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20 records – page 1 of 1.

Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519
Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.
Audience
Patient or Public
More Information
  2 read online  
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.comh.ca/antidepressant-skills/adult/
http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm
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Cancer in the workplace

https://bccalibrary.andornot.com/en/permalink/catalog16233
Rogers Media Inc., Healthcare and Financial Services Group. [Toronto, ON]: Rogers Media , 2007?.
Audience
Patient or Public
Call Number
QZ201 C215r 2007
Availability
2 copies, 2 available
More Information
Corporate Author
Rogers Media Inc.
Healthcare and Financial Services Group
Place of Publication
[Toronto, ON]
Publisher
Rogers Media
Publication Date
2007?
Physical Description
31 p. ; 22 cm.
Subjects
Occupational Health Services
Neoplasms - economics
Neoplasms - psychology
Neoplasms - rehabilitation
Social Support
Employment
Workplace
Personnel Management
Life Change Events
Insurance Benefits
Insurance, Disability
Insurance, Health
Survivors
Canada
Popular Work
Language
English
Material Type
Booklet
Handout
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
QZ201 C215r 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

https://bccalibrary.andornot.com/en/permalink/catalog120237
Boulder, CO: Bull Publishing Company , 2007. Canadian 3rd ed.
Audience
Patient or Public
Call Number
WT500 L785 2007
Availability
1 copy, 1 available
More Information
Editor
Lorig, Kate
McGowan, Patrick
LaBossiere Huebner, Trude
Edition
Canadian 3rd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2007
Physical Description
viii, 421 p. : ill. ; 28 cm
Subjects
Chronic Disease - prevention & control
Medicine
Heart Diseases
Self Care
Exercise
Communication
Problem Solving
Mind-Body and Relaxation Techniques
Popular Work
ISBN
9781933503080
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WT500 L785 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, asthma, bronchitis, emphysema and others

https://bccalibrary.andornot.com/en/permalink/catalog15950
Boulder, CO: Bull Publishing Company , 2006. 3rd ed.
Audience
Patient or Public
Call Number
WT500 L785 2006
Availability
3 copies, 3 available
More Information
Editor
Lorig, Kate
Edition
3rd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2006
Physical Description
vii, 382 p. : ill. ; 28 cm.
Subjects
Chronic Disease
Medicine
Heart Diseases
Self Care
Exercise
Communication
Problem Solving
Mind-Body and Relaxation Techniques
Popular Work
ISBN
9781933503011
1933503017
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WT500 L785 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
More Information
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog120405
Lorig, Kate, Holman, Halsted, LaBossiere Huebner, Trude, McGowan, Patrick. Boulder, CO: Bull Publishing Company , 2013. Canadian 4th ed.
Audience
Patient or Public
Call Number
WT500 L785 2013
Availability
1 copy, 1 available
More Information
  1 read online  
Alternate Title
Living a healthy life with chronic conditions : for ongoing physical and mental health conditions
Author
Lorig, Kate
Holman, Halsted
LaBossiere Huebner, Trude
McGowan, Patrick
Edition
Canadian 4th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2013
Physical Description
vii, 368 p. : ill. ; 28 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Notes
Canadian edition - 4th edition revised and updated.
ISBN
9781936693498
9781936693573
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Internet
Call Number
WT500 L785 2013
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1205002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer and returning to work : a practical guide for cancer patients

https://bccalibrary.andornot.com/en/permalink/catalog21544
Parkinson, Maureen. [Vancouver, BC?]: BC Cancer Agency. Psychosocial Oncology , 2014.
Audience
Patient or Public
Call Number
QZ200 P248 2014
Availability
9 copies, 9 available
More Information
Author
Parkinson, Maureen
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Psychosocial Oncology
Publication Date
2014
Physical Description
74 p. : ill. ; 28 cm.
Subjects
Neoplasms - rehabilitation
Neoplasms - psychology
Neoplasms - complications
Return to Work
Employment
Workplace
Occupational therapy - methods
Rehabilitation, Vocational
Social Support
Life Change Events
Adaptation, Psychological
Survivors
BC Cancer Agency
Popular Work
ISBN
9781896624259
1896624251
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ200 P248 2014
Website Notes
.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mind over mood : change how you feel by changing the way you think

https://bccalibrary.andornot.com/en/permalink/catalog113695
Greenberger, Dennis, Padesky, Christine A. New York, NY: Guilford Press , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM171 G798 2016
Availability
7 copies, 6 available
More Information
Author
Greenberger, Dennis
Padesky, Christine A.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2016
Physical Description
xx, 341 p. ; 27 cm.
Subjects
Cognitive Therapy - methods
Mood disorders - prevention & control
Depression
Anxiety
Self Care
Popular Work
ISBN
9781462520428
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171 G798 2016

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Wednesday, August 23, 2023
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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ISAAC : interactive symptom assessment and collection : patient information

https://bccalibrary.andornot.com/en/permalink/catalog17675
BC Cancer Agency. [Victoria, BC?]: BC Cancer Agency , 2008.
Audience
Patient or Public
More Information
Corporate Author
BC Cancer Agency
Place of Publication
[Victoria, BC?]
Publisher
BC Cancer Agency
Publication Date
2008
Subjects
Data Collection
Questionnaires
Patients
Computers
Neoplasms - complications
Neoplasms - psychology
Signs and Symptoms
Nursing Assessment - methods
Edmonton Symptom Assessment Scale
Quality of Life
Severity of Illness Index
BC Cancer Agency
Popular Work
Language
English
Material Type
Other
Audience
Patient or Public
Location
Victoria Library
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Women's cancers: pathways to healing : a patient's guide to dealing with cancer and abnormal smears

https://bccalibrary.andornot.com/en/permalink/catalog18169
Smith, J. Richard, Del Priore, Giuseppe. London, UK: Springer-Verlag London Limited , 2009.
Audience
Patient or Public
Call Number
WP145 S657 2009
Availability
3 copies, 3 available
More Information
  1 read online  
Alternate Title
Women's cancers : pathways to healing : a patient's guide to dealing with ovarian and breast cancer
Author
Smith, J. Richard
Del Priore, Giuseppe
Place of Publication
London, UK
Publisher
Springer-Verlag London Limited
Publication Date
2009
Physical Description
xvi, 138 p. : ill. ; 21 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - therapy
Neoplasms - psychology
Breast Neoplasms
Genital Neoplasms, Female
Ovarian Neoplasms
Women's Health
Popular Work
Notes
Table of Contents includes:
Cervical cancer
Endometrial cancer
Vulval cancer
Choriocarcinoma
ISBN
9781846284373
1846284380
9781846284380
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Internet
Call Number
WP145 S657 2009
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=418148

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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This should not be happening : young adults with cancer

https://bccalibrary.andornot.com/en/permalink/catalog21715
Katz, Anne. Pittsburgh, PA: Oncology Nursing Society , 2014.
Audience
Patient or Public
Call Number
QZ200 K19t 2014
Availability
5 copies, 5 available
More Information
  1 read online  
Author
Katz, Anne
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2014
Physical Description
ix, 241 p. ; 23 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Survivors - psychology
Neoplasms - rehabilitation
Adaptation, Psychological
Adolescent
Young Adult
Employment
Workplace
Life Change Events
Popular Work
ISBN
9781935864448
9781935864455
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Vancouver Library
Call Number
QZ200 K19t 2014
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=3440231

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mild traumatic brain injury workbook : your program for regaining cognitive function and overcoming emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog20740
Mason, Douglas J. Oakland, CA: New Harbinger Publications , 2004.
Audience
Patient or Public
Call Number
WL354 M398 2004
Availability
1 copy, 1 available
More Information
Author
Mason, Douglas J
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2004
Physical Description
174 p. : ill. ; 28 cm.
Subjects
Brain Neoplasms - complications
Brain Injuries - rehabilitation
Brain injuries - psychology
Cognition
Counseling
Mental Processes
Problems and Exercises
Popular Work
Self Care
ISBN
9781572243613
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL354 M398 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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BC Cancer Agency Community Cancer Forum

https://bccalibrary.andornot.com/en/permalink/catalog20650
BC Cancer Agency. Annual Cancer Conference (2011 December 1-3 : Vancouver, BC). [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2011.
Audience
Patient or Public
Call Number
QZ200 B366a 2011 v.1-2
Availability
4 copies, 4 available
Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 20185 (QZ200 B366 2011); Mindfulness : tools for stress reduction and happier living by David Greenshields; Get moving : ways for teens and young adults with cancer to stay active by Dr. Kristin C…
More Information
Alternate Title
BCCA annual cancer conference
BC Cancer Agency 2011 annual cancer conference
Corporate Author
BC Cancer Agency. Annual Cancer Conference (2011 December 1-3 : Vancouver, BC)
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2011
Physical Description
2 DVD's ; 330 minutes
Series
BC Cancer Agency community cancer forum 2011 v.1-2
BC Cancer Agency annual cancer conference
Subjects
Neoplasms - psychology
Survivors - psychology
Neoplasms - rehabilitation
Adaptation, Psychological
Adolescent
Young Adult
Employment
Workplace
Life Change Events
BC Cancer Agency
Popular Work
Abstract
Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 20185 (QZ200 B366 2011)
Mindfulness : tools for stress reduction and happier living by David Greenshields
Get moving : ways for teens and young adults with cancer to stay active by Dr. Kristin Campbell
How can we help : wisdom from cancer patients
Wrong way to hope : an inspiring story of young adults and cancer by Mike Lang
Returning to work after cancer by Maureen Parkinson
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 B366a 2011 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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We get it : dealing with cancer as a young adult is different

https://bccalibrary.andornot.com/en/permalink/catalog19230
Young Adult Cancer Canada. St. John's, NL: Young Adult Cancer Canada , 2010?.
Audience
Patient or Public
Call Number
QZ201 Y68w 2010
Availability
9 copies, 9 available
Delayed diagnosis; Disintrajectorization; Isolation; Fertility; Independence; Relationships; Survivorship
More Information
  1 read online  
Corporate Author
Young Adult Cancer Canada
Place of Publication
St. John's, NL
Publisher
Young Adult Cancer Canada
Publication Date
2010?
Subjects
Neoplasms - psychology
Young Adult
Adolescent
Family Relations
Parent-Child Relations
Survivors
Social Support
Adaptation, Psychological
Popular Work
Abstract
Delayed diagnosis
Disintrajectorization
Isolation
Fertility
Independence
Relationships
Survivorship
Language
English
Material Type
Video
DVD
Online
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 Y68w 2010
Read Online
http://www.youngadultcancer.ca/our-programs/we-get-it/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Making miracles : an exploration into the dynamics of self-healing

https://bccalibrary.andornot.com/en/permalink/catalog2747
Roud, Paul C. New York, NY: Warner Books, Inc. , 1990.
Audience
Patient or Public
Call Number
QZ266 R854 1990
Availability
1 copy, 1 available
More Information
Author
Roud, Paul C.
Place of Publication
New York, NY
Publisher
Warner Books, Inc.
Publication Date
1990
Subjects
Mental Healing - popular works
Imagery - popular works
Holistic Health
Self Care
ISBN
446391182
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R854 1990

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414
Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.
Audience
Patient or Public
Call Number
WM172 L785m 2018
Availability
2 copies, 2 available
More Information
Author
Livheim, Fredrik
Bond, Frank W.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2018
Physical Description
227 p. : ill. ; 25 cm
Series
New Harbinger self-help workbook
Subjects
Stress, Psychological - prevention & control
Self-Compassion
Meditation
Mindfulness
Self Care
Acceptance and commitment therapy
Cognitive Behavioral Therapy - methods
Popular Work
ISBN
9781684031283
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing circle : integrating science, wisdom and compassion in reclaiming wholeness on the cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog19146
Rutledge, Rob, Walker, Timothy. Halifax, NS: Healing and Cancer Foundation , 2010.
Audience
Patient or Public
Call Number
QZ266 R981h 2010
Availability
8 copies, 8 available
More Information
Author
Rutledge, Rob
Walker, Timothy
Corporate Author
Healing and Cancer Foundation
Place of Publication
Halifax, NS
Publisher
Healing and Cancer Foundation
Publication Date
2010
Physical Description
viii, 261 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Self-Help Groups
Adaptation, Psychological
ISBN
9780986546501
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 R981h 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog121239
Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed.
Audience
Patient or Public
Call Number
WM420.5.N3 P412 2013
Availability
2 copies, 2 available
Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressiv…
More Information
Author
Pennebaker, James W.
Smyth, Joshua M.
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
xi, 210 p. ; 23 cm.
Subjects
Writing
Stress, Psychological - prevention & control
Adaptation, Psychological
Neoplasms - psychology
Mind-Body Therapies
Narrative Therapy
Self Disclosure
Popular Work
Abstract
Contents:
Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.
ISBN
9781462524921
1462524923
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM420.5.N3 P412 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759
Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.
Audience
Patient or Public
Call Number
WM172.4 S711 2013
Availability
6 copies, 5 available
More Information
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place of Publication
[Boston, MA]
Publisher
Da Capo Lifelong
Publication Date
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780738217123
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Body, mind, spirit connection : Halifax 2006

https://bccalibrary.andornot.com/en/permalink/catalog17788
Rutledge, Robert. Halifax, NS: Rob Rutledge , 2007.
Audience
Patient or Public
Call Number
QZ266 R981b 2006
Availability
2 copies, 2 available
More Information
Author
Rutledge, Robert
Place of Publication
Halifax, NS
Publisher
Rob Rutledge
Publication Date
2007
Subjects
Neoplasms - psychology
Spirituality
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Adaptation, Psychological
Quality of Life
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 R981b 2006

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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