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5 records – page 1 of 1.

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596
Williams, Chris. Leeds, UK: Media Innovations , 2008.
Audience
Patient or Public
Call Number
WM171.5 L786 2008
Availability
14 copies, 14 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.4 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation to help you relieve depression

https://bccalibrary.andornot.com/en/permalink/catalog16204
Naparstek, Belleruth. Akron, OH: Health Journeys , 1993.
Audience
Patient or Public
Call Number
QZ266 N195c 1993
Availability
4 copies, 4 available
Introduction; Guided imagery; Affirmations
More Information
Alternate Title
Meditation to help you combat depression
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1993
Physical Description
44 minutes
Series
Health journeys
Subjects
Depression
Relaxation Techniques
Imagery
Stress, Psychological
Popular Work
Abstract
Introduction
Guided imagery
Affirmations
ISBN
9781881405610
1881405613
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N195c 1993

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mind over mood : change how you feel by changing the way you think

https://bccalibrary.andornot.com/en/permalink/catalog113695
Greenberger, Dennis, Padesky, Christine A. New York, NY: Guilford Press , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM171 G798 2016
Availability
7 copies, 6 available
More Information
Author
Greenberger, Dennis
Padesky, Christine A.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2016
Physical Description
xx, 341 p. ; 27 cm.
Subjects
Cognitive Therapy - methods
Mood disorders - prevention & control
Depression
Anxiety
Self Care
Popular Work
ISBN
9781462520428
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171 G798 2016

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Wednesday, August 23, 2023
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Ani's light

https://bccalibrary.andornot.com/en/permalink/catalog122877
Singh, Tanu Shree, Prabhat, Sandhya (ill.). Washington, DC: Magination Press | American Psychological Association , 2020.
Audience
Patient or Public
Call Number
QZ201 C5 S617 2020
Availability
3 copies, 3 available
"Ani's stuck in a dark cloud because his mother hasn't been home. His friends and family try to brighten his mood, but nothing helps. When Mama finally comes back, but with her hair missing, Ani's light gets brighter and brighter, chasing away his darkness. The unconditional love between Ani and hi…
More Information
Alternate Title
Darkness
Author
Singh, Tanu Shree
Prabhat, Sandhya (ill.)
Place of Publication
Washington, DC
Publisher
Magination Press
American Psychological Association
Publication Date
2020
Physical Description
34 unnumbered pages : col. ill. ; 29 cm.
Subjects
Mother-Child Relations
Depression
Neoplasms - diagnosis
Juvenile Literature
Pictorial Works
Popular Work
Abstract
"Ani's stuck in a dark cloud because his mother hasn't been home. His friends and family try to brighten his mood, but nothing helps. When Mama finally comes back, but with her hair missing, Ani's light gets brighter and brighter, chasing away his darkness. The unconditional love between Ani and his mother shines through as the two enjoy their precious time together, whether it's forever, or just for now." - Provided by publisher
Includes a note to parents and caregivers.
Ages 4-8
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781433832772
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 C5 S617 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Life goes on : losing, letting go and living again

https://bccalibrary.andornot.com/en/permalink/catalog10838
Boulanger, Gail. Nanoose Bay, B.C.: Notch Hill Books , 2002.
Audience
Patient or Public
Call Number
BF789 B763 2002
Availability
5 copies, 5 available
A practical workbook with questions and projects at the end of each chapter. It is not especially about cancer, but includes a wide range of people and experiences.
More Information
Author
Boulanger, Gail
Place of Publication
Nanoose Bay, B.C.
Publisher
Notch Hill Books
Publication Date
2002
Subjects
Grief - popular works
Loss - popular works
Life Change Events - popular works
Abstract
A practical workbook with questions and projects at the end of each chapter. It is not especially about cancer, but includes a wide range of people and experiences.
ISBN
0973080205
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
BF789 B763 2002

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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