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6 records – page 1 of 1.

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596
Williams, Chris. Leeds, UK: Media Innovations , 2008.
Audience
Patient or Public
Call Number
WM171.5 L786 2008
Availability
14 copies, 14 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.4 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Positive coping with health conditions : a self-care workbook

https://bccalibrary.andornot.com/en/permalink/catalog18168
Bilsker, Dan, Samra, Joti, Goldner, Elliot. Richmond, BC: COMH Publications , 2009.
Audience
Patient or Public
Call Number
WM172 B649 2009
Availability
5 copies, 5 available
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers; Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile; For handouts and excerpts:…
More Information
  3 read online  
Author
Bilsker, Dan
Samra, Joti
Goldner, Elliot
Corporate Author
Consortium for Organizational Mental Healthcare
Place of Publication
Richmond, BC
Publisher
COMH Publications
Publication Date
2009
Physical Description
108 p. : ill. ; 28 cm.
Subjects
Attitude to Health
Adaptation, Psychological
Psychotherapy
Self Care - psychology
Emotions
Life Style
Stress, Psychological
Relaxation
Popular Work
Abstract
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers
Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile
For handouts and excerpts: http://www.comh.ca/pchc/index.cfm
http://www.comh.ca/pchc/resources/
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 B649 2009
Read Online
http://www.comh.ca/publications/resources/pub_pchc/PCHC%20Workbook.pdf
http://www.comh.ca/pchc/resources/audio/index.cfm
http://www.comh.ca/pchc/resources/

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Here for now : living well with cancer through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog21722
Rosenbaum, Elana. Hardwick, MA: Satya House Publications , 2007. 2nd ed.
Audience
Patient or Public
Call Number
QZ266 R813h 2007
Availability
2 copies, 2 available
More Information
Author
Rosenbaum, Elana
Edition
2nd ed.
Place of Publication
Hardwick, MA
Publisher
Satya House Publications
Publication Date
2007
Physical Description
199 p. : ill. ; 22 cm.
Subjects
Neoplasms - psychology
Mind-Body and Relaxation Techniques
Meditation
Stress, Psychological
Popular Work
ISBN
9780972919128
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Vancouver Library
Call Number
QZ266 R813h 2007

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Yoga for stress relief

https://bccalibrary.andornot.com/en/permalink/catalog21231
Deason, Suzanne, Landon, Ted. New York, NY: Gaiam Americas, Inc. , 2005.
Audience
Patient or Public
Call Number
QZ266 Y541 2005
Availability
1 copy, 1 available
More Information
Alternate Title
Stress relief
Author
Deason, Suzanne
Landon, Ted
Place of Publication
New York, NY
Publisher
Gaiam Americas, Inc.
Publication Date
2005
Physical Description
1 videodisc (65 min.)
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
ISBN
9780766235021
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 Y541 2005

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Power yoga for happiness : volume 2

https://bccalibrary.andornot.com/en/permalink/catalog21232
Finn, Eoin, Enga, Bjorn, Hokanson, Cliff. [Vancouver, BC?]: Vancouveryoga.com , 2004.
Audience
Patient or Public
Call Number
QZ266 P887 2004 v.1-2
Availability
1 copy, 1 available
Disk 1. Intro (3 mins.); Quickie (32 min.); Daily dose of bliss (42 mins.); Magically hips (58 mins.); Disk 2. Strong, free and happy (53 mins.); Full happiness (80 mins.); Chapter points and credits (4 mins.); Web links
More Information
Author
Finn, Eoin
Enga, Bjorn
Hokanson, Cliff
Place of Publication
[Vancouver, BC?]
Publisher
Vancouveryoga.com
Publication Date
2004
Physical Description
2 videodiscs (270 min.)
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
Abstract
Disk 1. Intro (3 mins.)
Quickie (32 min.)
Daily dose of bliss (42 mins.)
Magically hips (58 mins.)
Disk 2. Strong, free and happy (53 mins.)
Full happiness (80 mins.)
Chapter points and credits (4 mins.)
Web links
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 P887 2004 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Yoga for cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog17592
Culos-Reed, S. Nicole, Hately-Aldous, Susi. Calgary, AB: Alberta Cancer Board, Tom Baker Cancer Centre | University of Calgary , 2008.
Audience
Patient or Public
Call Number
QZ201 Y54 2008 v.1-4
Availability
5 copies, 5 available
v.1: Introducing the basics; Connecting to your body and breathing; v.2: Developing ease, stability, strength and flexibility; Opening your heart and chest; v.3: Building relaxed resilence; Experience meditation in motion; v.4: Feeling what your body wants
More Information
Alternate Title
Yoga thrive : therapeutic yoga for cancer survivors
Author
Culos-Reed, S. Nicole
Hately-Aldous, Susi
Place of Publication
Calgary, AB
Publisher
Alberta Cancer Board, Tom Baker Cancer Centre
University of Calgary
Publication Date
2008
Physical Description
4 DVD's
Subjects
Neoplasms - rehabilitation
Yoga
Exercise Therapy
Stress, Psychological
Relaxation Techniques
Survivors
Popular Work
Abstract
v.1: Introducing the basics
Connecting to your body and breathing
v.2: Developing ease, stability, strength and flexibility
Opening your heart and chest
v.3: Building relaxed resilence
Experience meditation in motion
v.4: Feeling what your body wants
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 Y54 2008 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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6 records – page 1 of 1.