Search Results - BC Cancer Agency Library

Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog921

Davis, Martha. Oakland, CA: New Harbinger Publications, Inc. , 1995. 4th ed.

Audience: Patient or Public

Call Number: WM172 D263 1995

Availability: 1 copy, 1 available

Author: Davis, Martha

Edition: 4th ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 1995

Subjects: Stress, Psychological; Relaxation Techniques; Handbooks

ISBN: 1879237822

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: WM172 D263 1995

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

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Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434

Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.

Audience: Patient or Public

Call Number: WM425.5 R3 B847 2003

Availability: 2 copies, 2 available

Alternate Title: Live better relaxation

Author: Brewer, Sarah

Place of Publication: London, UK

Publisher: Duncan Baird Publishers

Publication Date: 2003

Physical Description: 182 p. : ill. ; 18 cm.

Subjects: Relaxation Therapy; Breathing Exercises; Mind Body Therapies; Adaptation, Psychological; Stress, Psychological; Popular Work

ISBN: 9781904292326; 1904292321

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
v.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Yoganap : restorative poses for deep relaxation

https://bccalibrary.andornot.com/en/permalink/catalog21582

Rentz, Kristen. Cambridge, MA: Da Capo Press , 2005.

Audience: Patient or Public

Call Number: QZ266 R422 2005

Availability: 1 copy, 1 available

Alternate Title: Yoga nap

Author: Rentz, Kristen

Place of Publication: Cambridge, MA

Publisher: Da Capo Press

Publication Date: 2005

Physical Description: xiii, 177 p. : ill. ; 18 cm.

Subjects: Yoga; Exercise Therapy; Relaxation Techniques; Breathing Exercises; Stress, Psychological; Popular Work

ISBN: 9781569243503

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 R422 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: WM425 S781 2010

Availability: 2 copies, 2 available

Alternate Title: Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations

Author: Stahl, Bob; Goldstein, Elisha

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Meditation; Relaxation Therapy; Mind-Body Therapies; Yoga; Popular Work

ISBN: 9781572247086

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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Relaxation techniques : a practical handbook for the health care professional

https://bccalibrary.andornot.com/en/permalink/catalog14689

Payne, Rosemary A. New York, NY: Elsevier Churchill Livingstone , 2005. 3rd ed.

Audience: Professional

Call Number: WB545 P346r 2005

Availability: 1 copy, 1 available

Author: Payne, Rosemary A

Edition: 3rd ed.

Place of Publication: New York, NY

Publisher: Elsevier Churchill Livingstone

Publication Date: 2005

Subjects: Mind-Body and Relaxation Techniques; Relaxation - handbooks

ISBN: 044307447X

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: WB545 P346r 2005

Copies

c.1 BC Cancer Agency VAN Library

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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.

Audience: Patient or Public

Call Number: WM425 S781 2019

Availability: 6 copies, 6 available

Author: Stahl, Bob; Goldstein, Elisha

Edition: 2nd ed, fully revised and updated

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2019

Physical Description: xii, 237 p. : ill. ; 26 cm.

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Mindfulness; Meditation; Relaxation Therapy; Popular Work

ISBN: 9781684033553

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2019

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21849

Sample, Sarah, McDonald, Melanie. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.

Audience: Professional

Call Number: QZ266 S192 2015

Availability: 1 copy, 1 available

2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.

Alternate Title: MBSR

Author: Sample, Sarah; McDonald, Melanie

Corporate Author: BC Cancer Agency. Patient and Family Counselling Services

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Patient and Family Counselling Services

Publication Date: 2015

Physical Description: 2 CD's + 1 workbook

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Stress, Psychological - prevention & control; Mind-Body Therapies; Relaxation Therapy; Meditation - methods; Imagery (Psychotherapy); Popular Work

Abstract: 2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.

Language: English

Material Type: Book; CD

Audience: Professional

Location: Vancouver Library

Call Number: QZ266 S192 2015

Copies

c.1 BC Cancer Agency VAN Library

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Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog124256

Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2019. 7th ed.

Audience: Patient or Public

1 read online

Author: Davis, Martha; Eshelman, Elizabeth Robbins; McKay, Matthew

Edition: 7th ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2019

Series: Proquest Ebook Central

Subjects: Popular Work

ISBN: 9781684033348; 9781684033355

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5730486

Yoga for anxiety : meditations and practices for calming the body and mind

https://bccalibrary.andornot.com/en/permalink/catalog21585

NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: QZ266 N972 2010

Availability: 1 copy, 1 available

Author: NurrieStearns, Mary; NurrieStearns, RIck

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: viii, 218 p. : ill. ; 23 cm.

Subjects: Yoga; Exercise Therapy; Anxiety - psychology; Breathing Exercises; Stress, Psychological; Mind-Body Therapies; Popular Work

ISBN: 9781572246515

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 N972 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing

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Relaxation response

https://bccalibrary.andornot.com/en/permalink/catalog10989

Benson, Herbert, Klipper, Miriam Z. New York, NY: HarperCollins Publishers , 2000. updated and expanded ed.

Audience: Patient or Public

Call Number: QZ266 B474 2000

Availability: 1 copy, 1 available

Author: Benson, Herbert; Klipper, Miriam Z

Edition: updated and expanded ed.

Place of Publication: New York, NY

Publisher: HarperCollins Publishers

Publication Date: 2000

Subjects: Relaxation Techniques; Stress, Psychological

ISBN: 0380815958

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QZ266 B474 2000

Copies

c.1 BC Cancer Agency VAN Library

Available

Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506

Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WM172 S781 2013

Availability: 2 copies, 2 available

Author: Stahl, Bob; Millstine, Wendy

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2013

Physical Description: x, 194 p.

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Mindfulness; Meditation; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 9781608825264

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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Healing mind, healthy woman : using the mind-body connection to manage stress and take control of your life

https://bccalibrary.andornot.com/en/permalink/catalog8656

Domar, Alice D, Dreher, Henry. New York, NY: Henry Holt & Company, Inc. , 1996.

Audience: Patient or Public

Call Number: QZ266 D666 1996

Availability: 2 copies, 1 available

Author: Domar, Alice D; Dreher, Henry

Place of Publication: New York, NY

Publisher: Henry Holt & Company, Inc.

Publication Date: 1996

Subjects: Relaxation Techniques - popular works; Stress, Psychological - popular works; Mind Body Relations (Metaphysics)

ISBN: 0805041346

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr

Call Number: QZ266 D666 1996

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr			On Loan, due Tuesday, May 28, 2024
c.1 BC Cancer Agency VAN Library			Available

Healing promise of Qi : creating extraordinary wellness through Qigong and Tai Chi

https://bccalibrary.andornot.com/en/permalink/catalog15400

Jahnke, Roger. Chicago, IL: Contemporary Books , c2002.

Audience: Patient or Public

Call Number: QZ266 J25 2002

Availability: 1 copy, 1 available

Author: Jahnke, Roger

Place of Publication: Chicago, IL

Publisher: Contemporary Books

Publication Date: c2002

Physical Description: xvii, 316 p. : ill. ; 25 cm

Subjects: Medicine, Chinese Traditional; Breathing Exercises - popular works; Mind-Body and Relaxation Techniques - popular works; Mental Healing - popular works; Tai Ji

ISBN: 0809295288

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QZ266 J25 2002

Copies

c.1 BC Cancer Agency VAN Library

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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583

McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.

Audience: Patient or Public

Call Number: QZ266 M113 2009

Availability: 3 copies, 3 available

Author: McGonigal, Kelly

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: x, 182 p. : ill. ; 26 cm.

Series: Whole body healing

Subjects: Yoga; Chronic Pain; Meditation; Exercise Therapy; Breathing Exercises; Mind Body Therapies; Stress, Psychological; Complementary Therapies; Popular Work

ISBN: 9781572246898

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library

Call Number: QZ266 M113 2009

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available

Conscious breathing : breathwork for health, stress release, and personal mastery

https://bccalibrary.andornot.com/en/permalink/catalog121137

Henricks, Gay. New York, NY: Bantam , 1995.

Audience: Patient or Public

Call Number: WB543 H498 1995

Availability: 1 copy, 1 available

Author: Henricks, Gay

Place of Publication: New York, NY

Publisher: Bantam

Publication Date: 1995

Physical Description: xv, 189 p. : ill. ; 24 cm.

Subjects: Breathing Exercises; Relaxation Therapy; Popular Work

ISBN: 0553374435

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WB543 H498 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Healing skills

https://bccalibrary.andornot.com/en/permalink/catalog114774

Walker, Timothy, Beaupre, Charles. [Halifax, NS]: Healing and Cancer Foundation , [2013].

Audience: Patient or Public

Call Number: QZ266 H434h 2013

Availability: 1 copy, 1 available

Qi gong (21 min.); Mindful yoga (43 min.); Alchemy of the heart meditation (18 min.)

Author: Walker, Timothy; Beaupre, Charles

Corporate Author: Healing and Cancer Foundation

Place of Publication: [Halifax, NS]

Publisher: Healing and Cancer Foundation

Publication Date: [2013]

Physical Description: 1 videodisc (ca. 62 min.)

Subjects: Neoplasms - psychology; Mind-Body Therapies; Stress, Psychological - prevention & control; Neoplasms - rehabilitation; Breathing Exercises; Meditation; Imagery (Psychotherapy); Qigong; Yoga; Relaxation Therapy; Spiritual Therapies; Adaptation, Psychological; Popular Work

Abstract: Qi gong (21 min.); Mindful yoga (43 min.); Alchemy of the heart meditation (18 min.)

ISBN: 9780986546525

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 H434h 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Pilates for breast cancer survivors : a guide to recovery, healing, and wellness

https://bccalibrary.andornot.com/en/permalink/catalog121076

Aaronson, Naomi, Turo, Ann Marie. New York, NY: Demos Health , 2014.

Audience: Patient or Public

Call Number: WP870 A113 2014

Availability: 4 copies, 4 available

Author: Aaronson, Naomi; Turo, Ann Marie

Place of Publication: New York, NY

Publisher: Demos Health

Publication Date: 2014

Physical Description: xvii, 227 p. : ill. ; 26 cm.

Subjects: Breast Neoplasms - rehabilitation; Exercise Movement Techniques; Relaxation Therapy; Breathing Exercises; Popular Work

ISBN: 9781936303571

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WP870 A113 2014

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available