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20 records – page 1 of 1.

Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703
Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
Call Number
WM188 O79 2019
Availability
5 copies, 5 available
More Information
Author
Orzech, Catherine Polan
Moorcroft, William H.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Physical Description
ix, 204 p. : ill. ; 23 cm.
Subjects
Insomnia
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Mindfulness
Mind-Body Therapies
Popular Work
ISBN
9781684032587
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 O79 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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How to live well with chronic pain and illness : a mindful guide

https://bccalibrary.andornot.com/en/permalink/catalog121883
Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.
Audience
Patient or Public
Call Number
WM172.4 B527 2015
Availability
5 copies, 5 available
More Information
Author
Bernhard, Toni
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2015
Physical Description
xiii, 337 p. ; 23 cm.
Subjects
Chronic Disease - psychology
Chronic Disease - therapy
Chronic Pain - psychology
Adaptation, Psychological
Mindfulness
Compassion
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781614292487
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 B527 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindful way through anxiety : break free from chronic worry and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog113570
Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011.
Audience
Patient or Public
More Information
  1 read online  
Author
Orsillo, Susan M.
Roemer, Lizabeth;
Place of Publication
New York
Publisher
Guilford Press
Publication Date
2011
Physical Description
320 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Anxiety disorders
Mindfulness
Popular Work
ISBN
9781609180133
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=647773
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The ultimate guide to sex and disability: for all of us who live with disabilities, chronic pain and illness

https://bccalibrary.andornot.com/en/permalink/catalog121477
Kaufman, Miriam, Silverberg, Cory, Odette, Fran. San Francisco, CA: Cleis Press , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM620 K21 2007
Availability
1 copy, 1 available
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fati…
More Information
Author
Kaufman, Miriam
Silverberg, Cory
Odette, Fran
Edition
2nd ed.
Place of Publication
San Francisco, CA
Publisher
Cleis Press
Publication Date
2007
Physical Description
xii, 345 p. : ill. ; 23 cm.
Subjects
Sexuality
Sexual Behavior
Disabled Persons - psychology
Chronic Disease - psychology
Chronic Pain - psychology
Sex Education
Abstract
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more.
ISBN
9781573443043
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM620 K21 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

https://bccalibrary.andornot.com/en/permalink/catalog121057
Strosahl, Kirk, Robinson, Patricia J. Oakland, CA: New Harbinger Publications, Inc. , 2017. 2nd ed.
Audience
Patient or Public
Call Number
WM172 S924 2017
Availability
5 copies, 5 available
More Information
Author
Strosahl, Kirk
Robinson, Patricia J.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2017
Physical Description
viii, 330 p. : ill. ; 25 cm.
Series
New Harbinger self-help workbook
Subjects
Depression - therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Meditation
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 (F0002545)
ISBN
9781626258457
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S924 2017

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency SUR Cancer Info Ctr Available
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Mindful way workbook : an 8-week program to free yourself from depression and emotional distress

https://bccalibrary.andornot.com/en/permalink/catalog121880
Teasdale, John D., Segal, Zindel V., Williams, J. Mark G. New York, NY: The Guilford Press , 2018.
Audience
Patient or Public
Call Number
WM172 T253 2014
Availability
2 copies, 2 available
More Information
Author
Teasdale, John D.
Segal, Zindel V.
Williams, J. Mark G.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2018
Physical Description
xx, 451 p. : ill. ; 23 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
Meditation
Popular Work
ISBN
9781462508143
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 T253 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
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Chemistry of joy workbook : overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog121213
Emmons, Henry, Bourgerie, Susan, Denton, Carolyn. Oakland, CA: New Harbinger Publications, Inc. , 2012.
Audience
Patient or Public
Call Number
WM171.5 E54 2012
Availability
2 copies, 2 available
More Information
Author
Emmons, Henry
Bourgerie, Susan
Denton, Carolyn
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2012
Physical Description
iv, 207 p. :ill. ; 26 cm.
Series
New Harbinger self help workbook
Subjects
Depression - prevention & control
Behavior Therapy - methods
Mindfulness
Resilience
Popular Work
ISBN
9781608822256
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM171.5 E54 2012
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Pain chronicles : cures, myths, mysteries, prayers, diaries, brain scans, healing and the science of suffering

https://bccalibrary.andornot.com/en/permalink/catalog124160
Thernstrom, Melanie. New York, NY: Picador , 2010.
Audience
Patient or Public
Call Number
WL704 T411p 2010
Availability
1 copy, 1 available
More Information
Author
Thernstrom, Melanie
Place of Publication
New York, NY
Publisher
Picador
Publication Date
2010
Physical Description
xiv, 418 p. ; 21 cm
Subjects
Pain - etiology
Pain - psychology
Pain - therapy
Chronic Disease - psychology
Chronic Disease - therapy
Personal Narratives
Popular Work
ISBN
9780312573072
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL704 T411p 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://bccalibrary.andornot.com/en/permalink/catalog120501
Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM172 F735 2016
Availability
10 copies, 10 available
More Information
Author
Forsyth, John P.
Eifert, Georg H.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
xiv, 342 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 PFC (F0002438, F0002446)
ISBN
9781626253346
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 F735 2016

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.6 BC Cancer Agency SUR Cancer Info Ctr Available
c.7 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Library Available
c.9 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.10 BC Cancer Agency SUR Cancer Info Ctr Available
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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.
Audience
Patient or Public
Call Number
WM172 O76 2016
Availability
3 copies, 2 available
More Information
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Work
ISBN
9781462525454
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Mindfulness solution : everyday practices for everyday problems

https://bccalibrary.andornot.com/en/permalink/catalog120740
Siegel, Ronald D. New York, NY: Guilford Press , 2010.
Audience
Patient or Public
Call Number
WM425.5 C6 S571 2010
Availability
1 copy, 1 available
More Information
Author
Siegel, Ronald D.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2010
Physical Description
356 p.
Subjects
Mindfulness
Meditation
Mental Healing
Mind Body Therapies
Popular Work
ISBN
9781606232941
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 C6 S571 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365
Boulder, CO: Shambala Publications, Inc. , 2016.
Audience
Patient or Public
Call Number
WM172.4 F363 2016
Availability
1 copy, 1 available
More Information
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2016
Physical Description
ix, 222 p. ; 22 cm.
Subjects
Mind Body Therapies
Chronic Disease - therapy
Compassion
Mindfulness
Meditation
Buddhism
Popular Work
ISBN
9781611802634
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Hope for the best, plan for the rest : 7 keys for navigating a life-changing diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog125271
Winemaker, Sammy, Seow, Hsien. Vancouver: Page Two , 2023.
Audience
Patient or Public
Call Number
WM172 W767 2023
Availability
4 copies, 4 available
More Information
Alternate Title
Hope for the best, plan for the rest : seven keys for navigating a life-changing diagnosis
Author
Winemaker, Sammy
Seow, Hsien
Place of Publication
Vancouver
Publisher
Page Two
Publication Date
2023
Physical Description
253 p. ; 22 cm
Subjects
Life Change Events
Hope
Chronic Disease - psychology
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781774582961
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WM172 W767 2023

Copies

BC Cancer Agency VAN Library Missing Available
BC Cancer Agency VIC Cancer Info Ctr Available
BC Cancer Agency ARHCC Cancer Info Ctr Available
BC Cancer Agency KEL Cancer Info Ctr Available
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Training the mind and cultivating loving-kindness

https://bccalibrary.andornot.com/en/permalink/catalog119943
Trungpa, Chogyam. [Boston, MA]: Shambhala Publications, Inc. , 2003.
Audience
Patient or Public
Call Number
WM425 T871 2003
Availability
1 copy, 1 available
More Information
Author
Trungpa, Chogyam
Place of Publication
[Boston, MA]
Publisher
Shambhala Publications, Inc.
Publication Date
2003
Series
Shambhala classics
Subjects
Buddhism
Meditation - methods
Mind-Body Therapies
Mindfulness
Spirituality
Self-Control
Popular Work
ISBN
0877739544
1590300513
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425 T871 2003

Copies

c.1 BC Cancer Agency VAN Library Available
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Savor : mindful eating, mindful life

https://bccalibrary.andornot.com/en/permalink/catalog120406
Hanh, Thich Nhat, Cheung, Lilian. New York, NY: HarperOne , 2010.
Audience
Patient or Public
Call Number
WM175 H239 2010
Availability
1 copy, 1 available
More Information
Author
Hanh, Thich Nhat
Cheung, Lilian
Place of Publication
New York, NY
Publisher
HarperOne
Publication Date
2010
Physical Description
x, 292 p. : ill. ; 25 cm.
Subjects
Eating - psychology
Weight Loss
Mindfulness
Buddhism
Exercise
Nutrition Therapy
Healthy Lifestyle
Popular Work
ISBN
9780061697692
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM175 H239 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Happiness in a storm : facing illness and embracing life as a healthy survivor

https://bccalibrary.andornot.com/en/permalink/catalog14405
Harpham, Wendy Schlessel. New York, NY: W.W. Norton , 2005. 1st ed.
Audience
Patient or Public
Call Number
QZ201 H295h 2005
Availability
4 copies, 4 available
More Information
Author
Harpham, Wendy Schlessel
Edition
1st ed.
Place of Publication
New York, NY
Publisher
W.W. Norton
Publication Date
2005
Subjects
Happiness
Sick - psychology
Chronic Disease - psychology
Social Support
Sick Role - psychology
Survivors - psychology
ISBN
0393060802 (hardcover)
9780393329056 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 H295h 2005

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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Mindful choice

https://bccalibrary.andornot.com/en/permalink/catalog120497
Hopkinson, Greg, Lewis, Sally. [New Zealand]: Mountford Media , 2016.
Audience
Patient or Public
Call Number
WM425.5 R3 H793 2016
Availability
1 copy, 1 available
A diverse range of people make the choice for a better life through meditation. From ordinary people to the inmates and guards of a Mexican prison; kids in a foster school and ballerinas at the Cuban National Ballet Academy. Peace is possible - all that is required is for each of us to move towards…
More Information
Alternate Title
Mindful choice : you have the power to change your world -- all that's required is to make a choice
Author
Hopkinson, Greg
Lewis, Sally
Place of Publication
[New Zealand]
Publisher
Mountford Media
Publication Date
2016
Physical Description
72 minutes.
Subjects
Meditation
Mindfulness
Relaxation Therapy
Popular Work
Abstract
A diverse range of people make the choice for a better life through meditation. From ordinary people to the inmates and guards of a Mexican prison; kids in a foster school and ballerinas at the Cuban National Ballet Academy. Peace is possible - all that is required is for each of us to move towards it. - Cover
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425.5 R3 H793 2016

Copies

c.1 BC Cancer Agency VAN Library Available
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Mindfulness in plain English

https://bccalibrary.andornot.com/en/permalink/catalog120304
Gunaratana, Bhante Henepola. [Boston, MA]: Wisdom Publications , 2011. 20th Anniversary ed.
Audience
Patient or Public
Call Number
WM427 G975 2011
Availability
1 copy, 1 available
More Information
Author
Gunaratana, Bhante Henepola
Edition
20th Anniversary ed.
Place of Publication
[Boston, MA]
Publisher
Wisdom Publications
Publication Date
2011
Physical Description
ix, 208 p. ; 23 cm.
Subjects
Mindfulness
Meditation
Buddhism
Spiritual Therapies
Popular Work
ISBN
9780861719068
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G975 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Mindfulness for everyday living

https://bccalibrary.andornot.com/en/permalink/catalog114003
Titmuss, Christopher. Hauppage, NY: Barrons Educational Series, Inc. , 2003.
Audience
Patient or Public
Call Number
QZ266 T619 2003
Availability
1 copy, 1 available
More Information
Author
Titmuss, Christopher
Place of Publication
Hauppage, NY
Publisher
Barrons Educational Series, Inc.
Publication Date
2003
Physical Description
127 p. ; col. ill. ; 21 cm.
Subjects
Mindfulness
Meditation
Popular Work
ISBN
0764122606
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 T619 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.