Search Results - BC Cancer Agency Library

Mastering the art of coping in good times and bad

https://bccalibrary.andornot.com/en/permalink/catalog18779

Edgar, Linda. Vineland, ON: Linda Edgar , 2010.

Audience: Patient or Public

Call Number: WM172 E23 2010

Availability: 1 copy, 1 available

Author: Edgar, Linda

Place of Publication: Vineland, ON

Publisher: Linda Edgar

Publication Date: 2010

Physical Description: xiv, 174 p. : ill. ; 22 cm.

Subjects: Attitude to Health; Adaptation, Psychological; Psychotherapy; Self Care - psychology; Emotions; Life Style; Stress, Psychological; Relaxation; Popular Work

ISBN: 9780986613302

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM172 E23 2010

Copies

c.1 BC Cancer Agency VAN Library

Available

Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519

Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.

Audience: Patient or Public

2 read online

Alternate Title: Self-care depression program : antidepressant skills workbook

Author: Bilsker, Dan; Paterson, Randy

Edition: 2nd ed.

Place of Publication: [Vancouver, BC?]

Publisher: Simon Fraser University; BC Mental Health & Addiction Services (BCMHAS)

Publication Date: 2005

Subjects: Mental Health; Depression - prevention & control; Stress, Psychological; Life Change Events; Self Care; Problem Solving; Occupational Health Services; Affective Symptoms; Emotions; Adaptation, Psychological; Behavior Therapy; Popular Work

Language: English

Material Type: Book; Online

Audience: Patient or Public

Location: Internet

Read Online

http://www.comh.ca/antidepressant-skills/adult/

http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm

Cognitive behavioral workbook for anxiety : a step-by-step program

https://bccalibrary.andornot.com/en/permalink/catalog119620

Knaus, William J. Oakland, CA: New Harbinger Publications, Inc. , 2014. 2nd ed.

Audience: Patient or Public

Call Number: WM172 K67 2014

Availability: 4 copies, 4 available

Author: Knaus, William J.

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2014

Physical Description: viii, 285 p. ; 26 cm.

Series: New Harbinger self-help workbook

Subjects: Cognitive Therapy; Anxiety - therapy; Psychotherapy, Rational-Emotive; Adaptation, Psychological; Self Care; Popular Work

ISBN: 9781626250154

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172 K67 2014

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available

Antidepressant skills at work : dealing with mood problems in the workplace

https://bccalibrary.andornot.com/en/permalink/catalog16257

Bilsker, Dan, Gilbert, Merv, Samra, Joti. [Vancouver, BC?]: BC Mental Health & Addiction Services (BCMHAS) , 2007.

Audience: Professional

Call Number: WM171 B599a 2007

Availability: 5 copies, 5 available

2 read online

Author: Bilsker, Dan; Gilbert, Merv; Samra, Joti

Place of Publication: [Vancouver, BC?]

Publisher: BC Mental Health & Addiction Services (BCMHAS)

Publication Date: 2007

Physical Description: 64 p. : ill. ; 28 cm.

Subjects: Workplace - psychology; Mental Health; Depression - prevention & control; Stress, Psychological; Life Change Events; Self Care; Problem Solving; Occupational Health Services; Affective Symptoms; Emotions

Language: English

Material Type: Book; Online

Audience: Professional

Location: Vancouver Library; Victoria Library; Kelowna Library; Abbotsford Library; Internet

Call Number: WM171 B599a 2007

Read Online

http://www.carmha.ca/publications

http://www.comh.ca/antidepressant-skills/work/workbook/index.cfm

Copies

c.1 BC Cancer Agency ARHCC Library			Available
c.1 BC Cancer Agency KEL Library			Available
c.2 BC Cancer Agency KEL Library			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Library			Available

Food isn't medicine : how misinformation is harming our health

https://bccalibrary.andornot.com/en/permalink/catalog125264

Wolrich, Joshua. London: Vermillion , 2021.

Audience: Patient or Public

Call Number: WB890 W866 2021

Availability: 2 copies, 1 available

Author: Wolrich, Joshua

Place of Publication: London

Publisher: Vermillion

Publication Date: 2021

Physical Description: 294 p. 20 cm.

Subjects: Diet; Diet Fads; Life Style; Pseudoscience; Attitude to Health; Popular Work

ISBN: 9781785043468

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WB890 W866 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			On Loan, due Thursday, June 6, 2024
c.1 BC Cancer Agency VAN Library			Available

Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

https://bccalibrary.andornot.com/en/permalink/catalog120237

Boulder, CO: Bull Publishing Company , 2007. Canadian 3rd ed.

Audience: Patient or Public

Call Number: WT500 L785 2007

Availability: 1 copy, 1 available

Editor: Lorig, Kate; McGowan, Patrick; LaBossiere Huebner, Trude

Edition: Canadian 3rd ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2007

Physical Description: viii, 421 p. : ill. ; 28 cm

Subjects: Chronic Disease - prevention & control; Medicine; Heart Diseases; Self Care; Exercise; Communication; Problem Solving; Mind-Body and Relaxation Techniques; Popular Work

ISBN: 9781933503080

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WT500 L785 2007

Copies

c.1 BC Cancer Agency VAN Library

Available

Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832

Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.

Audience: Patient or Public

Call Number: WT500 C215L 2020

Availability: 5 copies, 5 available

"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…

Author: Lorig, Kate; Laurent, Diana; Gonzalez, Virginia; Sobel, David; Minor, Marian; Gecht-Silver, Maureen

Edition: 5th ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2020

Physical Description: xi, 418 p. : ill. ; 28 cm.

Series: Cancer thriving & surviving tool kit for active living

Subjects: Chronic Disease; Heart Diseases; Lung Diseases; Diabetes Mellitus; Arthritis; Self Care; Self-Management; Exercise; Decision Making; Communication; Problem Solving; Healthy Lifestyle; Popular Work

Abstract: "The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.; 2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.; 3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.; 4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.; We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher

Notes: Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"

ISBN: 9781945188312

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Vancouver Library

Call Number: WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VAN Library			Available

Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog120405

Lorig, Kate, Holman, Halsted, LaBossiere Huebner, Trude, McGowan, Patrick. Boulder, CO: Bull Publishing Company , 2013. Canadian 4th ed.

Audience: Patient or Public

Call Number: WT500 L785 2013

Availability: 1 copy, 1 available

1 read online

Alternate Title: Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

Author: Lorig, Kate; Holman, Halsted; LaBossiere Huebner, Trude; McGowan, Patrick

Edition: Canadian 4th ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2013

Physical Description: vii, 368 p. : ill. ; 28 cm.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Chronic Disease; Heart Diseases; Lung Diseases; Diabetes Mellitus; Arthritis; Self Care; Self-Management; Exercise; Decision Making; Communication; Problem Solving; Healthy Lifestyle; Popular Work

Notes: Canadian edition - 4th edition revised and updated.

ISBN: 9781936693498; 9781936693573

Language: English

Material Type: Book; Ebook

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Internet

Call Number: WT500 L785 2013

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1205002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551

Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.

Audience: Patient or Public

Call Number: WM172 L937 2007

Availability: 1 copy, 1 available

Author: Luciani, Joseph J.

Edition: Rev. and updated 2nd ed.

Place of Publication: Hoboken, NJ

Publisher: John Wiley & Sons, Inc.

Publication Date: 2007

Physical Description: xii, 256 p. : ill ; 24 cm.

Subjects: Self-Management - methods; Depression; Anxiety disorders - therapy; Stress, Psychological; Self Care; Popular Work

ISBN: 9780471768289; 0471768286

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Malignant metaphor : confronting cancer myths

https://bccalibrary.andornot.com/en/permalink/catalog114394

Mitchell, Alanna. [Toronto, ON]: ECW Press , 2015.

Audience: Patient or Public

Call Number: QZ201 M681 2015

Availability: 2 copies, 2 available

Author: Mitchell, Alanna

Place of Publication: [Toronto, ON]

Publisher: ECW Press

Publication Date: 2015

Physical Description: 207 p. ; 23 cm.

Subjects: Neoplasms - therapy; Neoplasms - psychology; Attitude to Health; Attitude to Death; Emotions; Metaphor; Personal Narratives; Popular Work

ISBN: 9781770412682; 9781770413894

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr

Call Number: QZ201 M681 2015

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available

Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, asthma, bronchitis, emphysema and others

https://bccalibrary.andornot.com/en/permalink/catalog15950

Boulder, CO: Bull Publishing Company , 2006. 3rd ed.

Audience: Patient or Public

Call Number: WT500 L785 2006

Availability: 3 copies, 3 available

Editor: Lorig, Kate

Edition: 3rd ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2006

Physical Description: vii, 382 p. : ill. ; 28 cm.

Subjects: Chronic Disease; Medicine; Heart Diseases; Self Care; Exercise; Communication; Problem Solving; Mind-Body and Relaxation Techniques; Popular Work

ISBN: 9781933503011; 1933503017

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WT500 L785 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available

Mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124413

Neff, Kristin, Germer, Christopher K. New York, NY: Guilford Press , 2018.

Audience: Patient or Public

Call Number: WM425 N383m 2018

Availability: 1 copy, 1 available

Alternate Title: Mindful path to self-compassion

Author: Neff, Kristin; Germer, Christopher K

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2018

Physical Description: viii, 206 pages ; 27 cm

Subjects: Self-Compassion; Mindfulness - methods; Self Care; Popular Work

ISBN: 9781462526789

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425 N383m 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414

Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.

Audience: Patient or Public

Call Number: WM172 L785m 2018

Availability: 2 copies, 2 available

Author: Livheim, Fredrik; Bond, Frank W.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2018

Physical Description: 227 p. : ill. ; 25 cm

Series: New Harbinger self-help workbook

Subjects: Stress, Psychological - prevention & control; Self-Compassion; Meditation; Mindfulness; Self Care; Acceptance and commitment therapy; Cognitive Behavioral Therapy - methods; Popular Work

ISBN: 9781684031283

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Patient self-care : helping your patients make therapeutic choices

https://bccalibrary.andornot.com/en/permalink/catalog19325

Canadian Pharmacists Association. [Ottawa, ON]: Canadian Pharmacists Association , 2010. 2nd ed.

Audience: Professional

Call Number: WB120 P974 2010

Availability: 1 copy, 1 available

Corporate Author: Canadian Pharmacists Association

Editor: Repchinsky, Carol

Edition: 2nd ed.

Place of Publication: [Ottawa, ON]

Publisher: Canadian Pharmacists Association

Publication Date: 2010

Physical Description: xxviii, 1021 p. : ill. ; 24 cm.

Subjects: Nonprescription Drugs; Therapeutics; Self Medication - methods; Consumer Health Information; Patient Education as Topic; Education, Pharmacy; Self Care; Self Administration

ISBN: 9781894402507; 1894402502

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: WB120 P974 2010

Copies

c.1 BC Cancer Agency VAN Library

Available

Long life prescription : fast and easy ways to stay energized and healthy at every age

https://bccalibrary.andornot.com/en/permalink/catalog120236

Harrar, Sari, Gordon, Debra. [Montreal, PQ]: Reader's Digest Association (Canada) ULC , 2009.

Audience: Patient or Public

Call Number: WB120 H296 2009

Availability: 1 copy, 1 available

Author: Harrar, Sari; Gordon, Debra

Place of Publication: [Montreal, PQ]

Publisher: Reader's Digest Association (Canada) ULC

Publication Date: 2009

Physical Description: 400 p. : col. ill. ; 25 cm.

Subjects: Health; Physical Fitness; Exercise; Longevity; Self Care; Attitude to Health; Health Education; Popular Work

ISBN: 9781554750498

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WB120 H296 2009

Copies

c.1 BC Cancer Agency VAN Library

Available

Head first : the biology of hope

https://bccalibrary.andornot.com/en/permalink/catalog68

Cousins, Norman. New York, NY: E.P. Dutton , 1989.

Audience: Patient or Public

Call Number: WD375 C867h 1989

Availability: 3 copies, 3 available

Author: Cousins, Norman

Place of Publication: New York, NY

Publisher: E.P. Dutton

Publication Date: 1989

Physical Description: xii, 368 p. : ill. ; 25 cm.

Subjects: Hope; Attitude to Health; Consumer Participation; Psychotherapy; Wit and Humor; Popular Work

ISBN: 9780525248057; 0525248056

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WD375 C867h 1989

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124404

Neff, Kristin. New York, NY: Harperwave , 2021.

Audience: Patient or Public

Call Number: WM425 N383f 2021

Availability: 2 copies, 2 available

"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.

Author: Neff, Kristin

Place of Publication: New York, NY

Publisher: Harperwave

Publication Date: 2021

Physical Description: 374 pages ; 24 cm

Subjects: Self-Compassion; Self Care; Women's Health; Popular Work

Abstract: "Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.