Author

Silberman, Stephanie A

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2008

Series

New Harbinger self-help workbook

Subjects

Sleep Initiation and Maintenance Disorders - therapy

Sleep Disorders - therapy

Cognitive Therapy

Relaxation Therapy

Adaptation, Psychological

Popular Work

ISBN

9781572246355

1572246359

Language

English

Material Type

Book

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WM188 S582 2008

Copies

Author

Davidson, Judith R.

Edition

2nd ed.

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2021

Physical Description

xv, 212 p. : ill. ; 26 cm

Subjects

Sleep Initiation and Maintenance Disorders - therapy

Sleep Disorders - therapy

Adaptation, Psychological

Popular Work

Abstract

"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher

ISBN

9780826148155

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM188 D252 2021

Copies

Alternate Title

Sixty second sleep-ease

Author

Currie, Shawn

Wilson, Keith

Place of Publication

Far Hills, NJ

Publisher

New Horizon Press

Publication Date

2002

Physical Description

viii, 186 p. : ill. ; 23 cm.

Subjects

Sleep Initiation and Maintenance Disorders - therapy

Sleep Disorders - therapy

Relaxation Therapy

Adaptation, Psychological

Popular Work

Insomnia

ISBN

9780882822129

0882822128

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

WM188 C976 2002

Copies

Author

Jacobs, Gregg D.

Edition

Updated edition

Place of Publication

New York, NY

Publisher

Holt Paperbacks

Publication Date

2009

Physical Description

xxxviii, 211 pages ; 21 cm

Subjects

Sleep Initiation and Maintenance Disorders - therapy

Sleep Disorders - therapy

Adaptation, Psychological

Popular Work

ISBN

9780805089585

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WM188 J19s 2009

Copies

Alternate Title

National Institutes of Health State-of-the-Science Statement

Symptom management in cancer : pain, depression and fatigue

Corporate Author

National Institutes of Health

Place of Publication

[Bethesda, MD]

Publisher

Oxford University Press

Publication Date

2004

Physical Description

157 p. : ill. ; 28 cm.

Series

Journal of the National Cancer Institute monographs 2004, no. 32

Subjects

Neoplasms - complications

Pain - therapy

Pain - diagnosis

Depression - therapy

Depression - diagnosis

Fatigue - therapy

Fatigue - diagnosis

ISBN

0198564856

Language

English

Material Type

Book

Online

Audience

Professional

Location

Internet

Author

Hopko, Derek R

Lejuez, Carl W

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2007

Physical Description

viii, 230 p. : ill. ; 28 cm.

Series

New Harbinger self-help workbook

Subjects

Neoplasms - psychology

Behavior Therapy

Mind-Body and Relaxation Techniques

Depression

Anxiety

Notes

Surrey CIC keep 2022 (F0001115)

ISBN

9781572245044

1572245042

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 H797 2007

Copies

Author

McGonigal, Kelly

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2009

Physical Description

x, 182 p. : ill. ; 26 cm.

Series

Whole body healing

Subjects

Yoga

Chronic Pain

Meditation

Exercise Therapy

Breathing Exercises

Mind Body Therapies

Stress, Psychological

Complementary Therapies

Popular Work

ISBN

9781572246898

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Vancouver Library

Call Number

QZ266 M113 2009

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Luciani, Joseph J.

Edition

Rev. and updated 2nd ed.

Place of Publication

Hoboken, NJ

Publisher

John Wiley & Sons, Inc.

Publication Date

2007

Physical Description

xii, 256 p. : ill ; 24 cm.

Subjects

Self-Management - methods

Depression

Anxiety disorders - therapy

Stress, Psychological

Self Care

Popular Work

ISBN

9780471768289

0471768286

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM172 L937 2007

Copies

Author

Gardner-Nix, Jackie

Costin-Hall, Lucie

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2009

Physical Description

xii, 209 p. : ill. ; 23 cm.

Subjects

Pain Management - psychology

Pain - therapy

Stress, Psychological

Adaptation, Psychological

Mind-Body Relations (Metaphysics)

Meditation - methods

Cognitive Therapy

Abstract

Getting started on managing your pain : understanding why you have it

Mindfulness : what is it? Getting acquainted with your inner resources (1)

Meditation 101 : getting acquainted with your inner resources (2)

Mindfulness : checking in on your progress --

Meditation challenges

Searching the brain for clues to pain : turning on that flashlight

Reclaiming the parts that hurt : the body scan

Reclaiming caring for yourself : your physical needs

People stress

Art : see the pain, feel the gain

Visualizations and guided imagery

Reclaiming your life : with pain or without

ISBN

9781572245815

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WL700 G227 2009

Copies

Alternate Title

Guided meditation practices for the mindful way through depression (CD)

Author

Williams, Mark

Teasdale, John

Segal, Zindel

Kabat-Zinn, Jon

Place of Publication

New York, NY

Publisher

Guilford Press

Publication Date

2007

Physical Description

viii, 273 p. : ill. ; 23 cm. + 1 CD

Subjects

Depression

Emotions

Behavior Therapy

Meditation

Attention

Popular Work

Abstract

Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Notes

CD missing from some copies

ISBN

9781593851286

1593851286

Language

English

Material Type

Book

CD

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM171 M663 2007

Copies

Author

Grady, Kate M

Severn, Andrew M

Eldridge, Paul R

Edition

2nd ed.

Place of Publication

Oxford

Publisher

BIOS Scientific Publishers Limited

Publication Date

2002

Subjects

Pain

Chronic Disease

Analgesia

ISBN

1859960383

Language

English

Material Type

Book

Audience

Professional

Location

Vancouver Library

Call Number

WL700 G733 2002

Copies

Author

LeFort, Sandra M.

Webster, Lisa

Lorig, Kate

Edition

2nd ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2021

Physical Description

iv, 406 p. : illus. ; 28cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Chronic Pain

Chronic Disease

Self Care

Popular Work

Notes

+ 1 CD inside front cover

ISBN

9781936693917

Language

English

Material Type

Ebook

Book

Audience

Patient or Public

Location

Internet

Victoria Cancer Info Ctr

Call Number

WL704 L785 2021

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Servan-Schreiber, David

Place of Publication

[United States]

Publisher

Rodale

Publication Date

2004

Physical Description

x, 294 p. ; 23 cm

Subjects

Mood disorders - prevention & control

Alternative Medicine

Depression

Anxiety

Self Care

Popular Work

Notes

This book was originally published in French, Guérir : le stress, l'anxiété et la dépression sans médicaments ni psychanalyse. 2003.

ISBN

1594861587

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WM413 S591i 2004

Copies

Author

Addis, Michael E

Martell, Christopher R

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2004

Subjects

Depression

Abstract

Includes exercises for overcoming depression. Focuses on self-activation as an approach.

ISBN

1572243678

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Call Number

WM171 A224 2004

Copies

Editor

Schatman, Michael E

Campbell, Alexandra

Place of Publication

New York, NY

Publisher

Informa Healthcare

Publication Date

2007

Physical Description

xii, 284 p. : ill. ; 24 cm.

Series

Pain management series 3

Subjects

Pain - therapy

Chronic Disease

Combined Modality Therapy

Pain - rehabilitation

Pain Clinics - organization & administration

Patient Care Team

ISBN

9781420045123

1420045121

Language

English

Material Type

Book

Audience

Professional

Location

Vancouver Library

Call Number

WL700 C558s 2007

Copies

Author

Rosenfeld, Arthur

Place of Publication

New York

Publisher

Basic Books

Publication Date

c2003

Subjects

Pain - interview

Chronic Disease - interview

ISBN

0465071384 (hardcover)

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WL700 R813 2003

Copies

Author

Kaufman, Miriam

Silverberg, Cory

Odette, Fran

Edition

2nd ed.

Place of Publication

San Francisco, CA

Publisher

Cleis Press

Publication Date

2007

Physical Description

xii, 345 p. : ill. ; 23 cm.

Subjects

Sexuality

Sexual Behavior

Disabled Persons - psychology

Chronic Disease - psychology

Chronic Pain - psychology

Sex Education

Abstract

The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more.

ISBN

9781573443043

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WM620 K21 2007

Copies

Author

Gordon, James S

Place of Publication

New York, NY

Publisher

Penguin Press

Publication Date

2008

Physical Description

xvi, 426 p. ; 25 cm.

Subjects

Depression

Complementary Therapies

Popular Work

Abstract

Is there some other way?

The Call : finding the right way

Guides on the journey

Surrender to change

Dealing with demons

The Dark night of the soul

Spirituality : the blessing

The Return

ISBN

9781594201660

1594201668

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WM171 U59 2008

Copies

Author

Segal, Zindel V

Williams, J. Mark G

Teasdale, John D

Place of Publication

ew York, NY

Publisher

Guilford Press

Publication Date

2002

Physical Description

xiv, 351 p. : ill. ; 24 cm.

Subjects

Depression - therapy

Mindfulness

Cognitive Behavioral Therapy

ISBN

1572307064 (cloth)

Language

English

Material Type

Book

Audience

Professional

Location

Victoria Library

Call Number

WM171 S454m 2002

Copies

Editor

Azim, Hatem A., Jr.

Demeestere, Isabelle

Peccatori, F. (Fedro)

Place of Publication

Cham, Switzerland

Publisher

Springer

Publication Date

2020

Series

Proquest Ebook Central

Subjects

Pregnancy Complications, Neoplastic - therapy

Fertility Preservation - methods

Infertility, Female - chemically induced

Counseling - methods

ISBN

9783030240851

9783030240868

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.