
Subjects
Nutrition
Cookery
Aged
Aged, 80 and Over
Popular Work
Language
Chinese
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Internet
Call Number
QZ266 N9 B862hc 2007
Read Online
http://www2.gov.bc.ca/assets/gov/topic/2038E757D68E49D5DC8C3CD0061E8E1B/pdf/hefs_chinese.pdf
http://www.seniorsbc.ca/healthyeating/

Copies

c.1 BC Cancer Agency VAN Library Available
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Yoga for stress relief

https://bccalibrary.andornot.com/en/permalink/catalog21231
Deason, Suzanne, Landon, Ted. New York, NY: Gaiam Americas, Inc. , 2005.
Audience
Patient or Public
Call Number
QZ266 Y541 2005
Availability
1 copy, 1 available
More Information
Alternate Title
Stress relief
Author
Deason, Suzanne
Landon, Ted
Place of Publication
New York, NY
Publisher
Gaiam Americas, Inc.
Publication Date
2005
Physical Description
1 videodisc (65 min.)
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
ISBN
9780766235021
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 Y541 2005

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Recovery yoga : a practical guide for chronically ill, injured, and postoperative people

https://bccalibrary.andornot.com/en/permalink/catalog113464
Dworkis, Sam. New York, NY: Three Rivers Press , 1997.
Audience
Patient or Public
Call Number
QZ266 D993 1997
Availability
1 copy, 1 available
More Information
Author
Dworkis, Sam
Place of Publication
New York, NY
Publisher
Three Rivers Press
Publication Date
1997
Physical Description
157 p. : ill. ; 24 cm.
Subjects
Yoga
Exercise Therapy
Chronic Disease
Aged
Postoperative Care
Popular Work
ISBN
9780517883990
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 D993 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relax and renew : restful yoga for stressful times

https://bccalibrary.andornot.com/en/permalink/catalog21584
Lasater, Judith Hanson. Berkeley, CA: Rodmell Press , 2011.
Audience
Patient or Public
Call Number
QZ266 L339 2011
Availability
1 copy, 1 available
More Information
Alternate Title
Relax and renew
Author
Lasater, Judith Hanson
Place of Publication
Berkeley, CA
Publisher
Rodmell Press
Publication Date
2011
Physical Description
xvi, 238 p. : ill. ; 28 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
ISBN
9781930485297
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L339 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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BC seniors' guide

https://bccalibrary.andornot.com/en/permalink/catalog15009
British Columbia. SeniorsBC. [Victoria, BC?]: British Columbia. SeniorsBC. , 2016. 11th ed.
Audience
Patient or Public
Call Number
WT22 DC2.1 B8 B862 2016
Availability
9 copies, 9 available
More Information
  1 read online  
Corporate Author
British Columbia. SeniorsBC.
Edition
11th ed.
Place of Publication
[Victoria, BC?]
Publisher
British Columbia. SeniorsBC.
Publication Date
2016
Subjects
Health Services for the Aged
British Columbia
Directories
Language
English
French
Chinese
Punjabi
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library REF
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Library REF
Internet
Call Number
WT22 DC2.1 B8 B862 2016
Website Notes
PDF and downloadable e-book format available.
Read Online
http://www2.gov.bc.ca/gov/content/family-social-supports/seniors/about-seniorsbc/seniors-related-initiatives/bc-seniors-guide

Copies

c.1 BC Cancer Agency VAN Library REF English Available
c.2 BC Cancer Agency VAN Library REF Chinese Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr English Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Chinese Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr French Available
c.4 BC Cancer Agency ARHCC Cancer Info Ctr Punjabi Available
c.1 BC Cancer Agency VAN Cancer Info Ctr English Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Chinese Available
c.1 BC Cancer Agency VIC Library REF English Available
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Yoga for anxiety : meditations and practices for calming the body and mind

https://bccalibrary.andornot.com/en/permalink/catalog21585
NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
QZ266 N972 2010
Availability
1 copy, 1 available
More Information
Author
NurrieStearns, Mary
NurrieStearns, RIck
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
viii, 218 p. : ill. ; 23 cm.
Subjects
Yoga
Exercise Therapy
Anxiety - psychology
Breathing Exercises
Stress, Psychological
Mind-Body Therapies
Popular Work
ISBN
9781572246515
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N972 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Yoganap : restorative poses for deep relaxation

https://bccalibrary.andornot.com/en/permalink/catalog21582
Rentz, Kristen. Cambridge, MA: Da Capo Press , 2005.
Audience
Patient or Public
Call Number
QZ266 R422 2005
Availability
1 copy, 1 available
More Information
Alternate Title
Yoga nap
Author
Rentz, Kristen
Place of Publication
Cambridge, MA
Publisher
Da Capo Press
Publication Date
2005
Physical Description
xiii, 177 p. : ill. ; 18 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Techniques
Breathing Exercises
Stress, Psychological
Popular Work
ISBN
9781569243503
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R422 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293
Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.
Audience
Patient or Public
Call Number
QZ266 G946 2005
Availability
8 copies, 8 available
v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…
More Information
Author
Speca, Michael
Carlson, Linda E
Jones, Lanice
McMillan, Shirley
Angen, Maureen
McCartney, Laura
Place of Publication
Calgary, AB
Publisher
Alberta Cancer Board
Publication Date
2005
Physical Description
2 v.
Subjects
Meditation
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Yoga
Popular Work
Abstract
v.1: Awakenings by Andrew W. Janert
Body scan by Dr. Michael Speca
Sitting meditation by Dr. Linda Carlson
Lake meditation by Dr. Lanice Jones
v.2: Infinitum by Andrew W. Janert
Lying yoga by Shirley McMillan
Standing yoga - by Dr. Maureen Angen
Walking meditation by Laura McCartney
Metta meditation by Dr. Maureen Angen
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
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Yoga for you : a step-by-step guide to yoga at home for everybody

https://bccalibrary.andornot.com/en/permalink/catalog113465
Fraser, Tara. London: Duncan Baird Publishers , 2001.
Audience
Patient or Public
Call Number
QZ266 F842 2001
Availability
1 copy, 1 available
More Information
Author
Fraser, Tara
Place of Publication
London
Publisher
Duncan Baird Publishers
Publication Date
2001
Physical Description
144 p. : ill. ; 28 cm.
Subjects
Yoga
Exercise Therapy
Popular Work
ISBN
9781903296103
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 F842 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Yoga in a chair

https://bccalibrary.andornot.com/en/permalink/catalog20857
Fournier, Kathleen. [Victoria, BC?]: Kathleen Fournier , 2011.
Audience
Patient or Public
Call Number
QZ266 F778 2011
Availability
2 copies, 2 available
More Information
Author
Fournier, Kathleen
Place of Publication
[Victoria, BC?]
Publisher
Kathleen Fournier
Publication Date
2011
Physical Description
34 minutes
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
QZ266 F778 2011

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Senior chef : cooking for one or two

https://bccalibrary.andornot.com/en/permalink/catalog332
British Columbia. Ministry of Health and Ministry Responsible for Seniors. [Victoria, BC?]: Queen's Printer , 1993.
Audience
Patient or Public
Call Number
QZ266 N9 S477 1993
Availability
1 copy, 1 available
More Information
Corporate Author
British Columbia. Ministry of Health and Ministry Responsible for Seniors
Place of Publication
[Victoria, BC?]
Publisher
Queen's Printer
Publication Date
1993
Subjects
Cookery
Nutrition
Cookbook
Aged
Popular Work
ISBN
0771893264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N9 S477 1993

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. [Vancouver, BC?]: UBC Media Group , 2007?.
Audience
Patient or Public
Call Number
QZ266 A939 2007
Availability
1 copy, 1 available
More Information
Corporate Author
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department
Place of Publication
[Vancouver, BC?]
Publisher
UBC Media Group
Publication Date
2007?
Physical Description
49 minutes
Subjects
Autogenic Training
Relaxation Techniques
Stress, Psychological
Mind-Body and Relaxation Techniques
Muscle Relaxation
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 A939 2007

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Say good night to insomnia : the six-week, drug-free program developed at Harvard Medical School

https://bccalibrary.andornot.com/en/permalink/catalog124424
Jacobs, Gregg D. New York, NY: Holt Paperbacks , 2009. Updated edition.
Audience
Patient or Public
Call Number
WM188 J19s 2009
Availability
4 copies, 4 available
More Information
Author
Jacobs, Gregg D.
Edition
Updated edition
Place of Publication
New York, NY
Publisher
Holt Paperbacks
Publication Date
2009
Physical Description
xxxviii, 211 pages ; 21 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
ISBN
9780805089585
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 J19s 2009

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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No-nonsense meditation book : a scientist's guide to the power of meditation

https://bccalibrary.andornot.com/en/permalink/catalog124421
Laureys, Steven. London, UK: Bloomsbury Publishing PLC , 2021.
Audience
Patient or Public
Call Number
WM427 L383n 2021
Availability
2 copies, 2 available
More Information
Author
Laureys, Steven
Place of Publication
London, UK
Publisher
Bloomsbury Publishing PLC
Publication Date
2021
Physical Description
224 p. : ill. ; 24 cm
Subjects
Yoga
Aged - Nutrition
Popular Work
ISBN
9781472980496
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WM427 L383n 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Power yoga for happiness : volume 2

https://bccalibrary.andornot.com/en/permalink/catalog21232
Finn, Eoin, Enga, Bjorn, Hokanson, Cliff. [Vancouver, BC?]: Vancouveryoga.com , 2004.
Audience
Patient or Public
Call Number
QZ266 P887 2004 v.1-2
Availability
1 copy, 1 available
Disk 1. Intro (3 mins.); Quickie (32 min.); Daily dose of bliss (42 mins.); Magically hips (58 mins.); Disk 2. Strong, free and happy (53 mins.); Full happiness (80 mins.); Chapter points and credits (4 mins.); Web links
More Information
Author
Finn, Eoin
Enga, Bjorn
Hokanson, Cliff
Place of Publication
[Vancouver, BC?]
Publisher
Vancouveryoga.com
Publication Date
2004
Physical Description
2 videodiscs (270 min.)
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
Abstract
Disk 1. Intro (3 mins.)
Quickie (32 min.)
Daily dose of bliss (42 mins.)
Magically hips (58 mins.)
Disk 2. Strong, free and happy (53 mins.)
Full happiness (80 mins.)
Chapter points and credits (4 mins.)
Web links
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 P887 2004 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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20 records – page 1 of 1.