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Yoga in a chair

https://bccalibrary.andornot.com/en/permalink/catalog20857
Fournier, Kathleen. [Victoria, BC?]: Kathleen Fournier , 2011.
Audience
Patient or Public
Call Number
QZ266 F778 2011
Availability
2 copies, 2 available
More Information
Author
Fournier, Kathleen
Place of Publication
[Victoria, BC?]
Publisher
Kathleen Fournier
Publication Date
2011
Physical Description
34 minutes
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
QZ266 F778 2011

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
More Information
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Yoga for cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog17592
Culos-Reed, S. Nicole, Hately-Aldous, Susi. Calgary, AB: Alberta Cancer Board, Tom Baker Cancer Centre | University of Calgary , 2008.
Audience
Patient or Public
Call Number
QZ201 Y54 2008 v.1-4
Availability
5 copies, 5 available
v.1: Introducing the basics; Connecting to your body and breathing; v.2: Developing ease, stability, strength and flexibility; Opening your heart and chest; v.3: Building relaxed resilence; Experience meditation in motion; v.4: Feeling what your body wants
More Information
Alternate Title
Yoga thrive : therapeutic yoga for cancer survivors
Author
Culos-Reed, S. Nicole
Hately-Aldous, Susi
Place of Publication
Calgary, AB
Publisher
Alberta Cancer Board, Tom Baker Cancer Centre
University of Calgary
Publication Date
2008
Physical Description
4 DVD's
Subjects
Neoplasms - rehabilitation
Yoga
Exercise Therapy
Stress, Psychological
Relaxation Techniques
Survivors
Popular Work
Abstract
v.1: Introducing the basics
Connecting to your body and breathing
v.2: Developing ease, stability, strength and flexibility
Opening your heart and chest
v.3: Building relaxed resilence
Experience meditation in motion
v.4: Feeling what your body wants
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 Y54 2008 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Moving through cancer : an exercise and strength-training program for the fight of your life

https://bccalibrary.andornot.com/en/permalink/catalog123364
Schmitz, Kathryn. San Francisco, CA: Chronicle Prism , 2021.
Audience
Patient or Public
Call Number
QZ266 S365 2021
Availability
4 copies, 4 available
More Information
Author
Schmitz, Kathryn
Place of Publication
San Francisco, CA
Publisher
Chronicle Prism
Publication Date
2021
Physical Description
258 p. : ill. ; 24 cm
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Resistance Training
Exercise Therapy
Popular Work
ISBN
9781797210254
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S365 2021
Website Notes
Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Yoga for breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog20159
Hopkins, Denise. Montclair, NJ: Thriving Yoga , [2010].
Audience
Patient or Public
Call Number
WP870 H793 2010
Availability
6 copies, 6 available
More Information
Alternate Title
From surviving to thriving
Author
Hopkins, Denise
Place of Publication
Montclair, NJ
Publisher
Thriving Yoga
Publication Date
[2010]
Physical Description
60 minutes
Subjects
Breast Neoplasms - rehabilitation
Relaxation Techniques
Exercise Therapy
Yoga
Stress, Psychological
Social Support
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 H793 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing yoga for cancer

https://bccalibrary.andornot.com/en/permalink/catalog21460
Hopkins, Denise. Montclair, NJ: Thriving Yoga , 2011.
Audience
Patient or Public
Call Number
QZ266 H793 2011
Availability
4 copies, 4 available
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
More Information
Author
Hopkins, Denise
Place of Publication
Montclair, NJ
Publisher
Thriving Yoga
Publication Date
2011
Physical Description
colour ; 51 minutes
Subjects
Neoplasms - therapy
Neoplasms - rehabilitation
Relaxation Techniques
Exercise Therapy
Yoga
Mind Body Therapies
Stress, Psychological
Popular Work
Abstract
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 H793 2011

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoga and breast cancer : a journey to health and healing

https://bccalibrary.andornot.com/en/permalink/catalog20093
Kollak, Ingrid, Utz-Billing, Isabell. New York, NY: Demos Health , 2011.
Audience
Patient or Public
Call Number
WP870 K81y 2011
Availability
6 copies, 6 available
More Information
  1 read online  
Author
Kollak, Ingrid
Utz-Billing, Isabell
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2011
Physical Description
xv, 173 p. : ill. ; 26 cm.
Series
R2 Library
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Adaptation, Psychological
Popular Work
ISBN
9781932603910
1932603913
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
WP870 K81y 2011
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
http://www.r2library.com/Resource/Title/1932603913

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Restorative yoga for breast cancer recovery : gentle "flowing" restorative yoga for breast health, breast cancer related fatigue and lymphedema management

https://bccalibrary.andornot.com/en/permalink/catalog120966
Ross, Diana. [United States]: Breast Cancer Yoga , 2014.
Audience
Patient or Public
Call Number
WP870 R823 2014
Availability
3 copies, 3 available
More Information
Author
Ross, Diana
Place of Publication
[United States]
Publisher
Breast Cancer Yoga
Publication Date
2014
Physical Description
179 p. : col.ill. ; 26 cm.
Subjects
Breast Neoplasms - complications
Breast Neoplasms - therapy
Lymphedema - prevention & control
Fatigue - prevention & control
Yoga
Exercise Therapy
Popular Work
ISBN
9780984839513
0984839518
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP870 R823 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Move for life! : easy to do, stay healthy activities for older adults

https://bccalibrary.andornot.com/en/permalink/catalog19158
ActNowBC, BC Recreation and Parks Association. [Victoria, BC?]: ActNowBC , 2010?.
Audience
Patient or Public
Call Number
QT255 M935 2010
Availability
4 copies, 4 available
More Information
  2 read online  
Corporate Author
ActNowBC
BC Recreation and Parks Association
Place of Publication
[Victoria, BC?]
Publisher
ActNowBC
Publication Date
2010?
Physical Description
60 minutes
Subjects
Health Promotion
Physical Fitness
Chronic Disease - rehabilitation
Neoplasms - prevention & control
Neoplasms - rehabilitation
Exercise Therapy
Exercise
Adult
Aged
British Columbia
Language
English
Material Type
Video
DVD
Online
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QT255 M935 2010
Website Notes
2nd URL leads to the Exercise chart
Read Online
http://www.seniorsbc.ca/activeaging/physical/move_for_life.html
http://www.seniorsbc.ca/documents/pdf/Move-for-Life-Exercise-Chart.pdf

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Exercises for cancer wellness

https://bccalibrary.andornot.com/en/permalink/catalog113708
Smith, William, Brielyn, Jo. [Hobart, NY]: Hatherleigh , 2015.
Audience
Patient or Public
Call Number
QZ266 S664 2015
Availability
7 copies, 7 available
More Information
Author
Smith, William
Brielyn, Jo
Place of Publication
[Hobart, NY]
Publisher
Hatherleigh
Publication Date
2015
Physical Description
v, 101 p. : ill. ; 23 cm.
Series
Exercises for series
Subjects
Neoplasms - rehabilitation
Exercise Therapy
Physical Fitness
Exercise Movement Techniques
Survivors
Popular Work
Notes
"Boost energy and vitality while fighting fatigue" -- from front cover.
Surrey CIC keep 2022
ISBN
9781578265718
1578265711
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 S664 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

https://bccalibrary.andornot.com/en/permalink/catalog120237
Boulder, CO: Bull Publishing Company , 2007. Canadian 3rd ed.
Audience
Patient or Public
Call Number
WT500 L785 2007
Availability
1 copy, 1 available
More Information
Editor
Lorig, Kate
McGowan, Patrick
LaBossiere Huebner, Trude
Edition
Canadian 3rd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2007
Physical Description
viii, 421 p. : ill. ; 28 cm
Subjects
Chronic Disease - prevention & control
Medicine
Heart Diseases
Self Care
Exercise
Communication
Problem Solving
Mind-Body and Relaxation Techniques
Popular Work
ISBN
9781933503080
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WT500 L785 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Finding your way : expert help in navigating the breast cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog18180
Commerse, Elesa. Chicago, IL: Forever Whole , 2008.
Audience
Patient or Public
Call Number
WP870 F494 2008 v.1-4
Availability
7 copies, 7 available
DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range o…
More Information
Author
Commerse, Elesa
Place of Publication
Chicago, IL
Publisher
Forever Whole
Publication Date
2008
Physical Description
9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet
Subjects
Breast Neoplasms - psychology
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Exercise Therapy
Breast Neoplasms - rehabilitation
Lymphedema
Popular Work
Abstract
DVD Disc 1 segments:
The medicine of breast cancer
Maintaining your peace of mind through meditation
How nutrition and lifestyle choices can enhance your breast cancer journey
DVD Disc 2 segments:
Bringing good nutrition to life in the kitchen
Acupuncture for symptom relief
Regaining range of motion through physical therapy
Lymphedema : what it is and how to protect yourself
Reconnecting to yuor body : moving from the heart
A return to wholeness through gentle yoga
Survivor stories in English and Espanol
Audio CD segments:
Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse
Introduction to yoga nigdra
Creating your sankalpa
Identifying your inner resource
The 5 Koshas of subtle bodies
Preparing for yoga nidra
The practice of yoga nidra
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 F494 2008 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Leaves falling gently : living fully with serious and life-limiting illness through mindfulness, compassion, and connectedness

https://bccalibrary.andornot.com/en/permalink/catalog21329
Bauer-Wu, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2011.
Audience
Patient or Public
Call Number
WB310 B344 2011
Availability
5 copies, 5 available
More Information
Author
Bauer-Wu, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2011
Physical Description
xi, 140 p. ; 21 cm.
Subjects
Terminally Ill - psychology
Mind-Body Therapies
Palliative Care - psychology
Life Change Events
Meditation
Adaptation, Psychological
Popular Work
ISBN
9781572249998
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WB310 B344 2011

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Adapting yoga for people with cancer

https://bccalibrary.andornot.com/en/permalink/catalog123312
Mills, Jude. London, UK: Jessica Kingsley Publishers , 2021.
Audience
Patient or Public
Call Number
QZ266 M657 2021
Availability
2 copies, 2 available
More Information
  1 read online  
Author
Mills, Jude
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
174 p. ; 23 cm
Series
Proquest Ebook Central
Subjects
Yoga
Neoplasms - therapy
Popular Work
ISBN
9781787756502
9781787756519
Language
English
Material Type
Ebook
Book
Audience
Patient or Public
Location
Internet
Kelowna Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M657 2021
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6568238

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Strength and courage : exercises for breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog19690
Poppenberg, Janette, Johnson, Kathy, Cowden, Sharon. Pittsburgh, PA: Magee-Womens Foundation , 2007.
Audience
Patient or Public
Call Number
WP870 S914 2007
Availability
8 copies, 8 available
Contains exercises to help breast cancer survivors regain upper body strength and flexibility and improve posture. Also includes a section on aerobic conditioning guidelines and a new chapter "Lymphedema : what you should know"; Ch.1 : Posture exercises can be completed following surgery; Ch. 2 …
More Information
Author
Poppenberg, Janette
Johnson, Kathy
Cowden, Sharon
Place of Publication
Pittsburgh, PA
Publisher
Magee-Womens Foundation
Publication Date
2007
Physical Description
75minutes
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Survivors
Lymphedema - rehabilitation
Weight Lifting
Popular Work
Abstract
Contains exercises to help breast cancer survivors regain upper body strength and flexibility and improve posture. Also includes a section on aerobic conditioning guidelines and a new chapter "Lymphedema : what you should know"
Ch.1 : Posture exercises can be completed following surgery
Ch. 2 :Post op exercises can be completed following surgery
Ch. 3: Flexibility trainign only to be completed after chapters one and two are mastered
Ch. 4: Weight training
ch. 5: Aerobic exercise can be reviewed early in the course of treatment
Special features: Lymphedema : what you should know
Appendix: Exercise log
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 S914 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Gentle yoga for breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog11046
Myers, Esther. [Toronto, ON]: Explorations in Yoga Inc. , 2001?.
Audience
Patient or Public
Call Number
WP870 M996 2001
Availability
1 copy, 1 available
More Information
Author
Myers, Esther
Place of Publication
[Toronto, ON]
Publisher
Explorations in Yoga Inc.
Publication Date
2001?
Physical Description
73 minutes
Subjects
Breast Neoplasms - rehabilitation
Relaxation Techniques
Exercise Therapy
Stress, Psychological
Social Support
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 M996 2001

Copies

c.1 BC Cancer Agency VAN Library Available
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Yoga therapy across the cancer continuum

https://bccalibrary.andornot.com/en/permalink/catalog123384
Leibel, Leigh, Pitman, Anne. Edinburgh, UK: Handspring Publishing , 2023.
Audience
Patient or Public
Call Number
QZ266 L525 2023
Availability
4 copies, 3 available
More Information
Author
Leibel, Leigh
Pitman, Anne
Place of Publication
Edinburgh, UK
Publisher
Handspring Publishing
Publication Date
2023
Physical Description
xx, 232 pages : illustrations ; 25 cm
Subjects
Yoga
Neoplasms - therapy
Popular Work
ISBN
9781912085910
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Library
Victoria Library
Call Number
QZ266 L525 2023

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Monday, June 10, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Library Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
More Information
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Mindfulness-based cognitive therapy for cancer : gently turning towards

https://bccalibrary.andornot.com/en/permalink/catalog20522
Bartley, Trish. Chichester, West Sussex: Wiley-Blackwell , 2012.
Audience
Professional
Call Number
QZ266 B291 2012
Availability
3 copies, 3 available
More Information
Author
Bartley, Trish
Place of Publication
Chichester, West Sussex
Publisher
Wiley-Blackwell
Publication Date
2012
Physical Description
xx, 400 p. : ill. ; 25 cm.
Subjects
Neoplasms - therapy
Neoplasms - psychology
Cognitive Therapy - methods
ISBN
9780470683835
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Kelowna Library
Victoria Library
Call Number
QZ266 B291 2012

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Eight weeks to optimum health : a proven program for taking full advantage of your body's natural healing power

https://bccalibrary.andornot.com/en/permalink/catalog14148
Weil, Andrew. New York, NY: Alfred A. Knopf , 1997.
Audience
Patient or Public
Call Number
QZ266 W422e 1997
Availability
1 copy, 1 available
More Information
Author
Weil, Andrew
Place of Publication
New York, NY
Publisher
Alfred A. Knopf
Publication Date
1997
Subjects
Nutrition
Health
Mental Healing
Alternative Medicine
ISBN
0679447156
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 W422e 1997

Copies

c.1 BC Cancer Agency VAN Library Available
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