Alternate Title

Helping yourself

Author

Cunningham, Alastair J

Place of Publication

[Toronto, ON]

Publisher

Alastair J. Cunningham

Publication Date

1989

Physical Description

2 audiocassettes; 1 booklet

Subjects

Neoplasms - psychology

Imagery

Popular Work

Abstract

Tape 1: Side A: Deep muscle relaxation

Side B: Deep inner relaxation.

Tape 2: Side A: Imagery for healing

Side B: Deep inner relaxation

Language

English

Material Type

Audio

Tape

Audience

Patient or Public

Call Number

QZ200 C973 1989

Copies

Alternate Title

Transforming your fear of cancer

Author

Rossman, Martin L.

Place of Publication

[United States]

Publisher

The Healing Mind, Inc.

Publication Date

2005

Physical Description

1 audio disc : approx. 66 min.

Subjects

Neoplasms - psychology

Anxiety - prevention & control

Imagery (Psychotherapy)

Relaxation Therapy

Mind-Body Therapies

Popular Work

Abstract

1. Intro: transforming fear of cancer

2. Your healing place

3. Intro: worry warrior imagery

4. Worry warrior imagery

5. Intro: evocative imagery

6. Evocative imagery

7. Closing

Notes

"Learn to use your mind-body connection for healing" - Cover

ISBN

0977349454

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Call Number

QZ266 R837t 2005

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies