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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

Progressive relaxation and breathing

https://bccalibrary.andornot.com/en/permalink/catalog18166
McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.
Audience
Patient or Public
Call Number
QZ266 M152p 1986
Availability
5 copies, 5 available
Hands and arms; Head, neck and shoulders; Chest, stomach and low back; Legs and feet; Deep breathing; Complete natural breathing; Energizing breath; Alternative breathing
More Information
Alternate Title
Progressive relaxation and breathing : a relaxation and stress reduction audio program
Author
McKay, Matthew
Fanning. Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1986
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Work
Abstract
Hands and arms
Head, neck and shoulders
Chest, stomach and low back
Legs and feet
Deep breathing
Complete natural breathing
Energizing breath
Alternative breathing
ISBN
9781572246393
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152p 1986

Copies

c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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From the isles to the courts

https://bccalibrary.andornot.com/en/permalink/catalog18010
Ensemble Galilei. Cleveland, OH: TELARC , 2001.
Audience
Patient or Public
Call Number
QZ266 E59f 2001
Availability
1 copy, 1 available
More Information
Author
Ensemble Galilei
Place of Publication
Cleveland, OH
Publisher
TELARC
Publication Date
2001
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 E59f 2001

Copies

c.1 BC Cancer Agency VAN Library Music Available
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From Holland with love : waltzes I've saved for you

https://bccalibrary.andornot.com/en/permalink/catalog20089
Rieu, Andre, Strauss, Johann. Netherlands: Philips , 1994.
Audience
Patient or Public
Call Number
QZ266 R759f 1994
Availability
1 copy, 1 available
More Information
Author
Rieu, Andre
Strauss, Johann
Place of Publication
Netherlands
Publisher
Philips
Publication Date
1994
Physical Description
69 minutes
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 R759f 1994

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://bccalibrary.andornot.com/en/permalink/catalog120501
Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM172 F735 2016
Availability
10 copies, 10 available
More Information
Author
Forsyth, John P.
Eifert, Georg H.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
xiv, 342 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 PFC (F0002438, F0002446)
ISBN
9781626253346
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 F735 2016

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.6 BC Cancer Agency SUR Cancer Info Ctr Available
c.7 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Library Available
c.9 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.10 BC Cancer Agency SUR Cancer Info Ctr Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
More Information
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Cook, eat, thrive : vegan recipes from everyday to exotic

https://bccalibrary.andornot.com/en/permalink/catalog19578
Tienzo, Joy. Oakland, CA: PM Press , 2012.
Audience
Patient or Public
Call Number
QZ266 N9 T563 2012
Availability
4 copies, 4 available
More Information
Author
Tienzo, Joy
Place of Publication
Oakland, CA
Publisher
PM Press
Publication Date
2012
Physical Description
viii, 237 p. ; 26 cm.
Subjects
Diet, Vegetarian
Cookbook
Nutrition Therapy
Popular Work
ISBN
9781604865097
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 N9 T563 2012

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation to help you with fatigue : guided imagery to help relieve tiredness from chemotherapy and radiation therapy

https://bccalibrary.andornot.com/en/permalink/catalog19917
Naparstek, Belleruth. Akron, OH: Health Journeys , 1998.
Audience
Patient or Public
Call Number
QZ266 N196m 1998
Availability
7 copies, 7 available
Introduction; Guided imagery; Music
More Information
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1998
Physical Description
40 minutes
Series
Health journeys
Subjects
Imagery (Psychotherapy)
Relaxation Therapy
Mental Healing
Neoplasms - drug therapy
Fatigue
Neoplasms - radiotherapy
Mind-Body Therapies
Popular Work
Abstract
Introduction
Guided imagery
Music
ISBN
9781881405788
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N196m 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
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Meditation to help with bone marrow and stem cell transplantation

https://bccalibrary.andornot.com/en/permalink/catalog19920
Naparstek, Belleruth. Akron, OH: Health Journeys , 2001.
Audience
Patient or Public
Call Number
QZ266 N1954 2001
Availability
1 copy, 1 available
Introduction; Guided imagery; Affirmations
More Information
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
2001
Physical Description
44 minutes
Series
Health journeys
Subjects
Imagery (Psychotherapy)
Fatigue
Relaxation Therapy
Bone Marrow Transplantation - psychology
Hematopoietic Stem Cell Transplantation - psychology
Mind-Body Therapies
Popular Work
Abstract
Introduction
Guided imagery
Affirmations
ISBN
9781881405894
1881405893
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 N1954 2001

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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tawâw: progressive Indigenous cuisine

https://bccalibrary.andornot.com/en/permalink/catalog125238
Chartrand, Shane M., Cockrall-King, Jennifer. Toronto, ON: House of Anansi Press , 2019.
Audience
Patient or Public
Call Number
QZ266 N9 C486 2019
Availability
2 copies, 2 available
More Information
Author
Chartrand, Shane M.
Cockrall-King, Jennifer
Place of Publication
Toronto, ON
Publisher
House of Anansi Press
Publication Date
2019
Physical Description
xv, 301p. : col. ill. ; 26 cm.
Subjects
Indigenous Canadians
First Nations
Cooking
Cookbook
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781487005122
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
QZ266 N9 C486 2019

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Niqiliurniq: A cookbook from Igloolik

https://bccalibrary.andornot.com/en/permalink/catalog125225
Arreak, Micah, Desilets, Annie, Kappianaq, Lucy, Kripanik, Glenda, Uyarasuk, Kanadaise. Iqaluit, NU: Inhabit Media Inc. , 2020.
Audience
Patient or Public
Call Number
QZ266 N9 A774 2020
Availability
2 copies, 2 available
More Information
Author
Arreak, Micah
Desilets, Annie
Kappianaq, Lucy
Kripanik, Glenda
Uyarasuk, Kanadaise
Place of Publication
Iqaluit, NU
Publisher
Inhabit Media Inc.
Publication Date
2020
Physical Description
120 p. : col. ill. ; 26 cm.
Subjects
First Nations
Cooking
Inuit -- Canada
Cookbook
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781772272673
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
QZ266 N9 A774 2020

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Timeless motion

https://bccalibrary.andornot.com/en/permalink/catalog6122
Kobialka, Daniel. Daly City, Ca.: Li-Sem Enterprises, Inc. , 1982.
Audience
Patient or Public
Call Number
QZ266 K75t 1982
Availability
2 copies, 2 available
More Information
Author
Kobialka, Daniel
Place of Publication
Daly City, Ca.
Publisher
Li-Sem Enterprises, Inc.
Publication Date
1982
Subjects
Music Therapy
Relaxation Therapy
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 K75t 1982

Copies

c.1 BC Cancer Agency VAN Library Music Available
c.2 BC Cancer Agency VAN Library Music Available
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Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814
Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.
Audience
Patient or Public
Call Number
WM188 S582 2008
Availability
5 copies, 5 available
More Information
Author
Silberman, Stephanie A
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Cognitive Therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
ISBN
9781572246355
1572246359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.
Audience
Patient or Public
Call Number
WM172 O76 2016
Availability
3 copies, 2 available
More Information
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Work
ISBN
9781462525454
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Audience
Patient or Public
Call Number
WM172 B775 2015
Availability
1 copy, 1 available
More Information
  1 read online  
Author
Bourne, Edmund J
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic Disorders
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Work
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

Copies

c.1 BC Cancer Agency VIC Library Available
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Soft foods for easier eating cookbook : easy-to-follow recipes for people who have chewing and swallowing problems

https://bccalibrary.andornot.com/en/permalink/catalog20827
Woodruff, Sandra L, Gilbert-Henderson, Leah. Garden City Park, NY: Square One Publishers , 2010.
Audience
Patient or Public
Call Number
QZ266 N9 W893 2010
Availability
7 copies, 7 available
More Information
Author
Woodruff, Sandra L
Gilbert-Henderson, Leah
Place of Publication
Garden City Park, NY
Publisher
Square One Publishers
Publication Date
2010
Physical Description
viii, 309 p. : ill. ; 24 cm.
Subjects
Nutrition Therapy
Deglutition disorders - diet therapy
Cookbook
Cooking
Diet Therapy
Popular Work
ISBN
9780757002908
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 W893 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Down easy : a cookbook for those with swallowing difficulties

https://bccalibrary.andornot.com/en/permalink/catalog113573
Best, Judy. Henderson, NV: Judy Best Cookx , 2012.
Audience
Patient or Public
Call Number
QZ266 N9 B561 2012
Availability
2 copies, 2 available
More Information
Author
Best, Judy
Place of Publication
Henderson, NV
Publisher
Judy Best Cookx
Publication Date
2012
Physical Description
vii, 206 p. : ill.; 25.5 cm.
Subjects
Nutrition Therapy
Deglutition disorders - diet therapy
Cookbook
Cooking
Diet Therapy
Popular Work
ISBN
9870985423100
905423102
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 B561 2012

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Think outside the blender : great-tasting and healthy recipes for dysphagia diets

https://bccalibrary.andornot.com/en/permalink/catalog113575
Quici, Maria. KitchenQ , 2013.
Audience
Patient or Public
Call Number
QZ266 N9 Q6 2012
Availability
3 copies, 3 available
More Information
Author
Quici, Maria
Publisher
KitchenQ
Publication Date
2013
Physical Description
ii, 67 p. : ill.; 23 cm.
Subjects
Nutrition Therapy
Deglutition disorders - diet therapy
Cookbook
Cooking
Diet Therapy
Popular Work
ISBN
9781494462482
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 Q6 2012

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Original local: Indigenous foods, stories, and recipes from the Upper Midwest

https://bccalibrary.andornot.com/en/permalink/catalog125118
Erdrich, Heid E. (Heid Ellen). St. Paul, MN: Minnesota Historical Society Press , 2013.
Audience
Patient or Public
Call Number
QZ266 N9 E66 2013
Availability
2 copies, 2 available
More Information
Author
Erdrich, Heid E. (Heid Ellen)
Place of Publication
St. Paul, MN
Publisher
Minnesota Historical Society Press
Publication Date
2013
Physical Description
164 p. : ill. ; 23 cm.
Subjects
Indigenous Peoples - United States - Northwest
First Nations
Cooking
Cookbook
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780873518949
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
QZ266 N9 E66 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Zen garden

https://bccalibrary.andornot.com/en/permalink/catalog13122
Yoshizawa, Masakazu. Don Mills, ON.: Avalon Music , 2000.
Audience
Patient or Public
Call Number
QZ266 Y68 2000
Availability
1 copy, 1 available
More Information
Author
Yoshizawa, Masakazu
Place of Publication
Don Mills, ON.
Publisher
Avalon Music
Publication Date
2000
Physical Description
53 minutes
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 Y68 2000

Copies

c.1 BC Cancer Agency VAN Library Music Available
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20 records – page 1 of 1.