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20 records – page 1 of 1.

Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
More Information
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Why people don't heal and how they can

https://bccalibrary.andornot.com/en/permalink/catalog1376
Myss, Caroline. New York, NY: Three Rivers Press , 1997.
Audience
Patient or Public
Call Number
WM172 M998 1997
Availability
1 copy, 1 available
More Information
Author
Myss, Caroline
Place of Publication
New York, NY
Publisher
Three Rivers Press
Publication Date
1997
Physical Description
xix, 263 p. ; 23 cm.
Subjects
Mental Healing
Psychotherapy
Stress, Psychological
Popular Work
ISBN
0609802240
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 M998 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation and visualisation

https://bccalibrary.andornot.com/en/permalink/catalog17790
Glynn, Cornelia. Ashland, OR: New World Music Inc. , 2001.
Audience
Patient or Public
Call Number
QZ266 G568 2001
Availability
1 copy, 1 available
More Information
Author
Glynn, Cornelia
Place of Publication
Ashland, OR
Publisher
New World Music Inc.
Publication Date
2001
Series
Mind, body, soul series
Subjects
Imagery (Psychotherapy)
Meditation
Music Therapy
Mind-Body and Relaxation Techniques
Popular Work
ISBN
1903926165
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 G568 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Touch stone

https://bccalibrary.andornot.com/en/permalink/catalog120149
Brown, Janie, Evans, Liz, Ladd, Gretchen, Murphy, Laurel, Schroeder, Danielle, Smith, Maryliz. [Vancouver, BC?]: Callanish Society , 2012.
Audience
Patient or Public
Call Number
QZ266 C156 2012
Availability
1 copy, 1 available
Disc 1; 1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38; 2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19; 3. Crystal bowls - Chinese gongs 29:…
More Information
Alternate Title
Touchstone
Sounds to rest in from the heart of Callanish : touch stone
Author
Brown, Janie
Evans, Liz
Ladd, Gretchen
Murphy, Laurel
Schroeder, Danielle
Smith, Maryliz
Corporate Author
Callanish Society
Place of Publication
[Vancouver, BC?]
Publisher
Callanish Society
Publication Date
2012
Physical Description
2 sound discs (145 min)
Subjects
Meditation
Relaxation Therapy
Mind Body Therapies
Music Therapy
Music
Singinig
Popular Work
Abstract
Disc 1
1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38
2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19
3. Crystal bowls - Chinese gongs 29:33
Disc 2
Improvisational piano to invoke relaxation, comfort and nourishment.
1. Piano 23:02
2. Piano 24:41
3. Piano 26:09
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 C156 2012

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Sea of dreams : the ultimate in relaxation and meditation

https://bccalibrary.andornot.com/en/permalink/catalog20207
De Canck, Philipe. St Laurent, QC: , 1995.
Audience
Patient or Public
Call Number
QZ266 D295 1995
Availability
1 copy, 1 available
More Information
Author
De Canck, Philipe
Place of Publication
St Laurent, QC
Publication Date
1995
Physical Description
60 minutes
Subjects
Music Therapy
Imagery (Psychotherapy)
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 D295 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Out of the shadows : flute and piano

https://bccalibrary.andornot.com/en/permalink/catalog19194
Piltch, Susan. [Toronto, ON]: Susan Piltch , 2009.
Audience
Patient or Public
Call Number
QZ266 P643o 2009
Availability
1 copy, 1 available
More Information
Author
Piltch, Susan
Place of Publication
[Toronto, ON]
Publisher
Susan Piltch
Publication Date
2009
Physical Description
47 minutes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 P643o 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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LaBrash Piltch duo : nature's play

https://bccalibrary.andornot.com/en/permalink/catalog19195
LaBrash, Daniel, Piltch, Susan, Ley, Bruce. [Toronto, ON]: La Brash / Piltch Productions , 1996.
Audience
Patient or Public
Call Number
QZ266 L126n 1996
Availability
1 copy, 1 available
More Information
Author
LaBrash, Daniel
Piltch, Susan
Ley, Bruce
Place of Publication
[Toronto, ON]
Publisher
La Brash / Piltch Productions
Publication Date
1996
Physical Description
41 minutes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L126n 1996

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Moon and flowers

https://bccalibrary.andornot.com/en/permalink/catalog19196
LaBrash, Daniel, Piltch, Susan, Ley, Bruce. [Toronto, ON]: La Brash / Piltch Productions , 1994.
Audience
Patient or Public
Call Number
QZ266 L126m 1994
Availability
1 copy, 1 available
More Information
Author
LaBrash, Daniel
Piltch, Susan
Ley, Bruce
Place of Publication
[Toronto, ON]
Publisher
La Brash / Piltch Productions
Publication Date
1994
Physical Description
55 minutes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L126m 1994

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
More Information
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Guitar meditations

https://bccalibrary.andornot.com/en/permalink/catalog9712
Soulfood, McLaughlin, Billy. Chanhassen, Mn.: Soulfood Ltd. , 2001.
Audience
Patient or Public
Call Number
QZ266 S722 2001
Availability
2 copies, 2 available
More Information
Author
Soulfood
McLaughlin, Billy
Place of Publication
Chanhassen, Mn.
Publisher
Soulfood Ltd.
Publication Date
2001
Subjects
Music Therapy
Relaxation Techniques
Imagery (Psychotherapy)
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 S722 2001

Copies

c.1 BC Cancer Agency VAN Library Music Available
c.2 BC Cancer Agency VAN Library Music Available
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Echoes of nature : jungle talk

https://bccalibrary.andornot.com/en/permalink/catalog10347
Delta Music Inc. Santa Monica, Ca.: Delta Music Inc. , 1993.
Audience
Patient or Public
Call Number
QZ266 E18 1993
Availability
1 copy, 1 available
Music and nature sounds.; 1.Jungle birdsong; 2.Turkey talk; 3.Hoots and howls; 4.Crickets
More Information
Author
Delta Music Inc.
Place of Publication
Santa Monica, Ca.
Publisher
Delta Music Inc.
Publication Date
1993
Subjects
Music Therapy
Relaxation Techniques
Imagery (Psychotherapy)
Abstract
Music and nature sounds.
1.Jungle birdsong
2.Turkey talk
3.Hoots and howls
4.Crickets
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 E18 1993

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Yoga for cancer : a guide to managing side effects, boosting immunity, and improving recovery for cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog21842
Prinster, Tari. Rochester, VT: Healing Arts Press , 2014.
Audience
Patient or Public
Call Number
QZ266 P958 2014
Availability
6 copies, 6 available
More Information
Author
Prinster, Tari
Place of Publication
Rochester, VT
Publisher
Healing Arts Press
Publication Date
2014
Physical Description
xix, 302 p. : ill. ; 26 cm.
Subjects
Neoplasms - therapy
Neoplasms - rehabilitation
Mind-Body Therapies
Relaxation Therapy
Exercise Therapy
Stress, Psychological
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781620552728
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 P958 2014

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Heartmindfulness : a guided meditation

https://bccalibrary.andornot.com/en/permalink/catalog18128
Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency, Vancouver Centre , 2009.
Audience
Patient or Public
Call Number
QZ266 H436s 2009
Availability
20 copies, 20 available
This CD encourages listeners to deepen their awareness, discover; innate wisdom and find new ways of seeing in order to participate; more fully in their lives. Mindfulness includes qualities of gentleness,; openness, letting go, patience and loving kindness. It focuses on; embracing the present mom…
More Information
  1 read online  
Alternate Title
Heart mindfulness : a guided meditation
Author
Sample, Sarah
Foran, Sydney
Flood, Karen
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency, Vancouver Centre
Publication Date
2009
Physical Description
40 minutes
Subjects
Relaxation Therapy
Meditation
Imagery (Psychotherapy)
Music Therapy
Popular Work
Abstract
This CD encourages listeners to deepen their awareness, discover
innate wisdom and find new ways of seeing in order to participate
more fully in their lives. Mindfulness includes qualities of gentleness,
openness, letting go, patience and loving kindness. It focuses on
embracing the present moment as the only time we have to perceive
and learn and grow.
Breath work
Body scan
Affirmations/imagery
Loving kindness
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 H436s 2009
Website Notes
This CD is available for streaming from SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.2 BC Cancer Agency VAN Library Relax Available
c.3 BC Cancer Agency VAN Library Relax Available
c.4 BC Cancer Agency VAN Library Relax Available
c.5 BC Cancer Agency VAN Library Relax Available
c.6 BC Cancer Agency VAN Library Relax Available
c.7 BC Cancer Agency VAN Library Relax Available
c.8 BC Cancer Agency VAN Library Relax Available
c.9 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Natural sleep inducement

https://bccalibrary.andornot.com/en/permalink/catalog18883
Bradstreet, David. [Toronto, ON]: Somerset Entertainment Ltd. , 1999.
Audience
Patient or Public
Call Number
QZ266 B812 1999
Availability
2 copies, 2 available
Music and nature sounds; Blue horizon; Eternal wave; Light of the moon; Celestial glow; Water voices
More Information
Author
Bradstreet, David
Place of Publication
[Toronto, ON]
Publisher
Somerset Entertainment Ltd.
Publication Date
1999
Physical Description
61 minutes
Series
Solitudes music for your health
Subjects
Sleep
Music Therapy
Imagery (Psychotherapy)
Relaxation Therapy
Popular Work
Abstract
Music and nature sounds
Blue horizon
Eternal wave
Light of the moon
Celestial glow
Water voices
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 B812 1999

Copies

c.1 BC Cancer Agency VAN Library Music Available
c.2 BC Cancer Agency VAN Library Music Available
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Music to promote sleep

https://bccalibrary.andornot.com/en/permalink/catalog18888
Bekker, Hennie, Gibson, Gordon. [Toronto, ON]: Avalon | Sonicaid , 2004.
Audience
Patient or Public
Call Number
QZ266 B424 2004
Availability
1 copy, 1 available
Journey to dreamland; Drifting into delta; Floating free; Tranquil realms; Waves of renewal; Rebirth
More Information
Author
Bekker, Hennie
Gibson, Gordon
Place of Publication
[Toronto, ON]
Publisher
Avalon
Sonicaid
Publication Date
2004
Physical Description
61 minutes
Subjects
Sleep
Music Therapy
Imagery (Psychotherapy)
Relaxation Therapy
Popular Work
Abstract
Journey to dreamland
Drifting into delta
Floating free
Tranquil realms
Waves of renewal
Rebirth
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 B424 2004

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Solitudes : the classics

https://bccalibrary.andornot.com/en/permalink/catalog114750
Gibson, Dan, Bekker, Hennie. [Toronto, ON]: Dan Gibson Productions Ltd. , 1991.
Audience
Patient or Public
Call Number
QZ266 G451 1991
Availability
1 copy, 1 available
Music and nature sounds
More Information
Alternate Title
Exploring nature with music : the classics
Author
Gibson, Dan
Bekker, Hennie
Place of Publication
[Toronto, ON]
Publisher
Dan Gibson Productions Ltd.
Publication Date
1991
Physical Description
1 sound disc (62 min., 34 sec.)
Series
Dan Gibson's Solitudes
Solitudes
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Imagery (Psychotherapy)
Popular Work
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 G451 1991

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
WM425 S781 2010
Availability
2 copies, 2 available
More Information
Alternate Title
Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Meditation
Relaxation Therapy
Mind-Body Therapies
Yoga
Popular Work
ISBN
9781572247086
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Awakened mind : one-minute wake up calls to a bold and mindful life

https://bccalibrary.andornot.com/en/permalink/catalog21175
Kundtz, David. San Francisco, CA: Conari Press , 2009.
Audience
Patient or Public
Call Number
WM425 K96 2009
Availability
1 copy, 1 available
More Information
Author
Kundtz, David
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2009
Physical Description
317 p. ; 18 cm.
Subjects
Meditation
Mind-Body Therapies
Relaxation Therapy
Stress, Psychological
Awareness
Popular Work
ISBN
9781573243605
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WM425 K96 2009

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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20 records – page 1 of 1.