Author

Weiss, Erica

Corporate Author

BC Cancer Agency. Sociobehavioural Research Centre

Edition

Canadian version

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency. Sociobehavioural Research Centre

Publication Date

2009

Physical Description

102 p. : ill. ; 28 cm.

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Survivors - psychology

Social Support

Self Care

Quality of Life

Patient Education

Adaptation, Psychological

BC Cancer Agency

BCCA

Popular Work

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ201 C216w 2009

Copies

Alternate Title

Be active : survivorship education for chinese-speaking cancer patients

Author

Kwong, Sandy

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency. Patient and Family Counselling Services

Publication Date

2015

Physical Description

92 p. : ill. ; 28 cm.

Subjects

Neoplasms - education

Neoplasms - rehabilitation

Survivors

Patient Education

Patient-Centered Care

Adaptation, Psychological

Self Care

Self-Help Groups

Social Support

BC Cancer Agency

Language

English

Chinese

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Vancouver Cancer Info Ctr

VC Library Archives

Call Number

WA18.2 B365 2015

Copies

Author

Luciani, Joseph J.

Edition

Rev. and updated 2nd ed.

Place of Publication

Hoboken, NJ

Publisher

John Wiley & Sons, Inc.

Publication Date

2007

Physical Description

xii, 256 p. : ill ; 24 cm.

Subjects

Self-Management - methods

Depression

Anxiety disorders - therapy

Stress, Psychological

Self Care

Popular Work

ISBN

9780471768289

0471768286

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM172 L937 2007

Copies

Author

Hitzmann, Sue

Place of Publication

New York, NY

Publisher

Longevity Fitness Inc.

Publication Date

2016

Physical Description

3 videodiscs + 1 guide (15 p. : ill. ; 12 cm)

Subjects

Chronic Pain - therapy

Exercise Movement Techniques

Exercise Therapy

Pain management

Self Care

Popular Work

Abstract

Disc 1 - Getting Started

-Introduction to MELT

-The Method of MELTing

-Getting Started Guide

-Getting Started Treatments

Disc 2 - Melt Sequences

-Rebalance Sequence

-Rebalance and Upper Body Length Sequence

-Lower Body Compression Sequence

-Neck Release Sequence

-Lower Body Length and Low Back Release Sequence

-Mini Soft Ball Hand Treatment

-Mini Soft Ball Foot Treatment

Disc 3 - Melt Maintenance Maps

-Maintenance Map 1 (21 min)

-Maintenance Map 2 (26 min.)

-Maintenance Map 3 (41 min.)

Notes

The companion 3-DVD set to the bestselling book - Cover

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WL704.6 H676 2016

Copies

Alternate Title

Mayo Clinic guide to pain relief : how to manage, reduce and control chronic pain

Corporate Author

Mayo Clinic

Editor

Bruce, Barbar K.

Harrison, Tracy E.

Edition

2nd ed.

Place of Publication

Rochester, MN

Publisher

Mayo Foundation for Medical Education and Research (MFMER)

Publication Date

2013

Physical Description

viii, 286 p. : ill. ; 27 cm.

Subjects

Chronic Pain - prevention & control

Chronic pain - therapy

Pain - prevention & control

Pain - therapy

Pain management

Self Care

Notes

Surrey CIC keep 2022

ISBN

040232001192

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Surrey Cancer Info Ctr

Call Number

WL704.6 M473 2014

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Alternate Title

Self-care depression program : antidepressant skills workbook

Author

Bilsker, Dan

Paterson, Randy

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

Simon Fraser University

BC Mental Health & Addiction Services (BCMHAS)

Publication Date

2005

Subjects

Mental Health

Depression - prevention & control

Stress, Psychological

Life Change Events

Self Care

Problem Solving

Occupational Health Services

Affective Symptoms

Emotions

Adaptation, Psychological

Behavior Therapy

Popular Work

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Author

Lorig, Kate

Laurent, Diana

Gonzalez, Virginia

Sobel, David

Minor, Marian

Gecht-Silver, Maureen

Edition

5th ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2020

Physical Description

xi, 418 p. : ill. ; 28 cm.

Series

Cancer thriving & surviving tool kit for active living

Subjects

Chronic Disease

Heart Diseases

Lung Diseases

Diabetes Mellitus

Arthritis

Self Care

Self-Management

Exercise

Decision Making

Communication

Problem Solving

Healthy Lifestyle

Popular Work

Abstract

"The Tool Kit includes:

1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.

2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.

3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.

4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.

We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher

Notes

Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"

ISBN

9781945188312

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Vancouver Library

Call Number

WT500 C215L 2020

Copies

Alternate Title

Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

Author

Lorig, Kate

Holman, Halsted

LaBossiere Huebner, Trude

McGowan, Patrick

Edition

Canadian 4th ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2013

Physical Description

vii, 368 p. : ill. ; 28 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Chronic Disease

Heart Diseases

Lung Diseases

Diabetes Mellitus

Arthritis

Self Care

Self-Management

Exercise

Decision Making

Communication

Problem Solving

Healthy Lifestyle

Popular Work

Notes

Canadian edition - 4th edition revised and updated.

ISBN

9781936693498

9781936693573

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Internet

Call Number

WT500 L785 2013

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Mason, Douglas J

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2004

Physical Description

174 p. : ill. ; 28 cm.

Subjects

Brain Neoplasms - complications

Brain Injuries - rehabilitation

Brain injuries - psychology

Cognition

Counseling

Mental Processes

Problems and Exercises

Popular Work

Self Care

ISBN

9781572243613

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WL354 M398 2004

Copies

Author

Harrar, Sari

Gordon, Debra

Place of Publication

[Montreal, PQ]

Publisher

Reader's Digest Association (Canada) ULC

Publication Date

2009

Physical Description

400 p. : col. ill. ; 25 cm.

Subjects

Health

Physical Fitness

Exercise

Longevity

Self Care

Attitude to Health

Health Education

Popular Work

ISBN

9781554750498

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WB120 H296 2009

Copies

Alternate Title

Healthwise handbook

Author

Kemper, Donald W

Corporate Author

British Columbia Ministry of Health

Editor

Magee, Katy E

Place of Publication

Boise, Idaho

Publisher

Healthwise, Incorporated

Publication Date

2007

Physical Description

xii, 490 p. : ill. ; 26 cm.

Subjects

Self Care

Health Education

Medicine

Handbooks

ISBN

1932921273

Language

Punjabi

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Call Number

WA590 K32bp 2007

Copies

Alternate Title

Healthwise handbook

Author

Kemper, Donald W

Corporate Author

British Columbia Ministry of Health

Editor

Magee, Katy E

Place of Publication

Boise, Idaho

Publisher

Healthwise, Incorporated

Publication Date

2007

Physical Description

xii, 370 p. : ill. ; 26 cm.

Subjects

Self Care

Health Education

Medicine

Handbooks

ISBN

1932921265

Language

Chinese

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WA590 K32bc 2007

Copies

Alternate Title

Guide-sante Columbie-Britannique : une reference pour la sante de toute la famille

Healthwise handbook

Author

Kemper, Donald W

Corporate Author

British Columbia Ministry of Health

Editor

Magee, Katy E

Place of Publication

Boise, Idaho

Publisher

Healthwise, Incorporated

Publication Date

2007

Physical Description

x, 464 p. : ill. ; 26 cm.

Subjects

Self Care

Health Education

Medicine

Handbooks

ISBN

1877930970

Language

French

Material Type

Book

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WA590 K32bf 2007

Copies

Alternate Title

Healthwise handbook

Corporate Author

British Columbia Ministry of Health Services

Editor

Kemper, Donald W

Magee, Katy E

Place of Publication

Boise, Idaho

Publisher

Healthwise, Incorporated

Publication Date

2005

Physical Description

x, 452 p. : ill. ; 26 cm.

Subjects

Self Care

Health Education

Medicine

Handbooks

ISBN

1932921133

Language

English

Material Type

Book

Audience

Patient or Public

Location

Kelowna Library REF

Abbotsford Cancer Info Ctr

Call Number

WA590 K32b 2005

Copies

Author

Neff, Kristin

Place of Publication

New York, NY

Publisher

Harperwave

Publication Date

2021

Physical Description

374 pages ; 24 cm

Subjects

Self-Compassion

Self Care

Women's Health

Popular Work

Abstract

"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.

ISBN

9780062991065

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM425 N383f 2021

Copies

Author

Roud, Paul C.

Place of Publication

New York, NY

Publisher

Warner Books, Inc.

Publication Date

1990

Subjects

Mental Healing - popular works

Imagery - popular works

Holistic Health

Self Care

ISBN

446391182

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

QZ266 R854 1990

Copies

Alternate Title

Cancer : fifty (50) essential things to do

Author

Anderson, Greg

Edition

3rd ed., completely rev. and updated.

Place of Publication

New York, NY

Publisher

Plume

Publication Date

2009

Physical Description

xvii, 198 p. : ill. ; 21 cm.

Subjects

Neoplasms - psychology

Patient Participation

Holistic Health

Complementary Therapies

Mind-Body Relations, Metaphysical

Self Care

Popular Work

ISBN

9780452290105

Language

English

Material Type

Book

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Vancouver Cancer Info Ctr

Call Number

QZ201 A5461 2009

Copies

Alternate Title

Cancer : fifty (50) essential things to do : completely revised and updated with a new holistic approach : 2013 edition

Author

Anderson, Greg

Edition

4th ed., completely rev. and updated.

Place of Publication

New York, NY

Publisher

Plume

Publication Date

2013

Physical Description

xvii, 296p. : ill. ; 21 cm.

Subjects

Neoplasms - psychology

Patient Participation

Holistic Health

Complementary Therapies

Mind-Body Relations, Metaphysical

Self Care

Popular Work

ISBN

9780452298286

0452298288

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Vancouver Library

Call Number

QZ201 A5461 2013

Copies

Corporate Author

First Nations Health Authority

Metis Nation British Columbia

BC Association of Aboriginal Friendship Centres

BC Cancer Agency

Place of Publication

[West Vancouver, BC]

Publisher

First Nations Health Authority

Publication Date

2017

Subjects

Patient Navigation

Health Services, Indigenous

Self Care

Social Support

Culturally Competent Care

Neoplasms - psychology

Neoplasms - therapy

Neoplasms - rehabilitation

Medicine, Traditional

First Nations

Patient Education Handout

Language

English

Material Type

Booklet

Online

Audience

Patient or Public

Location

Internet

Author

Adams, Heidi Schultz

Schultz, Christopher

Place of Publication

Guilford, CT

Publisher

Lyons Press

Publication Date

2010

Physical Description

275 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Neoplasms

Adolescent

Young Adult

Social Support

Personal Narratives

Self Care

World Wide Web

Health Services

Popular Work

ISBN

9780762766659

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.