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20 records – page 1 of 1.

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness : a kindly approach to being with cancer

https://bccalibrary.andornot.com/en/permalink/catalog120368
Bartley, Trish. Chichester, West Sussex: Wiley-Blackwell , 2017.
Audience
Patient or Public
Call Number
QZ266 B291 2017
Availability
6 copies, 5 available
More Information
  1 read online  
Author
Bartley, Trish
Place of Publication
Chichester, West Sussex
Publisher
Wiley-Blackwell
Publication Date
2017
Physical Description
xii, 282 p. : ill. ; 23 cm.
Subjects
Mindfulness
Neoplasms - psychology
Adaptation, Psychological
Cognitive Therapy - methods
Mind-Body Therapies
Self Care
Personal Narratives
Notes
Surrey CIC keep 2022
ISBN
9781118926284
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 B291 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Companion website with additional resources available
Read Online
https://www.wiley.com//legacy/wileychi/bartley/

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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How to be a cancer patient : a proven approach for optimizing your role in your cancer treatment

https://bccalibrary.andornot.com/en/permalink/catalog124459
Boothman, Jeff. Powell, OH: Igniting Souls Publishing Agency , 2022.
Audience
Patient or Public
Call Number
QZ201 B725 2022
Availability
4 copies, 3 available
"How To Be A Cancer Patient delivers universal tools, in an easy to understand format, that addresses these vital needs for patients with any type of cancer diagnosis. The easy-to-use tools and strategies were developed through the experiences of a process driven cancer survivor who endured two sur…
More Information
Author
Boothman, Jeff
Place of Publication
Powell, OH
Publisher
Igniting Souls Publishing Agency
Publication Date
2022
Physical Description
xiii, 155 pages ; 23 cm
Subjects
Popular Work
Personal Narratives
Cancer Survivors
Self Care - handbooks
Abstract
"How To Be A Cancer Patient delivers universal tools, in an easy to understand format, that addresses these vital needs for patients with any type of cancer diagnosis. The easy-to-use tools and strategies were developed through the experiences of a process driven cancer survivor who endured two surgeries, 15+ days of inpatient hospital stays for chemo and complications and 15 doses of radiation. It also includes honest, raw and sometimes hilarious accounts on how these tools were developed during the course of a LOT of cancer treatment."-- From Amazon
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9798885831611
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ201 B725 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, June 24, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Coloring mandalas : for balance, harmony, and spiritual well-being

https://bccalibrary.andornot.com/en/permalink/catalog121360
Fincher, Susanne F. [Boston, MA]: Shambhala , 2004.
Audience
Patient or Public
Call Number
WM450.5 A8 F492 2004
Availability
1 copy, 1 available
More Information
Alternate Title
Coloring mandalas : for balance, harmony, and spiritual well-being : 72 sacred circle designs for people of all ages
Author
Fincher, Susanne F
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2004
Physical Description
viii, 72 p. : ill ; 26 cm.
Subjects
Art Therapy
Imagery (Psychotherapy)
Self Concept
Mind Body Relations (Metaphysical)
Relaxation Therapy
Pictorial Works
Popular Work
ISBN
1590300866
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM450.5 A8 F492 2004
Loan Policy
28 days

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Places that scare you : a guide to fearlessness in difficult times

https://bccalibrary.andornot.com/en/permalink/catalog19939
Chodron, Pema. [Boston, MA]: Shambhala , 2001.
Audience
Patient or Public
Call Number
WM61 C546p 2001
Availability
2 copies, 2 available
More Information
Author
Chodron, Pema
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2001
Physical Description
x, 186 p. ; 18 cm.
Subjects
Buddhism
Religion
Mental Healing
Relaxation Therapy
Compassion
Fear - psychology
Popular Work
Notes
Branch copies may vary by ISBN and pagination.
ISBN
9781570624094
9781611805963
1570624097
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM61 C546p 2001

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Coloring mandalas : for insight, healing, and self-expression

https://bccalibrary.andornot.com/en/permalink/catalog113467
Fincher, Susanne F. [Boston, MA]: Shambhala , 2000.
Audience
Patient or Public
Call Number
WM450.5 A8 F492 2000
Availability
1 copy, 1 available
More Information
Alternate Title
Coloring mandalas : for insight, healing, and self-expression : 48 sacred circle designs for people of all ages
Author
Fincher, Susanne F
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2000
Physical Description
22 p. 13 plates : ill. ; 26 cm.
Subjects
Art Therapy
Imagery (Psychotherapy)
Self Concept
Mind Body Relations (Metaphysical)
Relaxation Therapy
Pictorial Works
Popular Work
ISBN
9781570625831
1570625832
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM450.5 A8 F492 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Live better meditation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113436
Anderton, Bill. London, UK: Duncan Baird Publishers , 2002.
Audience
Patient or Public
Call Number
WM425.5 R3 A545 2002
Availability
1 copy, 1 available
More Information
Alternate Title
Live better meditation
Author
Anderton, Bill
Place of Publication
London, UK
Publisher
Duncan Baird Publishers
Publication Date
2002
Physical Description
128 p. : ill. ; 18 cm.
Subjects
Meditation
Relaxation Therapy
Adaptation, Psychological
Mind Body Relations (Metaphysical)
Popular Work
ISBN
9781551925011
155192501X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 A545 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434
Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.
Audience
Patient or Public
Call Number
WM425.5 R3 B847 2003
Availability
2 copies, 2 available
More Information
Alternate Title
Live better relaxation
Author
Brewer, Sarah
Place of Publication
London, UK
Publisher
Duncan Baird Publishers
Publication Date
2003
Physical Description
182 p. : ill. ; 18 cm.
Subjects
Relaxation Therapy
Breathing Exercises
Mind Body Therapies
Adaptation, Psychological
Stress, Psychological
Popular Work
ISBN
9781904292326
1904292321
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
v.2 BC Cancer Agency VIC Cancer Info Ctr Available
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No cure for being human : (and other truths I need to hear)

https://bccalibrary.andornot.com/en/permalink/catalog123330
Bowler, Kate. New York, NY: Random House , 2021.
Audience
Patient or Public
Call Number
BF789 D4 B787 2021
Availability
3 copies, 2 available
Kate Bowler believed that life was a series of unlimited choices, only to find that she was stuck in a cancerous body at age 35 ... With dry wit and unflinching honesty, she grapples with her cancer diagnosis, her ambition, and her faith and searches for some kind of peace with her limitations in a…
More Information
Author
Bowler, Kate
Place of Publication
New York, NY
Publisher
Random House
Publication Date
2021
Physical Description
xvi, 224 p. ; 23 cm
Subjects
Courage
Attitude to Death
Terminally Ill - psychology
Colorectal Neoplasms - psychology
Personal Narratives
Popular Work
Abstract
Kate Bowler believed that life was a series of unlimited choices, only to find that she was stuck in a cancerous body at age 35 ... With dry wit and unflinching honesty, she grapples with her cancer diagnosis, her ambition, and her faith and searches for some kind of peace with her limitations in a culture that says that anything is possible.In facing down cancer, Kate, -- a Christian Joan Didion -- (Glennon Doyle), searches for hope without cheap optimism, and truth with room for mystery. We are as fragile as the day we were born, and we will need each other if we're going to tell the truth: Life is beautiful and terrible, full of hope and despair and everything in between, but there's no cure for being human. -- Author's website
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780593230770
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF789 D4 B787 2021

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Wednesday, June 5, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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From the ashes : my story of being Métis, homeless, and finding my way

https://bccalibrary.andornot.com/en/permalink/catalog124046
Thistle, Jeses. Toronto, ON: Simon & Schuster Canada , 2019.
Audience
Professional
Call Number
WA300 T448f 2019
Availability
3 copies, 3 available
More Information
Author
Thistle, Jeses
Place of Publication
Toronto, ON
Publisher
Simon & Schuster Canada
Publication Date
2019
Physical Description
x, 354 p. : ill. ; 23 cm.
Subjects
Homelessness
Addiction
Resilience
Personal Narratives
Popular Work
Indigenous Canadians
First Nations
ISBN
9781982101213
Material Type
Book
Audience
Professional
Location
Vancouver Library
Victoria Library
Kelowna Library
Call Number
WA300 T448f 2019

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
c.1 BC Cancer Agency KEL Library Available
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Cross of a different kind : cancer & Christian spirituality

https://bccalibrary.andornot.com/en/permalink/catalog122913
Maranise, Anthony. [United States of America]: Eternal Insight Press , 2017.
Audience
Patient or Public
Call Number
WM61 M311 2017
Availability
2 copies, 2 available
More Information
Author
Maranise, Anthony
Place of Publication
[United States of America]
Publisher
Eternal Insight Press
Publication Date
2017
Physical Description
185 p. : Ill. ; 21 cm.
Subjects
Neoplasms
Christianity
Cancer Survivors
Spirituality
Personal Narratives
Popular Work
ISBN
9780692107225
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WM61 M311 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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So much more than my ostomy : loving my perfectly imperfect body

https://bccalibrary.andornot.com/en/permalink/catalog124443
Mantell, Ellyn. Charlotte, NC: Warren Publishing , 2021.
Audience
Patient or Public
Call Number
WI520 M292 2021
Availability
5 copies, 5 available
"For those who have recently undergone ostomy procedures, the transition can present new obstacles. From what to expect, to ostomy- and self-care, dressing and more, navigating life post ostomy may feel overwhelming.; In So Much More than My Ostomy, Ellyn Mantell--"ostomate," advocate, and renowned…
More Information
Author
Mantell, Ellyn
Place of Publication
Charlotte, NC
Publisher
Warren Publishing
Publication Date
2021
Physical Description
xiv, 126 pages ; 23 cm
Subjects
Popular Work
Personal Narratives
Ostomy
Ileostomy
Self Care
Abstract
"For those who have recently undergone ostomy procedures, the transition can present new obstacles. From what to expect, to ostomy- and self-care, dressing and more, navigating life post ostomy may feel overwhelming.
In So Much More than My Ostomy, Ellyn Mantell--"ostomate," advocate, and renowned motivational speaker --provides advice, tips, and encouragement for caring for and embracing your perfectly imperfect body. Ellyn, along with several other ostomates, also shares stories from her journey that led to her ileostomy in March, 2014. The book contains interviews with several who have survived and thrived through the many health and emotional challenges presented to them.
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781954614208
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WI520 M292 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592
Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.
Audience
Professional
Patient or Public
Call Number
WM172.4 S442 2012
Availability
4 copies, 4 available
More Information
Author
Seaward, Brian Luke
Edition
7th ed.
Place of Publication
Burlington, MA
Publisher
Jones & Bartlett Learning
Publication Date
2012
Physical Description
xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Mind-Body Therapies - methods
Psychotherapy - methods
Relaxation Therapy
ISBN
9780763798338
Language
English
Material Type
Book
CD
Audience
Professional
Patient or Public
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WM172.4 S442 2012

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry

https://bccalibrary.andornot.com/en/permalink/catalog113662
Block, Stanley H., Block, Carolyn Bryant. Oakland, CA: New Harbinger Publications, Inc , 2014.
Audience
Patient or Public
More Information
  1 read online  
Author
Block, Stanley H.
Block, Carolyn Bryant
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc
Publication Date
2014
Physical Description
222 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Fear
Panic Disorder
Self Care
Popular Work
Relaxation Therapy
ISBN
9781626250079
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1775255
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Top five regrets of the dying : a life transformed by the dearly departing

https://bccalibrary.andornot.com/en/permalink/catalog124441
Ware, Bronnie. Carlsbad, CA: Hay House, Inc. , 2019.
Audience
Patient or Public
Call Number
BF789 D4 W561 2019
Availability
3 copies, 3 available
"After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care.; During the time she spent tending to those who were dying, Bronnie's life was tr…
More Information
Author
Ware, Bronnie
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2019
Physical Description
xiii, 303 pages ; 22 cm
Subjects
Popular Work
Personal Narratives
Palliative Care
Self-Help
Attitude to Death
Abstract
"After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care.
During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind.
Bronnie's delightful memoir is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live" --Back cover
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781401956004
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF789 D4 W561 2019

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Now what? : a patient's guide to recovery after mastectomy

https://bccalibrary.andornot.com/en/permalink/catalog119986
Curran Baker, Amy, Curran Brown, MaryBeth, Curran, Linda. New York, NY: Demos Medical Pub. , 2012.
Audience
Patient or Public
Call Number
WP870 B167 2012
Availability
3 copies, 3 available
Table of Contents; 1: MAKING THE DIFFICULT DECISIONS; 2: NOW WHAT?; 3: AFTER-CARE, RECOVERY, AND COMPLICATIONS; 4: VOICES; 5: POST-SURGICAL INSTRUCTIONS
More Information
  1 read online  
Author
Curran Baker, Amy
Curran Brown, MaryBeth
Curran, Linda
Place of Publication
New York, NY
Publisher
Demos Medical Pub.
Publication Date
2012
Physical Description
xiv, 193 p. : ill. ; 23 cm.
Series
R2 Library
Subjects
Breast Neoplasms
Breast - surgery
Mastectomy - rehabilitation
Self-Care
Personal Narratives
Popular Work
Abstract
Table of Contents
1: MAKING THE DIFFICULT DECISIONS
2: NOW WHAT?
3: AFTER-CARE, RECOVERY, AND COMPLICATIONS
4: VOICES
5: POST-SURGICAL INSTRUCTIONS
ISBN
1936303256
9781936303250
9781617051012
Material Type
Ebook
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Internet
Call Number
WP870 B167 2012
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://www.r2library.com/Resource/Title/1936303256

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Art of doing nothing : simple ways to make time for yourself

https://bccalibrary.andornot.com/en/permalink/catalog21055
Vienne, Veronique, Lennard, Erica. York, NY: Clarkson Potter Publishers , 1998.
Audience
Patient or Public
Call Number
WM425 V663 1998
Availability
1 copy, 1 available
More Information
Author
Vienne, Veronique
Lennard, Erica
Place of Publication
York, NY
Publisher
Clarkson Potter Publishers
Publication Date
1998
Physical Description
96 p. : ill. ; 18 cm.
Subjects
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Life Change Events
Popular Work
ISBN
9780609600740
0609600745
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 V663 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Waterscapes : the therapeutic power of water

https://bccalibrary.andornot.com/en/permalink/catalog20886
Gibson, Dan. [Toronto, ON]: Solitudes , 2000.
Audience
Patient or Public
Call Number
QZ266 G452 2000
Availability
1 copy, 1 available
More Information
Alternate Title
Dan Gibson's solitudes nature sound collection
Author
Gibson, Dan
Place of Publication
[Toronto, ON]
Publisher
Solitudes
Publication Date
2000
Physical Description
56 minutes
Series
Dan Gibson's solitudes
Solitudes
Exploring nature with music
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 G452 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Planet cancer : the frequently bizarre yet always informative experiences and thoughts of your fellow natives

https://bccalibrary.andornot.com/en/permalink/catalog113672
Adams, Heidi Schultz, Schultz, Christopher. Guilford, CT: Lyons Press , 2010.
Audience
Patient or Public
More Information
  1 read online  
Author
Adams, Heidi Schultz
Schultz, Christopher
Place of Publication
Guilford, CT
Publisher
Lyons Press
Publication Date
2010
Physical Description
275 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms
Adolescent
Young Adult
Social Support
Personal Narratives
Self Care
World Wide Web
Health Services
Popular Work
ISBN
9780762766659
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1789351
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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.
Audience
Patient or Public
Call Number
WM172 O76 2016
Availability
3 copies, 2 available
More Information
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Work
ISBN
9781462525454
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.