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20 records – page 1 of 1.

Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814
Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.
Audience
Patient or Public
Call Number
WM188 S582 2008
Availability
5 copies, 5 available
More Information
Author
Silberman, Stephanie A
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Cognitive Therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
ISBN
9781572246355
1572246359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815
Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.
Audience
Patient or Public
Call Number
WM188 C976 2002
Availability
5 copies, 5 available
More Information
Alternate Title
Sixty second sleep-ease
Author
Currie, Shawn
Wilson, Keith
Place of Publication
Far Hills, NJ
Publisher
New Horizon Press
Publication Date
2002
Physical Description
viii, 186 p. : ill. ; 23 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
Insomnia
ISBN
9780882822129
0882822128
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Say good night to insomnia : the six-week, drug-free program developed at Harvard Medical School

https://bccalibrary.andornot.com/en/permalink/catalog124424
Jacobs, Gregg D. New York, NY: Holt Paperbacks , 2009. Updated edition.
Audience
Patient or Public
Call Number
WM188 J19s 2009
Availability
4 copies, 4 available
More Information
Author
Jacobs, Gregg D.
Edition
Updated edition
Place of Publication
New York, NY
Publisher
Holt Paperbacks
Publication Date
2009
Physical Description
xxxviii, 211 pages ; 21 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
ISBN
9780805089585
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 J19s 2009

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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NIH State-of-the-Science statement on symptom management in cancer : pain, depression and fatigue

https://bccalibrary.andornot.com/en/permalink/catalog14259
National Institutes of Health. [Bethesda, MD]: Oxford University Press , 2004.
Audience
Professional
More Information
  1 read online  
Alternate Title
National Institutes of Health State-of-the-Science Statement
Symptom management in cancer : pain, depression and fatigue
Corporate Author
National Institutes of Health
Place of Publication
[Bethesda, MD]
Publisher
Oxford University Press
Publication Date
2004
Physical Description
157 p. : ill. ; 28 cm.
Series
Journal of the National Cancer Institute monographs 2004, no. 32
Subjects
Neoplasms - complications
Pain - therapy
Pain - diagnosis
Depression - therapy
Depression - diagnosis
Fatigue - therapy
Fatigue - diagnosis
ISBN
0198564856
Language
English
Material Type
Book
Online
Audience
Professional
Location
Internet
Read Online
http://consensus.nih.gov/2002/2002CancerPainDepressionFatigueSOS022PDF.pdf
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Cancer patient's guide to overcoming depression and anxiety : getting through treatment and getting back to your life

https://bccalibrary.andornot.com/en/permalink/catalog17563
Hopko, Derek R, Lejuez, Carl W. Oakland, CA: New Harbinger Publications, Inc. , 2007.
Audience
Patient or Public
Call Number
QZ266 H797 2007
Availability
8 copies, 8 available
More Information
Author
Hopko, Derek R
Lejuez, Carl W
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
viii, 230 p. : ill. ; 28 cm.
Series
New Harbinger self-help workbook
Subjects
Neoplasms - psychology
Behavior Therapy
Mind-Body and Relaxation Techniques
Depression
Anxiety
Notes
Surrey CIC keep 2022 (F0001115)
ISBN
9781572245044
1572245042
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H797 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
More Information
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551
Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.
Audience
Patient or Public
Call Number
WM172 L937 2007
Availability
1 copy, 1 available
More Information
Author
Luciani, Joseph J.
Edition
Rev. and updated 2nd ed.
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Publication Date
2007
Physical Description
xii, 256 p. : ill ; 24 cm.
Subjects
Self-Management - methods
Depression
Anxiety disorders - therapy
Stress, Psychological
Self Care
Popular Work
ISBN
9780471768289
0471768286
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness solution to pain : step-by-step techniques for chronic pain management

https://bccalibrary.andornot.com/en/permalink/catalog21048
Gardner-Nix, Jackie, Costin-Hall, Lucie. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
WL700 G227 2009
Availability
2 copies, 2 available
Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the b…
More Information
Author
Gardner-Nix, Jackie
Costin-Hall, Lucie
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
xii, 209 p. : ill. ; 23 cm.
Subjects
Pain Management - psychology
Pain - therapy
Stress, Psychological
Adaptation, Psychological
Mind-Body Relations (Metaphysics)
Meditation - methods
Cognitive Therapy
Abstract
Getting started on managing your pain : understanding why you have it
Mindfulness : what is it? Getting acquainted with your inner resources (1)
Meditation 101 : getting acquainted with your inner resources (2)
Mindfulness : checking in on your progress --
Meditation challenges
Searching the brain for clues to pain : turning on that flashlight
Reclaiming the parts that hurt : the body scan
Reclaiming caring for yourself : your physical needs
People stress
Art : see the pain, feel the gain
Visualizations and guided imagery
Reclaiming your life : with pain or without
ISBN
9781572245815
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WL700 G227 2009

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindful way through depression : freeing yourself from chronic unhappiness

https://bccalibrary.andornot.com/en/permalink/catalog19740
Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: Guilford Press , 2007.
Audience
Patient or Public
Call Number
WM171 M663 2007
Availability
3 copies, 3 available
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
More Information
Alternate Title
Guided meditation practices for the mindful way through depression (CD)
Author
Williams, Mark
Teasdale, John
Segal, Zindel
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2007
Physical Description
viii, 273 p. : ill. ; 23 cm. + 1 CD
Subjects
Depression
Emotions
Behavior Therapy
Meditation
Attention
Popular Work
Abstract
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
Notes
CD missing from some copies
ISBN
9781593851286
1593851286
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171 M663 2007

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Key topics in chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog10163
Grady, Kate M, Severn, Andrew M, Eldridge, Paul R. Oxford: BIOS Scientific Publishers Limited , 2002. 2nd ed.
Audience
Professional
Call Number
WL700 G733 2002
Availability
1 copy, 1 available
More Information
Author
Grady, Kate M
Severn, Andrew M
Eldridge, Paul R
Edition
2nd ed.
Place of Publication
Oxford
Publisher
BIOS Scientific Publishers Limited
Publication Date
2002
Subjects
Pain
Chronic Disease
Analgesia
ISBN
1859960383
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WL700 G733 2002

Copies

c.1 BC Cancer Agency VAN Library Available
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Instinct to heal : curing depression, anxiety, and stress without drugs and without talk therapy

https://bccalibrary.andornot.com/en/permalink/catalog124161
Servan-Schreiber, David. [United States]: Rodale , 2004.
Audience
Patient or Public
Call Number
WM413 S591i 2004
Availability
1 copy, 1 available
More Information
Author
Servan-Schreiber, David
Place of Publication
[United States]
Publisher
Rodale
Publication Date
2004
Physical Description
x, 294 p. ; 23 cm
Subjects
Mood disorders - prevention & control
Alternative Medicine
Depression
Anxiety
Self Care
Popular Work
Notes
This book was originally published in French, Guérir : le stress, l'anxiété et la dépression sans médicaments ni psychanalyse. 2003.
ISBN
1594861587
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM413 S591i 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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Overcoming depression one step at a time : the new behavioral activation approach to getting your life back

https://bccalibrary.andornot.com/en/permalink/catalog14241
Addis, Michael E, Martell, Christopher R. Oakland, CA: New Harbinger Publications, Inc. , 2004.
Audience
Patient or Public
Call Number
WM171 A224 2004
Availability
3 copies, 3 available
Includes exercises for overcoming depression. Focuses on self-activation as an approach.
More Information
Author
Addis, Michael E
Martell, Christopher R
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2004
Subjects
Depression
Abstract
Includes exercises for overcoming depression. Focuses on self-activation as an approach.
ISBN
1572243678
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WM171 A224 2004

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Chronic pain management : guidelines for multidisciplinary program development

https://bccalibrary.andornot.com/en/permalink/catalog15915
New York, NY: Informa Healthcare , 2007.
Audience
Professional
Call Number
WL700 C558s 2007
Availability
1 copy, 1 available
More Information
Editor
Schatman, Michael E
Campbell, Alexandra
Place of Publication
New York, NY
Publisher
Informa Healthcare
Publication Date
2007
Physical Description
xii, 284 p. : ill. ; 24 cm.
Series
Pain management series 3
Subjects
Pain - therapy
Chronic Disease
Combined Modality Therapy
Pain - rehabilitation
Pain Clinics - organization & administration
Patient Care Team
ISBN
9781420045123
1420045121
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WL700 C558s 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Truth about chronic pain : patients and professionals on how to face it, understand it, overcome it

https://bccalibrary.andornot.com/en/permalink/catalog13465
Rosenfeld, Arthur. New York: Basic Books , c2003.
Audience
Patient or Public
Call Number
WL700 R813 2003
Availability
1 copy, 1 available
More Information
Author
Rosenfeld, Arthur
Place of Publication
New York
Publisher
Basic Books
Publication Date
c2003
Subjects
Pain - interview
Chronic Disease - interview
ISBN
0465071384 (hardcover)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL700 R813 2003

Copies

c.1 BC Cancer Agency VAN Library Available
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The ultimate guide to sex and disability: for all of us who live with disabilities, chronic pain and illness

https://bccalibrary.andornot.com/en/permalink/catalog121477
Kaufman, Miriam, Silverberg, Cory, Odette, Fran. San Francisco, CA: Cleis Press , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM620 K21 2007
Availability
1 copy, 1 available
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fati…
More Information
Author
Kaufman, Miriam
Silverberg, Cory
Odette, Fran
Edition
2nd ed.
Place of Publication
San Francisco, CA
Publisher
Cleis Press
Publication Date
2007
Physical Description
xii, 345 p. : ill. ; 23 cm.
Subjects
Sexuality
Sexual Behavior
Disabled Persons - psychology
Chronic Disease - psychology
Chronic Pain - psychology
Sex Education
Abstract
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more.
ISBN
9781573443043
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM620 K21 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Unstuck : your guide to the seven-stage journey out of depression

https://bccalibrary.andornot.com/en/permalink/catalog18383
Gordon, James S. New York, NY: Penguin Press , 2008.
Audience
Patient or Public
Call Number
WM171 U59 2008
Availability
1 copy, 1 available
Is there some other way?; The Call : finding the right way; Guides on the journey; Surrender to change; Dealing with demons; The Dark night of the soul; Spirituality : the blessing; The Return
More Information
Author
Gordon, James S
Place of Publication
New York, NY
Publisher
Penguin Press
Publication Date
2008
Physical Description
xvi, 426 p. ; 25 cm.
Subjects
Depression
Complementary Therapies
Popular Work
Abstract
Is there some other way?
The Call : finding the right way
Guides on the journey
Surrender to change
Dealing with demons
The Dark night of the soul
Spirituality : the blessing
The Return
ISBN
9781594201660
1594201668
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM171 U59 2008

Copies

c.1 BC Cancer Agency VAN Library Available
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Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse

https://bccalibrary.andornot.com/en/permalink/catalog14370
Segal, Zindel V, Williams, J. Mark G, Teasdale, John D. ew York, NY: Guilford Press , 2002.
Audience
Professional
Call Number
WM171 S454m 2002
Availability
1 copy, 1 available
More Information
Author
Segal, Zindel V
Williams, J. Mark G
Teasdale, John D
Place of Publication
ew York, NY
Publisher
Guilford Press
Publication Date
2002
Physical Description
xiv, 351 p. : ill. ; 24 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
ISBN
1572307064 (cloth)
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WM171 S454m 2002

Copies

c.1 BC Cancer Agency VIC Library Available
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Cancer-related bone pain

https://bccalibrary.andornot.com/en/permalink/catalog16128
New York, NY: Oxford University Press , 2007.
Audience
Professional
Call Number
WE258 C2153 2007
Availability
4 copies, 4 available
More Information
Editor
Davies, Andrew
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2007
Physical Description
118 p. : ill. ; 8 cm.
Series
Oxford pain management library
Subjects
Bone Neoplasms - complications
Pain
Pain - therapy
Handbooks
ISBN
9780199215737 (alk. paper)
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Surrey Library
Victoria Library
Abbotsford Library
Call Number
WE258 C2153 2007

Copies

c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Missing Available
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American Cancer Society's guide to pain control : understanding and managing cancer pain

https://bccalibrary.andornot.com/en/permalink/catalog18645
American Cancer Society. Atlanta, GA: American Cancer Society , 2004. rev ed.
Audience
Patient or Public
Call Number
WL700 A5125 2004
Availability
1 copy, 1 available
Understanding cancer pain; Coping with the emotional and social impact of cancer pain; Achieving effective pain control; Describing and measuring your pain; Pain relief through medication; Other medical aproaches to pain management; Complementary nondrug treatments; Managing side effects of opioids…
More Information
Alternate Title
Pain control
Guide to pain control
Corporate Author
American Cancer Society
Edition
rev ed.
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2004
Physical Description
xiii, 241 p. : ill. ; 23 cm.
Subjects
Neoplasms - complications
Pain - therapy
Palliative Care
Abstract
Understanding cancer pain
Coping with the emotional and social impact of cancer pain
Achieving effective pain control
Describing and measuring your pain
Pain relief through medication
Other medical aproaches to pain management
Complementary nondrug treatments
Managing side effects of opioids
Cancer pain in specific groups
ISBN
9780944235522
0944235522
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL700 A5125 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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Cancer pain management

https://bccalibrary.andornot.com/en/permalink/catalog15281
New York, NY: McGraw-Hill Medical , 2007.
Audience
Professional
Call Number
WL700 C216f 2007
Availability
4 copies, 4 available
More Information
Editor
Fisch, Michael J
Burton, Allen W
Place of Publication
New York, NY
Publisher
McGraw-Hill Medical
Publication Date
2007
Physical Description
xv, 319 p. : ill. ; 29 cm.
Subjects
Pain - therapy
Neoplasms - complications
Palliative Care
ISBN
9780071445351
0071445358
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Surrey Library
Victoria Library
Kelowna Library
Call Number
WL700 C216f 2007

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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20 records – page 1 of 1.